In today’s episode, we are addressing an important and highly relevant topic: Spine Health. Why are back and neck problems becoming increasingly common across all age groups? How does poor posture affect our spine? What common mistakes should be avoided during exercise? What exactly is a slipped disc, and what are its symptoms? We explore all these crucial questions in an in-depth conversation with spine health specialist Dr. Shailesh Hadgaonkar. Don’t miss the full episode for valuable insights and expert advice.
Spine Health Explained: Causes,Mistakes | Dr. Shailesh Hadgaonkar | TATS with Shardul & Omkar
In today’s episode, we are addressing an important and highly relevant topic: Spine Health. Why are back and neck problems becoming increasingly common across all age groups? How does poor posture affect our spine? What common mistakes should be avoided during exercise? What exactly is a slipped disc, and what are its symptoms? We explore all these crucial questions in an in-depth conversation with spine health specialist Dr. Shailesh Hadgaonkar. Don’t miss the full episode for valuable insights and expert advice.