In this episode of Wisdom Whispers, host Abhishek Mittal interviews Ram Verma, an expert in NLP and wellness coaching. They delve into the benefits of Neuro - Linguistic Programming (NLP) for managing stress, enhancing productivity, and improving personal and professional relationships. Ram Verma shares practical techniques for setting and achieving goals, emotional recovery, and memory enhancement. He also discusses the importance of maintaining a positive self-image and personal boundaries.
00:45 Introduction to the Guest
01:30 Understanding Stress and NLP
03:34 Visual Techniques for Stress Relief
06:59 Importance of Quality Recovery Time
12:54 Mind-Body Connection and Health
16:19 Hypnosis: Myth or Reality?
18:54 NLP in Achieving Career Goals
22:15 Heart Coherence and Emotional Clarity
23:56 Memory and Learning Techniques
26:11 Emotional Connection in Memory
27:03 Memorable Moments and Uniqueness
27:19 Understanding Self-Image
30:45 Impact of Words on Subconscious Mind
35:57 Setting Personal Boundaries
38:12 Overcoming Depression with NLP
38:12 Achieving Goals with NLP Techniques
About Wisdom Whispers with Abhishek
Wisdom Whispers with Abhishek Mittal is a podcast aimed at young professionals. The show offers practical insights into the corporate world, equipping listeners with effective tools and techniques to manage their jobs. We emphasise applying these strategies in real-life scenarios and focusing on growing both professional and personal networks
About Abhishek
Abhishek Mittal is a seasoned M&A professional with over 18 years of experience in management consulting. He has worked on multi-billion dollar deals across various industries and geographies, leading and managing teams of consultants. He has also taught at one of India’s top business schools, sharing his practical knowledge with aspiring leaders. Abhishek has a wide range of skills and specializes in M&A operations, such as project and program management, operating model design, process improvement, synergy analysis, and operational due diligence. He is a trusted advisor and thought leader known for his excellence and strategic vision.
Instagram: https://www.instagram.com/wisdomwhispers_abhishekmittal
Linkedin: https://www.linkedin.com/in/podcasterabhishekmittal/
#motivation #mindset
[00:00:00] If you have any stress, you have any visuals that are giving you some stress.
[00:00:04] If you have a deal, your boss said something, your energy is bad, your productivity is low and it keeps going.
[00:00:12] So you can never break this chain from NLP. You can learn your skills.
[00:00:17] NLP can boost energy instantly.
[00:00:20] When you want to see your results, within 30 seconds you can do 3-4 tasks.
[00:00:25] If you take a long breath, you immediately give your body a new oxygen.
[00:00:32] Your 60 billion neurons will leave the loser's love and win.
[00:00:37] If you have said that I love you, then you can blush.
[00:00:41] Where do NLP help?
[00:00:43] Welcome back to Wisdom Whispers with Abhishek Mittal.
[00:00:47] I'm watching my guest today.
[00:00:49] I never thought that I'll be sitting with them.
[00:00:52] I'll be doing a podcast.
[00:00:53] But today I have an opportunity, so I won't miss it.
[00:00:57] He's an author, NLP Mind and Wellness Coach.
[00:01:01] Yes, we're talking about Ram Verma Sir.
[00:01:03] Let's welcome Ram Verma Sir to the show.
[00:01:06] Thank you sir. Thank you very much.
[00:01:08] Sir, it's so nice that I'm sitting with you today.
[00:01:11] I'll talk about NLP.
[00:01:12] There are so many questions in my mind.
[00:01:14] And probably many people who are watching, who are watching their minds,
[00:01:17] I'll talk about NLP help.
[00:01:20] Sir, first of all, I'll start this discussion with you.
[00:01:25] When we get stressed in corporate life,
[00:01:27] we get stressed out.
[00:01:29] In normal life, we get stressed out.
[00:01:32] Burn out.
[00:01:33] So, how do NLP help?
[00:01:35] How do you work?
[00:01:36] If you have stressed out,
[00:01:36] what you think of any things you have to do is,
[00:01:39] there are some qualities for you.
[00:01:42] For example, if you have stressed out,
[00:01:44] then you have to have some visuals that you have to do stress.
[00:01:48] You can have any argument on a day.
[00:01:51] If you have a deal,
[00:01:52] you have to have something wrong with your boss.
[00:01:55] The first thing is,
[00:01:57] the stress is mental and emotional stress.
[00:01:59] It's not a visual.
[00:02:02] The other thing is,
[00:02:04] something that we have to do with audio level.
[00:02:06] It's a bit of a problem.
[00:02:09] The other thing is,
[00:02:10] the stress is that it is a bit of a stress.
[00:02:11] The stress is that it is a bit of stress.
[00:02:12] You have to be able to get stressed out.
[00:02:15] You have to be able to get stressed out.
[00:02:22] If you have any stress in your life,
[00:02:24] you have to be able to get stressed out.
[00:02:26] If you have some events,
[00:02:26] you have to be able to get stressed out.
[00:02:31] You have to be able to get stressed out.
[00:02:31] If you have to feel stressed out,
[00:02:33] you have to get poor energy.
[00:02:35] The productivity will rise.
[00:02:37] And sometimes,
[00:02:39] your results are bad.
[00:02:40] You have to lose stress.
[00:02:42] You always ask,
[00:02:44] which is not good for you.
[00:02:46] Or you don't have to do it.
[00:02:48] You don't have to do it.
[00:02:50] First of all, you have to delete your thoughts or erase your thoughts.
[00:02:57] For example, you have to say some wrong words.
[00:03:00] Those sounds that you have heard in your eyes are not in your eyes.
[00:03:04] They are in your mind.
[00:03:06] They create anxiety.
[00:03:09] You have to stress your thoughts.
[00:03:11] You have to sleep.
[00:03:12] You will not be able to sleep.
[00:03:13] You will be able to sleep.
[00:03:15] You will be able to sleep.
[00:03:23] You will be able to sleep.
[00:03:26] You will be able to sleep.
[00:03:29] You will be able to sleep.
[00:03:31] If there is a moment that you have to sleep with me,
[00:03:33] then you can do it.
[00:03:36] You will be able to sleep.
[00:03:42] Our stress of the people who are visual,
[00:03:44] you will always be able to sleep with three dimensions.
