Problems can appear at times like a whirlpool, surrounding you entirely and pulling you in deeper. The small, mundane ones to the bigger, life-altering ones; itтАЩs easy to get sucked in and start seeing problems that donтАЩt exist. Swim back to the surface, focus on the present and whatтАЩs in front of you. Varun talks about how he channels his overthinking into a more positive place.
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You can Order VarunтАЩs book тАЬEverything is out of syllabus: An instruction manual for life & work тАЬ at https://amzn.to/335QKow
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And for a weekly download of mind musings and recommendations subscribe to his newsletter тАЬUnschooled with Varun DuggirlalaтАЭ at https://varunduggi.substack.com
About the show
тАЬTake a pause with Varun DuggiralaтАЭ ( previously тАЬThe Varun Duggi showтАЭ) is a thrice a week podcast thatтАЩs meant to enable its listeners to take a pause amidst the chaos of their daily lives to learn tools, embrace ideas and soak in concepts that will help them find motivation, build the right mindset and perform at their best. Varun also occasionally taps into the minds of truly interesting people to give listeners a learn from and use in their work, life and everything in-between.
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