Happiness |Khuspus with Omkar |Emotions Crash course|EP 2| Anaya Nisal #MentalHealth|Marathi Podcast

आपण आपल्या आनंदाला गृहीत धरतो का? आनंद म्हणजे नक्की काय आणि तो सतत हवाहवासा का वाटतो ? प्रत्येक माणूस वेगळ्या पद्धतीने आनंद celebrate किंवा express करतो का? आनंदाचा शोध घेता येतो का? अशा अनेक पैलूंवर चर्चा केलीय मानसोपचार तज्ज्ञ अनया निसळ ह्यांच्या सोबत #mentalhealth #Mentalhealthday #happiness #Joy CreditsGuest: Anaya Nisal (Psychologist, Corporate Trainer) Host: Omkar Jadhav Creative Producer: Shardul KadamEditor: Shrutika Mulay Editor Supervisor: Tanwee Paranjape Assistant Editor: Mohit Ubhe Intern: Sohan Mane Connect with us: Twitter: https://twitter.com/amuk_tamukInstagram: https://www.instagram.com/amuktamuk/Facebook: https://www.facebook.com/amuktamukpodcastsSpotify: Khuspus #AmukTamuk #MarathiPodcasts Chapters | Happiness 00:00 - Introduction 02:54 - What is happiness 05:47 - Journey of happiness 08:11 - What is happiness physiologically 11:21 - Exploring happiness 14:43 - Indicators of being happy 20:36 - Happiness in relationships and happiness as a priority 23:49 - Is happiness reward driven 26:35 - Fear of happiness 33:35 - Toxic positivity 36:19 - How to find happiness Learn more about your ad choices. Visit megaphone.fm/adchoices