EP-014 MONDAY ENERGIZER WITH RUCHIR THAKKAR WEEK TEN - GRATITUDE

[00:00:00] Hello and welcome to Monday Energizer Week 10. We are in the final round. Let us begin.

[00:00:10] How is the Josh? How is the energy level? Please comment in the comment section.

[00:00:18] How is your Josh at Week 10? Let us begin. Welcome to Monday Energizer.

[00:00:24] Final round. Congratulations you are at Week 10. Finally after the challenging journey, you have arrived here.

[00:00:34] You practice, you walk the path, you practice, you walk the path, you practice, you walk the path.

[00:00:40] And that is the way, that is the way to achieve anything. I must say the climb was quite challenging.

[00:00:48] Enjoying this roller coaster ride is fulfilling. Arriving brings maximum joy when you look back from top it looks easy.

[00:00:58] Thank you so much.

[00:01:28] We have some good of honor. We have certain principles and values which gives us a strong foundation. What are those values? Let us go through them.

[00:01:38] So the first thing is we make a common sense. We should apply our common sense in each area of life. Let me give you an example.

[00:01:48] Let us say the example of speed. We always come across a pair of opposites where to go fast, where to become slow.

[00:01:58] So whenever we are acting in the world, whenever we are achieving our world in a way that we have to act fast.

[00:02:04] We have to do things really fast and when we are going towards our spiritual journey, when we are looking inside, then we have to slow down.

[00:02:15] So that we wake up must be cultivated for each pair of opposites. Like heat and cold, heat and cold is necessary for situations where to apply heat, where to apply cold.

[00:02:27] That common sense that we wake up should have. And as a spiritual seeker, I should have the we wake up of what is permanent and what is not permanent.

[00:02:37] Self-realisation in all areas of life, we should not be dependent on anyone in our life.

[00:02:43] Compassion is the most necessary value. Compassion for all, compassion for myself so that I can learn and compassion for others so that I can teach.

[00:02:57] Next one is integrity. Integrity in our thoughts, words and action. What I think I say and what I see, I do.

[00:03:08] Last but not the least is truth. I should abide in the truth, I should know the truth first and then abide in it.

[00:03:18] So these are the principles and values which gives us strong foundation to become a spiritual and wealthy seeker.

[00:03:26] We have three levels of courses. First level is war zone, second level is garden zone and third level is liberation zone.

[00:03:34] So this Monday energizer comes into the war zone when you are acting in the world, when you are starting your journey, you have to know so many things about the world and how to act harmoniously into the world.

[00:03:47] When you be across the war zone, we come to garden zone where we reap the fruits of our action and finally come to liberation zone.

[00:03:56] If you want to know more about all these three levels, you can always jump in on our Gapinas which are on Thursdays and Saturdays.

[00:04:04] Link is given in the description. We have only one goal to achieve and that is liberation.

[00:04:10] Liberate financial liberation through digital media and spiritual liberation through a white away from the path of knowledge.

[00:04:19] Let us go and see what we have covered so far.

[00:04:25] So week number one, week number one we started 10 weeks ago to build our commitment muscle and this will improve our qualification sixfold.

[00:04:34] What are the sixfold? As a spiritual seeker also and as a worldly aspirant we require all this six qualifications.

[00:04:47] If you want to know more about sixfold qualifications, in one of the videos I have gone deep into sixfold.

[00:04:55] You have to go through all the videos and make notes.

[00:05:00] So week number one word was certainty. How to become certain about our decisions?

[00:05:05] Certainty was the week number one word. Week number two, the word was awareness of a little voice, three steps to conquer the little voice.

[00:05:15] That little voice which is coming in between us and our goals.

[00:05:20] So that journey is to build your confidence, don't lose it in this process. That was the message of week number two.

[00:05:27] Week number three, the word was encouraging vocabulary. Are your words fragrant or thinking? Are your words helping you getting your goals?

[00:05:38] So week number three, encouraging vocabulary, week number four.

[00:05:43] Word was kindness with kindness with boundaries. When you say yes, you say out of love and you say no out of love.

[00:05:52] Week number four word is kindness with boundaries. You have to say yes to many things and you have to say no to a thousand things.

[00:06:02] So how to say no out of love? How to say yes? Out of love. Week number five, there are three kinds of people.

