Как быть активным и энергичным в любом возрасте?
СадхгуруMay 14, 202400:08:49

Как быть активным и энергичным в любом возрасте?

Рассматривая ключевую причину рассеянности и недостатка жизненной энергии, Садхгуру рассказывает о том, как с возрастом оставаться молодым и энергичным. Онлайн-программа Садхгуру «Внутренняя Инженерия»:https://innerengineering.sadhguru.org/ru Приложение Садхгуру теперь доступно на русском! Получите доступ к мудрости Садхгуру и бесплатным медитациям в любое время и в любом месте, с вашего телефона и на вашем языке: https://sadhguru.app.link/ru Официальная страница Садхгуру ВКонтакте: https://vk.com/Sadhguru Садхгуру в Инстаграм на русском:https://www.instagram.com/sadhguru.russian/ Официальная страница Садхгуру ВКонтакте: https://vk.com/Sadhguru Страница на Facebook на русском: http://facebook.com/SadhguruRussian Telegram: https://t.me/SadhguruRussia Бесплатные практики иша-упа-йоги онлайн: https://goo.gl/7t5PiM Йогин, мистик и провидец, Садхгуру — духовный лидер с особыми взглядами. Его жизнь и работа, представляющая собой удивительное сочетание глубины и практической направленности, служит напоминанием о том, что Йога — это современная наука, жизненно актуальная для нашего времени. Learn more about your ad choices. Visit megaphone.fm/adchoices

Рассматривая ключевую причину рассеянности и недостатка жизненной энергии, Садхгуру рассказывает о том, как с возрастом оставаться молодым и энергичным.


Онлайн-программа Садхгуру «Внутренняя Инженерия»:https://innerengineering.sadhguru.org/ru

Приложение Садхгуру теперь доступно на русском! Получите доступ к мудрости Садхгуру и бесплатным медитациям в любое время и в любом месте, с вашего телефона и на вашем языке: https://sadhguru.app.link/ru

Официальная страница Садхгуру ВКонтакте: https://vk.com/Sadhguru

Садхгуру в Инстаграм на русском:https://www.instagram.com/sadhguru.russian/

Официальная страница Садхгуру ВКонтакте: https://vk.com/Sadhguru 

Страница на Facebook на русском: http://facebook.com/SadhguruRussian

Telegram: https://t.me/SadhguruRussia 

Бесплатные практики иша-упа-йоги онлайн: https://goo.gl/7t5PiM

Йогин, мистик и провидец, Садхгуру — духовный лидер с особыми взглядами. Его жизнь и работа, представляющая собой удивительное сочетание глубины и практической направленности, служит напоминанием о том, что Йога — это современная наука, жизненно актуальная для нашего времени.

Learn more about your ad choices. Visit megaphone.fm/adchoices

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[00:00:27] That's plushcare.com slash weight loss.

[00:00:30] In 30 years you won't have the same energy in the body that was in 16.

[00:00:35] If you just invest your body with age, even if you don't know why you will become

[00:00:40] such a person, you should invest in other things.

[00:00:45] Then you will see that you can be living and energetic at any age.

[00:00:57] Have you ever been in love with a girl by the side?

[00:01:03] No?

[00:01:04] Okay.

[00:01:05] So, well, we assume you're 16 and a very beautiful girl lives in your next door.

[00:01:13] Do you need to get engaged?

[00:01:23] Do you need a purpose?

[00:01:25] No.

[00:01:26] You have interest, so you are focused on everything that's available.

[00:01:32] So, you need some interest.

[00:01:34] If you're interested in something, then everything will focus on that.

[00:01:42] Listen to me.

[00:01:43] But most people don't know how to find any interest in life if they are not

[00:01:48] part of the hormones.

[00:01:50] This is like an evolutionary question.

[00:01:56] See, I'm not sure if you're interested in anything.

[00:02:05] See, any other creature is only interested in that.

[00:02:16] It's only interested in the fact that they are either connected to survival or

[00:02:22] with the destruction.

[00:02:24] That's it.

[00:02:25] It's not interested in anything else.

[00:02:27] A bird, an animal, a monkey.

[00:02:29] What's their interest?

[00:02:31] Something to eat or maybe a sparrit.

[00:02:33] Besides that, they don't have other interests because these two things

[00:02:37] are linked to chemical effects.

[00:02:40] Hormones are chemistry.

[00:02:44] So this is a certain level of existence, and that's how they are.

