Are you your own BFF?
Inner Sense With KavitaOctober 22, 202100:13:45

Are you your own BFF?

As social beings, we are very familiar with the concept of a best friend. But, have you ever considered being your own best friend? 

In this episode, I help you think about what you need to do to move towards being your own best friend so you can jump in and protect yourself from external and internal thought processes that limit your growth. 

kavita satwalekar,inner sense,mindfulness,motivation,best of ideabrew,self development,mental health,