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The world before the coronavirus is now gone, changed forever. How can we deal with the new reality w...
What do music lessons, art therapy, cooking, and video-calling have in common? Well, they're all grea...
In the interest of limiting the novel coronavirus’ spread, a number of organisations in India and acr...
Modern life is unbelievably stressful. According to a 2018 study, 9 out of 10 Indians feel they’re su...
Do you feel guilty or ashamed after you eat some foods? Do you hide what you eat or how much you eat ...
I think it’s safe to say most of us were hoping 2020 was better than 2019. But just over a month into...
On Vishnu Ki Secret Life , we usually talk about fun, light topics with a little bit of knowledge you...
Almost 100 percent of all New Year’s resolutions fail. But this year we’re giving you a guide to set ...
What is a calorie? Why do calories matter? Are all calories the same? And can you stay healthy if you...
......And we're back! This is Episode 1 of Season 2 of Vishnu Ki Secret Life , the show where you lea...
Let’s talk sex. How can you improve your sex drive? There’s a ton of research proving the connection ...
How does food affect your brain? Do you feel low on energy all the time? Lethargic? Like you don’t wa...
Do you need to eat three meals a day? Does eating more, smaller meals speed up your metabolism? Is br...
On this episode of Vishnu Ki Secret Life we answer one of the most searched questions on the internet...
Supplements. Pills. Drugs. Which ones should you have? And how can they help you? On this podcast, we...
Getting inadequate sleep for even one night can affect your brain function. Getting inadequate sleep ...
I experience anxiety often. If you’ve dealt with anxiety, you know the crippling effect it has on you...
In March 2013, I lost more than 5 kilos of weight in 2-3 weeks by eating ONLY fat. I didn’t step insi...
I first learned about Modafinil in 2012. It’s a prescription drug that’s commonly used to treat narco...
You might feel like you’ve tried everything to lose weight, but nothing happened. That’s likely becau...