[00:03:48] You can do black and white.
[00:03:51] You can do it with a small size.
[00:03:52] You can play with the visuals.
[00:03:54] You have to play with the 86 million neurons.
[00:03:57] You have to leave stress on the images.
[00:03:59] You can leave them.
[00:04:01] You can also mute them.
[00:04:04] You can also mute them.
[00:04:05] You can see them.
[00:04:06] When you are aware of the corporate work,
[00:04:10] you work in the workplace.
[00:04:12] It is expected to be able to deliver you.
[00:04:16] You will not be able to deliver you.
[00:04:19] You will not do it.
[00:04:20] You will not do it.
[00:04:42] You will not do it.
[00:04:43] You will imagine that you have a movie theater in your chair.
[00:04:47] You will be able to sit down.
[00:04:49] You will be able to control your hands.
[00:04:51] You will have a board where buttons are.
[00:04:55] Imagine it.
[00:04:56] Because stress is also imaginary.
[00:04:58] Real is feeling.
[00:05:02] You will look at the World of Persi asACH Ops- for the
[00:05:08] There will FOR没有 sense.
[00:05:14] Then you will notice that it gets ar ere Certainly looks natural.
[00:05:15] Then you will see the Александs and Tuohvii.
[00:05:16] Then you will see the attention where the people have put it.
[00:05:17] your children look up.
[00:05:19] Then they do with it that accident and Toutesloe.
[00:05:21] Then there will be to it that accident.?
[00:05:23] So
[00:05:23] with that accident,
[00:05:26] imagine that you will see the events that you are looking at,
[00:05:32] or that you will look at,
[00:05:36] imagine that you are looking at the end of the day.
[00:05:40] So, you can imagine that you have made black and white,
[00:05:45] or made black and white.
[00:05:48] Imagine that if you have a chair,
[00:05:52] chair has a chair, it will be my chair.
[00:05:54] It will be the chair, black and white.
[00:05:58] Then imagine the other one,
[00:05:59] and the button will do that,
[00:06:00] then imagine everything will mute.
[00:06:02] Your mind delete is easily known.
[00:06:06] Imagine the voice that was disclosed.
[00:06:09] It has to say it.
[00:06:11] Then my voice will come out.
[00:06:13] This is a bad thing.
[00:06:15] You can mute them.
[00:06:17] The third one is saying,
[00:06:19] and now imagine that
[00:06:20] That's the imaginary button.
[00:06:22] You can imagine that this is a very far distance from you.
[00:06:26] You can see the moments in the visual.
[00:06:30] You can see the three minutes in your life.
[00:06:35] The fact is that this event will be in the future.
[00:06:39] So, you can see the stress.
[00:06:42] The second thing is that I'll tell you about.
[00:06:48] and even induction time
[00:06:50] we need to know
[00:06:52] our HR to know
[00:06:52] that is quality recovery time
[00:06:57] when we work with mind
[00:06:58] or body
[00:07:00] we work with mind
[00:07:02] and body
[00:07:02] we call it
[00:07:04] ultra-radian cycle
[00:07:05] we always Google
[00:07:06] we always
[00:07:08] ultra-radian cycle
[00:07:08] we have our body
[00:07:11] alertness
[00:07:11] and rest
[00:07:12] and rest
[00:07:12] and our body
[00:07:14] every 90 minutes
[00:07:15] automatically
[00:07:16] rest
[00:07:17] and rest
[00:07:47] for that time.
[00:07:50] Okay.
[00:07:52] In that time, you were mindful of the time
[00:07:54] and you could say that you were trans.
[00:08:00] Okay.
[00:08:00] In this case, we need a quality recovery time.
[00:08:08] If our quality recovery time doesn't get the time,
[00:08:12] then we will have our rest cycle
[00:08:17] and we are breaking it.
[00:08:19] We are not following it.
[00:08:21] In the corporate world, you will have to give a presentation.
[00:08:25] You will not say that you have two minutes of the nap.
[00:08:28] You have a coffee machine.
[00:08:31] When you get time in the corporate world,
[00:08:35] especially when you have lunch time,
[00:08:37] you will finish lunch 5 minutes before.
[00:08:39] For 5 minutes, you will only have a power nap.
[00:08:45] You will need a product.
[00:08:54] You will need your body.
[00:08:55] After all, you are looking for the camera,
[00:09:00] and you will take time to the camera.
[00:09:05] You will need a product.
[00:09:07] Now, you will need a product.
[00:09:09] You will need a product.
[00:09:11] So, this is meditation.
[00:09:15] Yes, it is meditation because when you are completely
[00:09:19] in the world, you are completely cut off the world.
[00:09:21] Is it so easy to do that in the environment, let's say,
[00:09:25] if I am a student or I am studying or in the corporate,
[00:09:28] I am cutting off the outside world and I can relax for 5 minutes.
[00:09:34] Yes, that's a way.
[00:09:35] When I was using my own diseases,
[00:09:39] I learned quality recovery time.
[00:09:42] Our body always asks quality recovery time.
[00:09:45] That's why we are getting sick.
[00:09:47] That's why we are getting sick.
[00:09:50] We ask quality recovery time.
[00:09:52] The body is like the doctor said that 5 days,
[00:09:55] you can relax.
[00:09:57] The quality recovery time is made for us.
[00:10:01] This is real.
[00:10:02] When you go to the family, you want quality recovery time.
[00:10:06] Because you will be sick and sick of the world.
[00:10:11] You will be sick of this.
[00:10:12] You can always tell me that when I drive a car,
[00:10:16] or when I drive a flight,
[00:10:19] I don't do anything at first.
[00:10:21] If you have a window seat,
[00:10:23] if you don't know me,
[00:10:24] I'm not working on my window.
[00:10:25] I don't know if you can't do it.
[00:10:26] I'll close the window window.
[00:10:27] I'll close the window.
[00:10:29] I will close the door.
[00:10:30] What I always say,
[00:10:31] you can do it in the workplace.
[00:10:32] You can do it for the work.
[00:10:33] You will find 5 minutes.
[00:10:34] If you don't get 5 minutes,
[00:10:35] 5 minutes.
[00:10:36] If you do it,
[00:10:38] do it.
