This episode talks about tackling that looming sense of self-doubt that plagues so many accomplished women - imposter syndrome.
Have you ever felt like you're a fraud who doesn't deserve your achievements? Or dismissed your hard-earned successes as mere luck? If these feelings resonate, then this episode is for you. It's time to overcome that inner critic and finally embrace the truth of your talents and hard work.
- What is Imposter Syndrome?
- Recognizing Imposter Thoughts
- The Roots of Imposter Syndrome
- Cognitive Distortions Fueling Imposter Feelings
- Perfectionism's Role
- Owning Your Objective Successes
- Normalizing Self-Doubt
- Connect with me for a 121 Consultation