व्यायाम का? किती? कुणी? कधी? कशासाठी? कोणता? उत्तम कुशल खेळाडू तंदुरुस्त नसणं का शक्य असतं? वेळाचा अभाव व्यायामाच्या आड का येत नाही? यांचा अगदी वेगळा दृष्टिकोन देणारा संवाद!

Why to exercise? What, when, how much to exercise? Who can exercise? Why some talented sportspersons are not physically fit? How 'lack of time' is not an excuse to not exercise? Listen in this conversation.

Special credits: Dr. Anand Kelkar for making his article available for audio adaptation. Ramaa Mali and Sachin Pandit for bringing the script alive with their voices. 

#exercise,#fitness,#fiveelements,#naturopathy,#naturecure,#prakruti,#shrutkeerti,