Meet Jaishree Sharad: One of the most internationally renowned cosmetic dermatologists who has treated Bollywood celebrities like Amitabh Bachchan and Ranbir Kapoor and the only Indian female to be an Executive Board member of the European Society of Cosmetic and Aesthetic Dermatology (ESCAD).
In this conversation, Radhika and Jaishree explore the secrets to anti-aging and glass, celebrity skin, and whether cosmetic surgeries and treatments including Botox, Fillers, and Plastic surgery should be promoted. They also talk about where India is currently standing in cosmetic technology, common skincare problems people come to her for, and some basic products that can easily be included in our skincare regime. They also explored surprising facts about Botox and filler treatments and the difference between dermatology and cosmetic dermatology. If you liked this video, don’t forget to subscribe to our channel!
In our series, “Radical Simplicity”, as the name speaks for itself, we untie the knots of complex topics in the world of investments by capturing insights of investors and leading companies’ founders across industries. We are storytellers and our purpose is to bring out the unheard stories of how leaders in PE/VC shape up their funds, teams, portfolios, and culture, and bring about the best in each one. Join us in this journey as we radically shape the world of emerging businesses. ...................................................................................................................................................................
[00:00:00] [SPEAKER_00]: Today we have one of India's biggest celebrity dermatologists with us Dr. Jaishree Sharad
[00:00:06] [SPEAKER_00]: Welcome Jaishree to our show
[00:00:07] [SPEAKER_00]: Thank you so much, thank you for having me
[00:00:10] [SPEAKER_00]: I'm very excited to talk to you today because there has been so much of talk around you know
[00:00:15] [SPEAKER_00]: how to maintain your skin at different age groups and specially women during their menopause
[00:00:21] [SPEAKER_00]: and for example when they start at the onset of menstruation
[00:00:24] [SPEAKER_00]: they face a lot of issues with their skin, primary reason being the acne that comes out of the
[00:00:31] [SPEAKER_00]: heat that the body produces. So let me start by asking you on that issue you know that
[00:00:36] [SPEAKER_00]: why is it that women start getting more acne at a relatively earlier age than men?
[00:00:42] [SPEAKER_02]: Let me tell you that men have more oil glands, more sebaceous glands and men get more acne than women
[00:00:49] [SPEAKER_02]: Really?
[00:00:50] [SPEAKER_06]: Yeah
[00:00:50] [SPEAKER_06]: Wow
[00:00:51] [SPEAKER_06]: That's the truth
[00:00:52] [SPEAKER_02]: But yes you're right during puberty all genders in fact will get acne if you have a genetic predisposition
[00:01:02] [SPEAKER_02]: If you don't have?
[00:01:03] [SPEAKER_02]: So if it is there in your genes and if you have very oily skin then during your puberty
[00:01:09] [SPEAKER_02]: you know there are changes in the hormones and that will lead to more acne
[00:01:15] [SPEAKER_02]: So but if you don't have it in the genes and if you have dry skin then you will not get acne
[00:01:23] [SPEAKER_02]: Yeah
[00:01:23] [SPEAKER_02]: So everybody need not necessarily get acne, I never got acne in my life
[00:01:28] [SPEAKER_02]: Yes
[00:01:28] [SPEAKER_02]: That's true
[00:01:29] [SPEAKER_02]: But sometimes now at this age because I'm perimenopausal I am breaking out like I have one pimple there
[00:01:37] [SPEAKER_02]: but otherwise I never earlier got acne in my life so that was because it's in my genes
[00:01:42] [SPEAKER_02]: my parents never had it, my grandparents never had it
[00:01:45] [SPEAKER_02]: probably my great grandparents never had it
[00:01:48] [SPEAKER_02]: So you have to have a few genes in you, your skin has to be oily for you to get acne at that age
[00:01:55] [SPEAKER_02]: and the hormones are just about setting up they're all lost and they're trying to find their balance
[00:02:01] [SPEAKER_02]: and that's when your estrogen-pridgeston levels are trying to set a particular level
[00:02:09] [SPEAKER_02]: There's something called the HPA axis, they're trying to reach that
[00:02:14] [SPEAKER_02]: During that period your oil glands or sebaceous glands get signals because of these hormones
[00:02:20] [SPEAKER_02]: to produce more oil then there is a normal bacteria called QT bacterium acne
[00:02:29] [SPEAKER_02]: It's normally present in the oil gland but in certain numbers
[00:02:33] [SPEAKER_02]: These oil glands receive signals and there is excessive oil or sebum production
[00:02:38] [SPEAKER_02]: These bacteria have excessive food, they are partying, they have a feast
[00:02:43] [SPEAKER_02]: So they start feeding on this and there's a multiplication and so you get pimples
[00:02:50] [SPEAKER_02]: because there is an excess of this bacteria
[00:02:53] [SPEAKER_02]: When there is an excessive oil and it's not because there is so much
[00:02:57] [SPEAKER_02]: and your pores are unable to excrete them out
[00:03:01] [SPEAKER_02]: the pores get clogged and you get whiteheads
[00:03:04] [SPEAKER_02]: When these whiteheads get exposed to sunlight they get oxidized and they become blackheads
[00:03:10] [SPEAKER_02]: So blackheads are not dirt, it's whiteheads which get oxidized and become blackheads
[00:03:17] [SPEAKER_02]: So all these changes happen around that time
[00:03:20] [SPEAKER_02]: which is why it's so common and you have to make sure at that time
[00:03:24] [SPEAKER_02]: that your lifestyle is holistic, it's very difficult
[00:03:28] [SPEAKER_02]: Imagine I'm telling a teenager don't have chocolates, don't have burgers
[00:03:32] [SPEAKER_02]: My heart is like oh my god why am I telling this kid this but I have to
[00:03:36] [SPEAKER_02]: Because it's either acne or pizzas and burgers
[00:03:41] [SPEAKER_02]: Right you have to choose
[00:03:43] [SPEAKER_02]: What lifestyle should a teenager adopt to avoid acne?
[00:03:47] [SPEAKER_02]: So what happens is if you are getting acne
[00:03:49] [SPEAKER_02]: You have to avoid food with high glycemic index
[00:03:53] [SPEAKER_02]: So pizzas, pasta, burgers, anything which has mehda in it
[00:03:58] [SPEAKER_02]: Veet pasta is fine
[00:03:59] [SPEAKER_02]: Anything in moderation
[00:04:01] [SPEAKER_02]: Anything which has sugar in it
[00:04:04] [SPEAKER_02]: Now when I say sugar I mean jaggery, honey, dates
[00:04:09] [SPEAKER_02]: Everything sugar will increase your hormone called IGF-1
[00:04:14] [SPEAKER_02]: and that will give certain signals to the oil glands to produce more oil
[00:04:19] [SPEAKER_02]: So again if you have milk
[00:04:22] [SPEAKER_02]: Milk by itself has whey, casein
[00:04:25] [SPEAKER_02]: which is anyway going to increase your androgen levels
[00:04:28] [SPEAKER_02]: the male hormone levels in the body even in a female
[00:04:31] [SPEAKER_02]: and it's also going to increase the IGF-1
[00:04:34] [SPEAKER_02]: So these are the culprits
[00:04:36] [SPEAKER_02]: And milk also sometimes you don't know if the cows are fed with a lot of antibiotics or hormones
[00:04:43] [SPEAKER_02]: and sometimes they're pregnant cows so any way the milk is rich in hormones
[00:04:47] [SPEAKER_02]: All of that is being passed on
[00:04:49] [SPEAKER_02]: And again it's a cycle where it passes on, gives signals to the oil glands
[00:04:54] [SPEAKER_02]: and you get more oil and then you get more acne
[00:04:57] [SPEAKER_02]: So milk, you can have yogurt and you can have buttermilk in moderation
[00:05:04] [SPEAKER_02]: but milk per se, sugar, mehda, potatoes
[00:05:09] [SPEAKER_02]: Kids at this age love fried potatoes
[00:05:12] [SPEAKER_02]: High glycemic index basically
[00:05:15] [SPEAKER_02]: So the good carbs you can have
[00:05:17] [SPEAKER_02]: Which are the good carbs?
[00:05:20] [SPEAKER_02]: All the vegetables, lentils, spulces, they're all good carbs
[00:05:24] [SPEAKER_02]: So you can have that
[00:05:25] [SPEAKER_02]: You can have some of the fruits
[00:05:29] [SPEAKER_02]: Don't have very sugary fruits all the time
[00:05:31] [SPEAKER_02]: Have them in moderation
[00:05:32] [SPEAKER_02]: So if somebody asks me, Doc can I take a mango as a please eat mango
[00:05:36] [SPEAKER_02]: A mango has a lot of vitamins in it
[00:05:38] [SPEAKER_02]: Vitamin A, beta carotene, antioxidants, very good for you
[00:05:41] [SPEAKER_02]: But if you have acne have it in moderation
[00:05:43] [SPEAKER_00]: Because it produces heat
[00:05:47] [SPEAKER_02]: So again it will increase your IGF 1 level
[00:05:50] [SPEAKER_02]: More than the heat, it's about the hormone
[00:05:54] [SPEAKER_02]: So we've talked about food
[00:05:56] [SPEAKER_02]: The second thing is your sleep cycle
[00:05:58] [SPEAKER_02]: So for the hormones to balance
[00:06:00] [SPEAKER_02]: The hormones need a certain circadian rhythm
[00:06:03] [SPEAKER_02]: They follow that rhythm
[00:06:05] [SPEAKER_02]: So if you're sleeping, you need to sleep early
[00:06:08] [SPEAKER_02]: And if you're sleeping at say 10, 30, 11 or 11, 30 today
[00:06:12] [SPEAKER_02]: You should follow that cycle everyday
[00:06:14] [SPEAKER_02]: You can't sleep at 11 today, one tomorrow, 3 day after
[00:06:18] [SPEAKER_02]: And say, but I'm getting my 8 hours of sleep
[00:06:20] [SPEAKER_02]: That doesn't work
[00:06:22] [SPEAKER_02]: So you need to follow that cycle
[00:06:25] [SPEAKER_02]: Sometimes when I tell people please sleep by 10, 30
[00:06:30] [SPEAKER_02]: They say it's not practical, we have homeworks
[00:06:32] [SPEAKER_02]: We have whatever things to do
[00:06:34] [SPEAKER_02]: So I say okay fine at least midnight
[00:06:36] [SPEAKER_02]: Then you make it midnight everyday
[00:06:37] [SPEAKER_02]: So that is important and get your 8 hours of sleep
[00:06:41] [SPEAKER_02]: At that age, teenage
[00:06:43] [SPEAKER_02]: You need your 8 hours of sleep
[00:06:45] [SPEAKER_02]: As you grow older, you can do with 6 hours
[00:06:48] [SPEAKER_02]: But how does that change?
[00:06:51] [SPEAKER_02]: As you grow older, you can sleep lesser
[00:06:54] [SPEAKER_02]: So what happens is your body begins to function in a way
[00:06:58] [SPEAKER_02]: That your hormones you require only that much melatonin
[00:07:01] [SPEAKER_02]: You still need rest
[00:07:03] [SPEAKER_02]: You need 6 hours minimum
[00:07:04] [SPEAKER_02]: I know people who can do with 4 hours also
[00:07:07] [SPEAKER_02]: But sleep is very essential for the hormones to balance
[00:07:10] [SPEAKER_02]: Then comes exercise
[00:07:13] [SPEAKER_02]: So even if you run or cycle or skip
[00:07:16] [SPEAKER_02]: Or whatever you want to do, dance, zumba, anything
[00:07:20] [SPEAKER_02]: But at least for half an hour, 4 days in a week
[00:07:24] [SPEAKER_02]: Is very important for the skin to stay healthy
[00:07:27] [SPEAKER_02]: So that is there
[00:07:29] [SPEAKER_02]: Then comes the products that you apply
[00:07:32] [SPEAKER_02]: These days with Instagram and a lot of other social media
[00:07:35] [SPEAKER_02]: And so much awareness
[00:07:36] [SPEAKER_02]: Kids are using a lot of wrong products
[00:07:39] [SPEAKER_02]: And a lot of products
[00:07:41] [SPEAKER_02]: Like every possible serum that they have read
[00:07:43] [SPEAKER_02]: They want to use on their face
[00:07:45] [SPEAKER_02]: And that will again clog your pores
[00:07:47] [SPEAKER_02]: And give you acne
[00:07:49] [SPEAKER_02]: So what kind of skincare routine should any youngster follow?
[00:07:53] [SPEAKER_02]: So if you are talking about a teenager
[00:07:54] [SPEAKER_02]: I will say use a good cleanser
[00:07:57] [SPEAKER_02]: That is meant for your skin type
[00:07:59] [SPEAKER_02]: So if you have oily skin, use salicylic acid based cleanser
[00:08:03] [SPEAKER_02]: At least once a day
[00:08:04] [SPEAKER_02]: Again if you have acne prone skin
[00:08:06] [SPEAKER_02]: Salicylic acid or glycolic acid or tea tree oil
[00:08:09] [SPEAKER_02]: If you have dry skin, use a cream based cleanser
[00:08:12] [SPEAKER_02]: If you have normal skin, you are lucky
[00:08:14] [SPEAKER_02]: You just use any cleanser
[00:08:15] [SPEAKER_02]: So cleanse your face or wash your face twice a day
[00:08:20] [SPEAKER_02]: Moisturize in the morning
[00:08:21] [SPEAKER_02]: And apply a sunscreen
[00:08:24] [SPEAKER_02]: Sunscreen is mandatory
[00:08:28] [SPEAKER_02]: Whether you are indoors or outdoors
[00:08:29] [SPEAKER_02]: Imagine for you this light all the time
[00:08:31] [SPEAKER_02]: For you, you need a sunscreen
[00:08:33] [SPEAKER_02]: I have not put
[00:08:34] [SPEAKER_02]: You need to
[00:08:35] [SPEAKER_02]: So it is very essential that you do this
[00:08:38] [SPEAKER_02]: Basic, just follow these three steps in the morning
[00:08:41] [SPEAKER_02]: And these three steps have been there forever
[00:08:44] [SPEAKER_02]: Cleansing, moisturizing, sunscreen
[00:08:46] [SPEAKER_02]: Where did the serum come from?
[00:08:48] [SPEAKER_02]: After that, the toner came in between
[00:08:51] [SPEAKER_02]: So then they said CTM, CTM, CTM
[00:08:56] [SPEAKER_02]: And I said no, no CTM
[00:08:58] [SPEAKER_02]: CMS
[00:09:00] [SPEAKER_02]: Right, cleansing, moisturizing, sunscreen
[00:09:03] [SPEAKER_02]: Not cleansing, toning, moisturizing
[00:09:05] [SPEAKER_02]: So that is what you need to do
[00:09:08] [SPEAKER_02]: Toning is very optional
[00:09:10] [SPEAKER_02]: Toner need not be used
[00:09:12] [SPEAKER_02]: I have never used a toner in my life
[00:09:14] [SPEAKER_02]: If you have very oily skin
[00:09:16] [SPEAKER_02]: You may use a toner
[00:09:18] [SPEAKER_02]: So that adds is like a double cleansing
[00:09:21] [SPEAKER_02]: Otherwise it's optional
[00:09:23] [SPEAKER_02]: And then came the serums
[00:09:25] [SPEAKER_02]: Now
[00:09:28] [SPEAKER_02]: The ingredients that we are talking about
[00:09:30] [SPEAKER_02]: Whether we are saying retinol
[00:09:31] [SPEAKER_02]: Retinol was discovered in 1947
[00:09:34] [SPEAKER_02]: It's been there since then
[00:09:36] [SPEAKER_02]: And we as dermatologists have been prescribing
[00:09:38] [SPEAKER_02]: Retinol forever
[00:09:40] [SPEAKER_02]: For acne, for anti-aging, for everything
[00:09:43] [SPEAKER_02]: So that's been there
[00:09:44] [SPEAKER_02]: Vitamin C was also discovered in the 80s
[00:09:47] [SPEAKER_02]: Niacinamide has been there since
[00:09:49] [SPEAKER_02]: I don't know when
[00:09:51] [SPEAKER_02]: One of the most popular brands in the country
[00:09:54] [SPEAKER_02]: The Fairness brand has Niacinamide in it
[00:09:56] [SPEAKER_02]: And our grandmothers have used it
[00:09:59] [SPEAKER_02]: So that's been there
[00:10:00] [SPEAKER_02]: You know, peptides
[00:10:02] [SPEAKER_02]: I gave my first talk on what's new
[00:10:04] [SPEAKER_02]: In Cosmos Uticles in 2011
[00:10:06] [SPEAKER_02]: When I talked about peptides
[00:10:08] [SPEAKER_02]: We're in 2020, 4 now
[00:10:10] [SPEAKER_02]: And suddenly everybody is saying peptides
[00:10:12] [SPEAKER_02]: So these ingredients have been there
[00:10:15] [SPEAKER_02]: But they've not been spoken about
[00:10:17] [SPEAKER_02]: So this I think came about
[00:10:20] [SPEAKER_02]: In the lockdown
[00:10:21] [SPEAKER_02]: Where everybody was free
[00:10:23] [SPEAKER_02]: And suddenly some wise people decided
[00:10:25] [SPEAKER_02]: To talk about skincare
[00:10:26] [SPEAKER_02]: And then they started talking about
[00:10:28] [SPEAKER_02]: Ingredients in skincare
[00:10:30] [SPEAKER_02]: And suddenly these became the buzzwords
[00:10:33] [SPEAKER_02]: And then the Cosmos Uticle
[00:10:35] [SPEAKER_02]: You know, the pharma industries
[00:10:37] [SPEAKER_02]: And the cosmetic industries
[00:10:38] [SPEAKER_02]: The beauty industries took it up
[00:10:40] [SPEAKER_02]: And then so many of these
[00:10:43] [SPEAKER_02]: Small scale and newer
[00:10:45] [SPEAKER_02]: Industries came about
[00:10:46] [SPEAKER_02]: And started making all these serums
[00:10:48] [SPEAKER_02]: And then you have skin fluences
[00:10:50] [SPEAKER_02]: And influencers and beauty bloggers
[00:10:53] [SPEAKER_02]: And all of them who've talked about it
[00:10:54] [SPEAKER_02]: So which is a good thing
[00:10:56] [SPEAKER_02]: In a way because there's so much awareness
[00:10:59] [SPEAKER_02]: And people at least know
[00:11:01] [SPEAKER_02]: That yes, skincare is important
[00:11:02] [SPEAKER_02]: But it's also a bad thing
[00:11:04] [SPEAKER_02]: Because you're using the wrong products
[00:11:06] [SPEAKER_02]: Without consulting a dermatologist
[00:11:08] [SPEAKER_02]: At least once you must consult a dermatologist
[00:11:11] [SPEAKER_00]: Yeah, exactly
[00:11:12] [SPEAKER_00]: Because there are so many products
[00:11:14] [SPEAKER_00]: Like vitamin E, A, C
[00:11:16] [SPEAKER_00]: Like how do you know which one
[00:11:18] [SPEAKER_00]: To pick up from the shop, you know
[00:11:20] [SPEAKER_00]: There are so many options today
[00:11:21] [SPEAKER_00]: So there are options and then you also have
[00:11:24] [SPEAKER_02]: You know, a lot of information
[00:11:27] [SPEAKER_02]: Right?
[00:11:28] [SPEAKER_02]: So I've seen people who just
[00:11:30] [SPEAKER_02]: Read, follow influencers
[00:11:31] [SPEAKER_02]: On social media and then
[00:11:33] [SPEAKER_02]: Pick up so many products
[00:11:36] [SPEAKER_02]: Somebody's talking about snail musin
[00:11:37] [SPEAKER_02]: The whole world is using snail musin
[00:11:40] [SPEAKER_02]: Whether it's good for you or not
[00:11:42] [SPEAKER_02]: Now it can give you allergies
[00:11:43] [SPEAKER_02]: If you have sensitive skin
[00:11:45] [SPEAKER_02]: If you're allergic to shellfish
[00:11:46] [SPEAKER_02]: It can give you allergies
[00:11:47] [SPEAKER_02]: If you have acne or acne prone skin
[00:11:50] [SPEAKER_02]: It can give you more acne
[00:11:51] [SPEAKER_02]: Alright, it has certain enzymes
[00:11:53] [SPEAKER_02]: Which will cause more acne
[00:11:56] [SPEAKER_02]: So it's not for everybody
[00:11:58] [SPEAKER_02]: But everybody uses it
[00:12:00] [SPEAKER_02]: Snail musin has become the new
[00:12:02] [SPEAKER_02]: Holy Grail for moisturizing and
[00:12:03] [SPEAKER_02]: Having the new skin
[00:12:04] [SPEAKER_02]: So I just gave you an example of snail musin
[00:12:07] [SPEAKER_02]: But every other ingredient
[00:12:08] [SPEAKER_02]: When it's really hyped
[00:12:09] [SPEAKER_02]: People think oh I cannot live without vitamin C
[00:12:12] [SPEAKER_02]: It's not true, it's an amazing ingredient
[00:12:14] [SPEAKER_02]: Don't get me wrong, I prescribe it
[00:12:16] [SPEAKER_02]: Also to a lot of my patients
[00:12:17] [SPEAKER_02]: But not every skin type will tolerate it
[00:12:21] [SPEAKER_02]: Right?
[00:12:22] [SPEAKER_02]: So not everybody probably can use retinol
[00:12:25] [SPEAKER_02]: It's one of my favourite ingredients
[00:12:26] [SPEAKER_02]: I use only retinol
[00:12:28] [SPEAKER_02]: I don't use any other serum
[00:12:29] [SPEAKER_02]: So I use a moisturiser sunscreen
[00:12:31] [SPEAKER_02]: And at night I use a retinol
[00:12:33] [SPEAKER_02]: I don't do the AHA, BHA
[00:12:37] [SPEAKER_02]: Hyaluronic acid
[00:12:38] [SPEAKER_02]: Nacinamide, vitamin C
[00:12:39] [SPEAKER_02]: I don't do it all
[00:12:41] [SPEAKER_02]: But it's not safe in pregnancy
[00:12:43] [SPEAKER_02]: Or some people can get
[00:12:47] [SPEAKER_02]: Irritation
[00:12:47] [SPEAKER_02]: A lot of irritation
[00:12:48] [SPEAKER_02]: A lot of flaking
[00:12:50] [SPEAKER_02]: So you need to know how to use the product
[00:12:52] [SPEAKER_00]: But why is retinol not safe in pregnancy?
[00:12:56] [SPEAKER_02]: So it's a large dose of vitamin A
[00:12:58] [SPEAKER_02]: And vitamin A in such large doses
[00:13:00] [SPEAKER_02]: It's terao-genic
[00:13:02] [SPEAKER_02]: That means it has
[00:13:03] [SPEAKER_02]: When the baby is formed
[00:13:07] [SPEAKER_02]: It'll cause certain deformities
[00:13:09] [SPEAKER_02]: Oh my god
[00:13:10] [SPEAKER_02]: So you gotta be careful with retinol
[00:13:12] [SPEAKER_02]: Topical retinol not as much
[00:13:14] [SPEAKER_02]: But if you're consistently applying it
[00:13:16] [SPEAKER_02]: And especially higher concentrations
[00:13:19] [SPEAKER_02]: You've got to be careful
[00:13:20] [SPEAKER_02]: So don't use it
[00:13:21] [SPEAKER_02]: And oral retinol definitely not
[00:13:23] [SPEAKER_02]: Isotretin definitely not
[00:13:25] [SPEAKER_00]: Oh my god
[00:13:26] [SPEAKER_00]: I think people should highly consult a dermat
[00:13:28] [SPEAKER_00]: Because you never know how you're affecting your own
[00:13:32] [SPEAKER_00]: I did have a patient yesterday
[00:13:34] [SPEAKER_02]: And
[00:13:35] [SPEAKER_02]: She was going through some
[00:13:37] [SPEAKER_02]: You know
[00:13:39] [SPEAKER_02]: Pregnancy related treatment
[00:13:40] [SPEAKER_02]: And she was happily applying retinol
[00:13:43] [SPEAKER_02]: So I said have you told your gynecologist this
[00:13:46] [SPEAKER_02]: She should come to me for the first time
[00:13:48] [SPEAKER_02]: She picked up her retinol on her own
[00:13:50] [SPEAKER_02]: She said oh I
[00:13:50] [SPEAKER_02]: I didn't
[00:13:52] [SPEAKER_02]: So I said I think you should consult
[00:13:54] [SPEAKER_02]: So she messaged her gynecologist
[00:13:56] [SPEAKER_02]: And the gynecologist flipped
[00:13:58] [SPEAKER_02]: That you know
[00:13:59] [SPEAKER_02]: You can't do this
[00:14:01] [SPEAKER_02]: I think we'll have to postpone your treatment
[00:14:03] [SPEAKER_02]: By a month
[00:14:03] [SPEAKER_02]: So you need to be aware
[00:14:06] [SPEAKER_02]: And you need to be careful
[00:14:07] [SPEAKER_02]: And you can't just randomly pick up products
[00:14:09] [SPEAKER_02]: A lot of them come with allergies these days
[00:14:11] [SPEAKER_02]: The number of allergies and acne
[00:14:13] [SPEAKER_02]: And folliculitis and all the rashes
[00:14:16] [SPEAKER_02]: That I see now
[00:14:17] [SPEAKER_02]: Have probably increased four fold
[00:14:20] [SPEAKER_02]: Then I would see pre-covid
[00:14:21] [SPEAKER_02]: How is that?
[00:14:23] [SPEAKER_02]: Because everybody's using products without consulting a dermatologist
[00:14:25] [SPEAKER_02]: But pre-covid also they were using
[00:14:27] [SPEAKER_02]: People were not using so much
[00:14:28] [SPEAKER_02]: They were using just a moisturizer and a sunscreen
[00:14:31] [SPEAKER_02]: Where were people using so many serums
[00:14:33] [SPEAKER_02]: So the COVID wave brought in everything
[00:14:36] [SPEAKER_02]: People were using products
[00:14:38] [SPEAKER_02]: Even before
[00:14:39] [SPEAKER_02]: But on a dermatologist's
[00:14:41] [SPEAKER_02]: Recommendation
[00:14:43] [SPEAKER_02]: And maybe
[00:14:44] [SPEAKER_02]: The people who are more mature
[00:14:46] [SPEAKER_02]: With more mature skin
[00:14:48] [SPEAKER_02]: Once you've crossed 30-35
[00:14:49] [SPEAKER_02]: Then you were using things
[00:14:51] [SPEAKER_02]: You were not using it at a younger age
[00:14:53] [SPEAKER_02]: When your skin is so tender
[00:14:55] [SPEAKER_00]: Really?
[00:14:57] [SPEAKER_02]: But that doesn't mean
[00:14:58] [SPEAKER_02]: That people who are in their 40s-50s
[00:15:00] [SPEAKER_02]: Can also just start using random things
[00:15:02] [SPEAKER_02]: Without consulting a dermatologist
[00:15:04] [SPEAKER_02]: They can also get a reaction
[00:15:05] [SPEAKER_02]: And they do come with reactions
[00:15:07] [SPEAKER_02]: Most common being allergies
[00:15:10] [SPEAKER_02]: Rashes and acne
[00:15:13] [SPEAKER_02]: So you get those red rashes
[00:15:15] [SPEAKER_02]: You get these red bumps
[00:15:16] [SPEAKER_02]: Which are very itchy
[00:15:18] [SPEAKER_02]: Sometimes there can even be burns
[00:15:20] [SPEAKER_06]: Right?
