Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies.
Conscious Planet: https://www.consciousplanet.org
Sadhguru App (Download): https://onelink.to/sadhguru__app
Official Sadhguru Website: https://isha.sadhguru.org
Sadhguru Exclusive: https://isha.sadhguru.org/in/en/sadhguru-exclusive
Inner Engineering Link: isha.co/ieo-podcast
Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times.
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[00:00:10] Your first relationship of being one is with the earth. To be in touch with the earth is important.
[00:00:22] Rata yoga, if you can afford to do this, you must make a room with packed mud, with packed clay.
[00:00:31] On top of it, you put either a raw silk cloth or a cotton cloth, a raw cotton cloth, not samphorized.
[00:00:40] And you do yoga on that for maximum impact because this body, you might have forgotten,
[00:00:46] but the body knows that it's just a piece of the planet.
[00:00:50] I would say eighty percent of your health depends on this, how much you're in tune with the earth.
[00:00:55] Eighty percent, eighty percent of your chronic ailments can just vanish simply because you
[00:01:02] kind of found a little grapple with the earth on which you're walking or sitting right now.
[00:01:08] .