[00:10:38] Do it.
[00:10:39] Do it.
[00:10:41] Do it.
[00:10:41] but if you come back in the car, you can sit behind it.
[00:10:44] Okay.
[00:10:45] If you go to the morning, you can do it.
[00:10:50] But if you do it once, you can do it.
[00:10:52] Because you can do it.
[00:10:53] You can imagine that you can imagine your body's skin from your skin.
[00:10:59] And like this skin is so much,
[00:11:00] you can imagine that your skin from your skin from your skin.
[00:11:02] And when you leave it, your skin from your skin from your skin.
[00:11:04] If you want to give it a color.
[00:11:08] When you think about it,
[00:11:09] just so much, I think that you have a thousand thoughts
[00:11:13] that are a combination of our mind. When you have one thought
[00:11:17] with the rest of the thoughts, you have a good thought.
[00:11:21] At the time, you are with one thought. Yes. And when you have one thought,
[00:11:25] your mind is a thousand thousand thousand thousand neurons.
[00:11:27] That's why programming is a good thing.
[00:11:30] You have to say that you have to say that you have to say that
[00:11:33] you have to sit down. You have to sit down.
[00:11:35] You have to sit down and eat a little bit.
[00:11:39] You have to go to my point.
[00:11:40] So, when you have to minimize your thoughts,
[00:11:43] your mind and body can relax the possibility
[00:11:48] will be more than a thousand thousand.
[00:11:51] People say that you have to do the same things.
[00:11:53] You have to do the same things.
[00:11:55] If you are doing the same things,
[00:11:57] you have to do the same things.
[00:11:58] If you are doing the same things,
[00:11:59] you will do the same things.
[00:12:00] You can do the same things.
[00:12:02] You can break your patterns.
[00:12:04] You can do the same things.
[00:12:06] This is easy.
[00:12:07] But you will also have to keep your attention.
[00:12:09] It will be a little bit.
[00:12:10] It will be a little bit.
[00:12:11] It will be a little bit.
[00:12:11] It will be a little bit.
[00:12:13] It will be a little bit.
[00:12:14] It will be a little bit.
[00:12:15] So, I will ask you to keep your attention.
[00:12:17] Before I go,
[00:12:17] I will ask you a rapid-fire questions.
[00:12:19] What is the biggest misconception of NLP?
[00:12:24] First of all,
[00:12:26] we need a certificate.
[00:12:27] We should be certified by ABCD from Australia,
[00:12:32] DEF from America.
[00:12:33] This is the first task of learning your skills.
[00:12:37] There is no certificate of UGTU-SURJ.
[00:12:38] There is no certificate of UGTU-SURJ.
[00:12:41] There is no certificate of UGTU-SURJ.
[00:12:42] If you have a certificate,
[00:12:43] you have nothing to do with anything.
[00:12:45] Practically,
[00:12:46] you need to do the transformation.
[00:12:46] So to get a physical health to be aa-recared.
[00:12:48] The mind can help you?
[00:12:51] This can help you.
[00:12:54] This can help you to control your mind.
[00:12:54] Instead,
[00:12:55] you need this to control your mind.
[00:12:56] This can help us to help you through the nervous system.
[00:12:57] The mind of this is what can help you provide.
[00:13:02] You need to control your heart disease.
[00:13:07] That can help us through the brain.
[00:13:12] Currently,
[00:13:12] I will tell you our mind,raction
[00:13:14] help us through it. We can
[00:13:14] help you through our brain. If you
[00:13:15] need help us, everything is
[00:13:15] PHOIC EXAM board.
[00:13:16] Yes.
[00:13:17] Thoughts at the time,
[00:13:19] you need to get a heart.
[00:13:20] Thoughts at the time,
[00:13:21] if someone says,
[00:13:22] I love you,
[00:13:23] then you can blush.
[00:13:26] I hate you.
[00:13:27] And if someone says,
[00:13:29] you are fired,
[00:13:30] then you can get your heart.
[00:13:31] So,
[00:13:31] every thought of your body
[00:13:32] and physical health
[00:13:35] positively and negatively
[00:13:38] control and define.
[00:13:39] Sir,
[00:13:40] you can say,
[00:13:40] I love you.
[00:13:40] This is my question.
[00:13:41] I think that's my question.
[00:13:42] I think that's my question.
[00:13:43] I think that's my question.
[00:13:44] What can I attract from you?
[00:13:47] So, it's true.
[00:13:48] Yeah, I think that
[00:13:49] I've been attracted to anyone
[00:13:50] to be able to attract the state of mind.
[00:13:53] The whole thing in Mahabharat,
[00:13:55] the Bhagawan Krishnan, Arjun,
[00:13:56] they just change the state of mind.
[00:13:58] They call it state of mind.
[00:14:00] You can't take a hand,
[00:14:02] you can take a hand,
[00:14:03] even Gandiv,
[00:14:04] no, it's just a state.
[00:14:06] The moment you are in the state of togetherness,
[00:14:09] you start attracting the people
[00:14:10] or the opposite sex
[00:14:12] and if you are
[00:14:14] playing a victim game always
[00:14:16] or you are sympathetic game, you will be attacked
[00:14:18] but you will not be true love.
[00:14:21] How is NLP
[00:14:23] which can be energy boost
[00:14:24] instantly? Immediately.
[00:14:26] Within 30 seconds, you will do your 3-4
[00:14:28] work. When you want
[00:14:30] to create results,
[00:14:32] in the next 30 seconds, whether you
[00:14:34] a student or a corporate person
[00:14:36] or a salesman, if you
[00:14:39] individual or a cricketer,
[00:14:41] in the next 30 seconds,
[00:14:43] you can hack your mind and
[00:14:44] go to a special zone.
[00:14:46] For that, you will only do 4 work.
[00:14:48] The first task is to keep your spine
[00:14:50] straight.
[00:14:52] If you keep your spine straight,
[00:14:54] then your mind and your spine
[00:14:57] are one of the same.
[00:14:58] Your mind is a doctor or your spine.
[00:15:02] The first task is to keep your spine.
[00:15:03] The second task is to keep
[00:15:06] deep breath.