[00:06:11] We saw ordinary people are there extra ordinary and great. How much did you score last week? How is your habit trigger? Are you hundred out of hundred?

[00:06:22] So what was the scoring system? Under twelve. That is ordinary between 13 to 19 extra ordinary and 20 to 21 is great.

[00:06:32] So which category you are falling under and the ordinary extra ordinary are great.

[00:06:39] So as we move forward, we have added one more layer to it and we make it up to 20.8.

[00:06:50] So under 14 is ordinary between 14 to 21 is extra ordinary and from 20 to 21 is the ordinary.

[00:07:15] And from 20 to 22 is great.

[00:07:30] And if we want to make it more hard, then we can say 26 to 28 is great. 14 to 25 is extra ordinary.

[00:07:45] So you have to map your scoring system and see that you are 100% in your habit trigger.

[00:07:54] We have built this habit trigger to make you from ordinary to extra ordinary, extra ordinary to great.

[00:08:01] And as you achieve 100% in your habit trigger, you will be great.

[00:08:07] So our journey is from ordinary to extra ordinary, extra ordinary to great.

[00:08:13] We have to achieve this correctness and have 100% golden ticks every time that we mark our habit trigger.

[00:08:24] Week number 6, week number 6 word was amplified energy.

[00:08:28] We also learn about the word Jalza and how to make our life a celebration.

[00:08:34] How our life is a celebration.

[00:08:37] So week number 7, week number 7 word was learnt optimism, law of destiny and law of karma.

[00:08:43] We understood in week number 7, go through it once again if you want to week number 8, week number 8 word was forgiveness.

[00:08:53] This is a very important week. Go through it several times and forgive people and then you will see you will move on in your life like anything.

[00:09:02] Forgive people and move on.

[00:09:05] Fugulness also comes with the boundaries. You forgive one, you forgive twice and third time teach them the lesson.

[00:09:13] So week number 8 word was forgiveness.

[00:09:17] Week number 9, week number 9 it was not a word but a formula.

[00:09:22] What was the formula?

[00:09:24] Formula was NHWBCC.

[00:09:26] So what an edge stands for new habit.

[00:09:30] W stands for why?

[00:09:31] What is the purpose?

[00:09:32] Why it is so important for you to be absolutely clear and no shoots.

[00:09:37] P is the price I am going to pay for this habit and finally CC is committing not to complain about the price.

[00:09:47] NHWBCC new habit formation formula.

[00:09:51] Go through the video if you have any doubts to become absolutely clear. Week number 10, we are now coming to week number 10.

[00:10:02] You are here because you want to learn you are here because you have put money, time and effort into improving yourself.

[00:10:09] You are here because you bought the courses and applied them in your life.

[00:10:13] And you are liking the spiritually wealthy channels, spiritually wealthy community.

[00:10:19] The part of it, the aggressively participating all the courses make notes, share your notes in comments so that others are inspired.

[00:10:30] And that will give you another boost.

[00:10:35] So let's start this week's work.

[00:10:38] How is the George? How is the energy level? Give me one more power, whoosh and sending you power, whoosh to everyone?

[00:10:48] Have great energy and whenever you feel energy is low.

[00:10:53] Come back to the sessions and amplify your energy.

[00:10:57] So at spiritually wealthy we start up strong and we finish stronger.

[00:11:02] This I learned from Goswami Tutsidasji. He starts Hanuman Chari sa with Jai.

[00:11:06] Jai Hanuman, Kriyana Gurusagar when he reaches the end of Hanuman Chari sa he sends.

[00:11:12] He says this three times. Jai Jai Jai Hanuman, Kusai.

[00:11:15] Krupa Karau Gurudev ki Naik.

[00:11:17] So when we start, we start with the success in the mind and when we conclude, when we complete three times success.

[00:11:25] Three times more energy, three times more power in our words, in our actions.

[00:11:31] So let's amplify everything. Let's up the game.

[00:11:35] So are you feeling higher energy from where you stand?

[00:11:38] Now we are going to dive deeper in week number 10.

[00:11:44] So today we are going to write a lot.

[00:11:46] So be ready with your pen and paper notebook.

[00:11:50] Write down 10 things you absolutely love about yourself.

[00:11:54] Take the pride in yourself and acknowledge your strength and praise your personal power.

[00:12:00] So some examples.

