None of us are born fearful. But we all develop different fears over time. Our fears usually stem from one bad experience that we either overlooked or swept under the rug in that moment. It is the tendency of these тАШpushed awayтАЩ fears to build over time and hold us back from truly moving forward.
In this episode of Take a Pause, Varun talks about the importance of understanding the real root of our fears and building mechanisms to overcome them and move forward.
You can Order VarunтАЩs book тАЬEverything is out of syllabus: An instruction manual for life & work тАЬ at https://amzn.to/335QKow
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And for a weekly download of mind musings and recommendations subscribe to his newsletter тАЬUnschooled with Varun DuggirlalaтАЭ at https://varunduggi.substack.com
About the show
тАЬTake apause with Varun DuggiralaтАЭ ( previously тАЬThe Varun Duggi showтАЭ) is a thrice a week podcast thatтАЩs meant to enable its listeners to take a pause amidst the chaos of their daily lives to learn tools, embrace ideas and soak in concepts that will help them find motivation, build the right mindset and perform at their best. Varun also occasionally taps into the minds of truly interesting people to give listeners a learn from and use in their work, life and everything in-between.
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