[00:15:08] When we are in a
[00:15:10] broken zone,
[00:15:12] in an energy-less state,
[00:15:14] our breathing is shallow.
[00:15:16] It's small.
[00:15:17] It's small.
[00:15:19] It's small.
[00:15:19] It's small.
[00:15:20] When you break your breathing
[00:15:21] and break your breath,
[00:15:23] you will immediately
[00:15:24] drop your body
[00:15:26] and give your body
[00:15:28] a new oxygen.
[00:15:29] The third task is
[00:15:30] facial expression.
[00:15:32] Your body's 80 muscles
[00:15:33] directly
[00:15:34] and your 86 billion
[00:15:35] brain cells
[00:15:36] with a special connection
[00:15:37] action bana ti hai.
[00:15:38] Her ceeze jiho cheere pa rātii hai, wahi aapke mind me hai, or mind ka har ecktho
[00:15:42] try aapke cheere pa rikhaay djeta hai.
[00:15:44] Agar aap aapne consciously, 35 second ke anadar aapne cheere pae aeek bhaav
[00:15:49] laai maanou as if you are the winner.
[00:15:51] To immediately aapke 86 billion neurons imme loser ki bhaav ko chhoďka ar imme winner
[00:15:57] ke bhaav me á jayenge.
[00:15:58] Or čothi ceeze hai aapka internal dialogue.
[00:16:01] Jabbhi aap negative state mein hotate hai, to aapke anadar eek internal dialogue
[00:16:06] you will be in a new zone and you will create the magic.
[00:16:12] You talked about hypnosis, but is it real or myth?
[00:16:16] No, it's real.
[00:16:19] Hypnotize you to hypnotize yourself.
[00:16:22] Then the question is,
[00:16:25] I'm good and I have certificate.
[00:16:28] I'm good and I'm good.
[00:16:29] I'm taking a table and I'm good.
[00:16:34] I'm good and I'm good.
[00:16:38] You've been hypnotized by the corporate company.
[00:16:43] The way it is,
[00:16:44] the way it is,
[00:16:45] the way it is hypnotized.
[00:16:47] The complete man,
[00:16:50] the word of the red and white,
[00:16:51] means something else.
[00:16:53] Remember, every time,
[00:16:56] whatever we teach,
[00:16:58] it's just a way of hypnosis.
[00:16:59] When our powers have been on our own,
[00:17:02] we are hypnosis.
[00:17:04] Hypnosis is basically to access your subconscious mind
[00:17:08] by bypassing your conscious mind.
[00:17:11] You can do it every day.
[00:17:13] You do it every day.
[00:17:14] But you don't know it.
[00:17:16] It's a way of doing it.
[00:17:21] You have to do it.
[00:17:26] It's a way of doing it.
[00:17:27] So, it's a way of hypnosis.
[00:17:29] It's a way of being in my mind.
[00:17:30] It's a way of being back on my mind.
[00:17:31] Like, you have hacked your mind.
[00:17:32] The whole corporate company.
[00:17:34] Okay.
[00:17:35] It's telling you that you want to buy this.
[00:17:38] Sir, you work with advertisements.
[00:17:40] Exactly.
[00:17:41] They put you into a trance.
[00:17:43] You put them in trance.
[00:17:44] They put them in trance.
[00:17:46] But our children do this.
[00:17:47] They tell us that they buy them.
[00:17:49] I'll tell you one more thing.
[00:17:51] If you are not a hypnotist,
[00:17:52] you can't be a good parent.
[00:17:55] If you are not a good hypnotist,
[00:17:57] then you cannot become a good husband.
[00:17:58] You cannot become a good husband.
[00:18:00] You cannot become a good parent.
[00:18:01] Every time, you have to bypass
[00:18:03] the conscious mind of the child.
[00:18:05] When you are motivating
[00:18:06] that you are studying,
[00:18:08] then why do you study it?
[00:18:10] So, he says,
[00:18:11] he says,
[00:18:31] you can become a wonderful husband and father also.
[00:18:35] Thank you.
[00:18:36] We also see.
[00:18:39] Sir,
[00:18:39] for me,
[00:18:41] students,
[00:18:42] there is a big roadblock
[00:18:45] that is
[00:18:45] career goals to achieve.
[00:18:48] We are all
[00:18:49] all are running.
[00:18:50] We are running out of life.
[00:18:51] We are running out of life.
[00:18:52] If anyone is a student,
[00:18:53] who is working out,
[00:18:55] is a person,
[00:18:56] who is being a person,
[00:18:56] who is running out of life.
[00:18:59] So,
[00:19:00] where do you help us?
[00:19:03] Where do you help us?
[00:19:04] When you are developing yourself,
[00:19:06] when you have a goal,
[00:19:08] your goal is to develop your goal,
[00:19:10] to do your goal in your life.
[00:19:12] So,
[00:19:13] you will work out all your goals.
[00:19:17] You can get your goal in your life.
[00:19:18] you will be почве to do your goal in your life.
[00:19:18] a goal is to do your goals.
[00:19:20] Maybe you have a goal.
[00:19:21] You can走 on your goals.
[00:19:22] Or for all your goals.
[00:19:25] That is,
[00:19:26] you can help your goals.
[00:19:32] and your body of 60 terian cells,
[00:19:35] these two will be done.
[00:19:38] When I say that,
[00:19:39] you will be done with a goal.
[00:19:41] So, you are who?
[00:19:42] So, I am who are.
[00:19:43] You are 60 terian cells,
[00:19:46] but in the end,
[00:19:48] the orthotic will give you 86 billion
[00:19:49] brain cells.
[00:19:51] So, this means that I will work in two places.
[00:19:54] First of all, I will do your mind and body.
[00:19:58] Some of my mind will give you a mind.
[00:20:00] I will do your mind,
[00:20:00] and body will be pro-crastination.
[00:20:03] You know, you will not align.
[00:20:05] You can now tell me that I will tell you a thing.
[00:20:08] We have a Walt Disney exercise.
[00:20:11] We have a dreamer part of the dreamer.
[00:20:14] We have a goal.
[00:20:17] Dreamer is a goal.
[00:20:18] And we say that dreamer,
[00:20:20] dreamer is not going to change life.
[00:20:22] What your goal is,
[00:20:23] your health is your goal.
