"On their own, rebounds will never be enough. But they can be an okay distraction." Rude!
But even though rebounds can be awkward; they can also be weirdly comforting. A rebound embraces us when we are at our lowest. Also, they give us validation, at a time when we really really need it!
But are rebounds a great idea? Or a terrible decision? That's what we are talking about in Episode 9 of How I Dealt With It. Written, hosted and produced by Divyani Rattanpal.
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[00:00:00] Rebounds Urban dictionary defines it as just some person you use to get over someone you broke up with.
[00:00:06] On their own rebounds will never be enough but they can be an okay distraction.
[00:00:11] Usage, she doesn't matter, she's just a rebound.
[00:00:16] Wow, okay that was rude but hey it's not like you care for the rebound right?
[00:00:22] Oh maybe you do.
[00:00:25] It's actually a complicated question right?
[00:00:27] But the question that I want to ask you guys is why do you think we go for rebounds?
[00:00:36] Is it because we are heartbroken or is it because we are lonely or simply we are just
[00:00:45] horny.
[00:00:48] And while some people have a great time in rebounds and you know like they say they
[00:00:52] have amazing sex and what not.
[00:00:54] Some people actually think that it's a terrible decision.
[00:00:57] So for episode 9 of How I Dealt With It, I wanted to get to the bottom of rebounds.
[00:01:05] Yes I'm your host Devan Urethanpal and before I go on let me tell you that if you like
[00:01:09] listening to this podcast then you have to subscribe to the Quint's channel on Apple,
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[00:01:20] now.
[00:01:21] You can also log on to the Quint website and check out our podcast section.
[00:01:26] Now coming back to rebounds, guys I was looking for different stories that people had about
[00:01:31] rebounds because I've been really interested in exploring this arrangement between two people.
[00:01:37] I know that it comes from a really heavy place in your heart and my exploration got
[00:01:42] me on Reddit where I typed this question.
[00:01:46] Ever had a rebound?
[00:01:50] Tell me the good, bad and ugly.
[00:01:55] I waited for a few hours and then girl gamer replied.
[00:02:03] So my boyfriend had just broken up with me.
[00:02:06] We got back three months later but during this time I was really hurt so I downloaded
[00:02:11] Tinder.
[00:02:12] I was just looking for friends with benefits kind of thing.
[00:02:15] I matched with this really handsome guy, a dad joke expert and I decided this was the
[00:02:20] dude.
[00:02:21] So we meet up and blah blah blah we start having sex.
[00:02:25] Halfway through though he stops.
[00:02:27] Is your brother George?
[00:02:30] We then realized that this guy was my brother's best friend from high school who he still
[00:02:35] hangs out with.
[00:02:36] We stopped right away.
[00:02:40] And now he still comes over to my brother's house and we just look at each other
[00:02:44] awkwardly.
[00:02:45] I have to admit though one of the best guys in bed.
[00:02:48] Awkward!
[00:02:49] But guys what is a rebound if it's not awkward and also weirdly comforting?
[00:02:56] Yeah as crazy as it sounds.
[00:02:59] But you know here we are talking about how crazy rebounds are and how it helps us sort
[00:03:02] our ugly emotions etc.
[00:03:06] But what if you are on the other side?
[00:03:09] What if you are the one who is being rebounded on?
[00:03:14] George's case is a very interesting one.
[00:03:18] He was rebounded on not once, not twice but thrice.
[00:03:25] Yes guys and well what can I say about this?
[00:03:30] You know George is not diplomatic that he wants to wish them all the good things in
[00:03:35] life.
[00:03:36] No no no that's not George guys.
[00:03:37] He wishes them pain.
[00:03:39] He wishes all the girls who rebounded on him a lot of pain.
[00:03:49] So for this podcast I am going to be the one who says who is the one who has been rebounded
[00:03:55] on multiple times and I have only rebounded once out of these three relationships that
[00:04:01] I have had.
[00:04:04] One when I was 16, one when I was 17 and currently the one I am going through at the moment was
[00:04:09] between 18 and 19.
[00:04:11] So me and X1 had a relationship for 3 months and it failed as she left me to be with someone
[00:04:18] else and back then I did not know how to handle a relationship whatsoever.