[00:02:51] They are like that.

[00:02:53] But for you, a certain evolution has occurred.

[00:02:59] It's not a small amount of evolution.

[00:03:05] Though today's scientists say that the difference between you and Shimpanzé

[00:03:13] is only 1.23% in DNA.

[00:03:20] But what do we know?

[00:03:24] What they're talking about is from an epitome of Shimpanzé

[00:03:31] if it is 98.77%

[00:03:35] that the difference between you and Shimpanzé is 1.23%.

[00:03:44] That's not a small thing.

[00:03:48] I don't really know how they calculate these 1.23%.

[00:03:52] But when you look at some people, it looks very real.

[00:03:58] But when you look at some other people, you cannot believe that people used to be aliens.

[00:04:09] There are many disputes about this, that it can't be.

[00:04:14] Both are different.

[00:04:17] But anyway, it's a small difference.

[00:04:20] But at the same time, there's a huge difference.

[00:04:23] If you allow this 1.23% to act within you,

[00:04:29] you will see that you are not coming far away from what you want or what you don't want.

[00:04:36] Every spiritual process, at any point in the world,

[00:04:40] usually has something in common,

[00:04:42] like food, we're against food.

[00:04:45] Some amount of denial of food,

[00:04:48] we don't want to be chemically controlled.

[00:04:52] Brahmacharya, staying away from food,

[00:04:58] is not because we want to be abandoned from something.

[00:05:02] We don't want to get into that category when we become animals,

[00:05:06] when everything we want is chemically controlled.

[00:05:09] We want what we want consciously without the influence of our chemistry.

[00:05:15] This is why there are certain months without food.

[00:05:19] There are many other practices.

[00:05:22] Fundamentalism is that we don't want to get into animal categories

[00:05:26] because animal categories are not bad.

[00:05:29] It is just a complete, compulsive cycle process.

[00:05:34] Now we're talking about liberation.

[00:05:39] If you're in a cycle process, you're going around in circles,

[00:05:43] there's no freedom you'll be.

[00:05:46] Not so close to the prep.

[00:05:48] Is this a trap?

[00:05:49] Yes or no?

[00:05:51] Is this a trap?

[00:05:54] If we make a circle big enough,

[00:05:57] many people won't know they're going around in circles.

[00:06:00] They'll keep going around, and they'll go to the way they go.

[00:06:04] That means you're not getting anywhere.

[00:06:08] We know that if our aspiration,

[00:06:12] our focus and our direction of life

[00:06:15] is chemically controlled,

[00:06:18] either by hunger or by hormones,

[00:06:21] we know that we will not get anywhere.

[00:06:24] We've found out.

[00:06:27] Because we're looking for a way to create interest,

[00:06:31] focus and curiosity

[00:06:33] in the way that is chemically desired.

[00:06:36] Something which is not chemically fired desire

[00:06:40] if you're not in a relationship with people

[00:06:43] or with yourself,

[00:06:46] you need some fuel inside of you

[00:06:51] If you don't have enough energy,

[00:06:54] you cannot do it

[00:06:57] because focus needs energy.

[00:07:02] If you want to get together with something,

[00:07:05] you need some kind of a concentration.

[00:07:09] You need energy.

[00:07:12] With age, energy is a little bit removed.

[00:07:15] If your identity remains physical,

[00:07:19] then in 30 years you won't have the same energy

[00:07:22] in your body as you were in 16.

[00:07:25] You have to invest in your intellect,

[00:07:28] your intellect, your consciousness.

[00:07:31] Only then you can stay energetic.

[00:07:34] If you just invest in your body with age,

[00:07:37] I don't even know why you'll become like that.

[00:07:40] No, I'm doing this for myself.

[00:07:45] So, if you don't invest in other aspects,

[00:07:48] but only invest in the body,

[00:07:50] then with the energy you have,

[00:07:52] you'll see that you'll lose your shape and form

[00:07:55] and become like that.

[00:07:57] You need to invest in other things

[00:08:00] which doesn't need physical support.

[00:08:03] Then you will see that you can stay energetic

[00:08:07] at any age because your energy is not connected to the body.

[00:08:12] If you invest in something else,

[00:08:15] then you'll stay energetic regardless of your age.

[00:08:18] So, you need to develop some interest in yoga.

[00:08:21] Then you won't have to concentrate.

[00:08:23] You'll be concentrated.