[00:20:25] Your goal is your goal.
[00:20:26] It is a goal.
[00:20:26] It is a goal.
[00:20:27] It is a goal.
[00:20:28] The first thing is that
[00:20:29] it is a goal that you have to be able to do.
[00:20:38] so then you can go
[00:20:39] very many children in this world
[00:20:43] but imagine
[00:20:44] imagine how bad it is
[00:20:48] how bad it is
[00:20:48] that one day you don't have money
[00:20:49] and you don't have a child
[00:20:51] can you sit down
[00:20:52] can you sit down
[00:20:53] you can do it
[00:20:56] but the children are still
[00:20:57] but the children are still
[00:21:01] in the same way
[00:21:02] this children are still
[00:21:06] differently
[00:21:06] this is why you are different
[00:21:10] and you are different
[00:21:11] for your life
[00:21:12] when you have your goal
[00:21:16] don't do it
[00:21:17] so you can do it
[00:21:20] you can do it
[00:21:20] you can do it
[00:21:21] you can do it
[00:21:21] you can do it
[00:21:27] mind
[00:21:28] we can do it
[00:21:31] one year
[00:21:32] you can do it
[00:21:40] you can do it
[00:21:43] you can do it
[00:21:45] you can do it
[00:21:50] you can do it
[00:21:57] consciously
[00:21:58] the question is that
[00:22:00] what you have to do it
[00:22:01] is your heart
[00:22:03] how much emotion is
[00:22:07] because the emotional center
[00:22:08] is your heart
[00:22:10] we call heart coherence
[00:22:12] this is why
[00:22:13] I don't study NLP
[00:22:14] NLP 2.0
[00:22:16] which I study neuroplasticity
[00:22:20] heart coherence
[00:22:21] one person says
[00:22:23] that I want to leave the depression
[00:22:24] and go to my heart
[00:22:25] and go to my heart
[00:22:29] that you can do it
[00:22:30] that you can do it
[00:22:31] you can do it
[00:22:38] overwhelming feelings
[00:22:39] I don't know
[00:22:41] if I can do it
[00:22:42] if this emotion
[00:22:43] is not being able to do it
[00:22:45] picture you can do it
[00:22:47] so NLP
[00:22:48] you can do it
[00:22:50] and you can create
[00:22:51] your heart
[00:22:51] and create
[00:22:52] and create
[00:22:52] and create
[00:22:53] the emotions
[00:22:55] that you will
[00:22:59] energy will give you the gut instinct.
[00:23:03] You will start doing this work and you will start doing this.
[00:23:06] This is the NLP package.
[00:23:08] NLP only works on mind and on DNA
[00:23:12] and genes.
[00:23:13] Now we have learned a few techniques.
[00:23:16] There is a technique that we can boost memory
[00:23:20] to my memory.
[00:23:22] I have never got a demo.
[00:23:24] I didn't get a chance to see the next two digits.
[00:23:25] I was given a demonstration in some place
[00:23:28] and I was given a 50 people.
[00:23:32] I said, I will write my last two digits.
[00:23:37] I have read about a number of 70-80 digits
[00:23:39] and I have read it with a number of 7-7.
[00:23:41] Then I said, I have said,
[00:23:43] I have said, I have said,
[00:23:44] I will tell you one thing.
[00:23:48] All things are possible.
[00:23:50] First of all,
[00:23:51] you have no memory.
[00:23:53] You have 86 billion neurons
[00:23:56] and one neuron,
[00:23:57] one brain cell,
[00:23:58] one brain cell,
[00:23:59] one of 82 GB.
[00:24:02] You can't calculate it.
[00:24:04] When people say that
[00:24:05] we have 10% of memory
[00:24:06] not to do this,
[00:24:07] I say that 1% of them.
[00:24:08] Because the same way
[00:24:09] when you have to do this,
[00:24:11] you have to increase neurons
[00:24:12] and you have to increase neurons.
[00:24:13] We call neurogenesis.
[00:24:14] I have to pay 10% of them.
[00:24:18] I have to pay 10% of them.
[00:24:19] Okay?
[00:24:20] First of all,
[00:24:21] there are two things.
[00:24:23] First of all,
[00:24:23] there are two things.
[00:24:24] First of all,
[00:24:26] when we learn something,
[00:24:29] when we learn something,
[00:24:30] we don't forget it.
[00:24:33] We don't learn anything.
[00:24:35] We take that you will go home.
[00:24:37] You will go home.
[00:24:37] You will go home.
[00:24:38] Your wife with you.
[00:24:39] You will go home.
[00:24:42] You have to put a dog on your stomach.
[00:24:44] You will hold a dog that you have to.
[00:24:45] Then you will say,
[00:24:46] I have left the dog in your stomach.
[00:24:48] But I didn't forget it.
[00:24:50] You not remember it.
[00:24:51] You have to learn it.
[00:24:53] We don't do it.
[00:24:53] If we don't know it,
[00:24:55] you are not giving it.
[00:24:56] So that we don't get it wrong.
[00:24:57] It's impossible for memory.
[00:24:59] In fact,
[00:25:01] when we don't learn it.
[00:25:04] We don't learn it properly.
[00:25:07] Our problem is learning it.
[00:25:08] nobody teaches us how to learn
[00:25:11] sare teachers
[00:25:12] we can say
[00:25:14] that we need to learn
[00:25:16] that we need to learn
[00:25:19] that every time
[00:25:19] I have a bike to you
[00:25:20] which is the first time
[00:25:21] you can see
[00:25:22] this cycle
[00:25:23] and I say
[00:25:25] be positive
[00:25:26] drive
[00:25:27] be positive
[00:25:29] because you have to learn
[00:25:31] so you have
[00:25:33] stress free
[00:25:34] and the learning
[00:25:36] techniques
[00:25:37] which is NLP
[00:25:38] that you have to apply
[00:25:40] to your event
[00:25:41] to be long
[00:25:42] time to be
[00:25:43] and you can see
[00:25:43] when there is a negative
[00:25:45] you can see
[00:25:47] positive
[00:25:48] positive
[00:25:48] where you can see
[00:25:50] why are you
[00:25:52] why are you
[00:25:53] because
[00:25:53] if you wish
[00:25:54] wishes
[00:25:55] or emotion
[00:25:56] or negative
[00:25:57] or negative
[00:25:58] when you have to
[00:26:00] emotion
[00:26:00] not
[00:26:00] so your mind
[00:26:02] is
[00:26:02] is
[00:26:03] so
[00:26:03] you can see
[00:26:04] and then
[00:26:05] usse bhol jayega.
