ದಿನದಲ್ಲಿ ಹಲವು ಬಾರಿ ಲಘು ಊಟಗಳನ್ನು ಮಾಡುವುದು ನಮ್ಮ ದೇಹದ ಮೇಲೆ ಎಂತಹ ಪರಿಣಾಮವನ್ನು ಬೀರುತ್ತದೆ ಎಂದು ತಿಳಿಸುವ ಸದ್ಗುರುಗಳು, ಎಷ್ಟು ಬಾರಿ ಆಹಾರ ಸೇವನೆ ಮಾಡುವುದು ಅತ್ಯಂತ ವಿವೇಚನಾಯುತವಾದದ್ದು ಎಂದು ವಿವರಿಸುತ್ತಾರೆ.
ಸದ್ಗುರುಗಳ ಅಧಿಕೃತ ಕನ್ನಡ ಯೂಟ್ಯೂಬ್ ಚ್ಯಾನಲ್ : https://www.youtube.com/@SadhguruKannada
ಸದ್ಗುರು ಕನ್ನಡ ಅಧಿಕೃತ ಫೇಸ್ಬುಕ್ ಚಾನಲ್: https://www.facebook.com/SadhguruKannada
ಸದ್ಗುರು ಕನ್ನಡ ಅಧಿಕೃತ ಇನ್ಸ್ಟಾಗ್ರಾಮ್ ಚಾನಲ್: https://www.instagram.com/sadhguru_kannada_official/
ಸದ್ಗುರು ಅಪ್ಲಿಕೇಶನ್ ಡೌನ್ಲೋಡ್ ಮಾಡಿ: http://onelink.to/sadhguru__app
ಈಶ ಫೌಂಡೇಷನ್ ಕನ್ನಡ ಬ್ಲಾಗ್: https://isha.sadhguru.org/in/kn/wisdom
ಸದ್ಗುರುಗಳ ಉಚಿತ ಮಾರ್ಗದರ್ಶಕ ಧ್ಯಾನ: https://www.ishafoundation.org/ka/Ish…
ಆಧುನಿಕ ಯುಗದ ಅತಿ ಶ್ರೇಷ್ಠ ಅನುಭಾವಿಗಳಲ್ಲಿ ಒಬ್ಬರು ಎಂದು ಪರಿಗಣಿಸಲಾಗಿರುವ ಸದ್ಗುರುಗಳು, ಆಧ್ಯಾತ್ಮಿಕ ಚಿಂತನೆಯಲ್ಲಿ ಇತರರಿಗಿಂತ ಭಿನ್ನವಾಗಿ ನಿಲ್ಲುವರು. ಆಳವಾದ ಅಂತರ್ಜ್ಞಾನ ಮತ್ತು ವ್ಯಾವಹಾರಿಕತೆಯ ಸಮ್ಮಿಲನದಂತಿರುವ ಅವರ ಬದುಕು ಮತ್ತು ಕೆಲಸಗಳು ಆಂತರಿಕತೆ ಅಥವಾ ಆಧ್ಯಾತ್ಮಿಕತೆ ಎನ್ನುವಂಥದ್ದು ಈಗ ಅಪ್ರಸ್ತುತವಾದ ಒಂದು ಗತಕಾಲದ ಗೌಪ್ಯ ತತ್ವವಾಗಿರದೆ, ವರ್ತಮಾನಕ್ಕೆ ಅತ್ಯಂತ ಪ್ರಸ್ತುತವಾದ ಸಮಕಾಲೀನ ವಿಜ್ಞಾನ ಎಂಬುದನ್ನು ನೆನಪಿಸುತ್ತದೆ.
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[00:00:00] [SPEAKER_00]: Lockhouda Thinudrinda Nimgejadate Agdhirbouhudu
[00:00:04] [SPEAKER_00]: Atrejirna Krienan Il Sokakalla
[00:00:06] [SPEAKER_00]: Nimagarishta Samarathya Thilir ve Kwandri
[00:00:09] [SPEAKER_00]: Wondhudu rerodo gantetan allahotte kali Akbi
[00:00:12] [SPEAKER_00]: Hotel Yahaara Idaga
[00:00:14] [SPEAKER_00]: Visarjanavya wasthephothika sthagi thva giretti
[00:00:17] [SPEAKER_00]: Dootekarunus vachya vagilandrae Samasya nethanthikodhili
[00:00:23] [SPEAKER_00]: Dehavanah, wolgini dhtilkunditre, nimge Guttagathe
[00:00:59] [SPEAKER_00]: It is a good thing that the Lord will not come to us.
[00:01:03] [SPEAKER_00]: So, you have to be a servant of the Lord.
[00:01:07] [SPEAKER_00]: In the name of the Lord, the Lord will not be a servant of the Lord.
[00:01:14] [SPEAKER_00]: You will not be able to be a servant of the Lord.
[00:01:17] [SPEAKER_00]: You will not be able to be a servant of the Lord.
[00:01:19] [SPEAKER_00]: Satsya Hari, Mamsahari, Audeeprani Agli,
[00:01:23] [SPEAKER_00]: Tindanantra Kutkulat,
[00:01:25] [SPEAKER_00]: Munishnallu Kuda Agati, Sahaja Vadadu,
[00:01:28] [SPEAKER_00]: Tindamelukurokabai's tani,
[00:01:30] [SPEAKER_00]: Yakandre Ulyda Sangati Golige, Sakashta Shakti,
[00:01:34] [SPEAKER_00]: Dine vidi, Svalpa Svalpa, Tindu Kriya, Shilar Agribhodu,
[00:01:37] [SPEAKER_00]: Andkondirthyri, Sathya,
[00:01:39] [SPEAKER_00]: Other Garishta Samarthhe Dali Ralla.