[00:12:02] I am a divine soul.

[00:12:04] I am a spiritually wealthy seeker.

[00:12:06] I am courageous.

[00:12:08] I am kind.

[00:12:09] I am passionate about teaching spirituality, spreading spirituality.

[00:12:15] Make people's life more and more happier.

[00:12:18] Make their life a celebration.

[00:12:21] You can write down your passion.

[00:12:24] I am handsome or I am beautiful.

[00:12:27] I am attractive.

[00:12:29] I am self-made.

[00:12:32] I am a good listener.

[00:12:34] I am always smiling.

[00:12:36] The challenge is grow this list more and more.

[00:12:39] These are the 10 things I shared.

[00:12:41] Every day you write 10 and see where your life goes.

[00:12:45] 10 plus 10 plus 10 plus is required.

[00:12:48] Every day improve yourself.

[00:12:51] Improve one thing in your habit tracker.

[00:12:54] Make one more addition in this list.

[00:12:57] Think your great-grandchild had this paper in your hand and how they will think about you when they see this.

[00:13:05] So write a deep appreciation for yourself.

[00:13:08] In our word it seems that we are quick to complain but has it to give praise?

[00:13:14] We often fear that acknowledging someone's accomplishment might bring bad luck.

[00:13:20] No.

[00:13:21] In spirituality wealthy community as a spirituality wealthy seeker you should come above all the bad luck.

[00:13:29] You learn about the gel, sir.

[00:13:33] Please create your image of a supremely happy person, relentlessly pursues their happiness and does not shy away to show that.

[00:13:42] We should not show in such a way that somebody feels jealous but somebody's evil eye does not affect us also.

[00:13:52] We are there.

[00:13:53] We are strong enough to be happy and show our happiness.

[00:13:58] When someone asks you, you can say I am following spirituality wealthy and I am a spirituality wealthy.

[00:14:06] And that is the secret of my happiness.

[00:14:08] Become so much happy and enthusiastic about your life that the next person compared to ask from where you are getting this energy.

[00:14:16] When you start behaving like this and any negativity comes or someone says you believe, Nuzer lagdhag.

[00:14:24] Being the energy so much that becomes a new normal for you and no Nuzer can touch you.

[00:14:31] Can you see our Prime Minister Narendra Modi ji does any Nuzer reflexive?

[00:14:35] Mukeshambani, they have gone far away from any Nuzer so make yourself so strong.

[00:14:44] Show your happiness enthusiastically and become so strong that no Nuzer can touch you.

[00:14:50] Make your aura so big that no Nuzer can make you as once positivity grows they become increasingly resilient.

[00:14:59] And capable of conquering any misfortune that may arise.

[00:15:04] This is the formula.

[00:15:06] So write out 10 things about yourself.

[00:15:10] Now what I want you to do is write 10 persons name and write that what you appreciate about them.

[00:15:18] Some example from my side, I appreciate my father his hard work honesty and throughout the life.

[00:15:25] My mother a surplus love care and top nurturing.

[00:15:30] My brother his love of family and friends my sister in law love and care with boundaries.

[00:15:36] Swami Chinmananda compassion for all he wrote in written letters in legs around 17 lakhs letter he wrote for his devotees.

[00:15:47] Can you imagine the work he has done for devotees Swami Buddha Mananda, our Acharya of batch 16 of Vedanta.

[00:15:57] Unconditional acceptance excellent teacher of Vedanta.

[00:16:01] Swami Shivaananda a doctor a yogi and compassionate master.

[00:16:06] If you read their life stories how they nurture how they build the organizations divine life society is.

[00:16:15] Swami Shivaananda and if you see this struggle their stories.

[00:16:20] Years will come to your eyes.

[00:16:23] Swami Tapuvan Maharaj very strict teacher and really a forest of austerity as his name read his biography.

[00:16:33] Our Prime Minister Narindramudhi she make it happen within two years, two years of time he created new parliament a thousand crore project.

[00:16:43] Two years completed and given to the nation.

[00:16:46] Whenever you start any work start with a big green mind and come out victorious complete it and give it to the world.

[00:16:55] And finally Anumanchi having all the strength virtues and still humble servants of the God.

[00:17:03] So achieve everything create things be big but then ultimately remember be grounded and be humble.

[00:17:15] Now we will appreciate the 10 things that you appreciate about your life.