[00:26:06] Jho yad kar rheye heng
[00:26:07] yadhi usko hum emotionally connect
[00:26:09] kar sake.
[00:26:10] To woh easily ho jata
[00:26:11] ha hume yad karna.
[00:26:12] Duh, tín, čar chijay hai
[00:26:13] usma eagar aap mujh se puchho
[00:26:14] ge toh mahi bata sakta ho.
[00:26:15] Hanch, bilkul.
[00:26:16] For example,
[00:26:17] mein aapko sirf
[00:26:18] tarikhe bata raha ho
[00:26:19] ke kahaan per yad hota hai.
[00:26:22] Maan lietetey hai
[00:26:23] aap bhaar roda per khaade
[00:26:25] mein o raap.
[00:26:26] Jaha par subh sham tak
[00:26:27] agar haam khaade ho jayang
[00:26:28] toh 1,00,00 loog toh gujar jayenge.
[00:26:31] In 1,00,00 loogu mei
[00:26:32] ya karo mei
[00:26:33] hem kitin loogu ko yad rakh payenge
[00:26:35] eeg bhi, eeg ko bhi nahi.
[00:26:38] Haan.
[00:26:38] Thik hai na
[00:26:39] jis ko yad agar koji pehle se
[00:26:40] haamara koji janne wala nikla
[00:26:41] toh pehle se hi yad hai.
[00:26:44] Lekin
[00:26:44] hem eeg laak loogu nikal jayenge
[00:26:46] toh hem 2 dyn baad bhuul jayenge
[00:26:47] kone koha ta, pata nii.
[00:26:49] Aya ho ga.
[00:26:50] Lekin eeg ba bhaar bhao
[00:26:51] mein aapse eek sawal puchta ho.
[00:26:53] Agar is 1,00,00 loogu
[00:26:55] mei se eek aadmi
[00:26:56] ke sach moch
[00:27:00] naii.
[00:27:00] Or aap jindagi baar yad rakhengi
[00:27:02] aapne naati poto ko bhi karen
[00:27:03] karen ghe, mein ne eek aadmi ko
[00:27:04] dhekha ta, jis ko poonch tii.
[00:27:05] Ho karen ghe, baba
[00:27:06] wot to jaypur mee dhekha ta rhe,
[00:27:08] naii, noida ki baat hai.
[00:27:10] Acha, wot to sham ki baat rhe,
[00:27:11] naii, subay ki baat hai.
[00:27:13] Yarni ki, aapko itna yad hai.
[00:27:14] Pata hai aasa kyun ki a,
[00:27:15] kyunki is mei, aapke mind ko
[00:27:17] yuniquness mili hai.
[00:27:18] Acha.
[00:27:19] Ji, jiwan mei, haam unichi
[00:27:20] joh ko yad kertai, joh unique hai.
[00:27:22] Ya uniquely
[00:27:22] aapne usse perceive kara.
[00:27:24] Aap ager aapne
[00:27:25] aapne aachabhi ko
[00:27:26] kitchen mein rakh rakhare hai
[00:27:27] wife ko baat kertate hoi,
[00:27:28] such wo eek second ke liye
[00:27:30] kis me eek unique
[00:27:30] visualization kar lye.
[00:27:32] Kis samei chabhi,
[00:27:33] chay joh hai
[00:27:34] meri kitchen mein,
[00:27:35] chay ki patti ki nai banti,
[00:27:36] balki meri car ki bant raha hai.
[00:27:38] Aap, jaisi aap
[00:27:39] car ko ڑھo ndo ee goi,
[00:27:40] to kitchen mein yad aajayegi.
[00:27:41] Aap, kubhi nai bholیں ghe.
[00:27:42] Dusri bahad bitata ho.
[00:27:44] Aapke ghar mein bhout sari
[00:27:45] photograffs hotate ho.
[00:27:47] Kahi bar aap dhekhenge
[00:27:48] que logo, photograff dhek rhae
[00:27:49] ea, ur achanak aapka
[00:27:50] photo aata hai,
[00:27:50] 20 logo ke bich mein.
[00:27:52] Aapke niga khan jatai
[00:27:53] sabse pahle.
[00:27:53] Dusroh ke photo par,
[00:27:54] ke aapne photo par.
[00:27:55] Aapnei par ati.
[00:27:56] To jiwan mei yad rakhye
[00:27:58] ka haamara mind
[00:27:58] sirf un chijóke sath
[00:27:59] associate karta hai
[00:28:00] ur memorize karta hai
[00:28:01] jinn mei
[00:28:02] I hota hai,
[00:28:03] mein hota ho.
[00:28:04] Yianne ki aapkud hotate hai.
[00:28:06] Ye badei important chij hai.
[00:28:08] Baki jinn chijjoh mei
[00:28:09] colors hootate hai
[00:28:10] unko hum bhot achi
[00:28:11] visualize karta hai.
[00:28:12] Jinn chijjoh mei movement
[00:28:13] hoota hai unko learn karta hai.
[00:28:15] Aaj kal bhouch chalta hai
[00:28:16] ki aapnei le time nikalna
[00:28:18] aur aapnei aapse bata karna.
[00:28:20] Yer merai ek do
[00:28:21] podcast mei maa already
[00:28:22] discuss kar chukau hun
[00:28:23] but kya ki minna NLP
[00:28:25] specialize
[00:28:25] meire paas koji guest nahi tha
[00:28:27] toh mein aapse discuss karna chalata ho
[00:28:28] ki aapnei aapse bata karna
[00:28:30] ye kitna important hai
[00:28:32] aur iska kya role hai
[00:28:33] meeri success ke liye.
[00:28:34] Yehaan par aapko
[00:28:35] ye semajna hooga
[00:28:36] ki bhout
[00:28:37] thoďi si ghariai
[00:28:38] tec chalna hooga.
[00:28:39] Acha.