[00:15:22] [SPEAKER_02]: And acne is very very common
[00:15:24] [SPEAKER_02]: Because the pores get clogged with the wrong kind of products
[00:15:28] [SPEAKER_00]: I think it's a serious issue to be considered
[00:15:31] [SPEAKER_00]: Before acne becomes like an epidemic
[00:15:34] [SPEAKER_00]: Yeah
[00:15:34] [SPEAKER_02]: Absolutely
[00:15:35] [SPEAKER_02]: So I'm not asking people
[00:15:38] [SPEAKER_02]: Not to use serums
[00:15:39] [SPEAKER_02]: It's important to use serums
[00:15:41] [SPEAKER_02]: But you don't need to use all the serums
[00:15:44] [SPEAKER_02]: You may need one or two
[00:15:45] [SPEAKER_02]: For example if you have acne prone skin
[00:15:48] [SPEAKER_02]: Use a salicylic acid
[00:15:49] [SPEAKER_02]: A BHA serum
[00:15:52] [SPEAKER_02]: At the most you can also use a retinol
[00:15:55] [SPEAKER_02]: But
[00:15:56] [SPEAKER_02]: Don't use a vitamin C
[00:15:58] [SPEAKER_02]: Or a snail mucin
[00:16:00] [SPEAKER_02]: You don't have to use all the actives
[00:16:02] [SPEAKER_02]: Just because you know that there are 10 actives
[00:16:04] [SPEAKER_02]: You don't have to use them
[00:16:06] [SPEAKER_02]: Just do one or two
[00:16:07] [SPEAKER_02]: More than enough, use them
[00:16:09] [SPEAKER_02]: Important
[00:16:10] [SPEAKER_02]: So if you have hyperpigmentation
[00:16:14] [SPEAKER_02]: Then you use an alpha hydroxyacid
[00:16:16] [SPEAKER_02]: And an alpha abutin
[00:16:18] [SPEAKER_02]: Or a vitamin C
[00:16:20] [SPEAKER_02]: That's it or maybe a niacinamide
[00:16:22] [SPEAKER_02]: So one or two of them
[00:16:24] [SPEAKER_02]: You don't need all four
[00:16:26] [SPEAKER_02]: And you don't need all the others
[00:16:28] [SPEAKER_02]: If you have dry skin
[00:16:30] [SPEAKER_02]: Probably hyaluronic acid
[00:16:31] [SPEAKER_02]: Or snail mucin
[00:16:32] [SPEAKER_02]: Or hyaluronic acid and niacinamide
[00:16:35] [SPEAKER_02]: Because they hydrate the skin
[00:16:37] [SPEAKER_02]: Forget about the rest
[00:16:40] [SPEAKER_02]: So choose those
[00:16:42] [SPEAKER_02]: Two important active ingredients
[00:16:44] [SPEAKER_02]: Which are meant for your skin type
[00:16:46] [SPEAKER_02]: And for whatever concern you have
[00:16:49] [SPEAKER_02]: And if you don't have any concern
[00:16:51] [SPEAKER_02]: And you just want some
[00:16:53] [SPEAKER_02]: You know preventative treatments
[00:16:55] [SPEAKER_02]: And you know serums
[00:16:57] [SPEAKER_02]: Which will prevent you from aging
[00:16:59] [SPEAKER_02]: Faster
[00:17:00] [SPEAKER_02]: Then depending on your skin type
[00:17:02] [SPEAKER_02]: You have vitamin C, you have retinol
[00:17:04] [SPEAKER_02]: You have AHA
[00:17:06] [SPEAKER_02]: So now who's going to help you with all that?
[00:17:08] [SPEAKER_02]: Yeah exactly
[00:17:10] [SPEAKER_00]: I was coming to that question only
[00:17:12] [SPEAKER_00]: That even as dermats
[00:17:13] [SPEAKER_00]: How do you decide what
[00:17:15] [SPEAKER_00]: Your skin type of the person is
[00:17:17] [SPEAKER_00]: What metrics do you use to understand that?
[00:17:21] [SPEAKER_02]: Child
[00:17:21] [SPEAKER_02]: After MBBS we've studied for three years
[00:17:24] [SPEAKER_02]: So eight years after 12th standard
[00:17:26] [SPEAKER_02]: And then you continue to study
[00:17:28] [SPEAKER_02]: So it's a lot of hard work
[00:17:30] [SPEAKER_00]: But do you just look at the skin
[00:17:32] [SPEAKER_02]: No no no we will examine the skin
[00:17:34] [SPEAKER_02]: There are dermoscopes that we use
[00:17:36] [SPEAKER_02]: There are magnifying glasses
[00:17:38] [SPEAKER_02]: And there are dermoscopes
[00:17:39] [SPEAKER_02]: Which help us
[00:17:40] [SPEAKER_02]: It's a kind of an instrument
[00:17:43] [SPEAKER_02]: Which magnifies the skin
[00:17:45] [SPEAKER_02]: Like a 20 fold
[00:17:47] [SPEAKER_02]: And then you can actually see everything
[00:17:49] [SPEAKER_02]: Even deeper
[00:17:50] [SPEAKER_02]: And then you can understand what's happening on your skin
[00:17:53] [SPEAKER_02]: There are tricoscopes for the hair
[00:17:55] [SPEAKER_02]: So you use them
[00:17:56] [SPEAKER_02]: And then of course it's your study
[00:17:58] [SPEAKER_02]: And your expertise
[00:17:59] [SPEAKER_02]: And then of course you feel the skin
[00:18:01] [SPEAKER_02]: And you understand what the skin is like
[00:18:04] [SPEAKER_02]: So all of that together
[00:18:05] [SPEAKER_02]: Then you figure that okay
[00:18:06] [SPEAKER_02]: And then you have to examine the entire face
[00:18:08] [SPEAKER_02]: Because sometimes the entire
[00:18:10] [SPEAKER_02]: You may have very oily skin
[00:18:12] [SPEAKER_02]: But some places may be a little dehydrated
[00:18:15] [SPEAKER_02]: They may be like a little more sensitive
[00:18:18] [SPEAKER_02]: So
[00:18:19] [SPEAKER_02]: Yeah it comes with a lot of study
[00:18:21] [SPEAKER_00]: An experience
[00:18:23] [SPEAKER_00]: Yeah I know I know
[00:18:24] [SPEAKER_00]: But do you recommend patients
[00:18:27] [SPEAKER_00]: Coming to you
[00:18:28] [SPEAKER_00]: Without applying any products on their face
[00:18:31] [SPEAKER_00]: When they come for consultation
[00:18:32] [SPEAKER_02]: So it's not possible to
[00:18:34] [SPEAKER_02]: Ask them to not apply stuff
[00:18:36] [SPEAKER_02]: And come
[00:18:36] [SPEAKER_02]: And me technically
[00:18:39] [SPEAKER_02]: Treating a lot of people from
[00:18:42] [SPEAKER_02]: The industry
[00:18:42] [SPEAKER_02]: Whether it's OTT or big screen
[00:18:45] [SPEAKER_02]: They will come with makeup
[00:18:46] [SPEAKER_02]: So we have good makeup removers
[00:18:48] [SPEAKER_02]: And we remove the makeup
[00:18:50] [SPEAKER_02]: And then we examine the skin
[00:18:52] [SPEAKER_02]: You can't be practical and say
[00:18:55] [SPEAKER_02]: Don't apply makeup and come
[00:18:57] [SPEAKER_02]: Men also apply makeup now
[00:18:59] [SPEAKER_02]: They don't have to be in the industry
[00:19:01] [SPEAKER_02]: To apply makeup
[00:19:02] [SPEAKER_02]: It's fine
[00:19:04] [SPEAKER_00]: I put up a story yesterday on Instagram
[00:19:06] [SPEAKER_00]: Asking what kind of questions would you want
[00:19:09] [SPEAKER_00]: To ask a Domet
[00:19:09] [SPEAKER_00]: You won't believe most of them were men only
[00:19:12] [SPEAKER_00]: And one common question that they had was
[00:19:14] [SPEAKER_00]: What is the skincare routine that men should follow
[00:19:17] [SPEAKER_00]: So we would want to know
[00:19:18] [SPEAKER_02]: Of course so when men come to me
[00:19:20] [SPEAKER_02]: Boys from all age groups
[00:19:23] [SPEAKER_02]: From
[00:19:24] [SPEAKER_02]: 10 to you know
[00:19:26] [SPEAKER_02]: 75
[00:19:27] [SPEAKER_02]: Whatever
[00:19:29] [SPEAKER_00]: Really you have patients at 75 also
[00:19:32] [SPEAKER_00]: I do have a couple of them
[00:19:34] [SPEAKER_02]: At 75 also
[00:19:36] [SPEAKER_00]: They're really living young there
[00:19:38] [SPEAKER_02]: It's amazing
[00:19:40] [SPEAKER_02]: But do forget I'm a dermatologist
[00:19:42] [SPEAKER_02]: So I don't just
[00:19:44] [SPEAKER_02]: Do beauty
[00:19:44] [SPEAKER_02]: A 75 year old may be coming to
[00:19:47] [SPEAKER_02]: Rashes and all
[00:19:49] [SPEAKER_02]: Or psoriasis or apemphagous
[00:19:50] [SPEAKER_02]: Any skin disease like in planus
[00:19:52] [SPEAKER_02]: So I treat all of that
[00:19:53] [SPEAKER_02]: Right
[00:19:54] [SPEAKER_02]: So people often mistake
[00:19:56] [SPEAKER_02]: Me to just be doing
[00:19:59] [SPEAKER_02]: Beautification which is not true
[00:20:01] [SPEAKER_02]: I'm a qualified dermatologist
[00:20:03] [SPEAKER_02]: Correct
[00:20:04] [SPEAKER_02]: And I will do an eczema or psoriasis
[00:20:08] [SPEAKER_02]: Or whatever the skin condition is
[00:20:10] [SPEAKER_02]: Although now
[00:20:11] [SPEAKER_02]: Because
[00:20:12] [SPEAKER_02]: The volumes are large
[00:20:16] [SPEAKER_02]: I have assistants
[00:20:18] [SPEAKER_02]: And
[00:20:19] [SPEAKER_02]: Everybody does
[00:20:20] [SPEAKER_02]: Somebody does acne
[00:20:22] [SPEAKER_02]: Somebody does psoriasis
[00:20:23] [SPEAKER_02]: So it's not possible to treat
[00:20:27] [SPEAKER_02]: Everything
[00:20:27] [SPEAKER_02]: To everybody but God is kind
[00:20:31] [SPEAKER_02]: Coming back to men's skincare
[00:20:33] [SPEAKER_02]: I don't give them
[00:20:35] [SPEAKER_02]: Too many things at one go
[00:20:37] [SPEAKER_02]: And I always tell them
[00:20:39] [SPEAKER_02]: Cleanse and then use a sunscreen
[00:20:41] [SPEAKER_02]: Which has moisturizing ingredients
[00:20:43] [SPEAKER_02]: In them
[00:20:43] [SPEAKER_02]: And that's enough
[00:20:46] [SPEAKER_02]: So you just do that much
[00:20:48] [SPEAKER_02]: Right? Just apply one product
[00:20:49] [SPEAKER_02]: In the morning
[00:20:51] [SPEAKER_02]: And then at night do another
[00:20:52] [SPEAKER_02]: Wash your face again
[00:20:54] [SPEAKER_02]: And apply another product
[00:20:56] [SPEAKER_02]: That product could be a moisturizer
[00:20:57] [SPEAKER_02]: Could be an anti acne cream
[00:20:59] [SPEAKER_02]: Could be a cream for your hyperpigmentation
[00:21:02] [SPEAKER_02]: Could be a cream
[00:21:04] [SPEAKER_02]: For whatever acne you have
[00:21:06] [SPEAKER_02]: So depending on what your requirement is
[00:21:08] [SPEAKER_02]: I will give you one product at night
[00:21:10] [SPEAKER_02]: So I don't give you like layers
[00:21:12] [SPEAKER_02]: In the morning and 10 layers at night
[00:21:14] [SPEAKER_02]: I don't give you the glass skincare routine
[00:21:16] [SPEAKER_02]: And the Korean skincare routine
[00:21:17] [SPEAKER_02]: I make it very simple for you
[00:21:20] [SPEAKER_02]: And I think if men do that much
[00:21:22] [SPEAKER_02]: At least
[00:21:23] [SPEAKER_02]: It will make a huge difference
[00:21:25] [SPEAKER_02]: It's important
[00:21:26] [SPEAKER_02]: Skin is the largest organ of the body
[00:21:29] [SPEAKER_02]: You need to take care
[00:21:30] [SPEAKER_02]: Now once they start off with this
[00:21:34] [SPEAKER_02]: Say
[00:21:36] [SPEAKER_02]: Somebody has come to me
[00:21:37] [SPEAKER_02]: And said okay I want us a routine
[00:21:40] [SPEAKER_02]: And
[00:21:41] [SPEAKER_02]: I give them a cleanser
[00:21:43] [SPEAKER_02]: And a sunscreen for the day
[00:21:44] [SPEAKER_02]: And a moisturizer for the night
[00:21:46] [SPEAKER_02]: Say okay this is what it is
[00:21:49] [SPEAKER_02]: Now come back to me after a month
[00:21:51] [SPEAKER_02]: I see how religious they have been
[00:21:53] [SPEAKER_02]: And how compliant they've been
[00:21:54] [SPEAKER_02]: In using that, how enthusiastic they've been
[00:21:57] [SPEAKER_02]: If they are
[00:21:59] [SPEAKER_02]: And they're willing to now add on
[00:22:01] [SPEAKER_02]: Then I will add a serum
[00:22:03] [SPEAKER_02]: So I will add a night serum first
[00:22:05] [SPEAKER_02]: Got it
[00:22:06] [SPEAKER_02]: And if they are happily doing that
[00:22:08] [SPEAKER_02]: Then probably I will add day serum
[00:22:10] [SPEAKER_02]: And that's it
[00:22:13] [SPEAKER_02]: So
[00:22:14] [SPEAKER_02]: And you know what
[00:22:15] [SPEAKER_02]: This is also true for women
[00:22:18] [SPEAKER_02]: You don't have to do 10 layers
[00:22:21] [SPEAKER_02]: So you may do
[00:22:22] [SPEAKER_02]: A cleanser
[00:22:25] [SPEAKER_02]: Donors is optional
[00:22:27] [SPEAKER_02]: Then you apply a serum
[00:22:29] [SPEAKER_02]: If you like the layers
[00:22:30] [SPEAKER_02]: You do a serum
[00:22:31] [SPEAKER_02]: You do a moisturizer and do a sunscreen
[00:22:34] [SPEAKER_02]: That's it
[00:22:35] [SPEAKER_02]: At night
[00:22:37] [SPEAKER_02]: Remove your makeup
[00:22:40] Cleanse
[00:22:41] [SPEAKER_02]: Then apply a serum
[00:22:42] [SPEAKER_02]: And then apply
[00:22:45] [SPEAKER_02]: Whatever one product
[00:22:47] [SPEAKER_02]: Any anti-aging product
[00:22:49] [SPEAKER_02]: Or acne product or whatever
[00:22:50] [SPEAKER_02]: If your skin is very dry
[00:22:52] [SPEAKER_02]: Then you top it with
[00:22:54] [SPEAKER_02]: Either an oil or a very heavy moisturizer
[00:22:57] [SPEAKER_02]: Depending on your skin type
[00:22:59] [SPEAKER_02]: Now what is very important
[00:23:00] [SPEAKER_02]: When it comes to skincare routine
[00:23:02] [SPEAKER_02]: Whether you're talking
[00:23:04] [SPEAKER_02]: About men or women
[00:23:05] [SPEAKER_02]: Males or females
[00:23:08] [SPEAKER_02]: You have to remember that skincare is holistic
[00:23:11] [SPEAKER_02]: You can't just
[00:23:12] [SPEAKER_02]: Apply products on your skin and say
[00:23:14] [SPEAKER_02]: My skin is going to get fine
[00:23:15] [SPEAKER_02]: If you are not eating right
[00:23:17] [SPEAKER_02]: If you're abusing yourself
[00:23:19] [SPEAKER_02]: You're having a lot of alcohol
[00:23:21] [SPEAKER_02]: You're smoking
[00:23:24] [SPEAKER_02]: You're not sleeping on time
[00:23:25] [SPEAKER_02]: Or you're not sleeping for 6-8 hours
[00:23:28] [SPEAKER_02]: You are
[00:23:29] [SPEAKER_02]: Stressed about everything
[00:23:31] [SPEAKER_02]: Which is there on earth
[00:23:33] [SPEAKER_02]: All of us have stress
[00:23:34] [SPEAKER_02]: But you need to figure out how
[00:23:36] [SPEAKER_02]: To cope with that stress
[00:23:38] [SPEAKER_02]: And not become overthinkers
[00:23:41] [SPEAKER_02]: Because all of these
[00:23:43] [SPEAKER_02]: Will also have
[00:23:45] [SPEAKER_02]: They will add to
[00:23:47] [SPEAKER_02]: The health of your skin
[00:23:48] [SPEAKER_02]: Skincare is holistic
[00:23:49] [SPEAKER_02]: You can't just apply something and say
[00:23:52] [SPEAKER_02]: I have to look wonderful with it
[00:23:53] [SPEAKER_02]: But I am doing everything right
[00:23:55] [SPEAKER_02]: I'm using a moisturizer
[00:23:56] [SPEAKER_02]: I'm using a sunscreen
[00:23:57] [SPEAKER_02]: Are you smoking? Yes, finished
[00:24:00] [SPEAKER_02]: How can I help you?
[00:24:04] [SPEAKER_00]: Should people cut off
[00:24:06] [SPEAKER_00]: From smoking and drinking fully
[00:24:08] [SPEAKER_00]: To keep themselves clean
[00:24:10] [SPEAKER_02]: As a doctor and a dermatologist
[00:24:12] [SPEAKER_02]: I will say yes
[00:24:13] [SPEAKER_02]: Is it practical?
[00:24:15] [SPEAKER_02]: Even when you look at a cigar pack
[00:24:18] [SPEAKER_02]: It says smoking is injurious to health
[00:24:20] [SPEAKER_02]: So are people reading it and smoking
[00:24:21] [SPEAKER_02]: And stopping or tweeting? No they're not
[00:24:23] [SPEAKER_02]: Right? So as a doctor
[00:24:25] [SPEAKER_02]: And a dermatologist
[00:24:26] [SPEAKER_02]: I am definitely going to say yes
[00:24:28] [SPEAKER_02]: Because smoking is the number one
[00:24:31] [SPEAKER_02]: You know
[00:24:33] [SPEAKER_02]: Negative or
[00:24:35] [SPEAKER_02]: An aggressor, a skin aggressor
[00:24:37] [SPEAKER_02]: Which will break down your collagen
[00:24:39] [SPEAKER_02]: Which will cause skin laxity
[00:24:41] [SPEAKER_02]: Which will make you age at a faster rate
[00:24:43] [SPEAKER_02]: Which will cause dark circles
[00:24:45] [SPEAKER_02]: Which cause cross-feed hyperpigmentation
[00:24:47] [SPEAKER_02]: Will aggravate your acne
[00:24:49] [SPEAKER_02]: Will aggravate your existing skin conditions
[00:24:51] [SPEAKER_02]: Like psoriasis, eczema, everything
[00:24:53] [SPEAKER_02]: So that's the number one culprit
[00:24:54] [SPEAKER_02]: So if you ask me I'll say definitely
[00:24:57] [SPEAKER_02]: Stop now, is it possible? No
[00:24:59] [SPEAKER_02]: But any kind of smoking? Any kind of smoking
[00:25:01] [SPEAKER_00]: Like whatever you smoke
[00:25:03] [SPEAKER_00]: Wiping, Joule, everything
[00:25:04] [SPEAKER_00]: But like natural cannabis and all also
[00:25:07] [SPEAKER_02]: Also
[00:25:08] [SPEAKER_01]: So then
[00:25:11] [SPEAKER_02]: Lage out to them
[00:25:12] [SPEAKER_02]: And then let them decide
[00:25:13] [SPEAKER_02]: We can't force anybody today
[00:25:16] [SPEAKER_02]: I can't force people, it's up to you
[00:25:18] [SPEAKER_02]: And even alcohol should be like fully
[00:25:20] [SPEAKER_02]: Stopped? Yeah, why not
[00:25:23] [SPEAKER_02]: Got it
[00:25:24] [SPEAKER_02]: Because alcohol is a lot of sugar
[00:25:27] [SPEAKER_02]: And it dehydrates your skin
[00:25:30] [SPEAKER_02]: And occasional drinking somebody says
[00:25:32] [SPEAKER_02]: You are a doc, occasional
[00:25:33] [SPEAKER_02]: See, okay fine, I can't stop you
[00:25:36] [SPEAKER_00]: How about cocktails?
[00:25:38] [SPEAKER_00]: I'm just asking generally because everybody
[00:25:40] [SPEAKER_00]: Would have these questions
[00:25:41] [SPEAKER_00]: So of course, any alcohol with sugar
[00:25:43] [SPEAKER_02]: Is worse
[00:25:45] [SPEAKER_02]: So the moment you're adding anything
[00:25:47] [SPEAKER_02]: Sugar to your alcohol
[00:25:50] [SPEAKER_02]: It just worsens the whole thing
[00:25:51] [SPEAKER_02]: And cocktails would be a mix of different
[00:25:55] [SPEAKER_02]: Alcohols
[00:25:56] [SPEAKER_02]: Definitely
[00:25:56] [SPEAKER_02]: So now I'm not supposed to say this
[00:26:00] [SPEAKER_02]: But I don't tell people that
[00:26:01] [SPEAKER_02]: Oh, you know, I will tell them that
[00:26:03] [SPEAKER_02]: Listen, it's bad for your skin and it's bad
[00:26:05] [SPEAKER_02]: For your health. Now I'll leave it to you
[00:26:08] [SPEAKER_02]: Yeah, of course you can't control their actions
[00:26:10] [SPEAKER_02]: Absolutely
[00:26:11] [SPEAKER_02]: So if you stop great
[00:26:13] [SPEAKER_02]: If you become an occasional drinker
[00:26:15] [SPEAKER_02]: From a daily drinker
[00:26:17] [SPEAKER_02]: Fabulous
[00:26:19] [SPEAKER_02]: That's a big change
[00:26:20] [SPEAKER_02]: If you say I was smoking one
[00:26:23] [SPEAKER_02]: Packet of cigar every day and now I've come down
[00:26:25] [SPEAKER_02]: To one, I'll say very good, well done
[00:26:27] [SPEAKER_02]: And then I'll say okay now you've done
[00:26:28] [SPEAKER_02]: One a day make it like one every
[00:26:31] [SPEAKER_02]: Other day slowly, you can't just
[00:26:33] [SPEAKER_02]: Stop, you can't tell but having said
[00:26:35] [SPEAKER_02]: That I know of people who just stopped
[00:26:37] [SPEAKER_02]: They throw it today and they stop from
[00:26:38] [SPEAKER_02]: It's the mindset
[00:26:40] [SPEAKER_02]: It's how, you know, disciplined
[00:26:42] [SPEAKER_02]: You are
[00:26:44] [SPEAKER_02]: Something has happened to you in your life
[00:26:46] [SPEAKER_02]: And you from tomorrow, from today, from this moment
[00:26:48] [SPEAKER_02]: I'm not going to touch
[00:26:51] [SPEAKER_02]: And that's how it is. It happened to me
[00:26:53] [SPEAKER_02]: I've never smoked or I mean I don't have alcohol
[00:26:55] [SPEAKER_02]: But I was a non-vegetarian
[00:26:57] [SPEAKER_02]: One fine day I said
[00:26:58] [SPEAKER_02]: You know what?
[00:27:00] [SPEAKER_02]: Enough
[00:27:00] [SPEAKER_02]: I was like a hardcore non-vegetarian
[00:27:03] [SPEAKER_02]: And so that one day when I decided
[00:27:06] [SPEAKER_02]: That I'm not going to have, I never had
[00:27:08] [SPEAKER_00]: But is eating non-vegetarian
[00:27:10] [SPEAKER_00]: Food unhealthy for us?
[00:27:11] [SPEAKER_02]: Not at all, in fact it's a lot of proteins
[00:27:14] [SPEAKER_02]: Why are people going on vegan diets?
[00:27:18] [SPEAKER_02]: So there are all these
[00:27:19] [SPEAKER_02]: I mean, you know
[00:27:20] [SPEAKER_02]: Lot of things keep coming right
[00:27:22] [SPEAKER_02]: When it comes to
[00:27:23] [SPEAKER_02]: There are lot of fads, there was keto diet
[00:27:26] [SPEAKER_02]: There was intermittent fasting, now there's vegan
[00:27:28] [SPEAKER_02]: Vegan is more because
[00:27:30] [SPEAKER_02]: You don't want to harm animals
[00:27:32] [SPEAKER_02]: It's more that
[00:27:34] [SPEAKER_02]: Rather than
[00:27:35] [SPEAKER_02]: A health point of view
[00:27:37] [SPEAKER_02]: But yes, milk as I told you
[00:27:39] [SPEAKER_02]: Has a lot of hormones
[00:27:41] [SPEAKER_02]: And it does a lot of times cause a lot of damage
[00:27:43] [SPEAKER_02]: To a certain class of people
[00:27:45] [SPEAKER_02]: Not everybody
[00:27:47] [SPEAKER_02]: Maybe that's why
[00:27:49] [SPEAKER_02]: People are going vegan
[00:27:51] [SPEAKER_02]: But then it's coming a full circle now
[00:27:53] [SPEAKER_02]: Now people are again leaving
[00:27:54] [SPEAKER_02]: Quitting being vegan and coming back to
[00:27:57] [SPEAKER_02]: So if you eat a healthy diet
[00:27:59] [SPEAKER_02]: And have everything in moderation
[00:28:01] [SPEAKER_02]: I think it's good
[00:28:03] [SPEAKER_02]: It shouldn't, I mean
[00:28:04] [SPEAKER_00]: Was there a reason why you left non-vegetarian food?
[00:28:07] [SPEAKER_02]: I mean it was for the same reason
[00:28:09] [SPEAKER_02]: That you know, I thought
[00:28:10] [SPEAKER_02]: A lot of animals
[00:28:13] [SPEAKER_02]: I mean
[00:28:14] [SPEAKER_02]: Why should you sort of slaughter them and then
[00:28:17] [SPEAKER_02]: Have them
[00:28:18] [SPEAKER_02]: It's my own thing
[00:28:20] [SPEAKER_02]: Having said that
[00:28:21] [SPEAKER_02]: People who are non-vegetarians
[00:28:23] [SPEAKER_02]: I urge them to have a lot of chicken
[00:28:25] [SPEAKER_02]: And a lot of fish
[00:28:26] [SPEAKER_02]: If they're having hair fall
[00:28:28] [SPEAKER_02]: You know, it's
[00:28:30] [SPEAKER_00]: It's okay, it's fine
[00:28:32] [SPEAKER_00]: Each to its own? Absolutely
[00:28:33] [SPEAKER_00]: But you spoke a lot about
[00:28:36] [SPEAKER_00]: Moisturizer and there are a plethora
[00:28:38] [SPEAKER_00]: Of moisturizers today
[00:28:39] [SPEAKER_00]: In the market so how do you really decide
[00:28:42] [SPEAKER_00]: Which one to pick up
[00:28:43] [SPEAKER_00]: Because not everybody, especially in tier 2
[00:28:46] [SPEAKER_00]: Tier 3 towns might have access to a good
[00:28:48] [SPEAKER_00]: Dermat to go to and get a consultation
[00:28:50] [SPEAKER_00]: On what to apply
[00:28:52] [SPEAKER_00]: By my boy
[00:28:52] [SPEAKER_00]: So
[00:28:52] [SPEAKER_00]: Of course, do you have the Hindi version also?
