Welcome to the Episode 12 of the Stronger Men Project

Listen to this episode if you are confused about what is best for burning belly fat Cardio or Strength Training? You will learn

  1. What is Cardio?
  2. What is Strength Training?
  3. How does fat burning happen?
  4. Role of Cardio in fat burning
  5. Role of Strength Training in Fat Burning
  6. Conclusion

If you want to understand how to set a sustainable fitness lifestyle in 6-simple steps, I invite you to  register for my Webinar

Are you a trainer, or coach or have specific knowledge to share?You must be a part of my mentor, Siddharth Rajsekar's community - Internet Lifestyle Hub 

cardio vs strength training,fatloss,weight loss,fat loss,weightloss,belly fat loss,ballt fat,far burning,