[00:17:20] So for me this are the 10 things I appreciate about my life.

[00:17:26] My birth in Baroda, Padodara this is in state of Gujarat in India and I love this city.

[00:17:32] I love my birth as human being as I evolve on the spiritual path.

[00:17:39] I understand that this is the opportunity to come out of this race and liberate myself from all the sorrows for good.

[00:17:51] So my birth in Baroda, birth as a human being, opportunity to liberate myself from the cycle of birth and death.

[00:18:00] Surrounded by loving family and friends every time I get opportunity to come out of difficult situation.

[00:18:09] Food clothing and shelter provided by the almighty.

[00:18:13] Tons of books and knowledge to take me forward to the next level.

[00:18:17] Right mentor, divine help and support at every moment of my life.

[00:18:23] Bala, strength, put the intellect and with your knowledge at right time provided by Anumayana Ji.

[00:18:30] For spirituality, well the community and on a mission to wake up 10 like seekers and chant Anumayana Chalisa with them.

[00:18:38] Becoming more and more disciplined every day and making myself better and better.

[00:18:44] So these are the 10 things I appreciate about my life.

[00:18:50] Let's take you to the next level and cultivate gratitude for the seemingly small or even negative things that often go unnoticed by the average person.

[00:19:02] What are those 10 things?

[00:19:04] Typical childhood I was not very healthy from my age 1 to 5.

[00:19:12] I could not complete the final year or second last semester because of the health.

[00:19:18] I have to give two semesters exam together and I completed my mechanical engineering pass out.

[00:19:29] But that was a difficult time.

[00:19:32] I did not get job and design or production which was which I loved and ended up in marketing and sales and I work in marketing and sales for 19 years.

[00:19:41] Undergoa Major Surgery on the peak of my youth and career took me around 11 years from the date of surgery to renounce the world and learn at Waita Vedanta for two exclusive years.

[00:19:55] After two years of Vedanta initiated as Chiranpanchayatanya, I went to Chinma International Foundation and I was asked to go back to home.

[00:20:08] Struggled for three years to come back to the world and live.

[00:20:13] I hit by Covid diagnosed with cataract at the age of 45.

[00:20:19] Diagnosed with diabetes and now reversing it.

[00:20:22] The dozens of major and minor incidents keep on coming.

[00:20:26] Whether you are a spiritual seeker, whether you have worthy person situations will come but we have to understand that this situation is taking you to the next level.

[00:20:39] And they come because of your karma only.

[00:20:42] All the situations given to me, I understood after learning with Anata that that is because of my karma only nobody to blame, nobody to kill, excuse.

[00:20:58] I have to go to next level. That is it.

[00:21:00] Now 10 general things I am grateful for.

[00:21:04] So what are the 10 general things?

[00:21:06] Fresh air with oxygen to breath.

[00:21:08] Water in my tap 24 hours for drinking and washing, supportive family and friends, computer systems, phone systems, 24 hour of electricity, high speed internet connection, vehicles to me going out, home surrounded by friendly neighbors and friends.

[00:21:26] But that I love to do.

[00:21:30] And the students who I love to serve, there is more and more and more.

[00:21:35] I can keep on writing but you have to go about this at least 10 things you appreciate about your life.

[00:21:44] Do you know what is a world today?

[00:21:47] Now you must have guessed this.

[00:21:49] It is gratitude.

[00:21:52] If you would have asked me if the first as I start, if I start you write 50 gratitude, you might have prosa.

[00:22:01] If I have to sum up the complete journey of 10 weeks in one word that is gratitude.

[00:22:07] If someone goes to Himalayas and does Sadhana for years and says the profound truth in simple sentence or word that word would be gratitude.

[00:22:17] When a ordinary person receives this word like gratitude, they will write 2 or 3 gratitude.

[00:22:23] But a great person who is a spiritually wealthy seeker, they will write more than 50 and by now you have also written 50 gratitude.

[00:22:35] A teka deep breath, close your eyes, this trait, feel the feeling of this 50 gratitude that you have write down.

[00:22:44] And absorb this gratitude in your heart and your mind.

[00:22:52] Take 20 to 30 seconds to absorb this gratitude.

[00:23:01] I want your heart size to increase.

[00:23:07] Start with Hanumanji, Lord Rama and Lakshmana and Sitaji.