[00:28:57] [SPEAKER_02]: Yeah, it's an audio version
[00:28:59] [SPEAKER_02]: Okay
[00:29:00] [SPEAKER_02]: I think it's on Kindle
[00:29:01] [SPEAKER_02]: So if we talk about the moisturizer
[00:29:04] [SPEAKER_02]: So
[00:29:05] [SPEAKER_02]: Your skin is very dry
[00:29:08] [SPEAKER_02]: So you can apply oil
[00:29:10] [SPEAKER_02]: Right? Apply coconut oil
[00:29:12] [SPEAKER_02]: Apply almond oil
[00:29:14] [SPEAKER_02]: That moisturizes
[00:29:15] [SPEAKER_02]: Or you can use a basic moisturizer
[00:29:18] [SPEAKER_02]: If your skin is very dry
[00:29:21] [SPEAKER_02]: So
[00:29:21] [SPEAKER_02]: You should have a very thick moisturizer
[00:29:23] [SPEAKER_02]: It has to be thick if your skin is dry
[00:29:25] [SPEAKER_02]: But if your skin is oily
[00:29:27] [SPEAKER_02]: And you apply a lot of heavy
[00:29:30] [SPEAKER_02]: Or oil
[00:29:32] [SPEAKER_02]: Then it will become more sticky
[00:29:34] [SPEAKER_02]: So then you should use
[00:29:35] [SPEAKER_02]: Water based or gel based
[00:29:37] [SPEAKER_02]: Moisturizers
[00:29:39] [SPEAKER_02]: And they are available
[00:29:41] [SPEAKER_02]: In the market very easily
[00:29:43] [SPEAKER_02]: Right
[00:29:44] [SPEAKER_02]: So depending on your skin type you use
[00:29:46] [SPEAKER_02]: Now
[00:29:46] [SPEAKER_02]: How do you decide your skin type
[00:29:49] [SPEAKER_02]: How will you understand
[00:29:50] [SPEAKER_02]: How your skin is dry
[00:29:51] [SPEAKER_02]: Or if it's normal
[00:29:52] [SPEAKER_02]: Or oily
[00:29:54] [SPEAKER_02]: How
[00:29:56] [SPEAKER_02]: When you wake up
[00:29:58] [SPEAKER_02]: First wash your face
[00:29:59] [SPEAKER_02]: Then don't apply anything for an hour
[00:30:02] [SPEAKER_02]: Don't do it every day
[00:30:03] [SPEAKER_02]: Okay, don't apply anything for an hour
[00:30:06] [SPEAKER_02]: Then take a thin tissue paper
[00:30:12] [SPEAKER_02]: Okay
[00:30:12] [SPEAKER_02]: Spread it
[00:30:14] [SPEAKER_02]: Then take it out
[00:30:15] [SPEAKER_02]: If that tissue paper is
[00:30:18] [SPEAKER_02]: Sticky
[00:30:19] [SPEAKER_02]: It means your skin is oily
[00:30:24] [SPEAKER_02]: If it's the same
[00:30:26] [SPEAKER_02]: Means your skin
[00:30:28] [SPEAKER_02]: Is dry
[00:30:30] [SPEAKER_02]: Or it can be normal
[00:30:33] [SPEAKER_02]: If it's smudged in some parts
[00:30:35] [SPEAKER_02]: It feels like
[00:30:37] [SPEAKER_02]: Oil is stuck on the tissue paper
[00:30:38] [SPEAKER_02]: And it feels like
[00:30:39] [SPEAKER_02]: Nothing
[00:30:40] [SPEAKER_02]: Means your skin is a combination
[00:30:43] [SPEAKER_06]: Okay
[00:30:44] [SPEAKER_02]: Now how will you understand
[00:30:46] [SPEAKER_02]: How it's normal and dry
[00:30:48] [SPEAKER_02]: Because it looks like the tissue paper
[00:30:51] [SPEAKER_02]: Your skin will talk to you
[00:30:53] [SPEAKER_02]: Listen, your skin will always talk
[00:30:54] [SPEAKER_02]: My first book was skin talks
[00:30:57] [SPEAKER_02]: Your skin is always talking to you
[00:30:59] [SPEAKER_02]: Listen to it
[00:31:00] [SPEAKER_02]: So when your skin is dry
[00:31:02] [SPEAKER_02]: You will feel dry
[00:31:03] [SPEAKER_02]: You will feel like
[00:31:06] [SPEAKER_02]: Skin is peeling
[00:31:08] [SPEAKER_02]: It's cracking
[00:31:09] [SPEAKER_02]: It's dry
[00:31:11] [SPEAKER_02]: Now if your skin breaks
[00:31:14] [SPEAKER_02]: Into a rash with whatever you apply
[00:31:16] [SPEAKER_02]: I applied something
[00:31:17] [SPEAKER_02]: Some sunscreen today
[00:31:19] [SPEAKER_02]: I got a red rash
[00:31:20] [SPEAKER_02]: I applied a moisturizer
[00:31:21] [SPEAKER_02]: I got an itchy rash
[00:31:23] [SPEAKER_02]: I wore some metallic thing
[00:31:25] [SPEAKER_02]: I got a red rash
[00:31:26] [SPEAKER_02]: I wore some leather belt
[00:31:28] [SPEAKER_02]: That means your skin is sensitive
[00:31:30] [SPEAKER_02]: So that's how
[00:31:32] [SPEAKER_02]: You will know
[00:31:34] [SPEAKER_02]: Rashes are getting harsh
[00:31:36] [SPEAKER_02]: Redness is falling
[00:31:37] [SPEAKER_02]: Your skin is sensitive
[00:31:39] [SPEAKER_02]: It's very itchy
[00:31:41] [SPEAKER_02]: Nothing is happening
[00:31:43] [SPEAKER_02]: Normal skin is the best
[00:31:45] [SPEAKER_02]: Obviously it's the best
[00:31:47] [SPEAKER_02]: People think oily skin is very good
[00:31:50] [SPEAKER_02]: If you have oily skin
[00:31:51] [SPEAKER_02]: You don't age faster, that's not true
[00:31:54] [SPEAKER_02]: But yes if you have oily skin
[00:31:56] [SPEAKER_02]: To a certain extent
[00:31:56] [SPEAKER_02]: It is moisturized
[00:31:59] [SPEAKER_02]: You still need a moisturizer
[00:32:00] [SPEAKER_02]: Even if you have oily skin
[00:32:02] [SPEAKER_02]: Because it's about hydration also
[00:32:04] [SPEAKER_02]: It's not just about oil
[00:32:06] [SPEAKER_02]: When you talk about hydration
[00:32:08] [SPEAKER_02]: It's also water
[00:32:09] [SPEAKER_02]: It's a mix of both
[00:32:11] [SPEAKER_00]: You spoke about water based
[00:32:14] [SPEAKER_00]: Creams also
[00:32:17] [SPEAKER_00]: Moisturizer
[00:32:18] [SPEAKER_00]: So naturally
[00:32:20] [SPEAKER_00]: Aloe vera
[00:32:26] [SPEAKER_00]: That's
[00:32:26] [SPEAKER_00]: How do you decide
[00:32:28] [SPEAKER_02]: Some people are allergic to aloe vera
[00:32:30] [SPEAKER_02]: So you have to patch a small test
[00:32:32] [SPEAKER_02]: It's very important
[00:32:33] [SPEAKER_00]: Correct, might not suit everyone
[00:32:36] [SPEAKER_00]: But how can somebody decide
[00:32:39] [SPEAKER_00]: Should they go for a natural ingredient
[00:32:41] [SPEAKER_00]: Or
[00:32:43] [SPEAKER_00]: Ingredient which is there in the market
[00:32:45] [SPEAKER_00]: How do you decide
[00:32:46] [SPEAKER_02]: I think please go with an ingredient
[00:32:48] [SPEAKER_02]: That is there in the market
[00:32:49] [SPEAKER_02]: Not everybody has access
[00:32:52] [SPEAKER_02]: How many natural ingredients are we talking about
[00:32:54] [SPEAKER_02]: Does everybody grow aloe vera in their house
[00:32:56] [SPEAKER_02]: And what if you're allergic to aloe vera
[00:32:59] [SPEAKER_02]: And it becomes very sticky
[00:33:01] [SPEAKER_02]: You can't apply it and step out
[00:33:03] [SPEAKER_02]: It's nice to apply it at night
[00:33:04] [SPEAKER_02]: So you have good products
[00:33:07] [SPEAKER_02]: In the market
[00:33:07] [SPEAKER_02]: And they are not necessarily expensive
[00:33:10] [SPEAKER_02]: Use them
[00:33:11] [SPEAKER_02]: If you can't afford them then coconut oil
[00:33:14] [SPEAKER_02]: Or almond oil
[00:33:16] [SPEAKER_02]: Not if you have acne
[00:33:18] [SPEAKER_02]: Then you will end up with so much acne
[00:33:20] [SPEAKER_02]: And then you'll say Dr. J said
[00:33:21] [SPEAKER_02]: Coconut oil and I've got acne
[00:33:23] [SPEAKER_00]: It's important to put disclaimers
[00:33:25] [SPEAKER_00]: Out there
[00:33:26] [SPEAKER_02]: But if there is any
[00:33:29] [SPEAKER_00]: DIY home care routine
[00:33:31] [SPEAKER_00]: That somebody should follow
[00:33:32] [SPEAKER_00]: For a healthy skin, what can it be
[00:33:34] [SPEAKER_00]: Of course apart from eating
[00:33:37] [SPEAKER_02]: As a person who has a scientific backing
[00:33:40] [SPEAKER_02]: I'm not a big promoter
[00:33:42] [SPEAKER_02]: Of DIYs
[00:33:43] [SPEAKER_02]: Because it's not safe for everybody
[00:33:45] [SPEAKER_02]: I might examine your skin
[00:33:47] [SPEAKER_02]: And give you a DIY
[00:33:49] [SPEAKER_02]: Papaya mashed is a very safe DIY
[00:33:51] [SPEAKER_02]: Doesn't really harm the skin so much
[00:33:53] [SPEAKER_02]: Unless you have very sensitive skin
[00:33:55] [SPEAKER_02]: But you can do that
[00:33:56] [SPEAKER_02]: You can apply that
[00:33:58] [SPEAKER_02]: If you have dry skin, you can apply malai
[00:34:00] [SPEAKER_02]: Milk cream
[00:34:01] [SPEAKER_02]: Which is very good
[00:34:02] [SPEAKER_02]: My mom used to apply malai on my face
[00:34:05] [SPEAKER_02]: Through school
[00:34:06] [SPEAKER_02]: You can also do yogurt
[00:34:08] [SPEAKER_02]: If you have normal skin
[00:34:12] [SPEAKER_02]: Or
[00:34:14] [SPEAKER_02]: Slightly dry skin
[00:34:16] [SPEAKER_02]: But if you have acne prone skin
[00:34:18] [SPEAKER_02]: Yogurt will again clog your pores
[00:34:20] [SPEAKER_02]: So
[00:34:22] [SPEAKER_02]: And you can't do lime, lemon, tomatoes
[00:34:25] [SPEAKER_02]: Raw on your skin
[00:34:26] [SPEAKER_02]: Because that pH is different
[00:34:27] [SPEAKER_02]: Citric acid, alpha hydroxy acid
[00:34:29] [SPEAKER_02]: All of that is there in those
[00:34:31] [SPEAKER_02]: They're great for skin
[00:34:33] [SPEAKER_02]: But you can't apply them directly
[00:34:35] [SPEAKER_02]: Because the pH is different
[00:34:36] [SPEAKER_02]: So they will irritate the skin at some point
[00:34:40] [SPEAKER_02]: So
[00:34:41] [SPEAKER_02]: Not every DIY is safe
[00:34:43] [SPEAKER_02]: And not every DIY is okay
[00:34:45] [SPEAKER_02]: For everybody
[00:34:46] [SPEAKER_02]: So if you come to me and I examine your skin
[00:34:49] [SPEAKER_02]: And I say, yeah I think
[00:34:51] [SPEAKER_02]: You can do
[00:34:52] [SPEAKER_02]: The heat with a little bit of besan
[00:34:55] [SPEAKER_02]: And a little bit of haldi
[00:34:57] [SPEAKER_02]: To remove your tan
[00:34:59] [SPEAKER_02]: It's great if you have normal skin
[00:35:01] [SPEAKER_02]: Or a little dry skin
[00:35:02] [SPEAKER_02]: But it's not great if you have sensitive skin
[00:35:05] [SPEAKER_02]: Or oily skin
[00:35:05] [SPEAKER_02]: So it changes for everybody
[00:35:08] [SPEAKER_02]: You can do it. I love masoor ki dal
[00:35:10] [SPEAKER_02]: You know I do
[00:35:12] [SPEAKER_02]: Myself, I do like a little
[00:35:14] [SPEAKER_02]: Powder of masoor ki dal and I also
[00:35:16] [SPEAKER_02]: Take a little you know a few oats
[00:35:18] [SPEAKER_02]: And make a mixture or that
[00:35:20] [SPEAKER_02]: I add a little aloe vera
[00:35:22] [SPEAKER_02]: And I use it as a scrub. You can do that
[00:35:24] [SPEAKER_02]: But do a test patch
[00:35:25] [SPEAKER_02]: And do not use again, I'm repeating this
[00:35:27] [SPEAKER_02]: Do not use lime, lemon
[00:35:30] [SPEAKER_02]: Raw tomatoes
[00:35:31] [SPEAKER_02]: You can do cucumbers under the eye
[00:35:33] [SPEAKER_02]: If you have you know really
[00:35:36] [SPEAKER_02]: Puffy eyes or dark circles
[00:35:38] [SPEAKER_02]: Will refresh you
[00:35:41] [SPEAKER_02]: Temporarily
[00:35:41] [SPEAKER_02]: Your dark circles are not going to reduce
[00:35:44] [SPEAKER_02]: Your puffiness is not going to go away
[00:35:46] [SPEAKER_02]: But temporarily it is going to reduce
[00:35:49] [SPEAKER_02]: So you can do that
[00:35:50] [SPEAKER_02]: So you've got to be careful
[00:35:52] [SPEAKER_02]: With the DIYs
[00:35:54] [SPEAKER_02]: You can do them but
[00:35:55] [SPEAKER_02]: Maybe again coming back to the same thing
[00:35:57] [SPEAKER_02]: Consult with your dermatologist and then do them
[00:36:00] [SPEAKER_00]: No I remember using the raw tomatoes
[00:36:02] [SPEAKER_00]: Once during childhood and I got rashes
[00:36:04] [SPEAKER_00]: After that
[00:36:05] [SPEAKER_00]: It was quite bad
[00:36:07] [SPEAKER_02]: If you're lucky
[00:36:08] [SPEAKER_02]: You have normal skin nothing will happen
[00:36:10] [SPEAKER_02]: But you know if there is some
[00:36:13] [SPEAKER_02]: Sometimes you can't see what's happening
[00:36:15] [SPEAKER_02]: To the skin, you don't know
[00:36:17] [SPEAKER_02]: If the skin barrier is compromised
[00:36:19] [SPEAKER_02]: And you've gone and applied lime
[00:36:21] [SPEAKER_02]: Or lemon or tomatoes
[00:36:23] [SPEAKER_02]: You know and that part of your skin
[00:36:25] [SPEAKER_02]: The barrier is compromised
[00:36:26] [SPEAKER_02]: You'll get a rash, irritation
[00:36:28] [SPEAKER_02]: It can cause burns
[00:36:29] [SPEAKER_00]: But we'll enter into the next segment
[00:36:32] [SPEAKER_00]: Of the podcast
[00:36:33] [SPEAKER_00]: Which is into cosmetology
[00:36:36] [SPEAKER_00]: Because that's a very widely used term
[00:36:38] [SPEAKER_00]: These days and we'll do a mix
[00:36:40] [SPEAKER_00]: Of Hindi English into this because
[00:36:42] [SPEAKER_00]: It's relatively difficult to understand
[00:36:44] [SPEAKER_00]: So my first question
[00:36:46] [SPEAKER_00]: Into this would be like
[00:36:47] [SPEAKER_00]: Why are people firstly
[00:36:50] [SPEAKER_00]: Not okay by
[00:36:52] [SPEAKER_00]: Showing it to the public, they're okay
[00:36:54] [SPEAKER_00]: We've done Botox or fillers
[00:36:56] [SPEAKER_00]: If you've just got them, they've got them
[00:36:57] [SPEAKER_00]: No, they haven't got anything
[00:36:59] [SPEAKER_00]: Why is it like that?
[00:37:00] [SPEAKER_00]: As a stereotype
[00:37:02] [SPEAKER_02]: I think it's an age old thing
[00:37:04] [SPEAKER_02]: People don't
[00:37:05] [SPEAKER_02]: Because if you do something
[00:37:08] [SPEAKER_02]: What will people say
[00:37:09] [SPEAKER_02]: This is our system
[00:37:12] [SPEAKER_02]: That they're naturally beautiful
[00:37:15] [SPEAKER_02]: They've definitely got it done
[00:37:17] [SPEAKER_02]: Okay
[00:37:18] [SPEAKER_02]: So this is one
[00:37:19] [SPEAKER_02]: People are afraid
[00:37:22] [SPEAKER_02]: People become very judgmental
[00:37:24] [SPEAKER_02]: And they've become
[00:37:25] [SPEAKER_02]: They've gone even more
[00:37:25] [SPEAKER_02]: Okay
[00:37:28] [SPEAKER_02]: I see some doctors these days
[00:37:31] [SPEAKER_02]: Who have said
[00:37:33] [SPEAKER_02]: He must have got them
[00:37:35] [SPEAKER_02]: I don't know
[00:37:36] [SPEAKER_02]: But he must have
[00:37:39] [SPEAKER_02]: You can't, you can't scrutinize
[00:37:41] [SPEAKER_02]: So first of all
[00:37:42] [SPEAKER_02]: This is one thing because people
[00:37:45] [SPEAKER_02]: Judge
[00:37:47] [SPEAKER_02]: You're naturally beautiful
[00:37:48] [SPEAKER_02]: You've got something done
[00:37:49] [SPEAKER_02]: That is one thing
[00:37:52] [SPEAKER_02]: I think that is the main thing
[00:37:54] [SPEAKER_02]: Because everybody is judgmental
[00:37:56] [SPEAKER_02]: You should come out
[00:37:58] [SPEAKER_02]: The way you're exercising
[00:38:00] [SPEAKER_02]: The way you're putting on makeup
[00:38:01] [SPEAKER_02]: Or you're doing dental treatments
[00:38:04] [SPEAKER_02]: Similarly, if you're
[00:38:08] [SPEAKER_02]: Constantly frowning
[00:38:09] [SPEAKER_02]: It feels like you're angry all the time
[00:38:12] [SPEAKER_02]: You're upset all the time
[00:38:13] [SPEAKER_02]: You're frowning
[00:38:14] [SPEAKER_02]: Because your muscles here are overactive
[00:38:18] [SPEAKER_02]: Not because you're angry
[00:38:19] [SPEAKER_02]: But because you're constantly looking at the phone
[00:38:21] [SPEAKER_02]: Or you're constantly looking at the laptop
[00:38:23] [SPEAKER_02]: So you're focusing
[00:38:25] [SPEAKER_02]: So here the muscles
[00:38:27] [SPEAKER_02]: They become overactive
[00:38:29] [SPEAKER_02]: Procerous, corrugator, there are two muscles
[00:38:31] [SPEAKER_02]: And you get two lines
[00:38:32] [SPEAKER_02]: Number 11
[00:38:34] [SPEAKER_02]: If you take some botox
[00:38:37] [SPEAKER_02]: The dermatologist gave it to you
[00:38:39] [SPEAKER_02]: And your lines
[00:38:40] [SPEAKER_02]: They've become free
[00:38:41] [SPEAKER_02]: And now you don't feel like
[00:38:44] [SPEAKER_02]: You're angry all the time
[00:38:46] [SPEAKER_02]: So what's wrong with that?
[00:38:48] [SPEAKER_02]: Nothing
[00:38:49] [SPEAKER_02]: So you should understand
[00:38:53] [SPEAKER_02]: And don't judge others
[00:38:56] [SPEAKER_02]: And the second thing is
[00:38:58] [SPEAKER_02]: That nowadays
[00:38:58] [SPEAKER_02]: Even if you didn't do it, you would have got it done
[00:39:01] [SPEAKER_02]: It shouldn't be like that
[00:39:02] [SPEAKER_02]: I mean, he's beautiful
[00:39:04] [SPEAKER_02]: Or his features are the same
[00:39:07] [SPEAKER_02]: So why are you judging them?
[00:39:10] [SPEAKER_02]: If someone was a kid
[00:39:11] [SPEAKER_02]: And after that
[00:39:13] [SPEAKER_02]: There's a lot of weight loss
[00:39:15] [SPEAKER_02]: So his features are different
[00:39:17] [SPEAKER_02]: He hasn't done anything
[00:39:19] [SPEAKER_02]: But you've written so much
[00:39:21] [SPEAKER_02]: He must have done this
[00:39:23] [SPEAKER_02]: He hasn't done that
[00:39:25] [SPEAKER_02]: It's just a healthy lifestyle
[00:39:27] [SPEAKER_02]: And what if he does it?
[00:39:29] [SPEAKER_02]: What is the harm?
[00:39:31] [SPEAKER_07]: Exactly
[00:39:32] [SPEAKER_02]: As your age increases
[00:39:35] [SPEAKER_02]: Your bones
[00:39:37] [SPEAKER_02]: They start breaking
[00:39:40] [SPEAKER_02]: They start to shrink
[00:39:43] [SPEAKER_02]: They resorb
[00:39:45] [SPEAKER_02]: So we have bones
[00:39:47] [SPEAKER_02]: Then over that you have a thick fat layer
[00:39:49] [SPEAKER_02]: That also starts to shrink
[00:39:52] [SPEAKER_02]: There's a muscle that starts to become thin
[00:39:55] [SPEAKER_02]: There's a fat on it
[00:39:57] [SPEAKER_02]: Which we see
[00:39:59] [SPEAKER_02]: And then there's the skin
[00:40:01] [SPEAKER_02]: Which starts to become thin
[00:40:01] [SPEAKER_02]: Because your collagen and elastin
[00:40:04] [SPEAKER_02]: Which is the basic framework of your skin
[00:40:08] [SPEAKER_02]: And foundation
[00:40:08] [SPEAKER_02]: That also breaks down
[00:40:10] [SPEAKER_02]: And because of that
[00:40:11] [SPEAKER_02]: The skin becomes thin
[00:40:13] [SPEAKER_02]: So the whole structure
[00:40:15] [SPEAKER_02]: Of your support system
[00:40:17] [SPEAKER_02]: Is falling down
[00:40:18] [SPEAKER_02]: We should take care of it
[00:40:21] [SPEAKER_02]: Before building the whole body
[00:40:24] [SPEAKER_02]: So what's wrong?
[00:40:26] [SPEAKER_02]: Why should you not do these treatments?
[00:40:29] [SPEAKER_02]: Yeah
[00:40:29] [SPEAKER_02]: And why should you feel shy?
[00:40:32] [SPEAKER_02]: Now there's another aspect
[00:40:34] [SPEAKER_02]: No, no, no God has given us this
[00:40:36] [SPEAKER_02]: Okay we respect you
[00:40:38] [SPEAKER_02]: But there are people who want to do it
[00:40:39] [SPEAKER_02]: Let them do it
[00:40:40] [SPEAKER_02]: You don't have to do it
[00:40:43] [SPEAKER_02]: So then
[00:40:45] [SPEAKER_02]: Even for ladies
[00:40:45] [SPEAKER_02]: They have their kitty parties
[00:40:47] [SPEAKER_02]: Or you have school gatherings
[00:40:51] [SPEAKER_02]: There's a constant thing
[00:40:53] [SPEAKER_02]: That oh she must have done this
[00:40:55] [SPEAKER_02]: And so that's why people shy away
[00:40:57] [SPEAKER_02]: Instead of saying yeah I've done it
[00:40:59] [SPEAKER_02]: So what?
[00:41:00] [SPEAKER_00]: Do you think this is more judgmental in India?
[00:41:04] [SPEAKER_00]: It's in India only
[00:41:05] [SPEAKER_00]: It's not in Japan
[00:41:07] [SPEAKER_02]: The moment you go to the US
[00:41:09] [SPEAKER_02]: Or you go to Europe
[00:41:11] [SPEAKER_02]: Or you go to Korea
[00:41:12] [SPEAKER_02]: In Korea and in Turkey
[00:41:14] [SPEAKER_02]: On their 18th birthday
[00:41:16] [SPEAKER_02]: The parent gifts their child
[00:41:18] [SPEAKER_02]: A skin treatment or a filler treatment
[00:41:20] [SPEAKER_02]: Or a Botox treatment or a plastic surgery
[00:41:23] [SPEAKER_02]: Get a boob job done
[00:41:24] [SPEAKER_02]: Get a nose filler done
[00:41:26] [SPEAKER_02]: Get that is their gift
[00:41:29] [SPEAKER_02]: Really? Yeah
[00:41:30] [SPEAKER_02]: I had this girl
[00:41:33] [SPEAKER_02]: I met her in Manipal
[00:41:34] [SPEAKER_02]: She's studying to be a dermatologist
[00:41:37] [SPEAKER_02]: And
[00:41:38] [SPEAKER_02]: She was asking me Dr. J
[00:41:39] [SPEAKER_02]: Should I get my nose done?
[00:41:41] [SPEAKER_02]: Should I go to a plastic surgeon?
[00:41:43] [SPEAKER_02]: I looked at her and said I think you have a good nose
[00:41:47] [SPEAKER_02]: Then she said
[00:41:48] [SPEAKER_02]: I come from Korea
[00:41:50] [SPEAKER_02]: And she was the one who told me
[00:41:51] [SPEAKER_02]: I also know
[00:41:52] [SPEAKER_02]: But she again sort of
[00:41:54] [SPEAKER_02]: Emphasized and she sort of told me
[00:41:56] [SPEAKER_02]: That every parent
[00:41:59] [SPEAKER_02]: Gives their child this gift
[00:42:01] [SPEAKER_02]: Get a nose job done
[00:42:03] [SPEAKER_02]: Because Koreans have a flat nose
[00:42:05] [SPEAKER_02]: So that's their gift
[00:42:07] [SPEAKER_02]: You go to the US
[00:42:08] [SPEAKER_02]: People are walking with bruises all over the face
[00:42:11] [SPEAKER_02]: Right?
