How we spend our morning can most likely tell us what our day is going to be like. Our morning impacts the whole day, so to be fully energized and have a balanced day. We should focus on our morning energy.

In this episode, I'll be sharing some points which we should not do when we wake up and how to start our day. Because your morning should always start with a positive note to make sure your day goes well.

 

shailja saraswati,mindfulness,meditation,motivational,