EP 4- Managing Weight Loss Plateaus
Mind your FitnessOctober 04, 202300:13:05

EP 4- Managing Weight Loss Plateaus

And you thought it was never coming back! Is your weight stuck on the weighing scale? Have you hit a plateau? Have you regained lost weight? If it's a yes to any of these questions, hit the play button now, as Shwetha Bhatia explains the reasons why this happens and also gives you the solutions.

And you thought it was never coming back! Is your weight stuck on the weighing scale? Have you hit a plateau? Have you regained lost weight? If it's a yes to any of these questions, hit the play button now, as Shwetha Bhatia explains the reasons why this happens and also gives you the solutions.