Our body is an intuitive and efficient machine. Along with performing so many functions, it is also deeply attuned to our true emotions. Have you noticed how your body reacts before youтАЩre going to do something exciting, and how different it feels when youтАЩre doing things you donтАЩt enjoy?
In this episode, Varun talks about a concept recently discussed by Marie Forleo on gauging our true emotions about the tasks weтАЩre about to do. She shares an interesting insight into the part our ego and our conscience have to play in this.
You can Order VarunтАЩs book тАЬEverything is out of syllabus: An instruction manual for life & work тАЬ at https://amzn.to/335QKow
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About the show
тАЬTake apause with Varun DuggiralaтАЭ ( previously тАЬThe Varun Duggi showтАЭ) is a thrice a week podcast thatтАЩs meant to enable its listeners to take a pause amidst the chaos of their daily lives to learn tools, embrace ideas and soak in concepts that will help them find motivation, build the right mindset and perform at their best. Varun also occasionally taps into the minds of truly interesting people to give listeners a learn from and use in their work, life and everything in-between.
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