If I will get a chance to speak with my younger self- I would say "Take chances, speak your heart out, validate and acknowledge your feelings. Because you deserve to be seen and heard."

Always remember light comes only after a dark night. Don't lose hope because every morning comes with a new chance. Cherish the rainbows which comes after the storms and celebrate all the moments.

IBCollective,mindfulness,meditation,mental health,self help,self growth,self love,