[00:42:12] [SPEAKER_02]: They have fillers, they have Botox
[00:42:14] [SPEAKER_02]: They've done thread lifts
[00:42:16] [SPEAKER_02]: And they're bruises and they're not even hiding the bruises
[00:42:19] [SPEAKER_02]: Because they're
[00:42:20] [SPEAKER_02]: Okay we've done it
[00:42:22] [SPEAKER_02]: A lot of dermatologists
[00:42:24] [SPEAKER_02]: They can show before afters
[00:42:26] [SPEAKER_02]: Of patients
[00:42:28] [SPEAKER_02]: You see
[00:42:28] [SPEAKER_02]: I'm talking about people in the US
[00:42:31] [SPEAKER_02]: Here people don't
[00:42:32] [SPEAKER_02]: People come to us and say we want to do a collab
[00:42:35] [SPEAKER_02]: Or people come and say they don't want to show it
[00:42:37] [SPEAKER_02]: They will say okay show a facial
[00:42:39] [SPEAKER_02]: But do not show my filler and Botox
[00:42:42] [SPEAKER_02]: Then you just
[00:42:44] [SPEAKER_02]: Forget everything, just go to Istanbul airport
[00:42:47] [SPEAKER_02]: You'll see people
[00:42:48] [SPEAKER_02]: With plasters on their nose
[00:42:50] [SPEAKER_02]: And you'll see people
[00:42:52] [SPEAKER_02]: They're just casually walking around
[00:42:54] [SPEAKER_02]: They're so cool about it
[00:42:56] [SPEAKER_02]: Why did you mention Istanbul in specific?
[00:42:59] [SPEAKER_02]: Because Turkey is a big hub for rhinoplasty
[00:43:02] [SPEAKER_02]: Oh is it?
[00:43:03] [SPEAKER_02]: Since when?
[00:43:04] [SPEAKER_02]: Since ages
[00:43:05] [SPEAKER_02]: Since yawns
[00:43:07] [SPEAKER_02]: They do a beautiful job
[00:43:10] [SPEAKER_02]: Is it because of the great doctors there?
[00:43:13] [SPEAKER_02]: Or what?
[00:43:14] [SPEAKER_02]: It's because of a mix of both
[00:43:16] [SPEAKER_02]: So when you have a demand
[00:43:18] [SPEAKER_02]: You have a supply
[00:43:19] [SPEAKER_02]: So obviously when people want
[00:43:21] [SPEAKER_02]: Nose jobs
[00:43:22] [SPEAKER_02]: Even Korea, similarly Turkey
[00:43:25] [SPEAKER_02]: So they want nose jobs done
[00:43:26] [SPEAKER_02]: Then your plastic surgeon will master that technique
[00:43:31] [SPEAKER_02]: It's as simple as that
[00:43:32] [SPEAKER_00]: Wow I didn't know that
[00:43:34] [SPEAKER_00]: But in India
[00:43:37] [SPEAKER_00]: Which service is used the most
[00:43:39] [SPEAKER_00]: In cosmetology
[00:43:40] [SPEAKER_00]: What is the mostly
[00:43:41] [SPEAKER_02]: Cosmetic dermatology
[00:43:44] [SPEAKER_02]: Cosmetology is a word
[00:43:45] [SPEAKER_02]: Which is used
[00:43:47] [SPEAKER_02]: It's a very broad word
[00:43:48] [SPEAKER_02]: It's not for us
[00:43:50] [SPEAKER_02]: Because we are qualified people
[00:43:52] [SPEAKER_02]: It's for people who are not qualified
[00:43:54] [SPEAKER_00]: Oh really?
[00:43:55] [SPEAKER_00]: So they function without
[00:43:58] [SPEAKER_02]: So there are a lot of people who are not dermatologists
[00:44:01] [SPEAKER_02]: You have so many clinics
[00:44:02] [SPEAKER_02]: And trains where
[00:44:04] [SPEAKER_02]: The people who are there are not dermatologists
[00:44:06] [SPEAKER_02]: Ya
[00:44:07] [SPEAKER_02]: They have some degree
[00:44:10] [SPEAKER_02]: They're like general physicians
[00:44:11] [SPEAKER_02]: They may be general physicians
[00:44:13] [SPEAKER_02]: They may be homeopaths
[00:44:16] [SPEAKER_02]: They may not be doctors
[00:44:19] [SPEAKER_02]: They may not be doctors at all
[00:44:21] [SPEAKER_02]: Yet they're consulting
[00:44:22] [SPEAKER_02]: They're doing all treatments
[00:44:25] [SPEAKER_02]: Okay that's scary
[00:44:26] [SPEAKER_02]: Of course
[00:44:27] [SPEAKER_02]: You have big chains, you have big plush clinics
[00:44:30] [SPEAKER_02]: Today
[00:44:31] [SPEAKER_02]: You have money
[00:44:32] [SPEAKER_02]: You set up a big place
[00:44:36] [SPEAKER_02]: You buy all the equipment
[00:44:38] [SPEAKER_02]: And then you hire some random people
[00:44:43] [SPEAKER_02]: And how do people
[00:44:44] [SPEAKER_02]: You market them
[00:44:45] [SPEAKER_02]: And
[00:44:47] [SPEAKER_02]: You've got to look at degrees
[00:44:49] [SPEAKER_02]: But sadly you cannot look
[00:44:51] [SPEAKER_02]: At degrees on the website
[00:44:52] [SPEAKER_02]: I have seen false degrees on the website
[00:44:56] [SPEAKER_02]: So you have to, you know word of mouth
[00:44:59] [SPEAKER_02]: Reviews, go and see
[00:45:01] [SPEAKER_02]: For yourself what are the degrees in the clinic
[00:45:03] [SPEAKER_02]: Displayed, find out
[00:45:05] [SPEAKER_02]: And then opt for treatments
[00:45:07] [SPEAKER_02]: When you go for your first consult
[00:45:09] [SPEAKER_02]: Be a little aware
[00:45:10] [SPEAKER_02]: I didn't know all of this is happening
[00:45:13] [SPEAKER_02]: And it's not here, it's all over
[00:45:16] [SPEAKER_02]: Yeah, it's in the US
[00:45:17] [SPEAKER_02]: It's in, you know the most famous
[00:45:19] [SPEAKER_02]: Harley Street in London
[00:45:21] [SPEAKER_02]: It's everywhere
[00:45:24] [SPEAKER_02]: It's everywhere
[00:45:25] [SPEAKER_02]: Got it, yeah but coming back to this
[00:45:27] [SPEAKER_02]: You heard of that HIV
[00:45:29] [SPEAKER_02]: In three patients who contracted
[00:45:31] [SPEAKER_02]: HIV in, I think in Mexico
[00:45:34] [SPEAKER_02]: Somewhere
[00:45:34] [SPEAKER_02]: Because of vampire facials
[00:45:38] [SPEAKER_02]: Unqualified people doing it
[00:45:40] [SPEAKER_00]: Yeah
[00:45:40] [SPEAKER_02]: I mean that was like a bizarre news
[00:45:43] [SPEAKER_02]: Yeah
[00:45:44] [SPEAKER_02]: Similarly something happened with Botox
[00:45:46] [SPEAKER_02]: Side effects
[00:45:47] [SPEAKER_02]: And so now US FDA has become very strict
[00:45:50] [SPEAKER_02]: And said, you know
[00:45:52] [SPEAKER_02]: Only people who are qualified will inject
[00:45:54] [SPEAKER_02]: You can't play with these things
[00:45:56] [SPEAKER_02]: Exactly
[00:45:58] [SPEAKER_02]: You have to use them the right way
[00:46:00] [SPEAKER_02]: Okay, now most of the side effects
[00:46:02] [SPEAKER_02]: That you see, this is another taboo
[00:46:04] [SPEAKER_02]: That people have
[00:46:06] [SPEAKER_02]: People don't want to do a filler
[00:46:08] [SPEAKER_02]: Or a Botox because A, they feel
[00:46:10] [SPEAKER_02]: Oh it's an injection
[00:46:12] [SPEAKER_02]: B, they feel
[00:46:13] [SPEAKER_02]: Oh maybe, you know
[00:46:16] [SPEAKER_02]: Once I start doing it
[00:46:17] [SPEAKER_02]: I have to do it for the rest of my life
[00:46:19] [SPEAKER_02]: And if I stop it, my skin will worsen
[00:46:21] [SPEAKER_02]: Which is not true
[00:46:23] [SPEAKER_02]: Third, people overdo
[00:46:25] [SPEAKER_02]: Some people overdo
[00:46:26] [SPEAKER_02]: And you see like weird faces right
[00:46:29] [SPEAKER_02]: Overfilled, the lips are walking into the room
[00:46:31] [SPEAKER_02]: Before the face has walked in
[00:46:32] [SPEAKER_02]: Or they're like big pillow cheeks
[00:46:36] [SPEAKER_02]: With that kind of an overfilled syndrome
[00:46:39] [SPEAKER_02]: Obviously if I'm looking at you
[00:46:41] [SPEAKER_02]: I will, and I know that
[00:46:42] [SPEAKER_02]: Oh my god, you've done fillers
[00:46:43] [SPEAKER_02]: In my mind I'm like, oh fillers does this to you
[00:46:46] [SPEAKER_02]: So I don't want to do it
[00:46:48] [SPEAKER_02]: Correct
[00:46:49] [SPEAKER_02]: Right
[00:46:50] [SPEAKER_02]: So that's why again people have these taboos
[00:46:53] [SPEAKER_02]: But people need to understand
[00:46:55] [SPEAKER_02]: That if you use the product
[00:46:57] [SPEAKER_02]: In the right way and right quantity
[00:47:00] [SPEAKER_02]: And at the right frequency
[00:47:02] [SPEAKER_02]: You don't keep doing something
[00:47:04] [SPEAKER_02]: A Botox every month
[00:47:06] [SPEAKER_02]: You do a minimum interval
[00:47:07] [SPEAKER_02]: You have to keep a minimum interval
[00:47:09] [SPEAKER_02]: Of 3-4 months between 2 sessions
[00:47:11] [SPEAKER_02]: Okay
[00:47:13] [SPEAKER_00]: And people don't do that
[00:47:15] [SPEAKER_02]: Yeah, I mean people will want to come back
[00:47:17] [SPEAKER_02]: In 6 weeks, I'm not talking about our country
[00:47:20] [SPEAKER_02]: I'm generally saying that people
[00:47:21] [SPEAKER_02]: You know, so they start seeing lines
[00:47:23] [SPEAKER_02]: They're very anal, so you've got to
[00:47:25] [SPEAKER_02]: See usually the effect of Botox lasts
[00:47:27] [SPEAKER_02]: For about 3-4 months
[00:47:30] [SPEAKER_02]: Sometimes even up to 6 months
[00:47:31] [SPEAKER_02]: So when you see the lines
[00:47:33] [SPEAKER_02]: Then you come back
[00:47:35] [SPEAKER_02]: It's for these lines, it's for cross feet
[00:47:37] [SPEAKER_02]: It's for forehead lines
[00:47:38] [SPEAKER_02]: It's also for this bulky muscle here
[00:47:40] [SPEAKER_02]: Called masseter which makes the face
[00:47:43] [SPEAKER_02]: Look very squarish so we give Botox
[00:47:45] [SPEAKER_02]: Chisels your face
[00:47:46] [SPEAKER_02]: It's also for these neck bands
[00:47:48] [SPEAKER_02]: As we age we get
[00:47:50] [SPEAKER_02]: So it relaxes them
[00:47:53] [SPEAKER_02]: But these are all
[00:47:55] [SPEAKER_02]: Botox is very temporary
[00:47:56] [SPEAKER_02]: That's the beauty of Botox
[00:47:58] [SPEAKER_02]: It has no side effects
[00:47:59] [SPEAKER_00]: It only lasts for 3-4 months
[00:48:01] [SPEAKER_02]: 3-6 months
[00:48:03] [SPEAKER_02]: And the effect goes off
[00:48:05] [SPEAKER_02]: So then you have to get it back
[00:48:06] [SPEAKER_02]: If you don't do it
[00:48:09] [SPEAKER_02]: Then it's not like your skin will get worse
[00:48:12] [SPEAKER_02]: Where you were
[00:48:14] [SPEAKER_02]: You'll come there
[00:48:14] [SPEAKER_02]: Here, you had 3 wrinkles
[00:48:18] [SPEAKER_02]: Cross feet
[00:48:19] [SPEAKER_02]: You kept on Botox
[00:48:20] [SPEAKER_02]: Your cross feet disappeared
[00:48:22] [SPEAKER_02]: You didn't activate those muscles
[00:48:25] [SPEAKER_02]: So what happened
[00:48:27] [SPEAKER_02]: When you stopped
[00:48:28] [SPEAKER_02]: Your 3 lines
[00:48:29] [SPEAKER_02]: They didn't get 6
[00:48:33] [SPEAKER_02]: If you didn't do Botox
[00:48:35] [SPEAKER_02]: Then they would have been 6
[00:48:37] [SPEAKER_02]: Got it
[00:48:39] [SPEAKER_02]: You understand? So actually
[00:48:41] [SPEAKER_02]: It's a good thing but do it the right way
[00:48:45] [SPEAKER_02]: If you need 8-12 units here
[00:48:48] [SPEAKER_02]: And you did 24
[00:48:49] [SPEAKER_02]: Then obviously all the muscles are paralyzed
[00:48:52] [SPEAKER_02]: So your movement is zero
[00:48:55] [SPEAKER_02]: So units depend on every muscle
[00:49:00] [SPEAKER_02]: And that a qualified trained doctor
[00:49:03] [SPEAKER_02]: Will be able to tell
[00:49:05] [SPEAKER_02]: And inject
[00:49:06] [SPEAKER_02]: So that's why it's important to go to the right person
[00:49:09] [SPEAKER_02]: So I always say
[00:49:10] [SPEAKER_02]: That imagine
[00:49:12] [SPEAKER_02]: A chef or a driver
[00:49:15] [SPEAKER_02]: So if the chef
[00:49:18] [SPEAKER_02]: Is very very good
[00:49:21] [SPEAKER_02]: He'll make a simple aloo ki sabzi also taste
[00:49:24] [SPEAKER_02]: Super delicious
[00:49:26] [SPEAKER_02]: Vis-a-vis somebody who doesn't know how to cook
[00:49:30] [SPEAKER_02]: But what are we blaming? We're blaming the aloo
[00:49:33] [SPEAKER_02]: If there is a driver
[00:49:35] [SPEAKER_02]: Who is excellent
[00:49:36] [SPEAKER_02]: You give him a nano
[00:49:39] [SPEAKER_02]: He will drive it like a Lamborghini
[00:49:40] [SPEAKER_02]: So you have a filler
[00:49:43] [SPEAKER_02]: You're blaming the filler
[00:49:46] [SPEAKER_02]: You need to understand that
[00:49:49] [SPEAKER_02]: You know
[00:49:50] [SPEAKER_02]: It's like one of the ingredients
[00:49:52] [SPEAKER_02]: Use it the right way
[00:49:55] [SPEAKER_02]: The moment you use it the wrong way
[00:49:57] [SPEAKER_00]: You start seeing all those weird faces
[00:49:59] [SPEAKER_00]: So recently we've seen
[00:50:00] [SPEAKER_00]: You know Kendall Jenner getting
[00:50:03] [SPEAKER_00]: Some fillers done under her eye
[00:50:05] [SPEAKER_00]: And it was like bizarre
[00:50:06] [SPEAKER_00]: It was all over the news
[00:50:07] [SPEAKER_00]: So why do you think that
[00:50:09] [SPEAKER_00]: I'm sure she might be getting her treatment done
[00:50:12] [SPEAKER_00]: From the best of the best
[00:50:13] [SPEAKER_00]: But still why is it that
[00:50:15] [SPEAKER_00]: Some celebrities get these treatments done
[00:50:18] [SPEAKER_00]: And it doesn't turn out to be the way
[00:50:20] [SPEAKER_00]: That it was planned
[00:50:21] [SPEAKER_02]: Kendall Jenner's
[00:50:23] [SPEAKER_02]: That photograph was viral
[00:50:25] [SPEAKER_02]: She had a swelling here
[00:50:28] [SPEAKER_02]: Okay
[00:50:28] [SPEAKER_02]: In some event
[00:50:31] [SPEAKER_02]: There were red carpet photographs
[00:50:32] [SPEAKER_02]: There was a big swelling here
[00:50:34] [SPEAKER_02]: Why is that?
[00:50:36] [SPEAKER_02]: You said she has a lot of money
[00:50:38] [SPEAKER_02]: She can go to big doctors
[00:50:41] [SPEAKER_02]: Sometimes the body reacts this way
[00:50:43] [SPEAKER_02]: She goes home
[00:50:43] [SPEAKER_02]: So if you are not sitting here
[00:50:46] [SPEAKER_02]: With the right product
[00:50:47] [SPEAKER_02]: For any reason
[00:50:51] [SPEAKER_02]: Lymphatic drainage
[00:50:52] [SPEAKER_02]: Your block is gone
[00:50:53] [SPEAKER_02]: Maybe that would have happened
[00:50:54] [SPEAKER_02]: So when that block
[00:50:56] [SPEAKER_02]: There was a swelling
[00:51:00] [SPEAKER_02]: To get better
[00:51:01] [SPEAKER_02]: One week or ten days
[00:51:03] [SPEAKER_02]: Sometimes it takes months
[00:51:04] [SPEAKER_02]: But maybe she was
[00:51:07] [SPEAKER_02]: Essential for her
[00:51:09] [SPEAKER_02]: So she went there
[00:51:10] [SPEAKER_02]: And took photographs and that happened
[00:51:12] [SPEAKER_02]: There are many reasons
[00:51:14] [SPEAKER_02]: Either you are getting filler again and again
[00:51:17] [SPEAKER_02]: Under eye filler
[00:51:18] [SPEAKER_02]: If you are doing one syringe
[00:51:21] [SPEAKER_02]: Or two syringes
[00:51:22] [SPEAKER_02]: If you get two
[00:51:24] [SPEAKER_02]: Then it's enough for a year and a half
[00:51:26] [SPEAKER_02]: Not every six months
[00:51:30] [SPEAKER_02]: If you are reducing
[00:51:32] [SPEAKER_02]: Then it's okay
[00:51:33] [SPEAKER_02]: You did one syringe today
[00:51:35] [SPEAKER_02]: After six or eight months
[00:51:36] [SPEAKER_02]: After that you have topped up
[00:51:37] [SPEAKER_02]: But if you have done two syringes
[00:51:39] [SPEAKER_02]: Then you should wait for a year and a half
[00:51:42] [SPEAKER_02]: Okay
[00:51:42] [SPEAKER_02]: But many times people do
[00:51:44] [SPEAKER_02]: As soon as they get the effect
[00:51:48] [SPEAKER_02]: Of filler
[00:51:48] [SPEAKER_02]: Because filler is hyaluronic acid
[00:51:50] [SPEAKER_02]: It also goes away
[00:51:52] [SPEAKER_02]: One year, two years, five years
[00:51:54] [SPEAKER_02]: Maximum
[00:51:55] [SPEAKER_02]: But when she starts going
[00:51:56] [SPEAKER_02]: Then she becomes insecure
[00:52:00] [SPEAKER_02]: Especially people like Kendall Jenner
[00:52:03] [SPEAKER_02]: Or people like her
[00:52:03] [SPEAKER_02]: So they quickly
[00:52:06] [SPEAKER_02]: Top up
[00:52:07] [SPEAKER_02]: So the product
[00:52:10] [SPEAKER_02]: Overloads
[00:52:10] [SPEAKER_02]: Then she starts bulging
[00:52:14] [SPEAKER_02]: If you don't put the right product
[00:52:17] [SPEAKER_02]: Okay
[00:52:17] [SPEAKER_02]: Hyaluronic acid filler
[00:52:19] [SPEAKER_02]: Comes in different concentrations
[00:52:22] [SPEAKER_02]: So you have the very light one
[00:52:24] [SPEAKER_02]: Which you put under the eye
[00:52:26] [SPEAKER_02]: You have a very heavy one
[00:52:28] [SPEAKER_02]: Which you put in the cheek
[00:52:29] [SPEAKER_02]: Or in the sides to lift
[00:52:31] [SPEAKER_02]: So you can't put the heavy one
[00:52:33] [SPEAKER_02]: Under the eye
[00:52:34] [SPEAKER_02]: If you make a mistake
[00:52:36] [SPEAKER_02]: Then you get that swelling
[00:52:39] [SPEAKER_02]: Under eye fillers
[00:52:40] [SPEAKER_02]: You have to put it on the bone
[00:52:43] [SPEAKER_02]: If you put it on the skin
[00:52:45] [SPEAKER_02]: Then it becomes swelling
[00:52:48] [SPEAKER_02]: Oh
[00:52:49] [SPEAKER_02]: Okay
[00:52:50] [SPEAKER_02]: Doctors
[00:52:51] [SPEAKER_02]: They have done this
[00:52:53] [SPEAKER_02]: Sometimes they don't do doctors
[00:52:56] [SPEAKER_02]: It happens
[00:52:58] [SPEAKER_02]: The best plastic surgeon
[00:53:00] [SPEAKER_02]: Made a disaster
[00:53:02] [SPEAKER_02]: Whenever
[00:53:04] [SPEAKER_02]: Okay
[00:53:06] [SPEAKER_02]: And sometimes it's the human body
[00:53:08] [SPEAKER_02]: Your face
[00:53:10] [SPEAKER_02]: The anatomy we read
[00:53:12] [SPEAKER_02]: When the category dissection is seen later
[00:53:16] [SPEAKER_02]: Then every face
[00:53:18] [SPEAKER_02]: Has a different blood vessel
[00:53:20] [SPEAKER_02]: Take a lip
[00:53:22] [SPEAKER_02]: There is a blood vessel on the lip
[00:53:25] [SPEAKER_02]: Studies were done on the
[00:53:26] [SPEAKER_02]: Cadivers
[00:53:27] [SPEAKER_02]: And it was shown that
[00:53:30] [SPEAKER_02]: In about
[00:53:32] [SPEAKER_02]: 55% of those
[00:53:34] [SPEAKER_02]: Cadivers
[00:53:35] [SPEAKER_02]: The blood vessel was below the muscle
[00:53:38] [SPEAKER_02]: Okay
[00:53:38] [SPEAKER_02]: So based on this
[00:53:42] [SPEAKER_02]: When we inject the lip filler
[00:53:43] [SPEAKER_02]: We do it very high
[00:53:45] [SPEAKER_02]: That no, the blood vessel is under the muscle
[00:53:47] [SPEAKER_02]: So we should put the lip filler on the muscle
[00:53:51] [SPEAKER_02]: Later when they
[00:53:52] [SPEAKER_02]: They did a study
[00:53:53] [SPEAKER_02]: That was only 53%
[00:53:54] [SPEAKER_02]: What about the others
[00:53:57] [SPEAKER_02]: So in
[00:53:58] [SPEAKER_02]: About 17-20%
[00:54:00] [SPEAKER_02]: That was in the middle of the muscle
[00:54:02] [SPEAKER_02]: Okay
[00:54:02] [SPEAKER_02]: And in the remaining it was above the muscle
[00:54:05] [SPEAKER_02]: So if you inject it above the muscle
[00:54:08] [SPEAKER_02]: Then you can have complications
[00:54:10] [SPEAKER_02]: Okay, you are not God
[00:54:12] [SPEAKER_02]: You can't see that your blood vessel is above
[00:54:15] [SPEAKER_02]: It's in the middle, it's below
[00:54:16] [SPEAKER_02]: Correct
[00:54:17] [SPEAKER_02]: So sometimes these mistakes can happen
[00:54:20] [SPEAKER_02]: But
[00:54:21] [SPEAKER_02]: If you are qualified
[00:54:23] [SPEAKER_02]: And you will immediately
[00:54:25] [SPEAKER_02]: Catch that mistake
[00:54:26] [SPEAKER_02]: Because you did it and it immediately
[00:54:27] [SPEAKER_02]: Can be seen
[00:54:28] [SPEAKER_02]: That your skin starts blanching
[00:54:31] [SPEAKER_02]: Or a violet color comes
[00:54:33] [SPEAKER_02]: You have studied
[00:54:35] [SPEAKER_02]: You have experience
[00:54:37] [SPEAKER_02]: You are well trained
[00:54:38] [SPEAKER_02]: As soon as you see it
[00:54:41] [SPEAKER_02]: You stop it from there
[00:54:45] [SPEAKER_02]: You don't increase it
[00:54:46] [SPEAKER_02]: There is another injection
[00:54:48] [SPEAKER_02]: Which we call highly ronidase
[00:54:49] [SPEAKER_02]: We don't give it immediately
[00:54:52] [SPEAKER_02]: So that the filler we put
[00:54:54] [SPEAKER_02]: Disolves immediately
[00:54:55] [SPEAKER_02]: So you saved that side effect
[00:54:57] [SPEAKER_02]: By being there
[00:55:00] [SPEAKER_02]: If you are not qualified
[00:55:02] [SPEAKER_02]: Then you can't do this
[00:55:03] [SPEAKER_02]: Sometimes even if
[00:55:05] [SPEAKER_02]: There is a slight complication
[00:55:08] [SPEAKER_02]: We can reverse it
[00:55:11] [SPEAKER_00]: Okay
[00:55:12] [SPEAKER_00]: But in the case of Kendall Jenner
[00:55:13] [SPEAKER_02]: So in the case of Kendall Jenner
[00:55:16] [SPEAKER_02]: It could have been reversed
[00:55:16] [SPEAKER_02]: If it had gone
[00:55:19] [SPEAKER_02]: And had been dissolved
[00:55:20] [SPEAKER_02]: Then it could have been reversed
[00:55:24] [SPEAKER_02]: But the bad luck
[00:55:26] [SPEAKER_02]: That
[00:55:27] [SPEAKER_02]: Maybe there were more red carpet events
[00:55:29] [SPEAKER_02]: Because when you go to reverse
[00:55:30] [SPEAKER_02]: And put that injection
[00:55:32] [SPEAKER_02]: Even then it will be swelling
[00:55:33] [SPEAKER_02]: For a week
[00:55:34] [SPEAKER_02]: So maybe they couldn't take the chance
[00:55:37] [SPEAKER_02]: Right
[00:55:37] [SPEAKER_02]: Now their face is correct
[00:55:39] [SPEAKER_02]: So they went and dissolved it
[00:55:44] [SPEAKER_02]: Sometimes someone's lip filler got spoiled
[00:55:46] [SPEAKER_02]: Okay
[00:55:47] [SPEAKER_02]: We did the lip filler
[00:55:48] [SPEAKER_02]: Or dark lips got stuck
[00:55:50] [SPEAKER_02]: And next day
[00:55:52] [SPEAKER_02]: They have an event
[00:55:54] [SPEAKER_02]: They have to go to the event
[00:55:55] [SPEAKER_02]: Either they have to cancel the event
[00:55:59] [SPEAKER_02]: Because if they go to dissolve
[00:56:01] [SPEAKER_02]: And their lips swell
[00:56:03] [SPEAKER_02]: They didn't go to the event
[00:56:04] [SPEAKER_02]: So either you do this
[00:56:06] [SPEAKER_02]: Planning that
[00:56:08] [SPEAKER_02]: Whenever you are doing fillers
[00:56:09] [SPEAKER_02]: Botox
[00:56:10] [SPEAKER_02]: For the next 15 days
[00:56:12] [SPEAKER_02]: There is no such agenda
[00:56:15] [SPEAKER_02]: Where there are public appearances
[00:56:16] [SPEAKER_02]: So whatever corrections are
[00:56:18] [SPEAKER_02]: It can be
[00:56:19] [SPEAKER_02]: Because fillers are the easiest
[00:56:23] [SPEAKER_02]: They dissolve in 24 hours
[00:56:26] [SPEAKER_02]: Okay
[00:56:27] [SPEAKER_02]: So if you don't like it
[00:56:29] [SPEAKER_02]: You dissolve it
[00:56:31] [SPEAKER_02]: In 24 hours
[00:56:32] [SPEAKER_02]: But it is a process
[00:56:34] [SPEAKER_02]: Some people get swelling
[00:56:35] [SPEAKER_02]: Which stays for a week
[00:56:39] [SPEAKER_02]: So you have to plan it
[00:56:41] [SPEAKER_02]: So because of this
[00:56:43] [SPEAKER_02]: You did the lip filler
[00:56:46] [SPEAKER_02]: And next day you have to go in front of the camera
[00:56:48] [SPEAKER_02]: And your lips are very swollen
[00:56:52] [SPEAKER_02]: So the world will say
[00:56:53] [SPEAKER_02]: What did you do
[00:56:54] [SPEAKER_02]: After a week
[00:56:56] [SPEAKER_02]: That swelling decreases
[00:56:57] [SPEAKER_02]: No one will know that he did something
[00:57:00] [SPEAKER_02]: So planning should be good
[00:57:01] [SPEAKER_00]: Yes
[00:57:02] [SPEAKER_00]: Along with the doctor, there should be a planner
[00:57:05] [SPEAKER_00]: No doctor is your planner
[00:57:09] [SPEAKER_02]: Because the planner has no idea
[00:57:10] [SPEAKER_02]: Right
[00:57:11] [SPEAKER_02]: So that is very important
[00:57:13] [SPEAKER_02]: And so this is what has happened
[00:57:15] [SPEAKER_02]: In Kendall Jenner
[00:57:16] [SPEAKER_02]: Any of these 5 things
[00:57:17] [SPEAKER_02]: Either
[00:57:20] [SPEAKER_02]: Another thing I will tell you
[00:57:22] [SPEAKER_02]: Not necessary that you are
[00:57:25] [SPEAKER_02]: You have access to a lot of money
[00:57:27] [SPEAKER_02]: And whatever
[00:57:29] [SPEAKER_02]: And you have still gone to the right doctor
[00:57:32] [SPEAKER_01]: Not necessary
[00:57:34] [SPEAKER_02]: You have gone to an overhyped doctor
[00:57:36] [SPEAKER_02]: Or a doctor who doesn't have degrees
[00:57:38] [SPEAKER_02]: You don't even know
[00:57:40] [SPEAKER_02]: Because
[00:57:41] [SPEAKER_02]: Everything is looking wonderful on Instagram
[00:57:44] [SPEAKER_02]: The clinic is looking super plush
[00:57:46] [SPEAKER_02]: The mistake can still happen
[00:57:48] [SPEAKER_02]: Right
[00:57:50] [SPEAKER_02]: How to decide on a right doctor
[00:57:52] [SPEAKER_02]: I just said look at the degrees
[00:57:54] [SPEAKER_02]: That's it
[00:57:55] [SPEAKER_02]: Your first consult
[00:57:56] [SPEAKER_02]: Look at the degrees
[00:57:58] [SPEAKER_02]: And decide, look at the doctor's face
[00:58:02] [SPEAKER_02]: Get your gut feeling
[00:58:03] [SPEAKER_02]: Your intuition
[00:58:05] [SPEAKER_02]: Is the doctor overfilled
[00:58:06] [SPEAKER_02]: Then please be careful
[00:58:10] [SPEAKER_02]: Isn't it
[00:58:11] [SPEAKER_02]: If you go to a doctor
[00:58:13] [SPEAKER_02]: And you see that the doctor has
[00:58:15] [SPEAKER_02]: Overfilled lips
[00:58:16] [SPEAKER_02]: And you like those lips
[00:58:18] [SPEAKER_02]: You will do it
[00:58:18] [SPEAKER_02]: You feel, oh my god what is this
[00:58:21] [SPEAKER_02]: You won't go there
[00:58:22] [SPEAKER_02]: Choose
[00:58:24] [SPEAKER_02]: That's the simplest way but look at the degrees
[00:58:26] [SPEAKER_02]: Look at the degrees
[00:58:27] [SPEAKER_02]: Don't look at the degrees on the internet
[00:58:29] [SPEAKER_02]: Because these days people are putting up false degrees
[00:58:32] [SPEAKER_02]: Go to the clinic and look at the degrees
[00:58:36] [SPEAKER_02]: Also see
[00:58:37] [SPEAKER_02]: How many conferences and what kind of
[00:58:39] [SPEAKER_02]: Conferences has this doctor attended
[00:58:41] [SPEAKER_02]: People are putting up all that
[00:58:42] [SPEAKER_02]: So if you have authentic
[00:58:45] [SPEAKER_02]: Associations
[00:58:45] [SPEAKER_02]: Which the doctor is attending
[00:58:47] [SPEAKER_02]: For example we have
[00:58:49] [SPEAKER_02]: The Indian Academy of Dermatology
[00:58:51] [SPEAKER_02]: Of anrology and leprology
[00:58:53] [SPEAKER_02]: We have the association of
[00:58:55] [SPEAKER_02]: Kitana Surgeons of India
[00:58:56] [SPEAKER_02]: Where non-dermatologists
[00:58:59] [SPEAKER_02]: Are not allowed to participate
[00:59:01] [SPEAKER_02]: Simple
[00:59:04] [SPEAKER_02]: So if you are a member of these two
[00:59:06] [SPEAKER_02]: You are definitely a dermatologist
[00:59:08] [SPEAKER_02]: Yeah
[00:59:09] [SPEAKER_02]: So that's the easiest way
[00:59:11] [SPEAKER_02]: Are you a member of ACSI
[00:59:12] [SPEAKER_02]: Are you a member of IADVL
[00:59:15] [SPEAKER_02]: If the doctor says yes
[00:59:17] [SPEAKER_02]: Close your eyes you can still
[00:59:18] [SPEAKER_02]: You're happy
[00:59:20] [SPEAKER_02]: Again sometimes
[00:59:21] [SPEAKER_02]: You may be a member but you may not have been
[00:59:23] [SPEAKER_02]: Trained in philars and botox
[00:59:25] [SPEAKER_02]: Because this does not come in our MD curriculum
[00:59:27] [SPEAKER_02]: Correct
[00:59:29] [SPEAKER_02]: But now we are conducting a lot of
[00:59:32] [SPEAKER_02]: Workshops for these students
[00:59:33] [SPEAKER_02]: And we are teaching them
[00:59:35] [SPEAKER_02]: But everything is about experience
[00:59:37] [SPEAKER_02]: It's a learning curve
[00:59:39] [SPEAKER_00]: So look at all that
[00:59:40] [SPEAKER_00]: Correct
[00:59:40] [SPEAKER_00]: But tell me about some
[00:59:43] [SPEAKER_00]: Disasters that you have come across
[00:59:46] [SPEAKER_00]: In cosmetic dermatology
[00:59:48] [SPEAKER_00]: You know
[00:59:49] [SPEAKER_00]: Overall in the world
[00:59:51] [SPEAKER_00]: Is there anything you have never thought
[00:59:54] [SPEAKER_00]: That this could happen
[00:59:55] [SPEAKER_02]: Have you seen Madonna recently in the Grammys
[00:59:58] [SPEAKER_02]: Such a beautiful person
[00:59:59] [SPEAKER_06]: Yeah
[01:00:01] [SPEAKER_02]: Beautiful woman look at her
[01:00:03] [SPEAKER_02]: Young pictures
[01:00:04] [SPEAKER_02]: A role model an icon
[01:00:07] [SPEAKER_02]: Just looked
[01:00:09] [SPEAKER_02]: So different
[01:00:12] [SPEAKER_02]: When she had access to everything
[01:00:15] [SPEAKER_02]: Why did that happen
[01:00:17] [SPEAKER_02]: We don't know
[01:00:17] [SPEAKER_02]: It looked like an overfilled phase
[01:00:21] [SPEAKER_02]: I'm nobody to judge
[01:00:22] [SPEAKER_02]: But it did look like an overfilled phase
[01:00:25] [SPEAKER_02]: Or maybe a little bit
[01:00:27] [SPEAKER_02]: Of plastic surgery gone wrong
[01:00:28] [SPEAKER_02]: There's a very nice
[01:00:31] [SPEAKER_02]: Series I think on Netflix
[01:00:32] [SPEAKER_02]: Called Botched
[01:00:33] [SPEAKER_02]: Where Dr. Paul
[01:00:35] [SPEAKER_02]: Something
[01:00:36] [SPEAKER_02]: He actually talks about shows all these botched cases
[01:00:39] [SPEAKER_02]: And how the plastic surgeries
[01:00:42] [SPEAKER_02]: Have gone wrong
[01:00:42] [SPEAKER_02]: It can go wrong
[01:00:45] [SPEAKER_02]: Sometimes it's just
[01:00:46] [SPEAKER_02]: Bad luck
[01:00:48] [SPEAKER_02]: It can happen in the best of hands
[01:00:50] [SPEAKER_01]: You know
[01:00:52] [SPEAKER_02]: But most of the times
[01:00:55] [SPEAKER_02]: It's not
[01:00:56] [SPEAKER_02]: It's because of lack of qualification
[01:00:59] [SPEAKER_02]: You know
[01:01:00] [SPEAKER_02]: So that's what probably happened to Madonna
[01:01:02] [SPEAKER_02]: And that is why I keep telling people
[01:01:04] [SPEAKER_02]: That do not be obsessive
[01:01:06] [SPEAKER_02]: Do not cross the line
[01:01:09] [SPEAKER_02]: You know
[01:01:10] [SPEAKER_02]: It's important to look youthful
[01:01:13] [SPEAKER_02]: So you age
[01:01:14] [SPEAKER_02]: Youthfully and gracefully
[01:01:15] [SPEAKER_02]: Have a few lines here and there
[01:01:18] [SPEAKER_02]: Don't let your face completely drop down
[01:01:20] [SPEAKER_02]: And sag
[01:01:21] [SPEAKER_02]: But at the same time
[01:01:22] [SPEAKER_02]: If you're 50 don't aim at looking like you're 20
[01:01:27] [SPEAKER_02]: You can say
[01:01:28] [SPEAKER_02]: Okay I'm 50 I want to look like I'm 45
[01:01:31] [SPEAKER_02]: So don't go overboard
[01:01:34] [SPEAKER_02]: And don't obsess
[01:01:35] [SPEAKER_02]: Don't follow
[01:01:36] [SPEAKER_02]: Social media
[01:01:38] [SPEAKER_02]: Her skin is like that
[01:01:40] [SPEAKER_02]: My skin like this
[01:01:42] [SPEAKER_02]: I want a nose like that
[01:01:45] [SPEAKER_02]: Look at her lips
[01:01:47] [SPEAKER_02]: Look at his jawline
[01:01:49] [SPEAKER_02]: And chin
[01:01:51] [SPEAKER_02]: Don't obsess about that
[01:01:53] [SPEAKER_02]: Your bone structure is different
[01:01:54] [SPEAKER_02]: It is possible in today's day and age
[01:01:57] [SPEAKER_02]: To do it
[01:01:57] [SPEAKER_02]: But why?
[01:01:59] [SPEAKER_02]: Why can't you just enhance your own features
[01:02:02] [SPEAKER_02]: You know I tell my patients
[01:02:04] [SPEAKER_02]: Show me your old picture
[01:02:05] [SPEAKER_02]: Show me your childhood pictures
[01:02:06] [SPEAKER_02]: Show me your childhood pictures
[01:02:09] [SPEAKER_02]: I will try to
[01:02:11] [SPEAKER_02]: Make you like that
[01:02:13] [SPEAKER_02]: I don't want to make you like somebody else
[01:02:15] [SPEAKER_02]: Although it's possible because it's math
[01:02:18] [SPEAKER_02]: You know
[01:02:19] [SPEAKER_02]: So I think you need to
[01:02:21] [SPEAKER_02]: Embrace your own features
[01:02:24] [SPEAKER_02]: If something is really nagging you
[01:02:25] [SPEAKER_02]: Please go ahead and
[01:02:28] [SPEAKER_02]: Somebody will be
[01:02:31] [SPEAKER_02]: Psychologically debilitated
[01:02:32] [SPEAKER_02]: Because the nose is very big
[01:02:33] [SPEAKER_02]: Go and do a rhinoplasty
[01:02:34] [SPEAKER_02]: Because it's nagging you
[01:02:36] [SPEAKER_02]: And if it makes you happy why not
[01:02:39] [SPEAKER_02]: But don't go overboard
[01:02:40] [SPEAKER_02]: Don't cross that
[01:02:42] [SPEAKER_02]: There's a very thin line
[01:02:43] [SPEAKER_02]: When you keep doing things
[01:02:44] [SPEAKER_02]: And your doctor should hold your hand
[01:02:46] [SPEAKER_02]: And say yeah
[01:02:47] [SPEAKER_02]: Pull you back and say no
[01:02:50] [SPEAKER_02]: Sadly today
[01:02:52] [SPEAKER_02]: Even if the doctor holds you back
[01:02:54] [SPEAKER_02]: The person goes to somebody else
[01:02:55] [SPEAKER_02]: And somebody does it
[01:02:56] [SPEAKER_02]: So you need to be a little more aware
[01:02:59] [SPEAKER_02]: There's something called body dysmorphic disorder
[01:03:01] [SPEAKER_02]: What is that?
[01:03:03] [SPEAKER_02]: Where everything on your body and face
[01:03:05] [SPEAKER_02]: Looks abnormal to you
[01:03:07] [SPEAKER_02]: So you're constantly
[01:03:09] [SPEAKER_02]: Looking at yourself in the mirror
[01:03:11] [SPEAKER_02]: Or on a selfie camera
[01:03:12] [SPEAKER_02]: And selfie anyway makes you look abnormal
[01:03:15] [SPEAKER_02]: Or
[01:03:17] [SPEAKER_02]: On zoom
[01:03:18] [SPEAKER_02]: And you're just finding flaws with yourself
[01:03:20] [SPEAKER_02]: And you want to keep correcting
[01:03:22] [SPEAKER_02]: Today I got this surgery
[01:03:24] [SPEAKER_02]: Because this is hanging too much
[01:03:26] [SPEAKER_02]: I got a job, but filler
[01:03:28] [SPEAKER_02]: I got implant
[01:03:31] [SPEAKER_02]: Facebook, Hazar which is
[01:03:32] [SPEAKER_02]: Every time there's a flaw you're never happy
[01:03:34] [SPEAKER_02]: With yourself
[01:03:35] [SPEAKER_02]: You need to see a counsellor
[01:03:37] [SPEAKER_02]: You can't
[01:03:40] [SPEAKER_02]: You can't go overboard
[01:03:42] [SPEAKER_02]: So that's what it is
[01:03:44] [SPEAKER_02]: So you need the right kind of people
[01:03:47] [SPEAKER_02]: To make you understand
[01:03:48] [SPEAKER_02]: There's nothing wrong in doing all these treatments
[01:03:51] [SPEAKER_02]: This is my bread and butter
[01:03:52] [SPEAKER_02]: But do it the right way
[01:03:54] [SPEAKER_02]: And then you won't see these botched jobs
[01:03:58] [SPEAKER_02]: Another thing, these days
[01:04:00] [SPEAKER_02]: We're doing a lot of regenerative medicine
[01:04:04] [SPEAKER_02]: Preventative
[01:04:06] [SPEAKER_02]: So you start early
[01:04:08] [SPEAKER_02]: Right? Now what happens is
[01:04:10] [SPEAKER_02]: Your collagen breakdown starts after 30
[01:04:14] [SPEAKER_02]: It starts to increase with stress
[01:04:16] [SPEAKER_02]: With smoking
[01:04:18] [SPEAKER_02]: With alcohol, with pollution
[01:04:20] [SPEAKER_02]: With environmental disruptors
[01:04:23] [SPEAKER_02]: With hormones
[01:04:24] [SPEAKER_02]: With medication, with stuff that you apply
[01:04:26] [SPEAKER_02]: With stuff that you eat
[01:04:28] [SPEAKER_02]: So all these things play a role
[01:04:32] [SPEAKER_02]: So now if you start
[01:04:34] [SPEAKER_02]: Leading a healthier life
[01:04:36] [SPEAKER_02]: And you do treatments
[01:04:38] [SPEAKER_02]: Which will prevent or
[01:04:40] [SPEAKER_02]: Delay the process of aging
[01:04:42] [SPEAKER_02]: Then you don't
[01:04:43] [SPEAKER_02]: I have a lot of ladies who come and say
[01:04:46] [SPEAKER_02]: I think Doc will do fillers when we're 50-55
[01:04:48] [SPEAKER_02]: If you
[01:04:49] [SPEAKER_02]: Have an issue
[01:04:51] [SPEAKER_02]: And you do it at the age of 35
[01:04:54] [SPEAKER_02]: Say you have hollow eyes
[01:04:56] [SPEAKER_02]: Sunk in eyes which are making you look tired
[01:04:59] [SPEAKER_02]: And you did a little under eye filler
[01:05:01] [SPEAKER_02]: Like Kendall, Jen Jenner
[01:05:03] [SPEAKER_02]: Like this
[01:05:05] [SPEAKER_02]: So what will happen
[01:05:08] [SPEAKER_02]: Hyaluronic acid is
[01:05:09] [SPEAKER_02]: Biostimulator
[01:05:10] [SPEAKER_02]: So when you put it in your young
[01:05:13] [SPEAKER_02]: Your body will absorb it well
[01:05:15] [SPEAKER_02]: It will take it well
[01:05:16] [SPEAKER_02]: Because your normal skin
[01:05:19] [SPEAKER_02]: Has hyaluronic acid
[01:05:20] [SPEAKER_02]: It's in joints
[01:05:21] [SPEAKER_02]: So your normal hyaluronic acid
[01:05:25] [SPEAKER_02]: And your normal skin cells
[01:05:26] [SPEAKER_02]: Are suddenly active
[01:05:29] [SPEAKER_02]: Because you added a little more
[01:05:30] [SPEAKER_02]: And added a little hyaluronic acid
[01:05:32] [SPEAKER_02]: So your normal
[01:05:34] [SPEAKER_02]: Collagen degradation slows down
[01:05:36] [SPEAKER_02]: And your new
[01:05:38] [SPEAKER_02]: Collagen production increases
[01:05:39] [SPEAKER_02]: So when you start early
[01:05:41] [SPEAKER_02]: You don't even need to do it every year
[01:05:44] [SPEAKER_02]: You will do it once or twice
[01:05:46] [SPEAKER_02]: Today you did it again after a year
[01:05:48] [SPEAKER_02]: After that your natural
[01:05:49] [SPEAKER_02]: Production of collagen increases
[01:05:52] [SPEAKER_02]: You will see that it doesn't need
[01:05:53] [SPEAKER_02]: Two or three years
[01:05:53] [SPEAKER_02]: So at what age should we start this
[01:05:58] [SPEAKER_02]: Now when you're talking of
[01:06:00] [SPEAKER_02]: Which age I will
[01:06:01] [SPEAKER_02]: I will say skincare routine
[01:06:04] [SPEAKER_02]: Sunscreen
[01:06:06] [SPEAKER_02]: In your teens only or maybe even
[01:06:08] [SPEAKER_02]: In school, right?
[01:06:10] [SPEAKER_02]: That's anti-aging
[01:06:10] [SPEAKER_02]: The number one anti-aging ingredient
[01:06:14] [SPEAKER_02]: Or product that you use
[01:06:16] [SPEAKER_02]: In your daily life as a sunscreen
[01:06:18] [SPEAKER_02]: Then comes a moisturizer
[01:06:20] [SPEAKER_02]: It's anti-aging
[01:06:22] [SPEAKER_02]: So these two
[01:06:23] [SPEAKER_02]: Then you talk of treatments
[01:06:26] [SPEAKER_02]: I would say
[01:06:27] [SPEAKER_02]: In your
[01:06:29] [SPEAKER_02]: Early thirties
[01:06:31] [SPEAKER_02]: You can start with basic treatments
[01:06:32] [SPEAKER_02]: Like chemical peels
[01:06:33] [SPEAKER_02]: If you have acne and you are 22
[01:06:37] [SPEAKER_02]: I may do a salicylic acid
[01:06:39] [SPEAKER_02]: Peel even at 22 or even at 18
[01:06:42] [SPEAKER_02]: But when we're discussing
[01:06:44] [SPEAKER_02]: Anti-aging I will say after 30
[01:06:46] [SPEAKER_02]: We start with chemical peels
[01:06:48] [SPEAKER_02]: For anti-aging
[01:06:49] [SPEAKER_02]: Liocholic acid peels
[01:06:50] [SPEAKER_02]: Retinol peels
[01:06:52] [SPEAKER_02]: We do vampire facials
[01:06:53] [SPEAKER_02]: Which basically is nothing
[01:06:55] [SPEAKER_02]: With platelet rich plasma
[01:06:57] [SPEAKER_02]: We take your blood, we centrifuge it
[01:06:59] [SPEAKER_02]: We take out platelet rich plasma
[01:07:01] [SPEAKER_02]: Which is rich in growth factors
[01:07:04] [SPEAKER_02]: We inject it back
[01:07:06] [SPEAKER_02]: And after that we micro-needling it
[01:07:09] [SPEAKER_02]: So all the skin
[01:07:09] [SPEAKER_02]: It gets red like a vampire
[01:07:12] [SPEAKER_02]: Bloody
[01:07:12] [SPEAKER_02]: So Kim Kardashian called it
[01:07:15] [SPEAKER_02]: Vampire Facial
[01:07:16] [SPEAKER_02]: Since she said since
[01:07:19] [SPEAKER_02]: Since then she hasn't studied
[01:07:20] [SPEAKER_02]: Otherwise we would have been
[01:07:22] [SPEAKER_02]: Plated with rich plasma
[01:07:23] [SPEAKER_02]: That's the medical thing
[01:07:26] [SPEAKER_00]: But can anyone do this
[01:07:28] [SPEAKER_00]: Vampire Facial
[01:07:30] [SPEAKER_02]: So anyone can do it anytime
[01:07:32] [SPEAKER_02]: But is it really required?
[01:07:36] [SPEAKER_02]: So that's what I'm saying
[01:07:37] [SPEAKER_02]: If you want to maintain
[01:07:38] [SPEAKER_02]: After the age of 30
[01:07:39] [SPEAKER_02]: You start doing these treatments
[01:07:41] [SPEAKER_02]: You don't do it every week
[01:07:42] [SPEAKER_02]: You do maybe one every month
[01:07:45] [SPEAKER_02]: For four months
[01:07:46] [SPEAKER_02]: Then you forget about it for a year
[01:07:49] [SPEAKER_02]: Then again after a year
[01:07:51] [SPEAKER_02]: You pick up
[01:07:52] [SPEAKER_02]: And then you either do that
[01:07:53] [SPEAKER_02]: Or you ask your dermatologist what else
[01:07:56] [SPEAKER_02]: So these are basic treatments
[01:07:58] [SPEAKER_02]: Once you've reached 35
[01:08:01] [SPEAKER_02]: Then you can go a step further
[01:08:03] [SPEAKER_02]: And you can do something called
[01:08:04] [SPEAKER_02]: Radiofrequency skin tightening
[01:08:05] [SPEAKER_02]: So radiofrequency energy
[01:08:09] [SPEAKER_02]: Is heat energy
[01:08:10] [SPEAKER_02]: Which for you it will feel like
[01:08:13] [SPEAKER_02]: It's very large with a device
[01:08:15] [SPEAKER_02]: These devices are very
[01:08:17] [SPEAKER_02]: Well researched
[01:08:19] [SPEAKER_02]: FDA approved
[01:08:20] [SPEAKER_02]: There is radiofrequency energy
[01:08:22] [SPEAKER_02]: That gets into the deeper layers of your skin
[01:08:24] [SPEAKER_02]: And the collagen there
[01:08:26] [SPEAKER_02]: That tightens it
[01:08:28] [SPEAKER_02]: So depending on the device
[01:08:31] [SPEAKER_02]: You either have to do it every week
[01:08:32] [SPEAKER_02]: For six weeks
[01:08:35] [SPEAKER_02]: And after that you repeat
[01:08:37] [SPEAKER_02]: After one year
[01:08:38] [SPEAKER_02]: Because the process of aging
[01:08:40] [SPEAKER_02]: Is continuous
[01:08:41] [SPEAKER_02]: You can't stop it
[01:08:42] [SPEAKER_02]: So what's in that
[01:08:44] [SPEAKER_02]: You go out after the treatment
[01:08:47] [SPEAKER_02]: You go to the party
[01:08:47] [SPEAKER_02]: You go to the event
[01:08:49] [SPEAKER_02]: You won't see anything
[01:08:49] [SPEAKER_02]: Because there are no needles
[01:08:51] [SPEAKER_02]: You normally waste money in facials
[01:08:54] [SPEAKER_02]: It's better to do radiofrequency skin tightening
[01:08:56] [SPEAKER_02]: If you are 35
[01:08:57] [SPEAKER_02]: It's not more than 5-6 thousand rupees
[01:09:00] [SPEAKER_02]: And a good facial is also going to be up
[01:09:02] [SPEAKER_02]: Correct
[01:09:04] [SPEAKER_00]: But this 5-6 thousand is for one sitting
[01:09:07] [SPEAKER_02]: Yes for one sitting
[01:09:09] [SPEAKER_02]: Now there are devices
[01:09:10] [SPEAKER_02]: Which are
[01:09:11] [SPEAKER_02]: Which you can get in 3000
[01:09:14] [SPEAKER_02]: So the whole process is about 18000 rupees
[01:09:19] [SPEAKER_02]: So
[01:09:20] [SPEAKER_02]: You can do it
[01:09:22] [SPEAKER_02]: Now the round line
[01:09:23] [SPEAKER_02]: The Botox
[01:09:24] [SPEAKER_02]: We usually use 12 units
[01:09:26] [SPEAKER_02]: Usually
[01:09:27] [SPEAKER_02]: Because some are more
[01:09:28] [SPEAKER_02]: Some are less
[01:09:29] [SPEAKER_02]: It's 4,800 rupees
[01:09:32] [SPEAKER_02]: What's more
[01:09:33] [SPEAKER_02]: For those who do
[01:09:35] [SPEAKER_02]: So if you are
[01:09:40] [SPEAKER_02]: Facing a 2000-review
[01:09:42] [SPEAKER_02]: Every month
[01:09:43] [SPEAKER_02]: So that's 12,000 rupees
[01:09:46] [SPEAKER_02]: And here
[01:09:46] [SPEAKER_02]: You are doing one Botox
[01:09:49] [SPEAKER_02]: 4,800 or 4,500 rupees
[01:09:52] [SPEAKER_02]: Which is not
[01:09:53] [SPEAKER_02]: More sad and angry
[01:09:55] [SPEAKER_02]: That will come out of your face
[01:09:57] [SPEAKER_02]: That will come out of your face
[01:09:59] [SPEAKER_02]: So you should see
[01:10:01] [SPEAKER_02]: That it's very expensive
[01:10:02] [SPEAKER_02]: No, just look at it
[01:10:04] [SPEAKER_02]: What are you doing?