[00:04:23] So she comes back around a couple months later like you know three months later
[00:04:29] and we start a new relationship and that relationship lasts for a year.
[00:04:32] This relationship was very toxic, very damaging.
[00:04:35] She was incredibly manipulative.
[00:04:37] She cut herself.
[00:04:38] She was borderline crazy but at the same time I was unaware and I did not know how a relationship
[00:04:43] should be like.
[00:04:46] I found out she was lying to me about something throughout our entire relationship which pissed
[00:04:50] me off and I decided to stop talking to her or go on a break I'd say.
[00:04:55] And within that break she had started talking to her best friend who I consider a pretty
[00:05:00] good friend of mine as well.
[00:05:03] And little do I know she sends me a message saying it's not going to work and she starts
[00:05:06] dating him three days after.
[00:05:09] Right?
[00:05:10] As she posted on her social media.
[00:05:13] And of course I was devastated.
[00:05:15] Not only did she leave me once for someone else now she left me again for someone else
[00:05:18] and I fell for that trap you know.
[00:05:20] Shame, fooled me once, shamed on you, fooled me twice, shamed on me.
[00:05:23] I was of course the one who has been shamed on.
[00:05:26] And within four months of the break up I was still in a good amount of pain but I was doing
[00:05:32] much better and I find out that my best friend was interested in me sexually and romantically
[00:05:39] and she wanted to start a relationship with me as well.
[00:05:43] And okay so that's good.
[00:05:45] We started a relationship and all of a sudden my mind just forgets about my ex.
[00:05:48] Like, oops gone, pain gone absolutely.
[00:05:50] As I started falling into infatuation I wanted to spend all my time I could
[00:05:54] live with her and so on and so forth.
[00:05:57] And that relationship only lasts for around two months as I've gotten needy and she did
[00:06:01] not want anything to do with the neediness.
[00:06:05] And she leaves me and now not only am I devastated from the first break up as I didn't
[00:06:09] completely heal from the first one I also not have to deal with this one as I've
[00:06:14] just now rejected twice.
[00:06:16] And to make matters worse she then dates someone else, her best friend, her best
[00:06:23] friend at the time a month after we broke up.
[00:06:26] So not only did, although our relationship was only two months long it still felt painful
[00:06:31] to see someone that I had put investment into move on very quickly.
[00:06:37] I enter my freshman year of college and I meet this girl.
[00:06:41] I thought she was gorgeous, she was tall, she was beautiful when we had and she seemed
[00:06:46] interested so I had decided to talk to her.
[00:06:50] And my idea was that I was just going to get laid and I was just having fun in college
[00:06:53] and you know just going to have some fun no need for a relationship.
[00:06:57] And she had completely changed my mind as we were incredibly compatible and it seemed
[00:07:03] pretty borderline perfect.
[00:07:05] So we started a relationship and we had our own relationship problems and our own
[00:07:10] relationship problems were let's just say the two they were mostly coming from me.
[00:07:19] My two biggest problems were my addiction to pornography and I would say mean things
[00:07:27] or things that she didn't really like to hear based off my now red pill mindset that I
[00:07:34] had created.
[00:07:36] So in this relationship was my most intimate relationship out of every girl I've ever
[00:07:41] been with and I was her first for everything as well.
[00:07:45] I was her first for sex.
[00:07:46] We were each other's first to shower, to clean together, to sleep together, to cook together,
[00:07:53] to use the bathroom in front of one another and so on and so forth a very intimate relationship
[00:07:58] it was eight months long so not the longest but also not the shortest.
[00:08:01] Most of our arguments came from me not being able to quit pornography and sometimes
[00:08:07] the comments I'd make like something like that or vulgar sexual humor that she
[00:08:13] down like and I caught and I just you know fell off guard and didn't really realize I
[00:08:17] was doing it.
[00:08:19] That's where most it all started and so but you're not really here to listen to my
[00:08:24] relationship problems and why the breakup occurred but but yeah I guess I get yes
[00:08:31] I guess telling you why the breakup occurred and what happened after so the breakup
[00:08:34] occurs and in between it all we were hugging we were kissing she was still
[00:08:40] calling my pet name she was telling me and she told me all these things so she
[00:08:44] told me she was in love with me she did not want to leave me that she had to leave
[00:08:47] me so that I would change and that maybe we could see what would happen in the
[00:08:51] future.