[00:23:14] Bring them to your heart.

[00:23:16] Hanumanji represents Guru. Lord Rama represents knowledge.

[00:23:21] Lakshmanaji represents service and dispassion and Sitaji represents bhakti and Shakti.

[00:23:29] Bring them to your heart.

[00:23:32] Bring Guru, knowledge, dispassion and service, Shakti and bhakti into your heart.

[00:23:39] And increase with your family members, your friends, your colleagues.

[00:23:45] You can keep on increasing your neighborhood, your city, your state, your nation, the world, other planets and the whole universe.

[00:23:56] Increase love, feel gratitude for what you have.

[00:24:01] So when you come back with a present moment, you have your heart big.

[00:24:07] Then any other fear and when your heart is bigger, when your heart is filled with love, then any fear that you can handle any situation, any trouble.

[00:24:21] And when your heart is bigger than any problem, nothing can drop you.

[00:24:25] Always have more love than the problem.

[00:24:28] Always increase your love, always increase your size of your heart.

[00:24:34] If you start your day with so much of gratitude in your heart, no one can stop you.

[00:24:39] Can you promise me you are going to unite at least 25 gratitude every day morning before starting your work?

[00:24:48] And this is not all giving, giving, giving.

[00:24:53] You also learn to take, you also have to learn to receive.

[00:24:59] I don't want anyone feeding, guilty, opt-taking or receiving.

[00:25:03] So whenever a heart gives you, the world gives you, receive it with gratitude.

[00:25:11] If I ask for something, will you give?

[00:25:16] Now I am on the receiving end.

[00:25:20] So I am starting a 30-day challenge which you can participate four times a year.

[00:25:26] This challenge is based on Bhagavad-gita and will cover four aspects of life.

[00:25:32] So what are those four aspects?

[00:25:34] First is how to become super productive based on your nature that is thermal.

[00:25:39] Second thing is how to achieve financial stability.

[00:25:42] That is, how to gain emotional balance, thermal and how to attain liberation from all the sorrows that is motion.

[00:25:53] It will be one of this kind of 30-day challenge you will gain expertise in all four areas of life.

[00:26:00] If you want to gain this special offer, register for the webina.

[00:26:04] The link is httbswebina.spirituallywalt.coach.

[00:26:12] It is not.com it is.coach.

[00:26:15] So I also want you to invite 10 people.

[00:26:18] If you have find this series of Monday Energizer helping you in your life and invite 10 people,

[00:26:26] bring them to spirituality, wealthy community.

[00:26:31] It is in our DNA to what we receive, we multiply and give it back.

[00:26:37] So you join this speed program when you pay attention and that you will see.

[00:26:44] Whenever you are paying and I am also putting my 200% to give you the results.

[00:26:50] You will see that you will feel that.

[00:26:55] If you are ready to give the part of this community called spirituality wealthy.

[00:27:03] So what are the actions to be taken?

[00:27:06] 100% commitment, repeat all the 10 videos as many times as you like.

[00:27:12] Don't just keep it up to you, share it and give it to others.

[00:27:17] Daily 25 gratitude minimum before starting your work.

[00:27:21] Join the 30 day challenge when you pay attention.

[00:27:24] Make your commitment firm by joining the paid programs of spirituality wealthy.

[00:27:30] There is a question, apply the first value.

[00:27:34] We make a common sense everywhere.

[00:27:37] Develop it, cultivate it and achieve all your goals.

[00:27:44] This video is available on spirituality wealthy YouTube channel.

[00:27:48] Subscribe it, be there, click on the bell icon and also like the videos so that we are also appreciated

[00:27:57] and we create more content which can help you transform your NTQ from one point to another.

[00:28:06] This is also available on Ruchitakar Portas.

[00:28:10] Thank you very much.

[00:28:13] Email.

[00:28:15] You can write to us regarding how you are feeling, what are the benefits you get and what more you want to learn.

[00:28:22] Join the webina.

[00:28:24] Magic can happen every minute.

[00:28:28] Thank you very much for joining in.

[00:28:31] I love you all.

[00:28:32] And wish you all the very best in whatever you do.

[00:28:38] Be on the path of knowledge, spirituality wealthy.

[00:28:41] Wish you all the very best.

[00:28:44] Hariyoo!