My Meditation Journey
Woice with Warikoo PodcastOctober 21, 2021x
00:12:3611.57 MB

My Meditation Journey

Ankur WarikooAnkur WarikooHost

I wanted to talk about meditation and dispel some myths. The biggest one of these is that meditation allows you to control your emotions. After practicing and reading a lot about meditation, I recognise that this is wrong.