How an we be happier? Why do I feel like I'm the only one who isn't happy all the time? How do I get back up after a low mode? If you ask the same questions after a bad day or even in general, then this episode id for you my friend. Psychologist Dr. Shreya Pahwa will give you all the recipes for a happier life. So tune in and find out the secret to happiness!
Check out this interesting video on "Understanding yourself" on our YouTube channel here - https://youtu.be/Er3tHvS6YEw
Views expressed by guests on this podcast are their own and TeenBook does not endorse or bear responsibility for them. Listeners must consult their doctors for any health issue or concern. The TeenBook Podcast is advised for teenagers 14 and above. Parental guidance is recommended.