In this conversation, we explore how children are born with strong hunger cues, how those cues naturally guide feeding in infancy, and what changes when we introduce solids and begin to override their signals.
We talk about force feeding, food guilt, and why pushing those last few bites can do more harm than good, not just for kids, but for how they learn to trust their own bodies.
If you liked this conversation and want to hear more, tap the link in the Short to watch the full podcast.
And if you enjoy such content, don’t forget to like, share, and subscribe for more meaningful conversations.
#ZahraJaniShow #BeingZahraJani #ZahraJani #ChildNutrition #FeedingToddlers #ParentingIndia #KidsEatingHabits #MindfulFeeding #GentleParenting #HealthyEatingForKids