Sadhguru offers a Yogic perspective on how food should be approached for physical and mental wellbeing, and gives an example of a harmful food combination to explain the impact food has on our mental health.
Conscious Planet: https://www.consciousplanet.org
Sadhguru App (Download): http://onelink.to/sadhguru__app
Official Sadhguru Website: http://isha.sadhguru.org
Sadhguru Exclusive: https://isha.sadhguru.org/in/en/sadhguru-exclusive
See omnystudio.com/listener for privacy information.