[01:10:06] [SPEAKER_02]: You are doing facial
[01:10:06] [SPEAKER_02]: You are getting a feel good factor
[01:10:10] [SPEAKER_02]: Scientifically you are doing something
[01:10:11] [SPEAKER_02]: No, nothing
[01:10:13] [SPEAKER_02]: If you do a vampire facial
[01:10:16] [SPEAKER_02]: Or you do the PRP treatment
[01:10:19] [SPEAKER_02]: Or you will do chemical peel
[01:10:21] [SPEAKER_02]: Like an acid peel
[01:10:22] [SPEAKER_02]: Which is 2000 rupees
[01:10:23] [SPEAKER_06]: Okay
[01:10:25] [SPEAKER_02]: We did it once a month
[01:10:27] [SPEAKER_02]: Scientifically
[01:10:28] [SPEAKER_02]: It slows down your collagen
[01:10:30] [SPEAKER_02]: It reduces the pigment spots
[01:10:33] [SPEAKER_02]: So you are doing something
[01:10:34] [SPEAKER_02]: You are making your skin better
[01:10:36] [SPEAKER_02]: It's not just some facial
[01:10:38] [SPEAKER_02]: Where you feel good
[01:10:39] [SPEAKER_02]: If you feel good then massage your body
[01:10:41] [SPEAKER_02]: Massage your foot
[01:10:43] [SPEAKER_00]: Nowadays face massage is also available
[01:10:46] [SPEAKER_00]: Face yoga
[01:10:46] [SPEAKER_00]: Different concept
[01:10:48] [SPEAKER_02]: That's a different concept altogether
[01:10:50] [SPEAKER_02]: So that is it
[01:10:52] [SPEAKER_02]: So then after 35
[01:10:53] [SPEAKER_02]: Then between 35-40
[01:10:56] [SPEAKER_02]: We also add Haifu
[01:10:58] [SPEAKER_02]: Which is high intensity focused ultrasound
[01:11:01] [SPEAKER_02]: That's again ultrasound energy
[01:11:03] [SPEAKER_02]: Which gets into the deeper layers
[01:11:04] [SPEAKER_02]: Of the skin and tightens it
[01:11:06] [SPEAKER_02]: So these are all non-invasive
[01:11:10] [SPEAKER_02]: Treatments
[01:11:10] [SPEAKER_02]: That we do
[01:11:12] [SPEAKER_02]: Now if you start getting wrinkles
[01:11:15] [SPEAKER_02]: Which are very prominent
[01:11:16] [SPEAKER_02]: We also give you little Botox at an early age
[01:11:18] [SPEAKER_02]: But you have to do it
[01:11:20] [SPEAKER_02]: In moderation
[01:11:22] [SPEAKER_02]: Lessor quantities
[01:11:24] [SPEAKER_02]: So if you ask me
[01:11:26] [SPEAKER_02]: In your clinic what age do you start
[01:11:28] [SPEAKER_02]: I do start at 35
[01:11:30] [SPEAKER_02]: But if somebody at 30 comes to me
[01:11:32] [SPEAKER_02]: With really bad frown lines
[01:11:33] [SPEAKER_02]: I will do it
[01:11:34] [SPEAKER_00]: And what's the reason for that early frown lines
[01:11:37] [SPEAKER_00]: Constant phone, constant laptop
[01:11:39] [SPEAKER_02]: Frowning
[01:11:41] [SPEAKER_02]: So you are exercising your muscle
[01:11:43] [SPEAKER_02]: The more you exercise your muscle
[01:11:44] [SPEAKER_02]: The more the lines will become prominent
[01:11:47] [SPEAKER_02]: Okay
[01:11:48] [SPEAKER_02]: Now yesterday itself I had a patient
[01:11:51] [SPEAKER_02]: Who said you know doc
[01:11:52] [SPEAKER_02]: I did my frown line Botox
[01:11:54] [SPEAKER_02]: 15 years ago
[01:11:55] [SPEAKER_02]: And now I am coming back to you
[01:11:59] [SPEAKER_02]: For it
[01:12:00] [SPEAKER_02]: After 15 years, my Botox lasted 15 years
[01:12:04] [SPEAKER_02]: Actually the Botox
[01:12:05] [SPEAKER_02]: Didn't last 15 years
[01:12:06] [SPEAKER_02]: When you took Botox 15 years ago
[01:12:09] [SPEAKER_02]: You started
[01:12:11] [SPEAKER_02]: You were constantly frowning
[01:12:12] [SPEAKER_02]: Right? Then you gave Botox
[01:12:14] [SPEAKER_02]: You were always frowning
[01:12:16] [SPEAKER_02]: Today you were 46 years old
[01:12:19] [SPEAKER_02]: At that time
[01:12:20] [SPEAKER_02]: Your 31 years
[01:12:22] [SPEAKER_02]: When you gave Botox
[01:12:24] [SPEAKER_02]: Your habit
[01:12:26] [SPEAKER_02]: Of constantly frowning
[01:12:28] [SPEAKER_02]: You left it
[01:12:30] [SPEAKER_02]: For the next 3-4 months
[01:12:31] [SPEAKER_02]: Then your habit came out
[01:12:33] [SPEAKER_02]: So your lines didn't come
[01:12:35] [SPEAKER_02]: Then when you had to come back
[01:12:39] [SPEAKER_02]: At 45-46 years old
[01:12:40] [SPEAKER_02]: Then it came out
[01:12:41] [SPEAKER_02]: Why do you come before age
[01:12:43] [SPEAKER_02]: Because you over-active your muscles
[01:12:46] [SPEAKER_02]: So when you did that
[01:12:48] [SPEAKER_02]: Botox at that age
[01:12:50] [SPEAKER_02]: So you thought that
[01:12:51] [SPEAKER_02]: Botox lasts 15 years
[01:12:52] [SPEAKER_02]: But that is not the case
[01:12:54] [SPEAKER_02]: Botox is more than 4 months
[01:12:55] [SPEAKER_02]: More than 6 months
[01:12:57] [SPEAKER_02]: But that habit left you
[01:13:00] [SPEAKER_00]: Right
[01:13:00] [SPEAKER_00]: So what is the reason for doing it
[01:13:02] [SPEAKER_00]: Botox is also important
[01:13:04] [SPEAKER_02]: That is the thing
[01:13:06] [SPEAKER_00]: Then
[01:13:08] [SPEAKER_02]: Coming to other invasive
[01:13:10] [SPEAKER_02]: More like slightly more invasive
[01:13:12] [SPEAKER_02]: Would be fillers and
[01:13:14] [SPEAKER_02]: Thread lifts and all of that
[01:13:17] [SPEAKER_02]: That you need
[01:13:18] [SPEAKER_02]: When you see that things are
[01:13:19] [SPEAKER_02]: Out of control
[01:13:21] [SPEAKER_02]: Now as I said
[01:13:22] [SPEAKER_02]: With age if your bone
[01:13:24] [SPEAKER_02]: Is going there, muscle
[01:13:26] [SPEAKER_02]: Is going there, fat
[01:13:27] [SPEAKER_02]: So the hollow here
[01:13:29] [SPEAKER_02]: It increases
[01:13:30] [SPEAKER_02]: Because the bone here
[01:13:31] [SPEAKER_02]: It automatically increases
[01:13:35] [SPEAKER_02]: Under eye sockets
[01:13:36] [SPEAKER_02]: It starts to be hollow
[01:13:40] [SPEAKER_02]: Youngsters have that
[01:13:41] [SPEAKER_02]: That is because of genetics
[01:13:43] [SPEAKER_02]: But as an aging process also
[01:13:45] [SPEAKER_02]: It becomes
[01:13:46] [SPEAKER_02]: The bone here
[01:13:48] [SPEAKER_02]: It starts you lose that bone
[01:13:51] [SPEAKER_02]: The bone of nose you lose
[01:13:53] [SPEAKER_02]: If you are very young
[01:13:55] [SPEAKER_02]: But if you see
[01:13:58] [SPEAKER_02]: Even my photograph
[01:13:59] [SPEAKER_02]: At the age of 20
[01:14:01] [SPEAKER_02]: And now
[01:14:01] [SPEAKER_02]: The nose begins to droop
[01:14:04] [SPEAKER_02]: Because this bone support
[01:14:06] [SPEAKER_02]: Has gone
[01:14:07] [SPEAKER_02]: This upper lip
[01:14:10] [SPEAKER_02]: Has started to be thin
[01:14:11] [SPEAKER_02]: Because here's bone support
[01:14:12] [SPEAKER_02]: It becomes curled
[01:14:14] [SPEAKER_02]: And upper lip becomes thin
[01:14:16] [SPEAKER_02]: Here's fat
[01:14:17] [SPEAKER_02]: So it becomes thin
[01:14:20] [SPEAKER_02]: So all these aging changes
[01:14:23] [SPEAKER_02]: Now your upper layers
[01:14:25] [SPEAKER_02]: The upper fat
[01:14:26] [SPEAKER_02]: If it doesn't support
[01:14:27] [SPEAKER_02]: How to do it
[01:14:30] [SPEAKER_02]: We put fillers here
[01:14:32] [SPEAKER_02]: You put it directly in the bone
[01:14:34] [SPEAKER_02]: On the bone
[01:14:36] [SPEAKER_02]: So somewhere deep fat
[01:14:39] [SPEAKER_02]: Depending on where the blood vessels are
[01:14:41] [SPEAKER_02]: A strategic placement
[01:14:42] [SPEAKER_02]: You lift it
[01:14:44] [SPEAKER_02]: Similarly the hollow here
[01:14:46] [SPEAKER_02]: We put filler
[01:14:47] [SPEAKER_02]: If the bone is here
[01:14:49] [SPEAKER_02]: If it's like this
[01:14:50] [SPEAKER_02]: We put filler here
[01:14:52] [SPEAKER_02]: Then it becomes lifted
[01:14:55] [SPEAKER_02]: Your lip became thin
[01:14:57] [SPEAKER_02]: With age
[01:14:58] [SPEAKER_02]: In men also
[01:15:00] [SPEAKER_02]: We put filler
[01:15:01] [SPEAKER_00]: Even in men
[01:15:03] [SPEAKER_00]: But you spoke about nose filler also
[01:15:05] [SPEAKER_00]: So rhinoplasty
[01:15:07] [SPEAKER_00]: The whole nose changes
[01:15:10] [SPEAKER_00]: That's surgery
[01:15:10] [SPEAKER_00]: What happens in nose filler
[01:15:12] [SPEAKER_00]: We do nose filler
[01:15:14] [SPEAKER_02]: In two instances
[01:15:16] [SPEAKER_02]: If in three
[01:15:19] [SPEAKER_02]: If someone has a flat nose
[01:15:21] [SPEAKER_02]: Like I spoke about Korean nose
[01:15:23] [SPEAKER_02]: Chinese nose
[01:15:24] [SPEAKER_02]: Thai nose
[01:15:25] [SPEAKER_02]: This bridge is very flat
[01:15:28] [SPEAKER_02]: If you want to sharpen it
[01:15:30] [SPEAKER_02]: You can put filler here
[01:15:32] [SPEAKER_02]: You can do it at any age
[01:15:34] [SPEAKER_00]: How do you sharpen it
[01:15:36] [SPEAKER_02]: Because you put filler
[01:15:38] [SPEAKER_02]: You put a line
[01:15:40] [SPEAKER_02]: You put a product here
[01:15:42] [SPEAKER_02]: So it became like this
[01:15:43] [SPEAKER_02]: You made a bridge on the flat
[01:15:46] [SPEAKER_02]: Okay
[01:15:47] [SPEAKER_02]: You can do that
[01:15:49] [SPEAKER_02]: You can lift the nose also
[01:15:52] [SPEAKER_02]: Sometimes
[01:15:52] [SPEAKER_02]: Someone has a hump
[01:15:56] [SPEAKER_02]: Nose is not straight
[01:15:57] [SPEAKER_02]: Then there is a little hump
[01:16:00] [SPEAKER_02]: So what we do
[01:16:01] [SPEAKER_02]: To hide this hump
[01:16:03] [SPEAKER_02]: We put filler here
[01:16:05] [SPEAKER_06]: So it gets hidden
[01:16:06] [SPEAKER_02]: And third
[01:16:08] [SPEAKER_02]: Because of age
[01:16:09] [SPEAKER_02]: When nose starts falling
[01:16:11] [SPEAKER_02]: We put filler here
[01:16:13] [SPEAKER_02]: We support you here
[01:16:15] [SPEAKER_02]: And support here
[01:16:16] [SPEAKER_02]: So this is automatically support
[01:16:18] [SPEAKER_02]: This bone is falling
[01:16:19] [SPEAKER_02]: So we put a product on this bone
[01:16:22] [SPEAKER_02]: So it gets supported from here
[01:16:24] [SPEAKER_02]: And it is falling
[01:16:25] [SPEAKER_02]: Because the bone here is falling
[01:16:26] [SPEAKER_02]: So it gets up
[01:16:28] [SPEAKER_02]: So these three reasons
[01:16:30] [SPEAKER_02]: Where we can fix the nose with fillers
[01:16:33] [SPEAKER_02]: If you say
[01:16:34] [SPEAKER_02]: This nose is very big
[01:16:35] [SPEAKER_02]: You can do something with filler
[01:16:39] [SPEAKER_02]: Then you have to do surgery for it
[01:16:41] [SPEAKER_02]: This is very big
[01:16:42] [SPEAKER_02]: This is very big
[01:16:44] [SPEAKER_02]: The bone here is big
[01:16:45] [SPEAKER_02]: So you have to do surgery
[01:16:47] [SPEAKER_02]: There are reasons why
[01:16:49] [SPEAKER_02]: Where you can do a nose filler
[01:16:52] [SPEAKER_02]: Do you do the surgeries also
[01:16:53] [SPEAKER_02]: No I don't do, I am not a plastic surgeon
[01:16:56] [SPEAKER_00]: So I am a dermatologist
[01:16:57] [SPEAKER_00]: So I can do fillers
[01:16:59] [SPEAKER_00]: But in India
[01:17:00] [SPEAKER_00]: Especially in York clinic
[01:17:03] [SPEAKER_00]: What do patients come the most for
[01:17:05] [SPEAKER_00]: In cosmetic dermatology
[01:17:07] [SPEAKER_02]: Acne scars
[01:17:10] [SPEAKER_02]: They get stuck
[01:17:12] [SPEAKER_02]: After acne
[01:17:14] [SPEAKER_02]: That is the most popular thing that people want to
[01:17:17] [SPEAKER_02]: You know sort of
[01:17:19] [SPEAKER_02]: Improve
[01:17:19] [SPEAKER_02]: Because it gives you confidence
[01:17:22] [SPEAKER_02]: Even when you have makeup on
[01:17:24] [SPEAKER_02]: If you have scars you can still see them
[01:17:25] [SPEAKER_02]: If you have blemishes
[01:17:27] [SPEAKER_02]: You will hide it from makeup
[01:17:29] [SPEAKER_02]: But there are depressions
[01:17:31] [SPEAKER_02]: Like scars
[01:17:33] [SPEAKER_02]: So how will you hide that
[01:17:34] [SPEAKER_02]: That is the number one thing that people come for
[01:17:38] [SPEAKER_02]: Second is hyperpigmentation
[01:17:39] [SPEAKER_02]: It is very common in India
[01:17:42] [SPEAKER_02]: Genetically our tendency is
[01:17:43] [SPEAKER_02]: Of pigmentation
[01:17:44] [SPEAKER_02]: And we get sun in the sun
[01:17:47] [SPEAKER_02]: We don't apply sunscreen
[01:17:50] [SPEAKER_02]: Genetically it is our
[01:17:51] [SPEAKER_02]: So hyperpigmentation is the reason
[01:17:55] [SPEAKER_02]: That is number two
[01:17:56] [SPEAKER_02]: People come for that
[01:17:57] [SPEAKER_02]: They all come in cosmetic dermatology
[01:18:00] [SPEAKER_03]: Right
[01:18:02] [SPEAKER_02]: So for that we do chemical
[01:18:03] [SPEAKER_02]: Pleas and lasers
[01:18:05] [SPEAKER_02]: And it is not one or two sitting
[01:18:06] [SPEAKER_02]: It takes one or two years
[01:18:09] [SPEAKER_02]: Depending on the type of pigmentation
[01:18:12] [SPEAKER_02]: Even acne scars
[01:18:14] [SPEAKER_02]: It doesn't take one or two sessions
[01:18:14] [SPEAKER_02]: One year, one and a half years
[01:18:17] [SPEAKER_02]: You have to do treatments
[01:18:19] [SPEAKER_00]: But if you have to hurry someone
[01:18:22] [SPEAKER_00]: Is there any faster treatment?
[01:18:24] [SPEAKER_02]: If acne scars are there
[01:18:26] [SPEAKER_02]: And your scars
[01:18:27] [SPEAKER_02]: When you stretch and they disappear
[01:18:29] [SPEAKER_02]: When you stretch
[01:18:30] [SPEAKER_02]: So we put filler in it
[01:18:33] [SPEAKER_02]: How do you call it?
[01:18:34] [SPEAKER_02]: Which was for one year
[01:18:35] [SPEAKER_02]: Then it goes back to normal
[01:18:37] [SPEAKER_02]: So if somebody is getting married
[01:18:39] [SPEAKER_02]: And they want to get married
[01:18:43] [SPEAKER_02]: Then it is done
[01:18:44] [SPEAKER_02]: It is temporary
[01:18:45] [SPEAKER_02]: Usually I
[01:18:47] [SPEAKER_02]: I don't encourage them
[01:18:49] [SPEAKER_02]: Because it is temporary
[01:18:51] [SPEAKER_02]: But if there is
[01:18:53] [SPEAKER_02]: You know, you are going to an event
[01:18:55] [SPEAKER_02]: There are so many
[01:18:58] [SPEAKER_02]: Patients
[01:18:59] [SPEAKER_02]: Or you are going to give an interview
[01:19:01] [SPEAKER_02]: Your confidence is falling
[01:19:03] [SPEAKER_02]: Then we do
[01:19:06] [SPEAKER_02]: So these are the two things
[01:19:08] [SPEAKER_02]: Then of course a little
[01:19:10] [SPEAKER_02]: A lot come for the frown line
[01:19:13] [SPEAKER_02]: Under eye hollows
[01:19:14] [SPEAKER_02]: That you are sleeping for 12 hours
[01:19:17] [SPEAKER_02]: And still you look tired
[01:19:18] [SPEAKER_02]: Because there are hollows in your under eye
[01:19:20] [SPEAKER_02]: There are sockets
[01:19:21] [SPEAKER_02]: It happens in a very young age
[01:19:24] [SPEAKER_02]: It happens in a very young age
[01:19:25] [SPEAKER_02]: It happens in 22 years
[01:19:26] [SPEAKER_02]: But it is the same
[01:19:29] [SPEAKER_02]: Don't put filler in every 6 months
[01:19:32] [SPEAKER_02]: Wait for one year
[01:19:33] [SPEAKER_02]: That is important
[01:19:34] [SPEAKER_02]: But how to remove dark circles
[01:19:38] [SPEAKER_02]: You can reduce dark circles
[01:19:39] [SPEAKER_02]: You can't remove them
[01:19:40] [SPEAKER_02]: Not at all
[01:19:41] [SPEAKER_02]: What is the intensity of depends
[01:19:44] [SPEAKER_02]: If that dark circle is a shadow
[01:19:47] [SPEAKER_02]: Because your hollow eyes
[01:19:49] [SPEAKER_02]: You put filler and it will go
[01:19:50] [SPEAKER_02]: The dark circle will go
[01:19:53] [SPEAKER_02]: If that dark circle
[01:19:55] [SPEAKER_02]: Is because of your hemoglobin
[01:19:57] [SPEAKER_02]: Because you have cured anemia
[01:20:00] [SPEAKER_02]: You have taken iron supplements
[01:20:01] [SPEAKER_02]: Then it can be cured
[01:20:03] [SPEAKER_02]: Your dark circles
[01:20:05] [SPEAKER_02]: Are because of constant rubbing
[01:20:07] [SPEAKER_02]: You have eye allergies
[01:20:08] [SPEAKER_02]: You have allergy in your skin
[01:20:10] [SPEAKER_02]: And you are doing constant rubbing
[01:20:11] [SPEAKER_02]: So you have to treat that
[01:20:14] [SPEAKER_02]: Your dark circles
[01:20:16] [SPEAKER_02]: Your allergies are because of eye makeup
[01:20:18] [SPEAKER_02]: And you have dark circles
[01:20:20] [SPEAKER_02]: So you have to stop that
[01:20:21] [SPEAKER_02]: So you have to find out what is the cause
[01:20:24] [SPEAKER_02]: But if you have
[01:20:27] [SPEAKER_02]: Hormonal issues
[01:20:28] [SPEAKER_02]: Hypothyroid
[01:20:30] [SPEAKER_02]: Insulin resistance
[01:20:32] [SPEAKER_02]: Thickness
[01:20:32] [SPEAKER_02]: Thick dark
[01:20:33] [SPEAKER_02]: It is very difficult to remove
[01:20:36] [SPEAKER_02]: You have to cure insulin resistance
[01:20:38] [SPEAKER_02]: You have to cure PCOD
[01:20:39] [SPEAKER_02]: You have to cure weight loss
[01:20:42] [SPEAKER_02]: BMI should be normal
[01:20:44] [SPEAKER_02]: Then it will be less
[01:20:47] [SPEAKER_02]: If there is hyper pigment
[01:20:49] [SPEAKER_02]: Then it is less
[01:20:50] [SPEAKER_02]: It doesn't go 100%
[01:20:52] [SPEAKER_02]: If it is too much
[01:20:53] [SPEAKER_02]: If you have tapped it in the initial phase
[01:20:55] [SPEAKER_02]: And you have applied creams
[01:20:57] [SPEAKER_02]: Or moisturizer
[01:20:58] [SPEAKER_02]: Your dermatologist gave you creams
[01:21:01] [SPEAKER_02]: You have laser-pico
[01:21:02] [SPEAKER_02]: Switch laser
[01:21:04] [SPEAKER_02]: So you can cure it
[01:21:08] [SPEAKER_02]: But under eye creams are useful
[01:21:10] [SPEAKER_02]: So under eye creams
[01:21:12] [SPEAKER_02]: They save you from
[01:21:14] [SPEAKER_02]: Damage in the future
[01:21:16] [SPEAKER_02]: If it is already damaged
[01:21:18] [SPEAKER_02]: Like my eyes have wrinkles
[01:21:21] [SPEAKER_02]: They are already there
[01:21:22] [SPEAKER_02]: So now I have to apply so many creams
[01:21:24] [SPEAKER_02]: My wrinkles won't go
[01:21:25] [SPEAKER_02]: I will have to take Botox
[01:21:27] [SPEAKER_02]: Yes
[01:21:29] [SPEAKER_02]: Similarly, if I have already
[01:21:31] [SPEAKER_02]: Blacken
[01:21:33] [SPEAKER_02]: And it is too much
[01:21:35] [SPEAKER_02]: So I can do anything
[01:21:37] [SPEAKER_02]: It can be light from creams
[01:21:39] [SPEAKER_02]: It can be less
[01:21:40] [SPEAKER_02]: 20-30% less
[01:21:42] [SPEAKER_02]: Maybe it won't disappear
[01:21:43] [SPEAKER_02]: Until I have pico laser
[01:21:46] [SPEAKER_02]: Even better laser can't go 100%
[01:21:47] [SPEAKER_02]: It can be 70%
[01:21:49] [SPEAKER_00]: Got it
[01:21:51] [SPEAKER_00]: So you have to change lifestyle
[01:21:52] [SPEAKER_02]: Yes, and start early
[01:21:55] [SPEAKER_02]: Yes
[01:21:57] [SPEAKER_02]: You saw that
[01:21:59] [SPEAKER_02]: When the dark circles are starting
[01:22:01] [SPEAKER_02]: Stop it from there
[01:22:03] [SPEAKER_02]: So laser treatment is good
[01:22:05] [SPEAKER_02]: No, you use creams
[01:22:06] [SPEAKER_02]: In the beginning
[01:22:08] [SPEAKER_02]: They will help
[01:22:10] [SPEAKER_02]: That creams will do
[01:22:12] [SPEAKER_02]: Which you have started
[01:22:14] [SPEAKER_02]: The pigment is just starting
[01:22:16] [SPEAKER_02]: In the upper layers
[01:22:17] [SPEAKER_02]: And you treat it
[01:22:19] [SPEAKER_02]: You are applying just randomly
[01:22:22] [SPEAKER_02]: But your hemoglobin is 4
[01:22:25] [SPEAKER_02]: So the dark circles will be fine
[01:22:27] [SPEAKER_02]: Yes
[01:22:28] [SPEAKER_02]: Some people's nails get dark
[01:22:30] [SPEAKER_02]: And they are applying cream
[01:22:33] [SPEAKER_02]: They are applying loofah
[01:22:34] [SPEAKER_02]: They are doing something
[01:22:35] [SPEAKER_02]: They are not getting cured
[01:22:36] [SPEAKER_02]: Because their B12 is very low
[01:22:39] [SPEAKER_02]: So until you don't cure
[01:22:42] [SPEAKER_02]: B12
[01:22:43] [SPEAKER_02]: Your dark circles won't be cured
[01:22:45] [SPEAKER_02]: So it is very important to treat the cause
[01:22:49] [SPEAKER_02]: Some people
[01:22:51] [SPEAKER_02]: Have hyperpigmentation
[01:22:52] [SPEAKER_02]: On their face
[01:22:53] [SPEAKER_02]: Why? Because of the hair dye
[01:22:56] [SPEAKER_02]: Laser treatment
[01:22:57] [SPEAKER_02]: Hair dye
[01:22:59] [SPEAKER_02]: Oh, it is also from the hair dye
[01:23:01] [SPEAKER_02]: PPD is the most common cause
[01:23:04] [SPEAKER_02]: PPD is an ingredient
[01:23:05] [SPEAKER_02]: That is there in hair color
[01:23:08] [SPEAKER_02]: And a lot of people are allergic to it
[01:23:10] [SPEAKER_02]: And PPD is responsible
[01:23:12] [SPEAKER_02]: For dark color
[01:23:13] [SPEAKER_02]: Black color
[01:23:14] [SPEAKER_02]: It is there in all hair dyes
[01:23:16] [SPEAKER_02]: Because even if you want a dark brown
[01:23:19] [SPEAKER_02]: Or a normal brown
[01:23:19] [SPEAKER_02]: You need a bit of PPD in it
[01:23:21] [SPEAKER_02]: And many people are allergic to it
[01:23:23] [SPEAKER_02]: And you get either allergies which are visible
[01:23:26] [SPEAKER_02]: Which means
[01:23:27] [SPEAKER_02]: It is literally getting nourished
[01:23:29] [SPEAKER_02]: Skin is oozing
[01:23:31] [SPEAKER_02]: That is the type of allergy
[01:23:33] [SPEAKER_02]: The second type of allergy is pigmentation
[01:23:37] [SPEAKER_02]: People get pigmentation
[01:23:38] [SPEAKER_02]: On their face
[01:23:39] [SPEAKER_02]: Like in Planet's pigment
[01:23:40] [SPEAKER_02]: Or real smellonosis
[01:23:42] [SPEAKER_02]: At that time
[01:23:44] [SPEAKER_02]: You are applying creams
[01:23:46] [SPEAKER_02]: You are laser treatment
[01:23:47] [SPEAKER_02]: You are peeling
[01:23:49] [SPEAKER_02]: You are doing everything
[01:23:51] [SPEAKER_02]: But you are not stopping the hair dye
[01:23:53] [SPEAKER_02]: So how will it be cured?