[00:28:40] Superficial nahi hai
[00:28:41] ye chij joh aapnei boli.
[00:28:42] Yeh bhout gharia sentence hai.
[00:28:44] Sabse pahle
[00:28:44] mein aapse joh baat karu
[00:28:46] wo joh swam hai
[00:28:47] wo ya khud hai
[00:28:47] wo hai kone.
[00:28:48] Ye body to nahi hai.
[00:28:50] Hmm.
[00:28:50] Ye ungli bhi nahi hai.
[00:28:51] Yarni ki
[00:28:52] merai anndar
[00:28:52] mei hii kahi bäiťa hua hua.
[00:28:54] Hmm.
[00:28:54] Isko hama self image
[00:28:55] kaite hai abhishek.
[00:28:57] Acha.
[00:28:57] Jeevan mein
[00:28:57] sabse pahla rule
[00:28:58] semaj lije ga
[00:28:59] agar
[00:28:59] meeri self image
[00:29:01] distorted hoi padi hai
[00:29:02] wo khraab hoi padi hai
[00:29:04] spoiled hoi padi hai
[00:29:05] waha par emotional wound
[00:29:06] say me re pas
[00:29:07] to me usse bata
[00:29:08] karke bhi
[00:29:08] mujhe kya milay ga
[00:29:09] kuch nahi milay ga
[00:29:10] siwai
[00:29:11] anndar si ye ek
[00:29:12] or pain aayega
[00:29:13] yaar
[00:29:13] mujhe to logo
[00:29:14] nye sata ya hai
[00:29:15] hmm.
[00:29:15] Thik ya na
[00:29:16] ta waha par
[00:29:16] mein khush nahi ho
[00:29:17] agar meeri self image
[00:29:19] transformed hai
[00:29:20] meeri self image
[00:29:21] yek khubbsura
[00:29:22] self image hai
[00:29:23] wo
[00:29:24] usko emotional wound
[00:29:25] nahi bhal ki
[00:29:26] wo emotionally
[00:29:26] ah
[00:29:27] ap kya saktayin
[00:29:28] glow kar raha
[00:29:28] hai
[00:29:28] to uske sath
[00:29:29] baitnene me
[00:29:30] mujhe bhot
[00:29:30] acha lage ga
[00:29:31] aur mujhe
[00:29:31] pher or
[00:29:32] acha
[00:29:32] logo bhi
[00:29:32] nye
[00:29:33] bhi
[00:29:33] milay ke
[00:29:34] baitnene
[00:29:34] ke liye
[00:29:34] to me
[00:29:34] ra
[00:29:34] sumay
[00:29:35] kut jayega
[00:29:35] problem
[00:29:36] yeh ho
[00:29:36] ki
[00:29:36] saith 6
[00:29:37] sal ki
[00:29:37] umar
[00:29:38] tuk
[00:29:38] hem
[00:29:38] sab
[00:29:38] logo
[00:29:38] kariib
[00:29:39] kariib
[00:29:40] psychology
[00:29:40] kahtetay
[00:29:41] hain
[00:29:41] kya
[00:29:41] kya
[00:29:41] kya
[00:29:43] kya
[00:29:44] kya
[00:29:46] kya
[00:29:46] ka
[00:30:16] draw are you, but the internal self-image is wounded,
[00:30:21] is wounded. So when you sit alone,
[00:30:24] keep your self-image wrong.
[00:30:28] You will get a drink of wine,
[00:30:30] because the one who is,
[00:30:32] you will not be happy and you will be alone.
[00:30:35] That's why it is important.
[00:30:37] If it is good, then it is not a big deal.
[00:30:39] This is a very important thing, Ramasar.
[00:30:43] I have said that many people,
[00:30:44] when you have been in the subconscious mind,
[00:30:47] that parents have said that you cannot do anything.
[00:30:50] So it is distorted,
[00:30:52] so it is very difficult to change it.
[00:30:54] So parents are so important that you encourage them,
[00:30:57] and you cannot do it.
[00:31:01] I want to give a small idea.
[00:31:06] When you are significant for someone,
[00:31:09] you are significant for your children,
[00:31:11] you are significant for your husband,
[00:31:12] and you are significant for your parents.
[00:31:15] The truth is that you are significant for your children.
[00:31:19] You are significant for your junior friends.
[00:31:19] Yes sir.
[00:31:20] You are significant for your close friends.
[00:31:23] If you have given a statement,
[00:31:24] if you have given a statement,
[00:31:26] then you will give a statement,
[00:31:28] that your mind has no logic.
[00:31:30] It is subconscious mind.
[00:31:32] It is a memory.
[00:31:34] We have to give a memory.
[00:31:42] It is important.
[00:31:43] So I want to give a statement,
[00:31:44] I want to ask you,
[00:31:46] that you have to give a statement.
[00:31:56] So you have to give a statement,
[00:32:02] that you have to give a statement.
[00:32:03] I think many people say that you can't say that cancer is okay.
[00:32:06] I don't know that cancer is okay.
[00:32:08] I don't know that cancer is okay.
[00:32:09] I have been able to study that cancer is okay.
[00:32:11] I have been able to study 40,000 people.
[00:32:15] But if I have said that you are okay,
[00:32:19] why do you say that you are okay?
[00:32:21] Because your negative point is not bad.
[00:32:25] My positive is okay.
[00:32:27] So positive is okay.
[00:32:29] Because I have seen many of you.
[00:32:30] I have seen many of you.
[00:32:32] When we are ill,
[00:32:34] you have given your feeling that I am ill.
[00:32:37] You will have to recover so long.
[00:32:40] You have given your feeling that I am okay.
[00:32:43] So that is so fast that your body starts to be able to study.
[00:32:47] This is the whole NLP.
[00:32:50] When you plant a new image,
[00:32:53] immediately your body,
[00:32:55] your environment starts to change.
[00:32:57] You will have to be able to study.
[00:32:59] You will have to be able to study.
[00:33:01] You will know that your function is okay.
[00:33:04] And in the other part,
[00:33:05] you will have to reach your family.
[00:33:07] And there will be a call.
[00:33:08] All of you will be ready.
[00:33:10] You will have to be ready.
[00:33:11] I will send you a selfie or a photo.
[00:33:13] A new image is made.
