Mind your Fitness

Mind your Fitness

Are you ready to take your health game a notch above? 

Are you ready to shed your old believes on health & fitness?

Are you ready for an upgrade on your health plan?

If your answer is yes, this podcast is for you! 

EP 2 - Guilt free festives
Mind your FitnessSeptember 20, 2023x
2
00:05:575.5 MB

EP 2 - Guilt free festives

Who said that festivals can not be done healthy? And who said that healthy is boring? If you wish to ...

EP 1- Ghar Ka Khana, a quick reality check
Mind your FitnessSeptember 13, 2023x
1
00:10:009.2 MB

EP 1- Ghar Ka Khana, a quick reality check

Yes, we have all heard that phrase “Ghar ka khana”, but here’s a reality check on this age-old belief...