[01:23:57] [SPEAKER_02]: Till the time
[01:23:59] [SPEAKER_02]: You won't remove the roots
[01:24:01] [SPEAKER_02]: From the PPD
[01:24:02] [SPEAKER_02]: You are going to the gym everyday
[01:24:04] [SPEAKER_02]: You are working out a lot
[01:24:06] [SPEAKER_02]: But you are coming back
[01:24:07] [SPEAKER_02]: And you are eating ice cream and chocolate
[01:24:10] [SPEAKER_02]: You are doing it everyday
[01:24:11] [SPEAKER_02]: Your weight will be less?
[01:24:13] [SPEAKER_02]: So that is the same principle here
[01:24:18] [SPEAKER_02]: The cause is to stop it
[01:24:21] [SPEAKER_02]: And then you are treating it
[01:24:23] [SPEAKER_02]: The same thing with PCOS and laser hair removal
[01:24:25] [SPEAKER_02]: So if someone has PCOS
[01:24:27] [SPEAKER_02]: Polycystic Ovalom Disease
[01:24:29] [SPEAKER_02]: It is very common nowadays
[01:24:30] [SPEAKER_02]: In girls
[01:24:31] [SPEAKER_02]: And you have PCOS
[01:24:34] [SPEAKER_02]: And your hormones are bad
[01:24:38] [SPEAKER_02]: But you are laser
[01:24:40] [SPEAKER_02]: Hair removal
[01:24:41] [SPEAKER_02]: Because of hair growth
[01:24:43] [SPEAKER_02]: Because of PCOS
[01:24:43] [SPEAKER_02]: You have beard disease
[01:24:47] [SPEAKER_02]: Sideburns have increased
[01:24:48] [SPEAKER_02]: And you don't like it
[01:24:50] [SPEAKER_02]: Some people accept it
[01:24:51] [SPEAKER_02]: But some people
[01:24:53] [SPEAKER_02]: Who don't like it
[01:24:56] [SPEAKER_02]: To each his own
[01:24:58] [SPEAKER_02]: So how to cure that
[01:25:00] [SPEAKER_02]: So if you continue doing laser
[01:25:03] [SPEAKER_02]: With abnormal hormones
[01:25:05] [SPEAKER_02]: You will still keep getting hair
[01:25:07] [SPEAKER_02]: So laser has removed the existing hair
[01:25:10] [SPEAKER_02]: But your hormones are gone
[01:25:13] [SPEAKER_02]: So you are imbalanced
[01:25:14] [SPEAKER_02]: So you will get new hair
[01:25:15] [SPEAKER_02]: Till you don't cure those hormones
[01:25:18] [SPEAKER_02]: You won't go to an endocrinologist
[01:25:21] [SPEAKER_02]: Or a gynecologist
[01:25:23] [SPEAKER_02]: And you won't do proper medication
[01:25:25] [SPEAKER_02]: You won't change your lifestyle
[01:25:27] [SPEAKER_02]: PCOS is equal to lifestyle
[01:25:30] [SPEAKER_02]: So you will keep getting hair
[01:25:30] [SPEAKER_02]: You won't get BMI normal
[01:25:32] [SPEAKER_02]: So how will it be cured
[01:25:34] [SPEAKER_02]: How that laser will work on you
[01:25:36] [SPEAKER_02]: Then you will keep saying
[01:25:38] [SPEAKER_02]: I have done 20, 15
[01:25:39] [SPEAKER_02]: Nothing is happening
[01:25:41] [SPEAKER_02]: Because you haven't modified your lifestyle
[01:25:44] [SPEAKER_02]: You haven't set your hormones
[01:25:48] [SPEAKER_02]: Sometimes people come to me
[01:25:49] [SPEAKER_02]: And I look at them
[01:25:51] [SPEAKER_02]: I examine them
[01:25:52] [SPEAKER_02]: And I tell them you need to lose weight
[01:25:55] [SPEAKER_02]: They get offended
[01:25:57] [SPEAKER_02]: They feel that they are doing body shaming
[01:26:01] [SPEAKER_02]: But that's not true
[01:26:03] [SPEAKER_02]: I have seen that you have got insulated
[01:26:05] [SPEAKER_02]: And it has become black
[01:26:06] [SPEAKER_02]: You feel that this is not pigmentation
[01:26:09] [SPEAKER_02]: This is insulin resistance
[01:26:11] [SPEAKER_02]: You have to lose weight
[01:26:13] [SPEAKER_02]: You have to stop sugar
[01:26:15] [SPEAKER_02]: You have to stop jaggery
[01:26:17] [SPEAKER_02]: You have to stop honey
[01:26:18] [SPEAKER_02]: You have to stop coconut sugar
[01:26:20] [SPEAKER_00]: But these alternative sugars are also not good
[01:26:23] [SPEAKER_02]: They will all lead to raise
[01:26:24] [SPEAKER_02]: In increase IGF 1
[01:26:26] [SPEAKER_00]: Why do people promote it
[01:26:27] [SPEAKER_00]: If sugar is not there, eat it
[01:26:30] [SPEAKER_00]: Eat it if you don't have PCOS
[01:26:32] [SPEAKER_00]: I am talking about PCOS
[01:26:34] [SPEAKER_02]: But for them also they shouldn't
[01:26:36] [SPEAKER_02]: Of course for them only
[01:26:37] [SPEAKER_02]: I am talking about people who have insulin resistance
[01:26:40] [SPEAKER_02]: People who have diabetes
[01:26:43] [SPEAKER_02]: People who have PCOS
[01:26:44] [SPEAKER_02]: And people who don't want to age fast
[01:26:46] [SPEAKER_02]: Also them
[01:26:47] [SPEAKER_02]: Because all forms of sugar
[01:26:50] [SPEAKER_02]: Will cause a process called glycation
[01:26:52] [SPEAKER_02]: Which makes you age faster
[01:26:54] [SPEAKER_02]: So if you want then you restrict
[01:26:56] [SPEAKER_00]: Otherwise you eat in moderation
[01:26:58] [SPEAKER_00]: But insulin resistance
[01:27:02] [SPEAKER_00]: Black patches come on the body
[01:27:04] [SPEAKER_00]: You get like a thick band on your neck
[01:27:06] [SPEAKER_02]: You get thick bands under your eyes
[01:27:08] [SPEAKER_02]: You get thickening and darkening of your underarms
[01:27:12] [SPEAKER_02]: Thick dark bands on the neck
[01:27:14] [SPEAKER_02]: So the person will be a little
[01:27:17] [SPEAKER_02]: Overweight
[01:27:17] [SPEAKER_02]: A little obese
[01:27:18] [SPEAKER_02]: And you see that
[01:27:20] [SPEAKER_02]: And you know that this is a condition called
[01:27:22] [SPEAKER_02]: Acanthosis, nitricates
[01:27:23] [SPEAKER_02]: And there is insulin resistance in this person
[01:27:26] [SPEAKER_02]: And the person needs to lose weight
[01:27:29] [SPEAKER_02]: But if you tell that to the person
[01:27:30] [SPEAKER_02]: A lot of times, specially girls
[01:27:32] [SPEAKER_02]: They get offended
[01:27:34] [SPEAKER_02]: Because your body shaming
[01:27:36] [SPEAKER_02]: It's there but it's also sometimes
[01:27:38] [SPEAKER_02]: Taken in a negative way
[01:27:41] [SPEAKER_02]: We are asking you
[01:27:42] [SPEAKER_02]: To lose weight for a
[01:27:44] [SPEAKER_02]: For a reason
[01:27:45] [SPEAKER_02]: We have nothing to do with how you look
[01:27:49] [SPEAKER_02]: But we want that
[01:27:51] [SPEAKER_02]: Your hormones are balanced
[01:27:53] [SPEAKER_02]: Sometimes in your blood work
[01:27:55] [SPEAKER_02]: Your hormones may be normal
[01:27:57] [SPEAKER_02]: But you have symptoms
[01:28:00] [SPEAKER_02]: Which are showing
[01:28:01] [SPEAKER_02]: And which are telling us, we are doctors
[01:28:03] [SPEAKER_02]: We know that there is insulin resistance
[01:28:05] [SPEAKER_02]: You have hair growth on the body
[01:28:07] [SPEAKER_02]: You have balding here
[01:28:09] [SPEAKER_02]: You have acne
[01:28:10] [SPEAKER_02]: You have hyperpigmentation
[01:28:13] [SPEAKER_02]: All this is telling us
[01:28:14] [SPEAKER_02]: That there is something not right
[01:28:16] [SPEAKER_02]: In your body
[01:28:17] [SPEAKER_02]: Your skin is your window to your inner health
[01:28:20] [SPEAKER_02]: Listen to it
[01:28:22] [SPEAKER_02]: So it's not body shaming
[01:28:23] [SPEAKER_00]: But some people get patches on their back
[01:28:26] [SPEAKER_00]: Also like near the neck
[01:28:27] [SPEAKER_00]: On the back, that's also a result
[01:28:29] [SPEAKER_00]: Of this insulin resistance
[01:28:31] [SPEAKER_02]: No, it could be different things
[01:28:32] [SPEAKER_02]: Are you talking about back or neck
[01:28:36] [SPEAKER_02]: If it is neck
[01:28:37] [SPEAKER_02]: Back of the neck could be insulin resistance
[01:28:40] [SPEAKER_02]: Very common
[01:28:41] [SPEAKER_02]: It could also be hair color and hair products
[01:28:44] [SPEAKER_02]: It could be allergies to that
[01:28:45] [SPEAKER_02]: But if it is thick and dark
[01:28:48] [SPEAKER_02]: Your skin becomes thick
[01:28:50] [SPEAKER_02]: It looks like
[01:28:53] [SPEAKER_02]: It's like
[01:28:54] [SPEAKER_02]: It's thick
[01:28:55] [SPEAKER_02]: And there are lines on it
[01:28:58] [SPEAKER_02]: There are many folds
[01:28:59] [SPEAKER_02]: And it's black
[01:29:00] [SPEAKER_02]: That is insulin resistance
[01:29:03] [SPEAKER_02]: So there are ways to find out
[01:29:06] [SPEAKER_02]: You have to pay attention
[01:29:08] [SPEAKER_02]: To that
[01:29:09] [SPEAKER_02]: And you have to keep your weight under check
[01:29:12] [SPEAKER_02]: It's not body shaming
[01:29:14] [SPEAKER_02]: Sometimes
[01:29:16] [SPEAKER_02]: I agree
[01:29:19] [SPEAKER_02]: Some people may say it
[01:29:20] [SPEAKER_02]: In a way that it affects you
[01:29:22] [SPEAKER_02]: But you have to understand that nobody means harm for you
[01:29:25] [SPEAKER_02]: When you are going to a doctor
[01:29:27] [SPEAKER_00]: That's there
[01:29:28] [SPEAKER_00]: But I've seen a lot of people
[01:29:30] [SPEAKER_00]: Get acne on their forehead because of dandruff
[01:29:32] [SPEAKER_00]: In the scalp
[01:29:33] [SPEAKER_00]: So how are they both correlated
[01:29:35] [SPEAKER_00]: So
[01:29:37] [SPEAKER_02]: When you talk of acne on the forehead
[01:29:41] [SPEAKER_02]: The reasons are various
[01:29:42] [SPEAKER_02]: One is dandruff
[01:29:45] [SPEAKER_02]: So if dandruff is occurring
[01:29:47] [SPEAKER_02]: Due to a
[01:29:49] [SPEAKER_02]: Microorganism called
[01:29:50] [SPEAKER_02]: Malicezia furfur
[01:29:51] [SPEAKER_02]: It's kind of an east
[01:29:53] [SPEAKER_02]: That trickles down here
[01:29:55] [SPEAKER_02]: And that same microorganism
[01:29:57] [SPEAKER_02]: Will affect the oil glands
[01:29:59] [SPEAKER_02]: They will feed on your oil
[01:30:00] [SPEAKER_02]: And they will give you acne on the forehead
[01:30:04] [SPEAKER_02]: If you apply oil
[01:30:05] [SPEAKER_02]: And sleep at night
[01:30:06] [SPEAKER_02]: And that oil trickles on to your forehead
[01:30:09] [SPEAKER_02]: It will clog your pores and you will get forehead acne
[01:30:12] [SPEAKER_02]: If you work out
[01:30:14] [SPEAKER_02]: And you don't wash your face immediately after a
[01:30:16] [SPEAKER_02]: Workout
[01:30:19] [SPEAKER_02]: Sweat that trickles on your face
[01:30:21] [SPEAKER_02]: And then that will dry up
[01:30:23] [SPEAKER_02]: And the sweat salts will clog your pores
[01:30:24] [SPEAKER_02]: And give you forehead acne
[01:30:26] [SPEAKER_02]: So after a workout you must immediately wash your face
[01:30:28] [SPEAKER_02]: You immediately wash your face
[01:30:29] [SPEAKER_02]: Wash your body
[01:30:30] [SPEAKER_02]: Because you can also get body acne
[01:30:32] [SPEAKER_02]: If you constantly wear a bandana
[01:30:36] [SPEAKER_02]: Or a cap which is
[01:30:37] [SPEAKER_02]: Tightly fitted
[01:30:38] [SPEAKER_02]: There is friction
[01:30:39] [SPEAKER_02]: That will also clog your pores
[01:30:41] [SPEAKER_02]: And give you forehead acne
[01:30:43] [SPEAKER_02]: So there are various reasons
[01:30:44] [SPEAKER_02]: If you are spraying some hair
[01:30:46] [SPEAKER_02]: Moose or whatever
[01:30:47] [SPEAKER_02]: Which is clogging your pores
[01:30:49] [SPEAKER_02]: It will give you forehead acne
[01:30:51] [SPEAKER_02]: So there are all these reasons for forehead acne
[01:30:54] [SPEAKER_02]: So much of care needs to be taken
[01:30:57] [SPEAKER_02]: And if you have hair
[01:30:58] [SPEAKER_02]: Bangs on your
[01:30:59] [SPEAKER_02]: Face all the time
[01:31:01] [SPEAKER_02]: And you have hair product
[01:31:04] [SPEAKER_02]: Or if your scalp is oily
[01:31:05] [SPEAKER_02]: That also can give you forehead acne
[01:31:08] [SPEAKER_02]: You have to be aware
[01:31:12] [SPEAKER_02]: And as I said
[01:31:14] [SPEAKER_02]: If you have acne
[01:31:16] [SPEAKER_02]: Pruneskin you will get forehead acne
[01:31:18] [SPEAKER_02]: With all these reasons
[01:31:19] [SPEAKER_02]: Not everybody gets dandruff
[01:31:22] [SPEAKER_02]: Get the dandruff treated if you have dandruff
[01:31:24] [SPEAKER_02]: Dandruff cannot be cured
[01:31:27] [SPEAKER_02]: It can be controlled and treated
[01:31:29] [SPEAKER_02]: Means once it comes
[01:31:31] [SPEAKER_02]: It can never go back
[01:31:32] [SPEAKER_02]: It may or may not
[01:31:34] [SPEAKER_02]: Sometimes if you have suboric dermatitis
[01:31:37] [SPEAKER_02]: It may stay forever
[01:31:38] [SPEAKER_02]: But it is waxing and waning
[01:31:41] [SPEAKER_02]: You know your more stressed
[01:31:42] [SPEAKER_02]: It comes
[01:31:43] [SPEAKER_02]: You have gone to a very polluted place
[01:31:46] [SPEAKER_02]: It comes
[01:31:46] [SPEAKER_02]: You are sweating too much
[01:31:48] [SPEAKER_02]: In a very cold environment
[01:31:50] [SPEAKER_02]: Where your scalp is very dry
[01:31:52] [SPEAKER_02]: It comes
[01:31:52] [SPEAKER_02]: Or you have used some product
[01:31:55] [SPEAKER_02]: Not agreeing to your scalp
[01:31:57] [SPEAKER_02]: It comes
[01:31:59] [SPEAKER_02]: That is what skin and hair
[01:32:01] [SPEAKER_02]: And scalp is all about
[01:32:03] [SPEAKER_02]: That you need to just take basic care
[01:32:06] [SPEAKER_02]: And understand that
[01:32:08] [SPEAKER_00]: Control is important
[01:32:10] [SPEAKER_00]: Some people say twice a week
[01:32:12] [SPEAKER_00]: Some people say twice a week
[01:32:13] [SPEAKER_00]: Shampoo you must do
[01:32:16] [SPEAKER_00]: Is there like a particular frequency
[01:32:18] [SPEAKER_00]: Or it really depends on the hair type
[01:32:20] [SPEAKER_02]: It depends on your hair
[01:32:21] [SPEAKER_02]: So usually if you wash 2-3 times
[01:32:24] [SPEAKER_02]: In a week it is enough
[01:32:25] [SPEAKER_02]: If you have normal
[01:32:27] [SPEAKER_02]: Your scalp is not too oily
[01:32:29] [SPEAKER_02]: If your scalp is very dry
[01:32:31] [SPEAKER_02]: Then maybe you want to shampoo once or twice
[01:32:35] [SPEAKER_02]: But if it is very oily
[01:32:37] [SPEAKER_02]: You might want to do it
[01:32:38] [SPEAKER_02]: Alternate days and sometimes every day also
[01:32:41] [SPEAKER_02]: If it is too oily
[01:32:43] [SPEAKER_02]: So
[01:32:44] [SPEAKER_02]: And if you are working out and sweating
[01:32:46] [SPEAKER_02]: Then you may have to pour water on your scalp
[01:32:48] [SPEAKER_02]: Everyday, you need not shampoo
[01:32:50] [SPEAKER_02]: But you may just wash with water at least
[01:32:52] [SPEAKER_02]: Okay, that's okay
[01:32:54] [SPEAKER_00]: Yeah, because a lot of people are too lazy to shampoo
[01:32:57] [SPEAKER_00]: No, it is important
[01:32:58] [SPEAKER_02]: It is very important
[01:33:01] [SPEAKER_02]: You need to
[01:33:02] [SPEAKER_02]: Because there is
[01:33:03] [SPEAKER_02]: I know boys will shampoo everyday
[01:33:05] [SPEAKER_02]: I have patients who come in and out in the morning and night
[01:33:08] [SPEAKER_02]: If they sweat twice
[01:33:09] [SPEAKER_02]: If they don't use shampoo
[01:33:11] [SPEAKER_02]: It doesn't look bad
[01:33:12] [SPEAKER_02]: But you need to shampoo
[01:33:14] [SPEAKER_02]: Because the dirt, grime, oil
[01:33:16] [SPEAKER_02]: Whatever pollution
[01:33:19] [SPEAKER_02]: Your own scalp
[01:33:20] [SPEAKER_02]: Is secreting a lot of sweat and oil
[01:33:22] [SPEAKER_02]: All of that together
[01:33:24] [SPEAKER_02]: Will
[01:33:26] [SPEAKER_02]: Sort of cause folliculitis
[01:33:27] [SPEAKER_02]: Bumps, boils or
[01:33:29] [SPEAKER_02]: Or hair falls eventually
[01:33:32] [SPEAKER_02]: Because it gets very build up
[01:33:34] [SPEAKER_02]: Or dandruff
[01:33:35] [SPEAKER_02]: So it is important to maintain that hygiene
[01:33:38] [SPEAKER_02]: So in a week
[01:33:39] [SPEAKER_02]: You should shampoo twice
[01:33:41] [SPEAKER_02]: And if you have a sensitive dry scalp
[01:33:44] [SPEAKER_02]: Then do it once
[01:33:45] [SPEAKER_02]: If you have oily scalp
[01:33:47] [SPEAKER_02]: Then maybe alternate or everyday
[01:33:49] [SPEAKER_02]: When you do it everyday
[01:33:51] [SPEAKER_02]: You need to be very careful
[01:33:52] [SPEAKER_02]: Don't use a very strong shampoo
[01:33:54] [SPEAKER_02]: Use some baby shampoo 3 days a week
[01:33:57] [SPEAKER_02]: And use a regular shampoo on the other days
[01:34:01] [SPEAKER_02]: So for shampoo you must ask a dermat
[01:34:03] [SPEAKER_02]: Which one should you go for?
[01:34:04] [SPEAKER_02]: You can decide
[01:34:05] [SPEAKER_02]: If you have a problem
[01:34:07] [SPEAKER_02]: Then you decide
[01:34:08] [SPEAKER_02]: But if it is regular
[01:34:10] [SPEAKER_02]: Then it's fine
[01:34:11] [SPEAKER_00]: Got it
[01:34:14] [SPEAKER_00]: And what is that one main big thing
[01:34:17] [SPEAKER_00]: Like big reason
[01:34:19] [SPEAKER_00]: For skin cancer
[01:34:21] [SPEAKER_00]: These days even like
[01:34:23] [SPEAKER_00]: That's the only reason
[01:34:25] [SPEAKER_02]: Why do we keep saying
[01:34:27] [SPEAKER_02]: Sunscreen, sunscreen, sunscreen
[01:34:28] [SPEAKER_02]: And then people sort of troll you
[01:34:31] [SPEAKER_02]: And say, oh what is this
[01:34:33] [SPEAKER_02]: Sunscreen, we like vitamin D
[01:34:35] [SPEAKER_02]: We want vitamin D
[01:34:36] [SPEAKER_02]: Supplements, take it
[01:34:38] [SPEAKER_02]: Or you know, we like the tan
[01:34:41] [SPEAKER_02]: But
[01:34:42] [SPEAKER_02]: The only reason for a basal
[01:34:45] [SPEAKER_02]: Cellcasinoma or melanoma
[01:34:47] [SPEAKER_02]: Or squamous cellcasinoma
[01:34:48] [SPEAKER_02]: Which are cancers of your skin
[01:34:50] [SPEAKER_02]: His sun exposure
[01:34:52] [SPEAKER_02]: Or tanning beds
[01:34:53] [SPEAKER_02]: But there are so many foreigners
[01:34:55] [SPEAKER_02]: Who just sit in the sun all day
[01:34:58] [SPEAKER_02]: With a lot of sunscreen
[01:34:58] [SPEAKER_02]: You see, open the
[01:35:02] [SPEAKER_02]: Website of
[01:35:03] [SPEAKER_02]: The American Academy of Dermatology
[01:35:04] [SPEAKER_02]: And you see how much
[01:35:06] [SPEAKER_02]: Of a significance
[01:35:08] [SPEAKER_02]: They put to, they give to a sunscreen
[01:35:10] [SPEAKER_02]: It's so important
[01:35:12] [SPEAKER_02]: Now we are lucky as Indians
[01:35:15] [SPEAKER_02]: We have darker skin
[01:35:16] [SPEAKER_02]: We have more melanin
[01:35:18] [SPEAKER_02]: That's why we have darker skin
[01:35:19] [SPEAKER_02]: When you have more melanin it protects you from UV rays
[01:35:23] [SPEAKER_02]: Which is why we don't see
[01:35:24] [SPEAKER_02]: So much skin cancer
[01:35:27] [SPEAKER_02]: As in the west
[01:35:30] [SPEAKER_02]: But you still may get skin cancer
[01:35:32] [SPEAKER_02]: And you may get sun allergies
[01:35:33] [SPEAKER_02]: And we may get pigmentation
[01:35:38] [SPEAKER_02]: So it's nice to preserve yourself
[01:35:40] [SPEAKER_02]: Look at yourself
[01:35:42] [SPEAKER_02]: In the morning and feel happy and confident
[01:35:44] [SPEAKER_02]: And not say, oh I've got this dark spot
[01:35:46] [SPEAKER_02]: Here or I've got this pimple here or whatever
[01:35:48] [SPEAKER_00]: So why not take care
[01:35:50] [SPEAKER_00]: So with any sunscreen people can use
[01:35:52] [SPEAKER_00]: Or is there a specific type also
[01:35:54] [SPEAKER_02]: Depends on your skin type
[01:35:57] [SPEAKER_02]: So if you have
[01:35:58] [SPEAKER_02]: Oily skin, you use something
[01:36:00] [SPEAKER_02]: Which is mattifying or gel based
[01:36:02] [SPEAKER_02]: Or water based
[01:36:03] [SPEAKER_02]: If you have normal skin use anything
[01:36:05] [SPEAKER_02]: If you have dry skin use a cream based sunscreen
[01:36:10] [SPEAKER_02]: So there are types
[01:36:12] [SPEAKER_02]: If you are pregnant
[01:36:13] [SPEAKER_02]: Or if you have very sensitive skin
[01:36:15] [SPEAKER_02]: Use a physical sunscreen
[01:36:17] [SPEAKER_02]: Something which just has zinc oxide
[01:36:19] [SPEAKER_02]: And titanium dioxide in it
[01:36:21] [SPEAKER_02]: Doesn't have other chemicals
[01:36:22] [SPEAKER_00]: So depending on your skin type
[01:36:24] [SPEAKER_00]: You choose your sunscreen
[01:36:25] [SPEAKER_00]: Interesting how when you have
[01:36:28] [SPEAKER_00]: Life within yourself
[01:36:30] [SPEAKER_00]: When you are pregnant
[01:36:31] [SPEAKER_00]: Applying creams on your skin affects it so much
[01:36:34] [SPEAKER_00]: So the thing is that
[01:36:37] [SPEAKER_00]: There are studies
[01:36:39] [SPEAKER_02]: Which
[01:36:40] [SPEAKER_02]: Show
[01:36:41] [SPEAKER_02]: That they're only done in mice
[01:36:44] [SPEAKER_02]: There are no studies which are done in
[01:36:46] [SPEAKER_02]: Pregnant women because you can't risk the
[01:36:50] [SPEAKER_02]: Baby which is being
[01:36:51] [SPEAKER_02]: Bombed inside
[01:36:52] [SPEAKER_02]: Formed inside
[01:36:53] [SPEAKER_02]: So the studies are only in mice
[01:36:56] [SPEAKER_02]: Where they have shown that certain amount
[01:36:58] [SPEAKER_02]: If you're doing it every single day
[01:37:00] [SPEAKER_02]: There may be an effect
[01:37:02] [SPEAKER_02]: And so you want to be cautious
[01:37:05] [SPEAKER_02]: Although
[01:37:07] [SPEAKER_02]: Scientifically
[01:37:08] [SPEAKER_02]: A topical application
[01:37:10] [SPEAKER_02]: Would need to be in
[01:37:12] [SPEAKER_02]: Humongous quantities every single day
[01:37:14] [SPEAKER_02]: For side effects to happen
[01:37:18] [SPEAKER_02]: So that is why
[01:37:20] [SPEAKER_02]: If you have used a regular sunscreen
[01:37:22] [SPEAKER_02]: And you're pregnant
[01:37:24] [SPEAKER_02]: Technically nothing
[01:37:26] [SPEAKER_02]: But if you come to us and say
[01:37:28] [SPEAKER_02]: What should we use
[01:37:29] [SPEAKER_02]: We will give you options which are there
[01:37:31] [SPEAKER_02]: If you have a better option
[01:37:33] [SPEAKER_02]: Why not
[01:37:35] [SPEAKER_02]: Food you can eat everything
[01:37:36] [SPEAKER_02]: But if you go to a nutritionist
[01:37:38] [SPEAKER_02]: They will give you options
[01:37:41] [SPEAKER_00]: Better to be saved than sorry
[01:37:44] [SPEAKER_00]: Yeah
[01:37:44] [SPEAKER_00]: And tell me about new technologies
[01:37:47] [SPEAKER_00]: Which are coming in medical devices
[01:37:49] [SPEAKER_00]: For skin care
[01:37:50] [SPEAKER_00]: Which are some of those in India
[01:37:53] [SPEAKER_00]: Which have recently come from the US
[01:37:55] [SPEAKER_00]: Which were never here before
[01:37:56] [SPEAKER_00]: But now they're being used extensively
[01:37:59] [SPEAKER_02]: So we're doing a lot of exosome therapy
[01:38:01] [SPEAKER_02]: A lot of
[01:38:03] [SPEAKER_02]: Poly nucleotides
[01:38:04] [SPEAKER_02]: Poly ribonucleotide therapy
[01:38:05] [SPEAKER_02]: We use it with micro needles
[01:38:07] [SPEAKER_02]: And these are either plant based
[01:38:10] [SPEAKER_02]: Or they are taken sometimes from animals
[01:38:13] [SPEAKER_02]: As well
[01:38:13] [SPEAKER_02]: And they work
[01:38:15] [SPEAKER_02]: They are vesicles
[01:38:17] [SPEAKER_02]: Which are like messengers
[01:38:18] [SPEAKER_02]: Which go to different cells of the skin
[01:38:20] [SPEAKER_02]: And then tell them what to do
[01:38:24] [SPEAKER_02]: If they go to
[01:38:25] [SPEAKER_02]: A cell which is producing more pigment
[01:38:28] [SPEAKER_02]: It will tell that
[01:38:29] [SPEAKER_02]: To produce less pigment
[01:38:31] [SPEAKER_02]: So it works on the DNA
[01:38:33] [SPEAKER_02]: Then if it goes to a fibroblast
[01:38:36] [SPEAKER_02]: Which is breaking your collagen
[01:38:38] [SPEAKER_02]: Then it will tell them slow down
[01:38:41] [SPEAKER_02]: So that is the exosome therapy
[01:38:43] [SPEAKER_02]: How do you
[01:38:45] [SPEAKER_02]: Apply that
[01:38:45] [SPEAKER_02]: So there's a device called the dermapen
[01:38:48] [SPEAKER_02]: Microneedling device
[01:38:49] [SPEAKER_02]: So you use that on the face
[01:38:51] [SPEAKER_02]: Or whichever part of the body
[01:38:52] [SPEAKER_02]: Hands and the decolotage everywhere
[01:38:55] [SPEAKER_02]: Neck
[01:38:56] [SPEAKER_02]: And then you just pour these exosomes
[01:38:58] [SPEAKER_02]: It's a liquid
[01:38:59] [SPEAKER_02]: You pour it, you leave it on for 9 hours
[01:39:04] [SPEAKER_02]: So it slowly trickles into the deeper layers of your skin
[01:39:06] [SPEAKER_02]: Because you've created channels with your dermapen
[01:39:09] [SPEAKER_02]: And then it starts its work
[01:39:11] [SPEAKER_02]: So the exosomes and the polyribonucleotides
[01:39:14] [SPEAKER_02]: The polyribonucleotides are again DNA
[01:39:17] [SPEAKER_02]: They're actual DNA
[01:39:18] [SPEAKER_02]: And they are injected into the skin
[01:39:21] [SPEAKER_02]: At certain places
[01:39:22] [SPEAKER_02]: So that they then spread to the rest of the skin
[01:39:25] [SPEAKER_02]: And stimulate your collagen
[01:39:27] [SPEAKER_02]: So these two
[01:39:29] [SPEAKER_02]: And then there are a lot of
[01:39:30] [SPEAKER_00]: Where is that DNA extracted from?