[00:33:14] You will see that suddenly it will look like
[00:33:17] that you will have to go.
[00:33:19] I have to go to my point.
[00:33:20] You will have to go.
[00:33:38] You will see a good word.
[00:33:40] You look wonderful.
[00:33:42] You are so nice.
[00:33:43] Now we will say that you are not a fool.
[00:33:46] You are irresponsible.
[00:33:47] You have to go to water and you are a bad child.
[00:33:50] Don't say that.
[00:33:51] Because it is going to go inside.
[00:33:54] I am not going to do any mistake.
[00:33:56] I can do behavior.
[00:33:56] But it does not mean that it is my identity.
[00:33:59] It is possible that water will go to water.
[00:34:02] But I am a bad child.
[00:34:04] I am not a child.
[00:34:04] I will say that you are not a child.
[00:34:04] I will give you the information.
[00:34:07] I will tell you about teachers.
[00:34:08] I will tell you that many times.
[00:34:10] You have to write 2 or 5 times.
[00:34:12] But it is behavior.
[00:34:13] It is not a problem.
[00:34:14] You are not saying that you are a bad child.
[00:34:16] Because it has to be a bad child.
[00:34:18] Because it has to be a bad child.
[00:34:19] It has to be a bad child.
[00:34:22] It has to be a bad child.
[00:34:22] And it will go inside the brain.
[00:34:23] Sir, this is related to a little different.
[00:34:25] But one question is.
[00:34:26] There are many people who do not say that.
[00:34:30] One is one.
[00:34:31] If you have heard them.
[00:34:32] You have heard them.
[00:34:33] You have not seen it.
[00:34:35] Or you have not seen it.
[00:34:38] Some people who have said that.
[00:34:40] We have talked about the beginning.
[00:34:41] They have to take her.
[00:34:42] They have to sit down.
[00:34:43] That it has been said.
[00:34:45] I am like this.
[00:34:47] And this is what happens.
[00:34:49] It will not continue.
[00:34:50] It will be subconscious.
[00:34:51] It will be 6 months later.
[00:34:52] It will be a year.
[00:34:54] It will be a year.
[00:34:54] Specifically, it will be a lot of personal relationships.
[00:34:56] It will be a lot of professional relationships.
[00:34:58] It will also happen.
[00:34:58] It will not happen.
[00:34:59] It will not happen.
[00:34:59] It will happen.
[00:35:01] So, people who have to take the things into their body.
[00:35:06] How can we reduce the NLP through?
[00:35:08] Look, we do a technique here.
[00:35:12] We also do a technique.
[00:35:13] People who say metaphorically,
[00:35:14] or in a scientific way,
[00:35:15] I will say something about the skin.
[00:35:19] People who have skin,
[00:35:21] they will feel the skin.
[00:35:22] But this is not the skin.
[00:35:24] I have not understood the skin.
[00:35:25] It is a scientific word.
[00:35:36] It is a scientific word.
[00:35:54] We will remember it.
[00:35:56] When you go to the inside of your body,
[00:36:12] you will remember it.
[00:36:14] imagine that in the wind you have water, you know it, you have a lot of bubbles in the
[00:36:20] world, you can see in the world, you have a lot of them, you can see in the world,
[00:36:23] you have hurt people, you can see in the world or you can see in the world, imagine
[00:36:28] that in the bubble you have people and you have a lot of words and you have to do it and
[00:36:34] the word is bubble from below or it goes back to your mouth. Okay. Just this way
[00:36:39] I'll say five, seven, ten,
[00:36:41] and then you'll listen to them.
[00:36:42] Then you'll listen to them.
[00:36:42] They're doing the wrong way.
[00:36:43] They're doing the wrong way.
[00:36:44] They're doing the wrong way.
[00:36:45] They're doing the wrong way.
[00:36:47] They're doing the wrong way.
[00:36:48] All of them listen.
[00:36:49] But they're doing the wrong way.
[00:36:51] Suddenly, you'll create your personal boundaries.
[00:36:54] You'll see what's wrong.
[00:36:56] You'll see that your heart can't be pain.
[00:36:59] This is NLP technique,
[00:37:01] which I've done with you.
[00:37:03] It's called setting the personal boundaries.
[00:37:07] Personal boundaries set.
[00:37:08] You'll see that your internal dialogue will be
[00:37:10] and you'll be feeling the wrong way.
[00:37:16] Your internal dialogue will be feeling the wrong way.
[00:37:19] I've seen people in my life.
[00:37:21] I've had a question.
[00:37:22] Two people who have said,
[00:37:24] first of all, they're good.
[00:37:26] They're happy.
[00:37:27] What's their personal boundaries?
[00:37:29] They said that their life is bad.
[00:37:32] I don't know.
[00:37:33] One word is said in society.
[00:37:35] I'm telling you,
[00:38:05] so you will get a dream.
[00:38:07] Ram sir, you gave us a lot of good tips.
[00:38:10] I hope that as many people will hear
[00:38:14] they will help them.
[00:38:17] If you know someone,
[00:38:19] they can reach you.
[00:38:20] Thank you Ram sir, thank you for joining us.
[00:38:22] Thank you Aashik, thank you very much.
[00:38:24] So, today we have learned
[00:38:27] that we can use NLP
[00:38:28] to better our personal and professional life.
[00:38:32] We can learn better.
[00:38:34] I have told you many techniques,
[00:38:35] so please use it.
[00:38:37] One thing that I hate myself was self-image.
[00:38:41] Self-image make your positive.
[00:38:43] Give it on your attention
[00:38:45] and make it a bubble.
[00:38:47] You can restrict your negative
[00:38:48] which you can restrict your negative
[00:38:51] and you can get the positive things
[00:38:52] that you need to receive.
[00:38:55] That will reach you.
[00:38:56] And to this,
[00:38:57] we can write any questions.
[00:38:58] you can write them.
[00:38:59] You can get them on any platform.
[00:39:03] LinkedIn, Instagram or Gmail
[00:39:05] are available on my YouTube channel.
[00:39:09] So, with that,
[00:39:11] I will take you from the next week.
[00:39:13] I will meet you.
[00:39:14] I am your host Abhishek Mittal.
[00:39:16] Thank you.