Sports or gym? Football or dumbbells? Exercise or weights? Which is a better way to stay fit for teens? What does the experts recommend? Tune in to listen to Fitness Coach Priyank Mehta answer this question for you!
Views expressed by guests on this podcast are their own and TeenBook does not endorse or bear responsibility for them. Listeners must consult their doctors for any health issue or concern. The Teenbook Podcast is advised for teenagers 14 and above. Parental guidance is recommended.