Have you made a mistake and felt so bad that you didn't forgive yourself? Most of the time we get stuck with that one mistake and don't move forward...But do you know Until you won't put it behind you, you will keep stumbling over it.
So, Just Set yourself free !!
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[00:00:07] Hello everyone and welcome to this episode of Saamya Shots. Today I'd like to share an experience but it could well be everyone's story because I'm sure each one of us has gone through something similar at some point. And this happened a few days ago with me.
[00:00:26] I was busy working on the laptop but just right before working I put a pot of vegetable pullow to be cooked on the stove. And I was completely immersed in my work and completely forgot about the vegetable pullow.
[00:00:44] A little while later I got a whiff of rice burning so I ran towards the kitchen and yes, I had forgotten about the rice and it had got completely burnt. There I was standing and cursing myself and getting all agitated because I had burnt perfectly good rice.
[00:01:07] And at that moment all I could do was resign to that fact and accept that I had made a mistake, accept that I had burnt perfectly good rice and so I took a deep breath and I forgave myself. That was it.
[00:01:24] And then I started feeling more calm and I started making another pot of vegetable pullow and of course this time I was far more mindful and careful.
[00:01:36] But this was a win for me because I admitted that I had made a mistake and more importantly I was willing to forgive myself for that. So I ask each one of you, how do you treat yourselves when you make a mistake?
[00:01:51] Do you forgive yourself or do you get stuck in the shame and blame game? It's easier to forgive yourself because the moment you do that you will learn to accept yourself more and you will learn to love yourself more.
[00:02:05] You accept who you are and that's what sets you free and that is the biggest gift that you could give yourself. So release and move on. And to help you do that we have a blend of Clarisage, Petted Grain and Geranium.
[00:02:25] You can add a few drops of this to your diffuser, you can add a few drops to your baths, to your shard shells, to your moisturizers, to your lotions. Get in touch with us. We'd be more than happy to curate this blend for you.
[00:02:39] You can write to us at Samyeffragrencest.com or you can DM us on our Instagram page, Samye Essential Oils. We'd be more than happy to hear from you. Include essential oils into your daily routine, their mother nature's gentlest gifts.
[00:02:56] And until the next Samye Shard, love and light everyone. Stay calm, breathe easy, laugh more and love with all of your heart. Bye for now.