[00:08:53] So the breakup occurs and I'm very pumped up in full of energy to finally
[00:08:59] change my bad habits and my ways to get rid of my video game problems that
[00:09:04] were caused from the porn addiction and all these things many problems I knew
[00:09:07] that I had to solve right now so that I could win her back because I felt you know
[00:09:11] she loved me she was invested into our relationship and I loved her and so on.
[00:09:14] Well come to find out two months into the breakup I find out that she's
[00:09:20] already in a new relationship matching neck matching ring little necklaces and
[00:09:24] all and of course I was devastated.
[00:09:27] I felt very shafted of it all and to say that how I did not see her her
[00:09:36] behavior just jumping into a new relationship although now both of them
[00:09:42] are in new relationships so X1 and X2 apparently and my friend as I used to
[00:09:48] wish pain for them but now I just wish no pain of course because I could see
[00:09:53] how everything went down and now for X3 I have not been looking at social
[00:09:58] media and I wish her pain as well.
[00:10:00] Funny enough.
[00:10:02] Rebounds are considered to be a very frivolous thing to talk about and for
[00:10:23] me it's always been something which is a very challenging emotion it also
[00:10:28] forces us to confront different things about our lives but what I do want to
[00:10:35] say is that yes rebounds and crushes they do pump our happiness when you're
[00:10:42] going through a breakup you're rejected and it fills us with a lot of pain and
[00:10:49] a lot of self doubt and a lot of self pity and when a crush comes along and
[00:10:53] tells us that we are good and funny and smart and pretty and beautiful all of
[00:10:58] that and we are attractive and we are desirable it just pumps up our lives
[00:11:05] with happiness but that set rebounds can also get you down because I was
[00:11:11] just speaking to a friend of mine and she'd been having a lot of rebounds and
[00:11:15] she told me that she feels incomplete and she was almost on the verge of a
[00:11:20] breakdown because all of this was just getting too much for her I suggested to
[00:11:25] her that she takes some time off from this rebound dating and focus on
[00:11:31] herself focus on her happiness focus on her friends so yes while rebounds
[00:11:37] and crushes and all the compliments can pump our happiness they can also get us
[00:11:42] down so be careful
[00:11:47] and that is why for this podcast I talked to Dr. Kamna Chibber she's the head of
[00:11:51] mental health at Fortis Guru Gram I wanted to understand from her from a
[00:11:56] psychological point of view how we should take rebounds
[00:12:01] so there are obviously two sides to this one is that how did one person
[00:12:05] end up jumping from one relationship quickly to another one
[00:12:08] where in this person was able to make that shift of health that need that in
[00:12:13] order for me to feel more whole or more my own self I need to get that
[00:12:19] reinforcement from the other now that's one part of it the other side is
[00:12:22] what is it doing to the other person from with whom you had that
[00:12:26] breakup that person of course goes through their own struggle now and
[00:12:30] trying to interpret their own meaning and value in their partner's life
[00:12:35] that you know okay was I only worth this much or was I only this this much
[00:12:40] a part of this person's life that all it took was for them to go
[00:12:44] you know go into or get into another relationship on the rebound with
[00:12:48] someone else and they're able to move fast what they don't realize it
[00:12:52] realizes that actually the person is not past them or over them it's in
[00:12:57] fact the fact that they're having more thoughts about their partner and
[00:13:01] they're also seeking that connection that sometimes makes them do these
[00:13:04] kind of actions to feel better to be able to you know go ahead and start
[00:13:09] living their life in a more wholesome manner and that can be very
[00:13:14] devastating for you as someone who's seeing your ex go on the rebound
[00:13:20] and move into other relations can certainly be extremely difficult
[00:13:25] but it's very important to ensure that you know one is not attaching
[00:13:29] meanings or references to one's own self worth
[00:13:34] or you know being good enough in the context of a relationship with that
[00:13:38] you know guys what Dr. Kamna here is saying is important generally also
[00:13:43] for us in life because we do tend to view ourselves with how others
[00:13:49] view us and that is a big mistake most of us we tend to derive a value
