Lucid Dreaming - Conscious awareness during the dream state - is an exhilarating experience. Because the world you are experiencing is one of your own creations, you can do the impossible and consciously influence the outcome of your dreams. Exploring the World of Lucid Dreaming goes far beyond the confines of pop dream psychology, establishing a scientifically researched framework for using lucid dreaming. Based on Dr. Stephen LaBerge’s extensive laboratory work at Stanford University mapping mind/body relationships during the dream state, as well as the teachings of Tibetan dream yogis and the work of other scientists, including German psychologist Paul Tholey, this practical workbook will show you how to use your dreams to:
• Solve problems
• Gain greater confidence
• Improve creativity
• Face and overcome fears and inhibitions
• Create a new sense of empowerment and liberation in your life
Stephen LaBerge और Howard Rheingold द्वारा "Exploring The World Of Lucid Dreaming" आपको सपनों की दुनिया में ले जाती है जहां आप सपनों के पीछे के science को समझेंगे। आप देखेंगे कि सपने आपके पास कैसे आते हैं और कैसे आप स्वास्थ्य और motivation हासिल करने के लिए सपनों का उपयोग कर सकते हैं।
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