[00:01:42] [SPEAKER_00]: Garishta Samarthhe Dali Rabeku, Andre,
[00:01:45] [SPEAKER_00]: Nima Deha Muthu Chaya Pachayegudu Heygarbaiku, Andre,
[00:01:49] [SPEAKER_00]: What is Tindru? What is Tindru?
[00:01:53] [SPEAKER_00]: The people who are in the same place,
[00:01:56] [SPEAKER_00]: Khali Agabaiku,
[00:01:58] [SPEAKER_00]: Yoga Yavaglu Wattihedudu Ida Ne,
[00:02:02] [SPEAKER_00]: The people who are in the same place, Khali Agabaiku,
[00:02:05] [SPEAKER_00]: Tamak Bhim, M.C.
[00:02:06] [SPEAKER_00]: Just not mean hunger,
[00:02:08] [SPEAKER_00]: Khali Rothar Arthasivunthallah,
[00:02:10] [SPEAKER_00]: Shakti Amatah Kadi Meyadah Gmatra Hasi Bagate,
[00:02:13] [SPEAKER_00]: Or Kalim Rubeku,
[00:02:15] [SPEAKER_00]: Khali Daga Mathra,
[00:02:17] [SPEAKER_00]: Khali Agabri,
[00:02:18] [SPEAKER_00]: Khali Agabri,
[00:02:19] [SPEAKER_00]: Khali Agabri,
[00:02:22] [SPEAKER_00]: Adjuji Rana Kreeya Allah,
[00:02:26] [SPEAKER_00]: Alihai Chishetti Bekag Allah,
[00:02:29] [SPEAKER_00]: Bekag Adjuji Rana Kreeya,
[00:02:30] [SPEAKER_00]: King of Agar Adjuji,
[00:02:32] [SPEAKER_00]: King of Agar Adjuji,
[00:02:32] [SPEAKER_00]: He will leave the world,
[00:02:33] [SPEAKER_00]: He will leave the world,
[00:02:35] [SPEAKER_00]: He will not leave the world,
[00:02:35] [SPEAKER_00]: He will take the world,
[00:02:38] [SPEAKER_00]: He will take the world,
[00:02:46] [SPEAKER_00]: Inundvishya,
[00:02:47] [SPEAKER_00]: Hotel Aharai Rava,
[00:02:49] [SPEAKER_00]: Jirenakuriya Nadi Tirovaga,
[00:02:52] [SPEAKER_00]: Visar Jana Vavasthi Bhatekast Hagitavagirate.
[00:02:56] [SPEAKER_00]: Konepakshayemnathi percent,
[00:02:58] [SPEAKER_00]: Visar Jana Vavasthi and Daga,
[00:03:00] [SPEAKER_00]: Koshiyamatadali dehada Shudhi Karana Agati Rate.
[00:03:03] [SPEAKER_00]: Adusthagitavagate,
[00:03:05] [SPEAKER_00]: Konepakshayemnathi percent,
[00:03:07] [SPEAKER_00]: Inundvwarthadali,
[00:03:09] [SPEAKER_00]: Dehadi Nai Avala Ashudhatekala Hara Hogubai,
[00:03:13] [SPEAKER_00]: Kala Antrathaliya,
[00:03:14] [SPEAKER_00]: Kasemas Segranathi,
[00:03:18] [SPEAKER_00]: Pada Padetinta Idre,
[00:03:23] [SPEAKER_00]: Kaurun Inda Kauru,
[00:03:23] [SPEAKER_00]: Visar Jana Kodha,
[00:03:25] Sariya Gygola,
[00:03:26] [SPEAKER_00]: Yakantra.
[00:03:28] [SPEAKER_00]: Chiyaj Jagalum Niradhita,
[00:03:29] [SPEAKER_00]: Samayidali,
[00:03:29] [SPEAKER_00]: Durdukaruligabarala,
[00:03:32] [SPEAKER_00]: Beerbeeri Samayidali Baratay.
[00:03:34] [SPEAKER_00]: Adhrintha Kodha,
[00:03:35] [SPEAKER_00]: Sama Siyagate,
[00:03:36] [SPEAKER_00]: Dine Vidy, Durdukarulogkoda,
[00:03:38] [SPEAKER_00]: Sva Chavagirala,
[00:03:39] [SPEAKER_00]: Adusthavagirla,
[00:03:40] [SPEAKER_00]: Sva Chavagirla,
[00:03:41] [SPEAKER_00]: Sama Segranathi,
[00:03:42] [SPEAKER_00]: And then,
[00:03:43] [SPEAKER_00]: Padetinta Yavagil,
[00:03:44] [SPEAKER_00]: Svachavagir,
[00:03:45] [SPEAKER_00]: Jogudali,
[00:03:46] [SPEAKER_00]: What happened after that was crumbling
[00:03:50] [SPEAKER_00]: I wasn't explainable to you,
[00:03:52] [SPEAKER_00]: Before the age of 9,
[00:03:53] [SPEAKER_00]: I was in a bad situation,
[00:03:56] [SPEAKER_00]: Takandre,
[00:03:57] [SPEAKER_00]: A gust of hunger,
[00:03:58] [SPEAKER_00]: When my father's mother was a 25-year-old,
[00:04:02] [SPEAKER_00]: He was a father.
[00:04:02] [SPEAKER_00]: I don't have any money in this genre,
[00:04:05] [SPEAKER_00]: So I had an opportunity to get a good result,
[00:04:09] [SPEAKER_00]: I can't even lie.
[00:04:10] [SPEAKER_00]: It is not the same thing as the human being, but the human


