This Hindi poetry dives into the silent battles we fight every day - sleepless nights, overthinking, emotional numbness, and the pain we hide behind a simple “main theek hoon.”
This piece is for anyone who feels lost, unheard, or tired of pretending to be okay.
If you’ve ever smiled outside while breaking inside - this will hit you.
Written & performed by Abhash Jha
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Background music - Hotho se choo lo Flute
LYRICS:
Neend hai aankhon mein, par soya nahi jaata
Kya ho gaya hai mujhe? Jo akele mein bhi roya nahi jaata
Har saans mein uff hai meri
Dhadhkane bhi chup hain meri
Khud mein hi khud se qaid hoon main
Khoyi si sud budh hai meri
Khud se baat karte huye main puraane khud ko yaad karta hu
Toot chuka hoon jaanta hoon, phir bhi maanne se inkaar karta hoon
Kho gayi hai zindagi kahin, andhere aur ujaale ke beech
Phir bhi koi puchta hai na jab haal mera
Ek hi hota hai jawaab mera
Bilkul theek
Mujhe samajh nahi aata, kisi ko kyun samajh nahi aata
Dekhte toh sab hain mujhe
Par main kyun kisi ko nazar nahi aata
Aisi kaunsi baat hai jo main khud se bhi nahi baant sakta
Zindagi jeene aaya hoon main, sabki tarah waqt nahi kaat sakta
Apne hi khayalo se jung ladta rehta hoon raat bhar
Bas koi mil jaaye aisa jo mujhse kahe
Aa baith ke mujhse baat kar
Andar sab khaali hai bas sawaalo se khud ko bhar rakha hai maine
Ek khwaab ke peeche itna pagal hoon main
Ki zindagi ko bhi door kar rakha hai maine
Mera chain bhi bechaini dhundhta hai ab
Aadat si ho gayi hai mujhe, iss kadar rehne ki
Koi waade karke jab ummeed de ke chala jaata hai na
Farq nahi padta mujhe, haalat jaanta hoon apni qismat ki
Roz bhaagna, bhaagte rehna
Phir bhi lagta hai ek hi jagah thehra hoon
Aaj kal khud se bhi jhooth bolne laga hoon main
Shayad sach bolne ki himmat khota jaa raha hoon
Woh kehte hain tumhari muskurahat bohot acchi hai
Kaash aankhon mein bhara paani bhi dekh sakte
Rone ka mann kare toh ro lena chahiye, hai na?
Par maloom hoga tumhe, itni aasaani se yahan log, ro bhi nahi sakte
Sab maun sa hai yahan
Koi shor nahi hai
Main khud ka ek maatra saathi
Koi aur nahi hai
Jab apne hi meri khushi ke khilaaf ho
Toh kisi aur se kya ummeed karu?
Unhe maut waajib hai inkaar se zyaada
Phir kya galat kya theek karu
Jeena aasaan hai kya?
Aankhon mein dard qaid kar chehre ko khush rakhna
Aam hai kya?
Bolo? Jeena aasaan hai kya?
Ghutan hoti hogi, jalan hoti hogi
Ek jhoothi muskaan ka boj apne badan ke boj se zyaada bhaari lagta hoga
Kaise hass lete ho? Itna sab seh kar?
Mujhe sikhaoge kya?
Keywords:
sad poetry hindi, jeena aasaan hai kya, emotional numbness hindi, feeling empty hindi, depression hindi, alone but not okay, can’t cry anymore, overthinking at night, sleepless nights hindi, hidden pain hindi, fake smile pain, heart touching poem hindi, sad love poem hindi, broken inside hindi, mental health hindi, anxiety hindi, silent pain hindi, life struggle hindi, nobody understands me hindi
Hashtags:
#SadPoetry #JeenaAasaanHaiKya #Depression #Alone #Emotional #MentalHealth #Overthinking #HiddenPain #HindiPoetry #AbhashJha #RhymeAttacks
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