ЁЯзаThe 4 stages to achieve peak human performance
Take a pause with Varun DuggiralaAugust 12, 202100:06:10

ЁЯзаThe 4 stages to achieve peak human performance

Many of us dream of achieving peak human performance and Stephen Kotler ( who I referenced in an earlier episode on achieving a state of flow) has a 4 stage process through which we can actually achieve it and I get into that in todayтАЩs episode of the Varun Duggi show.

Follow me across social media platforms @VarunDuggi
And to be a part of my exclusive first draft idea base subscribe to my newsletter
https://varunduggi.substack.com

About the Varun Duggi Show
The Varun Duggi show is focussed on Work, life and everything in between... MondayтАЩs will be about insights for work, FridayтАЩs are all about Life (and there is stuff coming soon on WednesdayтАЩs as well for the things in between)

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Send in a voice message: https://podcasters.spotify.com/pod/show/take-a-pause-varun-duggi/message
Many of us dream of achieving peak human performance and Stephen Kotler ( who I referenced in an earlier episode on achieving a state of flow) has a 4 stage process through which we can actually achieve it and I get into that in todayтАЩs episode of the Varun Duggi show.

Follow me across social media platforms @VarunDuggi
And to be a part of my exclusive first draft idea base subscribe to my newsletter
https://varunduggi.substack.com

About the Varun Duggi Show
The Varun Duggi show is focussed on Work, life and everything in between... MondayтАЩs will be about insights for work, FridayтАЩs are all about Life (and there is stuff coming soon on WednesdayтАЩs as well for the things in between)

---

Send in a voice message: https://podcasters.spotify.com/pod/show/take-a-pause-varun-duggi/message