episode 22: Navigating Life with an Emotionally Unavailable Partner

[00:00:00] A warm welcome to my lovely lovely audiences who are hearing to Hina's Emo Wisdom Podcast. Welcome, welcome my dear lovely people where I'm going to explore with the depths of humans emotions especially how to deal with an emotionally unavailable partner. And today I'm going to dive into the

[00:00:26] fascinating world of how anybody can live with emotional wisdom when it comes to a partner who is not respecting your emotions or caring for your emotions. When you have to deal with an emotionally detached partner you can feel like a never-ending

[00:00:51] battle. But with a rational approach in certain tips I think definitely it's going to help you out how you can deal with emotionally unavailable partner. There has been one of the story that I want to say a girl who was growing up

[00:01:10] with the fair tales and believing a happily ever after kind of life but the reality of her own relationship hit her hard when she landed with someone who remains emotionally unavailable to her. He used to avoid her deep conversations of

[00:01:26] fears, commitment, lacks, empathy and was always reluctant which change in hardly expressed his love towards her in different ways. This lack of emotional intimacy in her relationship was turning very stifled for that girl who wondered how to deal with emotionally unavailable partner after all having

[00:01:47] emotions like love or respect for each other in a relationship is very vital. Otherwise the other person may end up feeling trivial rejected and lonely and we all go through that and you would have also gone through that and she was

[00:02:02] constantly trying to win over a partner's affection robbing you know her own self of emotions. So why is emotional intimacy so important in a relationship? Because emotional intimacy it refers to an emotional connect between two partners right there should be mutual understanding trust respect for each

[00:02:27] other giving space understanding the physical and mental needs it is about having a common goal and sharing a meaning of life as well as dependability and partnership. When people who share the strong emotional intimacy they are able to force strong friendship and feelings for one another

[00:02:48] they help each other grow in all aspects of life this allows them to easily navigate any adversities in life with each other's support and love but when the emotional connection is lacking there the problems arises because

[00:03:00] emotional connection is very vital in a relationship when you have to create healthy and long-lasting relationship. So I help people taking this an emotional wisdom this also fosters the emotional attachment and dependency between them. Emotional closeness what does it do? It promotes

[00:03:19] trust, royalty right friendship and a partnership you are partners but you should be like good friends it enables you to maintain a strong mental agility to be able to going through everything in the life together right

[00:03:33] it helps you to support your mental and physical well-being how do you deal with emotionally unavailable partner first you have to get to know the root cause of the concern set and express your boundaries when it comes to

[00:03:47] emotional closeness tell your spouse or tell your boyfriend or girlfriend who were it maybe what you need in a relationship for it to be supportive and meaningful for you when you seek the source of this emotional rip between you

[00:03:58] and your partner is something you should try to do it can be a lot of disagreements a lack of understanding it can be the lack of focus it can be the lack of gratitude it can be the anger issues majority of the time the

[00:04:10] true cause differs greatly from what is initially apparent you understand give closure to the unresolved disputes from the past do not keep on talking about what had happened in the past bringing up the past oh you had done this to me

[00:04:25] you had treated like this to me you had spoken like this to me kindly stop doing that when someone becomes emotionally unavailable then there is a possibility that ongoing and unresolved issues exist those issues haven't allowed your partner to move on therefore it is crucial to handle and

[00:04:45] unresolved disputes you understand for instance there are many people who are just holding the past there are many people who don't want to resolve what is happening if the scenario is coming again and again again and again and

[00:05:01] again what do you do then then you have to speak upon that you can just brush it under the carpet right then how learning to you know what are the needs of your partner your partner can become emotionally unavailable due to

[00:05:15] many reasons something in the past done wrongly from your site could have triggered emotional unavailability from your partner to foster a connection make an effort to learn about your partner's emotional mental and physical requirements and try to meet those needs when you make an effort to engage

[00:05:35] with them and show interest let me tell you show interest in their likes dislikes daily activities and difficulties make use of effective communication that's very important you feel that how he has to understand he feels she has

[00:05:51] to understand I've been doing this I've been telling this but they she doesn't understand he doesn't understand that complaining and blaming game goes on yelling or screaming at your partner to confront him about the ongoing issues will only aggravate the problem my dear friends it's not the power

[00:06:08] that it shows it's actually making both of you become weaker in that relationship learn the art of sensitive communication and a way to tap into the emotional side of your partner avoid confrontations and such kind of confrontations where it

[00:06:28] is only leading to bitter arguments resolve it through effective communication disrespectful and harmful behavior should be avoided and prevented only clear communication it needs patience it need practice you have to practice patience and empathy a behavioral practice for long becomes a habit when you unlearn

[00:06:47] the negative behavior pattern to develop good ones it takes time while your partner is struggling to get back to emotions practice patience during the process any change takes the time to manifest while your partner works through emotional obstacle just show patience and empathy but be conscious of

[00:07:06] your own boundaries encourage your partner to express feelings in a secure environment when they do open up just don't be critical or judgmental try to seek emotional support from a professional I tell you connect with

[00:07:26] me here I am to help you out where you can improve your relationships your life with emotional wisdom because I can help in assisting you identifying and resolving the underlying problems the root cause and work on them amicably and

[00:07:49] have you get that meticulous results thank you so much my lovely people thanks a lot for listening to Hina's emo wisdom podcast and the topics that I would love to bring is to see that it is implemented in life of the people and

[00:08:09] every individual is empowered because Hina's mission and purpose is to empower every single individual existing on this earth till then keep smiling have blessed life take care tata and bye bye