[01:39:33] [SPEAKER_02]: Somebody's umbilical cord
[01:39:34] [SPEAKER_02]: Placenta
[01:39:35] [SPEAKER_00]: Oh!
[01:39:36] [SPEAKER_00]: But does it suit somebody else's DNA?
[01:39:39] [SPEAKER_02]: Yeah, they're all animal based
[01:39:41] [SPEAKER_02]: Or you know
[01:39:44] [SPEAKER_02]: Birds, animals
[01:39:45] [SPEAKER_02]: You're taking it from them
[01:39:47] [SPEAKER_02]: And usually it doesn't cause a reaction
[01:39:50] [SPEAKER_02]: Because they are really processed
[01:39:52] [SPEAKER_02]: Processed and you know
[01:39:54] [SPEAKER_02]: And then made safe
[01:39:55] [SPEAKER_02]: Now in spite of that if some one person
[01:39:58] [SPEAKER_02]: Gets an allergy we don't know
[01:39:59] [SPEAKER_02]: But it's rare
[01:40:02] [SPEAKER_02]: But yeah, those are there
[01:40:04] [SPEAKER_02]: Then we're doing a lot of bios
[01:40:05] [SPEAKER_02]: Tumilatory injections like profilo
[01:40:08] [SPEAKER_02]: And more light
[01:40:09] [SPEAKER_02]: And you know all of these
[01:40:10] [SPEAKER_02]: Which are injected into the skin
[01:40:13] [SPEAKER_02]: In such a way that they again
[01:40:15] [SPEAKER_02]: Stimulate the cells called fibroblasts
[01:40:17] [SPEAKER_02]: Which produce new collagen
[01:40:18] [SPEAKER_02]: So you don't see a result instantly
[01:40:20] [SPEAKER_02]: Like you do a filler, you see a result
[01:40:22] [SPEAKER_02]: You do a Botox in two weeks
[01:40:24] [SPEAKER_02]: You see a result
[01:40:25] [SPEAKER_02]: You do these bios tumilatory injections
[01:40:27] [SPEAKER_02]: Like profilo or Sculptra
[01:40:29] [SPEAKER_02]: You don't see instant results
[01:40:31] [SPEAKER_02]: Because they are making your own cells
[01:40:32] [SPEAKER_02]: Produce new collagen
[01:40:33] [SPEAKER_02]: So you have that tightening effect
[01:40:36] [SPEAKER_02]: You have a hydration effect with profilo
[01:40:37] [SPEAKER_02]: Because it has hyaluronic acid
[01:40:39] [SPEAKER_02]: But the actual tightening forming effect
[01:40:41] [SPEAKER_02]: Is seen after two three months
[01:40:43] [SPEAKER_02]: Because it's natural
[01:40:45] [SPEAKER_02]: So we're doing these
[01:40:46] [SPEAKER_02]: And then there are newer lasers
[01:40:48] [SPEAKER_02]: Newer devices, there's something called micro-coring
[01:40:50] [SPEAKER_02]: There is something called
[01:40:52] [SPEAKER_02]: Qo injection for cellulite
[01:40:56] [SPEAKER_02]: Lasers are constantly being upgraded
[01:40:58] [SPEAKER_02]: The wavelengths are changing
[01:41:00] [SPEAKER_02]: Every time
[01:41:01] [SPEAKER_02]: So that they reach particular cells in your skin
[01:41:05] [SPEAKER_02]: Then you have
[01:41:07] [SPEAKER_02]: Muscle-stimulatory devices
[01:41:08] [SPEAKER_02]: Which stimulate your muscles
[01:41:10] [SPEAKER_02]: You don't need Botox
[01:41:11] [SPEAKER_02]: And you don't need exercise
[01:41:12] [SPEAKER_02]: You just put the device on your face
[01:41:14] [SPEAKER_02]: And it stimulates your muscles
[01:41:16] [SPEAKER_02]: And it tones your muscles
[01:41:17] [SPEAKER_02]: And then
[01:41:21] [SPEAKER_02]: There is a phase one trial
[01:41:23] [SPEAKER_02]: Of an acne vaccine
[01:41:25] [SPEAKER_02]: So it's too early now
[01:41:26] [SPEAKER_02]: But imagine having an acne vaccine
[01:41:29] [SPEAKER_02]: You never get it then
[01:41:31] [SPEAKER_02]: So you will get acne
[01:41:33] [SPEAKER_02]: If you apply wrong products and stuff
[01:41:34] [SPEAKER_02]: But if it's acne
[01:41:37] [SPEAKER_02]: Due to the QT Bacterium Acne
[01:41:39] [SPEAKER_02]: That micro-organism
[01:41:40] [SPEAKER_02]: You will not get it because you're taking a vaccine
[01:41:42] [SPEAKER_02]: So there are five trials that happen
[01:41:45] [SPEAKER_02]: It's in phase one now
[01:41:47] [SPEAKER_02]: So it has to cross two, three, four, five
[01:41:50] [SPEAKER_02]: Where is that happening?
[01:41:51] [SPEAKER_02]: In the US
[01:41:53] [SPEAKER_02]: So maybe in the next five years
[01:41:55] [SPEAKER_02]: Or six years you will have an acne vaccine
[01:41:57] [SPEAKER_02]: It won't work in all types of acne
[01:41:59] [SPEAKER_02]: But those who get pimples because of the micro-organism
[01:42:03] [SPEAKER_02]: Have something
[01:42:04] [SPEAKER_02]: To look forward to
[01:42:05] [SPEAKER_02]: But at what age will you be
[01:42:08] [SPEAKER_02]: We'll have to see that
[01:42:09] [SPEAKER_02]: Obviously they'll give it in the early teens
[01:42:12] [SPEAKER_02]: Yeah, exactly
[01:42:13] [SPEAKER_02]: Or maybe still earlier
[01:42:15] [SPEAKER_02]: Studies are still on so we don't know
[01:42:17] [SPEAKER_02]: There is a topical Botox
[01:42:19] [SPEAKER_02]: That is now again under trial
[01:42:21] [SPEAKER_02]: What is that?
[01:42:22] [SPEAKER_02]: It's a cream which works like Botox
[01:42:24] [SPEAKER_02]: Till date whatever creams are there
[01:42:27] [SPEAKER_02]: Don't work like Botox
[01:42:28] [SPEAKER_02]: Even if they say wrinkles go away
[01:42:30] [SPEAKER_02]: It's not happening
[01:42:31] [SPEAKER_00]: But there are new lip glosses
[01:42:34] [SPEAKER_00]: By Victoria Secret like brands
[01:42:36] [SPEAKER_00]: Which you apply on your lips
[01:42:38] [SPEAKER_00]: And then it just feels like
[01:42:40] [SPEAKER_00]: Is it like?
[01:42:42] [SPEAKER_00]: Red chili
[01:42:45] [SPEAKER_02]: Capsicum in health
[01:42:47] [SPEAKER_02]: Okay, take bell peppers
[01:42:48] [SPEAKER_02]: Take pepper
[01:42:52] [SPEAKER_02]: Take menthol
[01:42:53] [SPEAKER_02]: Apply it
[01:42:55] [SPEAKER_02]: And lips will become yellow
[01:42:55] [SPEAKER_02]: These lip balms are the same
[01:42:58] [SPEAKER_02]: They have capsicin and menthol
[01:43:01] [SPEAKER_02]: Which will plump your lips
[01:43:02] [SPEAKER_02]: Sometimes they also have hyaluronic acid
[01:43:05] [SPEAKER_02]: So hyaluronic acid also
[01:43:06] [SPEAKER_02]: If it has water
[01:43:08] [SPEAKER_02]: It absorbs water
[01:43:09] [SPEAKER_02]: And keeps 1000 times its weight of water
[01:43:12] [SPEAKER_02]: Stores it so it plumps the skin
[01:43:14] [SPEAKER_02]: So temporarily you can be pimped
[01:43:17] [SPEAKER_02]: But most of the time they have capsicin and menthol
[01:43:19] [SPEAKER_02]: Okay
[01:43:20] [SPEAKER_02]: Capsicin is from chilies
[01:43:23] [SPEAKER_02]: Capsicum
[01:43:24] [SPEAKER_00]: Whenever you eat spicy your lips also try to
[01:43:27] [SPEAKER_00]: You know get plumped up
[01:43:28] [SPEAKER_00]: Plump for some time
[01:43:29] [SPEAKER_00]: But is that topical Botox
[01:43:32] [SPEAKER_00]: Like a temporary cream
[01:43:34] [SPEAKER_02]: So the topical Botox now that is
[01:43:35] [SPEAKER_02]: It's actually again in phase 2
[01:43:38] [SPEAKER_02]: Trial now
[01:43:39] [SPEAKER_02]: In the US
[01:43:41] [SPEAKER_02]: And it's not a cream that
[01:43:43] [SPEAKER_02]: Any person can just buy and apply
[01:43:45] [SPEAKER_02]: A doctor will apply it for you
[01:43:48] [SPEAKER_02]: Because there will be a technique whereby
[01:43:49] [SPEAKER_02]: You will have to identify
[01:43:51] [SPEAKER_02]: The muscles and apply it only on those
[01:43:53] [SPEAKER_02]: So it will get absorbed and work like
[01:43:56] [SPEAKER_02]: Botox so instead of injecting it
[01:43:57] [SPEAKER_02]: You are applying it in those same areas
[01:44:01] [SPEAKER_02]: For it to get absorbed
[01:44:02] [SPEAKER_02]: And work like Botox
[01:44:04] [SPEAKER_02]: So that also should be out
[01:44:06] [SPEAKER_02]: In a couple of years
[01:44:07] [SPEAKER_02]: Very interesting developments
[01:44:09] [SPEAKER_00]: Anything in India specifically
[01:44:12] [SPEAKER_00]: That's happening
[01:44:14] No
[01:44:14] [SPEAKER_00]: Why do you think we are like so behind
[01:44:17] [SPEAKER_00]: In terms of our R&D specifically
[01:44:19] [SPEAKER_00]: Like yes in the US why not like in India
[01:44:22] [SPEAKER_00]: And they are all Indians who are doing it
[01:44:24] [SPEAKER_02]: Yeah exactly
[01:44:25] [SPEAKER_02]: There is no market
[01:44:27] [SPEAKER_02]: The market is poor, see we have 1.4 billion
[01:44:30] [SPEAKER_02]: Okay
[01:44:31] [SPEAKER_02]: How many of us are going to do Botox
[01:44:33] [SPEAKER_02]: Forget that
[01:44:34] [SPEAKER_02]: On Sunday I went to one of the slums here
[01:44:37] [SPEAKER_02]: And when somebody said
[01:44:39] [SPEAKER_02]: Ma'am please say something to them
[01:44:41] [SPEAKER_02]: And the natural instinct
[01:44:43] [SPEAKER_02]: I started that you have to apply sunscreen
[01:44:45] [SPEAKER_02]: And then I stopped
[01:44:46] [SPEAKER_02]: They are not having money to eat
[01:44:48] [SPEAKER_02]: Where will they apply sunscreen
[01:44:49] [SPEAKER_02]: So where is the market
[01:44:51] [SPEAKER_02]: Will you do R&D?
[01:44:54] [SPEAKER_02]: Only that little cream
[01:44:55] [SPEAKER_02]: As awareness increases
[01:44:57] [SPEAKER_02]: And as people come
[01:45:00] [SPEAKER_02]: We should also pay attention to our skin
[01:45:03] [SPEAKER_02]: And we
[01:45:03] [SPEAKER_02]: Tier 2, Tier 3 can do it
[01:45:05] [SPEAKER_02]: Still
[01:45:07] [SPEAKER_02]: But
[01:45:09] [SPEAKER_02]: The villagers don't have the maximum
[01:45:12] [SPEAKER_02]: And because that
[01:45:13] [SPEAKER_02]: Market is not there we don't have
[01:45:15] [SPEAKER_02]: Otherwise there is no reason
[01:45:16] [SPEAKER_02]: We are far ahead in a lot of things
[01:45:19] [SPEAKER_02]: The best of moisturizers
[01:45:21] [SPEAKER_02]: Creams, serums they are all produced here
[01:45:23] [SPEAKER_02]: And then manufactured here and then sent there
[01:45:25] [SPEAKER_02]: Of course a lot of times
[01:45:27] [SPEAKER_02]: You have better raw materials
[01:45:29] [SPEAKER_02]: Abroad, that's why their products
[01:45:31] [SPEAKER_02]: Are better than ours
[01:45:33] [SPEAKER_00]: But these I always wonder
[01:45:35] [SPEAKER_00]: The people in villages
[01:45:36] [SPEAKER_00]: They don't do anything yet their skin is good enough
[01:45:39] [SPEAKER_00]: Maybe because of the lifestyle
[01:45:40] [SPEAKER_00]: They are not living like us
[01:45:43] [SPEAKER_02]: They sleep early, they are not
[01:45:44] [SPEAKER_02]: They are living a healthier lifestyle
[01:45:45] [SPEAKER_02]: They are eating food which is probably more organic
[01:45:49] [SPEAKER_02]: You don't have the pesticides
[01:45:51] [SPEAKER_02]: And all of that
[01:45:53] [SPEAKER_02]: But the farmers still
[01:45:54] [SPEAKER_02]: Have a lot of wrinkles
[01:45:55] [SPEAKER_02]: They still have hyper pigmentation issues
[01:45:58] [SPEAKER_02]: Just that they don't care about it
[01:46:00] [SPEAKER_02]: And my dear girl
[01:46:02] [SPEAKER_02]: You are not aware but
[01:46:03] [SPEAKER_02]: In villages the skin infections
[01:46:05] [SPEAKER_02]: And the diseases
[01:46:08] [SPEAKER_02]: Are to another level
[01:46:10] [SPEAKER_02]: That's there because of not taking care
[01:46:12] [SPEAKER_02]: Of the skin
[01:46:14] [SPEAKER_00]: But there is a saying that an apple a day
[01:46:16] [SPEAKER_00]: Keeps a doctor away so is there anything
[01:46:18] [SPEAKER_00]: In skin care also
[01:46:19] [SPEAKER_00]: Of course the sunscreen every day
[01:46:21] [SPEAKER_00]: Keeps your skin glowing every day
[01:46:24] [SPEAKER_00]: The sunscreen is like the highlight
[01:46:28] [SPEAKER_00]: Of our interview today
[01:46:29] [SPEAKER_00]: Absolutely, always
[01:46:31] [SPEAKER_02]: Wherever I go I always say
[01:46:33] [SPEAKER_02]: Use the sunscreen
[01:46:34] [SPEAKER_02]: And people may
[01:46:37] [SPEAKER_02]: Want to may not want to but
[01:46:39] [SPEAKER_02]: I will continue to preach
[01:46:40] [SPEAKER_00]: And just a normal general question
[01:46:43] [SPEAKER_00]: On how do the maths earn generally
[01:46:45] [SPEAKER_00]: What are the ranges
[01:46:47] [SPEAKER_00]: Of different like
[01:46:49] [SPEAKER_00]: What are your revenue sources
[01:46:50] [SPEAKER_02]: See first of all we are doctors
[01:46:52] [SPEAKER_02]: So we earn out of our own consultation
[01:46:55] [SPEAKER_02]: That's there
[01:46:56] [SPEAKER_02]: So if somebody may charge 500
[01:46:59] [SPEAKER_02]: For a consult somebody may charge
[01:47:01] [SPEAKER_02]: 3000 for a consult
[01:47:02] [SPEAKER_02]: So that's a consult, that's a fee
[01:47:04] [SPEAKER_02]: That you pay to a doctor
[01:47:06] [SPEAKER_02]: So that's our first primary earning source
[01:47:09] [SPEAKER_02]: That's how dermatologists are
[01:47:11] [SPEAKER_00]: But tell me what's that
[01:47:13] [SPEAKER_00]: One biggest challenge that you faced
[01:47:15] [SPEAKER_00]: As a dermat so far
[01:47:17] [SPEAKER_02]: Just to tell people to start
[01:47:19] [SPEAKER_02]: Taking care of their skin was my biggest
[01:47:21] [SPEAKER_02]: Abhitho Tike because of
[01:47:22] [SPEAKER_02]: You know times have changed
[01:47:24] [SPEAKER_02]: And there's awareness it's all right
[01:47:26] [SPEAKER_02]: But otherwise
[01:47:26] [SPEAKER_02]: People would only come
[01:47:28] [SPEAKER_02]: When they had eczema
[01:47:30] [SPEAKER_02]: Or fungal infection
[01:47:31] [SPEAKER_02]: Or there were a lot of pimples
[01:47:34] [SPEAKER_02]: People would say normal
[01:47:36] [SPEAKER_02]: I'm talking about when I started
[01:47:38] [SPEAKER_02]: Practically 24 years ago
[01:47:41] [SPEAKER_02]: Today's challenge is different
[01:47:44] [SPEAKER_02]: The middle challenge was
[01:47:45] [SPEAKER_02]: Do fillers, Botox
[01:47:48] [SPEAKER_02]: But normal
[01:47:49] [SPEAKER_02]: It's normal
[01:47:50] [SPEAKER_02]: There's no problem
[01:47:52] [SPEAKER_02]: You have to do it properly
[01:47:54] [SPEAKER_02]: That's the challenge
[01:47:56] [SPEAKER_02]: There's no harm in anti-aging treatments
[01:47:58] [SPEAKER_02]: If you did it properly
[01:48:00] [SPEAKER_02]: That's the challenge
[01:48:01] [SPEAKER_02]: And now the new challenge
[01:48:04] [SPEAKER_02]: Don't do too much
[01:48:09] [SPEAKER_02]: That challenge is starting
[01:48:12] [SPEAKER_02]: Please stop
[01:48:14] [SPEAKER_02]: People do it a lot
[01:48:17] [SPEAKER_02]: People like me
[01:48:20] [SPEAKER_02]: Will say don't do too much
[01:48:22] [SPEAKER_02]: Because
[01:48:23] [SPEAKER_02]: You are publicity
[01:48:27] [SPEAKER_02]: While walking
[01:48:29] [SPEAKER_02]: I know
[01:48:30] [SPEAKER_00]: Who did it
[01:48:32] [SPEAKER_02]: I won't do it
[01:48:34] [SPEAKER_02]: But there are places where they go
[01:48:36] [SPEAKER_02]: And they do it because
[01:48:37] [SPEAKER_02]: They don't care
[01:48:38] [SPEAKER_02]: They just care about money
[01:48:40] [SPEAKER_02]: And then the treatment
[01:48:44] [SPEAKER_02]: That comes on that
[01:48:45] [SPEAKER_02]: And it becomes a person
[01:48:49] [SPEAKER_02]: So this is a big challenge
[01:48:52] [SPEAKER_00]: Lastly, this is a very common thing
[01:48:55] [SPEAKER_00]: That happens
[01:48:57] [SPEAKER_00]: Even our parents have advised us
[01:48:59] [SPEAKER_00]: Don't touch the face too much
[01:49:01] [SPEAKER_00]: Because that's where the blemishes
[01:49:03] [SPEAKER_00]: It starts from there itself
[01:49:05] [SPEAKER_00]: So what do you have to say about that
[01:49:07] [SPEAKER_00]: Should people not touch their face a lot
[01:49:09] [SPEAKER_02]: If you are in Covid
[01:49:11] [SPEAKER_02]: There is a lot of awareness in Covid
[01:49:13] [SPEAKER_02]: We were washing our hands
[01:49:14] [SPEAKER_02]: We were applying sanitizer
[01:49:16] [SPEAKER_02]: Then you understood
[01:49:17] [SPEAKER_02]: That even if you wash your hands
[01:49:21] [SPEAKER_02]: Microorganisms come back
[01:49:23] [SPEAKER_02]: If we put a microscope here
[01:49:25] [SPEAKER_02]: It means you will become faint
[01:49:27] [SPEAKER_02]: Right?
[01:49:28] [SPEAKER_02]: Forget it, if you put a microscope here
[01:49:31] [SPEAKER_02]: You will be so washed
[01:49:33] [SPEAKER_02]: So normal microorganisms
[01:49:36] [SPEAKER_02]: Are also there
[01:49:36] [SPEAKER_02]: Some are good, some are bad
[01:49:37] [SPEAKER_02]: And some are everywhere
[01:49:39] [SPEAKER_02]: So if you put your hand on the face
[01:49:43] [SPEAKER_02]: Every time
[01:49:43] [SPEAKER_02]: You put it here
[01:49:45] [SPEAKER_02]: While working out
[01:49:47] [SPEAKER_02]: Because you are so sweating
[01:49:49] [SPEAKER_02]: Your pores open
[01:49:50] [SPEAKER_02]: You have done that work out
[01:49:51] [SPEAKER_02]: You have held the handle
[01:49:53] [SPEAKER_02]: And then you put your hand here
[01:49:55] [SPEAKER_02]: So the bacteria went from here
[01:49:57] [SPEAKER_02]: And then you have pimples
[01:49:59] [SPEAKER_02]: Or you have dainis
[01:50:00] [SPEAKER_02]: Or you have boils
[01:50:01] [SPEAKER_02]: So this can happen
[01:50:03] [SPEAKER_02]: So you should not touch your hand
[01:50:05] [SPEAKER_02]: And when you have some dainis
[01:50:08] [SPEAKER_02]: Pimples
[01:50:08] [SPEAKER_02]: And you have put your hand on it
[01:50:10] [SPEAKER_02]: So there are two things
[01:50:11] [SPEAKER_02]: There are microorganisms in your nose
[01:50:13] [SPEAKER_02]: So they went there
[01:50:15] [SPEAKER_02]: You have infected them
[01:50:16] [SPEAKER_02]: When the infection happened
[01:50:18] [SPEAKER_02]: It was black and red
[01:50:20] [SPEAKER_02]: Or you have removed it
[01:50:25] [SPEAKER_02]: By putting on your nose
[01:50:26] [SPEAKER_02]: That has skin damage
[01:50:28] [SPEAKER_02]: So your blackness has gone
[01:50:30] [SPEAKER_02]: Why do you have to do this?
[01:50:32] [SPEAKER_00]: After putting water on face wash
[01:50:34] [SPEAKER_00]: Should you rub off your face with napkin
[01:50:36] [SPEAKER_00]: Or should you just let the water dry by itself?
[01:50:39] [SPEAKER_02]: No matter you use napkin
[01:50:40] [SPEAKER_02]: You can use it to dry it
[01:50:41] [SPEAKER_02]: It does not matter
[01:50:42] [SPEAKER_02]: Just that you don't have to use napkin
[01:50:48] [SPEAKER_00]: Yeah I have seen a lot of people
[01:50:49] [SPEAKER_00]: Just use those sterile towels
[01:50:51] [SPEAKER_00]: And the whole like
[01:50:53] [SPEAKER_00]: Your skin is so dirty
[01:50:55] [SPEAKER_00]: So you just rub it off
[01:50:56] [SPEAKER_02]: Then it will get black
[01:50:58] [SPEAKER_02]: Then it will get black
[01:51:00] [SPEAKER_00]: Yeah but thanks Jayashree
[01:51:02] [SPEAKER_00]: It was a really fun podcast
[01:51:04] [SPEAKER_00]: Thank you for having me
[01:51:26] [SPEAKER_00]: I hope you enjoyed this video
[01:51:26] [SPEAKER_00]: If you did please share it with your friends
[01:51:27] [SPEAKER_00]: Who might be fundraising
[01:51:28] [SPEAKER_00]: Or are just wanting to get that push
[01:51:30] [SPEAKER_00]: To get started
[01:51:31] [SPEAKER_00]: Also tell us if there is any questions
[01:51:34] [SPEAKER_00]: You would want us to ask our transnational
[01:51:36] [SPEAKER_00]: Women leaders in our next interviews
[01:51:38] [SPEAKER_00]: Till then stay tuned for our other episodes
[01:51:41] [SPEAKER_00]: Where we speak with women investors
[01:51:43] [SPEAKER_00]: From places like Palestine
[01:51:44] [SPEAKER_00]: Brazil
[01:51:45] [SPEAKER_00]: Argentina
[01:51:46] [SPEAKER_00]: Mexico and others