Как избежать стресса и найти гармонию в жизни
СадхгуруJuly 18, 202400:07:26

Как избежать стресса и найти гармонию в жизни

Стресс стал постоянным спутником нашей жизни. Нормально ли это? Реально ли жить иначе? В этом эпизоде Садхгуру рассказывает о важности обретения внутреннего баланса и о том, как с помощью простой практики найти гармонию и освободиться от стресса Онлайн-программа Садхгуру «Внутренняя Инженерия»:https://innerengineering.sadhguru.org/ru Приложение Садхгуру теперь доступно на русском! Получите доступ к мудрости Садхгуру и бесплатным медитациям в любое время и в любом месте, с вашего телефона и на вашем языке: https://sadhguru.app.link/ru Официальная страница Садхгуру ВКонтакте: https://vk.com/Sadhguru Садхгуру в Инстаграм на русском:https://www.instagram.com/sadhguru.russian/ Официальная страница Садхгуру ВКонтакте: https://vk.com/Sadhguru Страница на Facebook на русском: http://facebook.com/SadhguruRussian Telegram: https://t.me/SadhguruRussia Бесплатные практики иша-упа-йоги онлайн: https://goo.gl/7t5PiM Йогин, мистик и провидец, Садхгуру — духовный лидер с особыми взглядами. Его жизнь и работа, представляющая собой удивительное сочетание глубины и практической направленности, служит напоминанием о том, что Йога — это современная наука, жизненно актуальная для нашего времени. Learn more about your ad choices. Visit megaphone.fm/adchoices

Стресс стал постоянным спутником нашей жизни. Нормально ли это? Реально ли жить иначе? В этом эпизоде Садхгуру рассказывает о важности обретения внутреннего баланса и о том, как с помощью простой практики найти гармонию и освободиться от стресса


Онлайн-программа Садхгуру «Внутренняя Инженерия»:https://innerengineering.sadhguru.org/ru

Приложение Садхгуру теперь доступно на русском! Получите доступ к мудрости Садхгуру и бесплатным медитациям в любое время и в любом месте, с вашего телефона и на вашем языке: https://sadhguru.app.link/ru

Официальная страница Садхгуру ВКонтакте: https://vk.com/Sadhguru

Садхгуру в Инстаграм на русском:https://www.instagram.com/sadhguru.russian/

Официальная страница Садхгуру ВКонтакте: https://vk.com/Sadhguru 

Страница на Facebook на русском: http://facebook.com/SadhguruRussian

Telegram: https://t.me/SadhguruRussia 

Бесплатные практики иша-упа-йоги онлайн: https://goo.gl/7t5PiM

Йогин, мистик и провидец, Садхгуру — духовный лидер с особыми взглядами. Его жизнь и работа, представляющая собой удивительное сочетание глубины и практической направленности, служит напоминанием о том, что Йога — это современная наука, жизненно актуальная для нашего времени.

Learn more about your ad choices. Visit megaphone.fm/adchoices

[00:00:00] I can think that the year is the year and where I want to go. I just know every of my thoughts and emotions. If you are in a higher level, you will do everything you can in your life. You can win this process.

[00:00:21] And if you have a chance to get it through, this is just a way to create a small distance. If I start a day and a day, I will finish my own body, I will try to find people who are more ready to love the truth. Your approach?

[00:00:42] Well, my life is a bit like a dad. I don't know where I will sleep, where I will sleep. If I have a full stomach, two nights a day, I will sleep for a few days. I always have different places.

[00:01:00] So, I don't have any kind of a device. I will be able to continue for 18-20 hours. I will try to take a lot of pictures. But I will only get to the right speed. But I will get to the right speed. I have built myself.

[00:01:24] I only think that I will come to you. And no one can build me. No one can make me a happy smile. Therefore, for me, I don't have problems. When I will be in a hurry, I will give you a question. For me, it's not a problem.

[00:01:45] I have everything. And the most important thing is that I built myself very quickly. I have never given myself a reason and I have not been able to do it. And even I have not thought about the truth.

[00:01:57] In my family, I always have been worried about how I will work for myself. I have not said that I do not know. I just know that if nothing happens, I will go. I have never lived in a jungle for a long time.

[00:02:14] I have learned to live there. If nothing happens, I will go to a jungle. And you will see me more and I will not live. I don't think I will die. So, I don't have to take people's difficulties and difficulties.

[00:02:31] As someone who is just a person who is capable of your work, and other difficulties. In this context, I just take you. And all. I never have to take people like you, as someone who can build or die in my life. Because I live in my hands. Absolutely.

[00:02:56] Or, I just know every muscle and emotion that comes to me. So, I can think that it is comfortable and feel that it is comfortable and I want to go there. Because in the end, everything comes to me only like I want.

[00:03:13] I think this is what you should do. If you create a small distance, you will have to understand how this mechanism works. But if you are in the inner, everything seems to be not right. It is not right. Just a separate person is in the inner world.

[00:03:38] What happens in the dream? I don't think you are in the dream. I don't have any thoughts. Yes. I have one thoughts in the head. I don't think when I go to the street, I just go to the region as a child.

[00:03:56] And look at everything in the hands. The children, the men, the women. I look at everything from the living interests. Without any doubt, just look. I have eyes. I have to see everything that can be seen. So, if you have a life in your hands,

[00:04:20] as well as in the inner world, I don't think you will be able to accept the system, someone will be able to wait for you, or to take a break. No. The balance is not the most important. You can be an intellect, you can be a genius.

[00:04:42] You can be talent. You can be a lot of happiness. You can be a lot of money. But if not, all this is a bonus. Your intellect is a bonus. Your money is a bonus. Your attitude is a bonus. All your money is a bonus.

[00:05:03] I am in the faith. I came to the country, we are in the faith. I am in the faith. I almost 70, but I am still in the faith. Because the balance is very important, and if you are in faith, then why did you not have a plan?

[00:05:26] Your abilities and talents will be the best in the life. Or other words, if you are in faith, your life will be done everything you can. You can't do anything wrong. But if you do not have a balance, you can't do anything you can.

[00:05:47] If you do not do anything, you can't. If you do anything you can, you are a disaster. My wish is to not be turned into a disaster. We have a simple process. You can lose your health. After 12-15 minutes in the day, it is called the most beautiful.

[00:06:11] First you will be able to get rid of this structure. The beginning will be taken into account for a few days or a month. You can help yourself with the construction of the city. Everyone, remember to be aware of this and all the consequences of the damage.

[00:06:25] You will be able to get rid of it. This is a simple process. You will be able to create a small distance between you and your body.