[00:13:54] of how we are and how good we are in the context of others
[00:14:00] how people perceive us in our jobs how people perceive us in our
[00:14:04] relationships how our partner thinks we are how our parents think we
[00:14:09] are we don't have any inner sense of centric
[00:14:14] that how we are is enough so I think that is why it's important to ask
[00:14:22] yourself before going into a rebound why am I doing this
[00:14:28] what is the reason for me to do this rebound and for that
[00:14:32] Sejal Bhatt a comedian from Bombay has a very interesting test
[00:14:41] okay here's the question I would ask would taking away the presence
[00:14:46] of this rebound person make you feel somewhat like invalidated
[00:14:51] somewhat half somewhat like empty somewhat like needy I think then it's
[00:14:57] a problem I think that's our trade with yeah that's actually very good
[00:15:01] to ask whether you know this person is making you happy or their
[00:15:05] compliments are actually making you happy
[00:15:08] yeah this person was replaced by any other person like a machine and they
[00:15:12] did the same thing for you would it have the same effect like a
[00:15:16] very emotional dildo if you had would that also fulfill the same
[00:15:21] criteria I think it's a point of like self reflection that you
[00:15:26] have to do like if you feel like the need to be even with
[00:15:29] another person comes not from companionship and like wanting
[00:15:32] to share your joy and all of that but rather from like
[00:15:35] like a desperate need for someone to validate you on like
[00:15:39] on anything on how smart you are or how cool you are or clever or funny
[00:15:44] or intelligent or whatever like those are the objectives I have
[00:15:47] always been hung up about I think then you know that it's
[00:15:50] probably unhealthy for you in the long run but guys here's my
[00:15:54] take okay do not go by the urban dictionary definition of
[00:15:57] rebounds because rebounds can also sometimes take you to
[00:16:02] the one Sejal here has a much needed happy story for all
[00:16:09] of you rebounding us tell me more about this friend of yours I mean how
[00:16:13] was the story
[00:16:16] Oh her um her was like a bit of an impulse decision I guess it's a
[00:16:23] rebound arranged marriage actually is what happened she had a
[00:16:27] breakup it was like they had like a her previous
[00:16:31] version and her had a long like two three-year relationship
[00:16:34] and then um somewhere around I think Jan or so they broke up and then
[00:16:39] February there was some guy her parents showed her and she was like yeah you
[00:16:42] know what I'll just take it I'll rebound marry and everyone was like no don't
[00:16:46] and they've been happily married for like a while now and like
[00:16:50] genuinely happily married it's not like uh oh I just now have to put up a
[00:16:54] you know front because I just made the terrible decision or anything
[00:16:58] they just recently celebrated their first anniversary and from all I know
[00:17:01] they're actually quite happy because I will be together soon
[00:17:04] wow that is such a happy story guys but that leaves me wondering are rebounds
[00:17:12] to be considered a happy ending or should we stick to the popular notion
[00:17:19] of rebounds being a self-inflicted wound that will fester over time
[00:17:26] well you know I do think that it could be both or it could be none
[00:17:33] but one thing that I'm sure about is that rebounds are a part of this journey
[00:17:41] that we call life rebounds can put us on the path to intense self-discovery
[00:17:48] they can make us realize what is it that we really need in a relationship
[00:17:54] they can also be a comforting thing when life has punched us in the face
[00:18:02] but the important thing to realize is why are you going for a rebound have you
[00:18:08] healed yourself properly or are you just going to someone
[00:18:13] with whom you can temporarily belong if you have any rebound story to share
[00:18:19] with us then please send it to us in the comment section
[00:18:23] and before I go let me remind you that if you liked listening to this podcast
[00:18:28] then you can subscribe to the quince channel on apple google podcast
[00:18:32] spotify and the many many different platforms that we are on right now
[00:18:38] i'm divyani retin pal if you had any feedback for me you can send it to me
[00:18:42] i am on facebook twitter and instagram you can also log on to the quince
[00:18:47] website and check out the podcast section if you have any feedback
[00:18:51] for me shoot me an email at podcast at thequine.com
[00:18:56] until the next time ciao


