Качество нашей жизни напрямую зависит от того, насколько мы осознанны. Многие люди задаются вопросом: «Как стать более осознанными?». В этом эпизоде Садхгуру говорит о том, что вам нужно сделать, чтобы осознанность всегда была с вами.
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Йогин, мистик и провидец, Садхгуру — духовный лидер с особыми взглядами. Его жизнь и работа, представляющая собой удивительное сочетание глубины и практической направленности, служит напоминанием о том, что Йога — это современная наука, жизненно актуальная для нашего времени.
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[00:00:00] What is the nature of this life?
[00:00:02] How to raise such awareness?
[00:00:07] It's all the same that when I came, it was too bright.
[00:00:15] These lights were blinding.
[00:00:18] So I asked somebody who was reducing the voltage and the lighting became not so bright.
[00:00:25] Let's suppose that there is a very low voltage lamp here.
[00:00:30] Everything else is off, only one lamp is on.
[00:00:33] You'll see this, you'll see this much, one small spot.
[00:00:37] If we increase the voltage a little bit, then you can see more.
[00:00:42] Oh, there are five people sitting here.
[00:00:44] If we increase the voltage a little bit, then suddenly, oh, how many people are here?
[00:00:48] All these people are not in your experience when the voltage was low.
[00:00:54] The light was so much, you didn't see everything else.
[00:00:57] All the people are not alive, but you didn't see them.
[00:01:01] So, awareness is not an action.
[00:01:05] Awareness is not something that can be artificially pumped up.
[00:01:09] To be aware means to be alive.
[00:01:12] How do you know that you're alive?
[00:01:15] Only because you're not aware of it at some point.
[00:01:17] So, you're not aware of it at some point.
[00:01:19] Let's suppose that you would have fallen asleep right here and now.
[00:01:22] Would you know whether you're alive or not?
[00:01:24] We do know.
[00:01:26] But will you know you?
[00:01:28] You don't know if you're alive when you're sleeping.
[00:01:30] Maybe you're dead?
[00:01:31] You don't know.
[00:01:33] Only from the side it's clear that you're breathing and we know that she's alive, but she's just sleeping.
[00:01:39] But you don't know whether you're alive or dead yourself.
[00:01:45] Now you know that you're alive.
[00:01:47] Where from?
[00:01:48] Because you're a little bit aware.
[00:01:49] If you would have fallen asleep a little bit more, you would have known even more.
[00:01:53] If you would have fallen asleep much more, you would have known much more.
[00:01:58] To do this, you don't need to try to be aware.
[00:02:01] You just need to raise your tension.
[00:02:03] To do this, there's a complicated scientific process.
[00:02:06] How to raise your tension to the maximum?
[00:02:09] To be aware of everything that we can learn about this life, just by lighting it.
[00:02:16] Nothing is hidden, everything is lit up, so we can see everything.
[00:02:20] Suppose that light falls here a little bit and we see it, and here it's dark and we can't see them.
[00:02:25] Yes or no?
[00:02:26] But when the lighting is good, you can see everything that's here.
[00:02:30] Does this need to be strengthened?
[00:02:32] Does this need to be strengthened?
[00:02:34] Where is this person, where is that person?
[00:02:37] Does this need to be strengthened?
[00:02:38] No. With good lighting.
[00:02:40] You can see it clearly.
[00:02:42] Consciousness means this.
[00:02:44] If you're well lit up from the inside, then you see everything as it is.
[00:02:49] In this context, I'm using the word light.
[00:02:52] Light means that you're fully lit up inside yourself.
[00:02:56] Perhaps you can't see the light, but you're covered in light.
[00:03:00] Inside you there's everything you need to see.
[00:03:02] As soon as you know this piece of life in its entirety, you'll know
[00:03:08] that everything is just as it is inside you.
[00:03:12] Do you see me?
[00:03:15] Yes? Even if you don't listen, do you see me?
[00:03:21] Just use one finger where you get it.
[00:03:27] You get it.
[00:03:28] You know I'm a mystic.
[00:03:34] No.
[00:03:35] The light is falling on me, reflecting.
[00:03:38] Passing through your lens, representing a twisted image on the spot.
[00:03:42] You know how it's happening, don't you?
[00:03:44] Where do you see me right now?
[00:03:46] Inside yourself.
[00:03:47] Where do you hear me?
[00:03:49] Inside yourself.
[00:03:51] Where have you seen the whole world?
[00:03:53] Inside yourself.
[00:03:55] Have you ever experienced something outside yourself?
[00:04:01] Have you ever experienced something outside yourself?
[00:04:05] Something inside yourself.
[00:04:06] The light and the darkness are happening inside you.
[00:04:09] The sound and the silence are happening inside you.
[00:04:13] The joy and the suffering are happening inside you.
[00:04:16] The agony and the ecstasy are happening inside you.
[00:04:19] You have never experienced anything outside yourself.
[00:04:22] Is that so?
[00:04:23] Have you ever experienced something here?
[00:04:25] No? You're experiencing everything as it is inside you.
[00:04:30] Even now, if someone next to you is burning your hands,
[00:04:33] you'll think that you feel his hand.
[00:04:36] No. You're experiencing it only by feeling in your own hands.
[00:04:40] Don't you?
[00:04:42] So in the very nature of things,
[00:04:44] you can never experience anything outside yourself.
[00:04:49] Do you think that you're seeing stars?
[00:04:52] No.
[00:04:53] You see them only as they are,
[00:04:54] as they are projected on the sky of your mind.
[00:04:57] Don't you?
[00:04:58] You don't know what they are, stars.
[00:05:01] Do you know what's happening inside you?
[00:05:04] No.
[00:05:06] If you want to know it better,
[00:05:09] don't think that the Holy Scriptures,
[00:05:11] don't listen to other people's judgments,
[00:05:13] work on strengthening your perception
[00:05:15] so that you can see everything clearly.
[00:05:21] The world reflects in the mirror of your mind.
[00:05:25] Now the only thing you need to do is
[00:05:27] to be a little bit more honest.
[00:05:30] Have you ever seen yourself in a...
[00:05:32] in a corner of the mirror?
[00:05:36] You stand in front of it and look like this.
[00:05:39] Suppose you have these mirrors in your bathroom,
[00:05:41] and you're sleeping all day.
[00:05:43] After some time,
[00:05:44] you really start to think that you're not like this.
[00:05:47] Yes or no?
[00:05:49] You have to make sure that your mirror
[00:05:52] will be removed from the mirror,
[00:05:54] and you'll see your face as it is.
[00:05:57] This is all about getting to know
[00:06:01] your mind before it's like this.
[00:06:03] When there is no dirt,
[00:06:05] it's a plain mirror.
[00:06:07] When you hold it in front of you,
[00:06:09] it just shows everything as it is.
[00:06:12] Without any distortion.
[00:06:13] If you could see everything as it is,
[00:06:16] you could control your life without effort.
[00:06:21] That's all. Don't be so lazy.