Sounds simple, right?
But GenZ ne isko laziness, weakness aur lack of ambition ka tag de diya.
In today’s episode of Wisdom Whispers with Abhishek, we decode:
✨ Why GenZ sleeps the WORST in history
✨ How hustle culture brainwashed us
✨ What actually happens inside your brain while sleeping
✨ Real Indian stories (Kota student, Mumbai girl)
✨ Why 8 hours sleep = Better focus, skin, mood, memory
✨ A 10-minute night routine you can start TONIGHT
If you’ve ever said:
“Bro, I’ll sleep after I’m successful…”
This episode is going to change your entire mindset.
Sleep is not a waste of time.
Sleep is the tool that makes your success possible.
About Abhishek
Abhishek Mittal is a seasoned M&A professional with over 18 years of experience in management consulting. He has worked on multi-billion dollar deals across various industries and geographies, leading and managing teams of consultants. He has also taught at one of India’s top business schools, sharing his practical knowledge with aspiring leaders. Abhishek has a wide range of skills and specializes in M&A operations, such as project and program management, operating model design, process improvement, synergy analysis, and operational due diligence. He is a trusted advisor and thought leader known for his excellence and strategic vision.
Instagram: https://www.instagram.com/wisdomwhispers_abhishekmittal
Linkedin: https://www.linkedin.com/in/podcasterabhishekmittal/