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Inner Sense With Kavita
"Inner Sense with Kavita" is a podcast by Kavita Satwalekar where she helps you make sense of your inner world. By combining her background in Psychology and Organizational Development with over 20 years of global experience in Coaching and Mentoring, Kavita brings a unique perspective to help you lead from within.
Being aware of your values and beliefs is the first step towards understanding why you behave and react in certain ways. Understanding yourself from the inside out provides you with a unique perspective, increasing self-confidence, self-esteem and self-respect. This in turn contributes to your mental and emotional wellbeing.
Listen, like and subscribe to her podcast to discover facets of your inner world, which will enable you to respond better to your outer world.
Slow Down and Look at your Reflection
Self-reflection is one of the most underrated tools for self-development. Although it’s so much easie...
Too many Snakes, not enough Ladders!
Life feels like a game of snakes and ladders. Sometimes the universe throws more snakes at us that we...
When Strengths become Weaknesses
We are all proud of our strengths and spend most of our lives enhancing and sharpening them to perfec...
Do you work with a Boss Bully?
In this episode, I help you recognize if you’re working for a boss bully, so you better understand yo...
Black, White and 51 Shades of Grey
Black, white and grey thinking all have their advantages. In this episode, I talk to you about obse...
The importance of de-stressing
Stressing the importance of de-stressing is the underlying theme of this episode. Learning to recogni...
Are you a Tourist or a Traveller in life?
Our comfort zones are just that… COMFORTABLE. To truly grow and experience life, we need to st...
Improve your Relationship with Yourself
It’s something we often don’t pay attention to, but our relationship with ourselves is by...
Growth is on the other side of our Comfort Zone
Our comfort zones are just that… COMFORTABLE. To truly grow and experience life, we need to st...
Learning to Embrace Rejection
Rejection is something we’ve all faced in our lives; multiple times. I can safely say that most...
Why is it so hard to ask for help?
It’s always easier to give help rather than to ask for it. This episode was triggered by ...
Thriving in a world of Discrepancies
In today's world, our mindset is key in moving us from state of surviving to thriving. In this episod...
The dark side of being a Superhuman
Being superhuman is always glorified in books and movies, but is it truly something to strive for in ...
Is Money affecting your wellbeing?
We’ve all heard that money is a necessary evil that we can’t live without. Most of us gro...
The "What’s In It For Me" (WIIFM) of Diversity and Inclusion – Part 2
Diversity equals brilliance. Diversity fosters innovation. Diversity nurtures empathy. Diversity teac...
The "What’s In It For Me" (WIIFM) of Diversity and Inclusion – Part 1
Diversity equals brilliance. Diversity fosters innovation. Diversity nurtures empathy. Diversity teac...
Learn to Embrace Rejection
Being rejected is a negative experience. We don’t enjoy it. We try and avoid it and while doing...
Power Phrases that changed my life! (PART 2)
Power phrases have the potential to change our mindsets. So far, I have come across 4 profound, power...
Power Phrases that changed my life! (PART 1)
Power phrases have the potential to change our mindsets. So far, I have come across 4 profound, power...
Are you riding the guilt train?
Guilt is a feeling experienced by all of us at some point in our lives. Some of us experience it more...
