इस तरह खाने से खाना जल्दी पचेगा |

"क्या आपको ध्यान करते समय नींद आ जाती है? सद्गुरु इससे बचने का सरल उपाय समझा रहे हैं। Conscious Planet: https://www.consciousplanet.org Sadhguru App (Download): https://onelink.to/sadhguru__app Official Sadhguru Website: https://isha.sadhguru.org Sadhguru Exclusive: https://isha.sadhguru.org/in/en/sadhguru-exclusive Inner engineering Online: isha.co/ieo-podcast See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices