#199 - उपवास करने का सबसे अच्छा दिन और उसके फायदे |

#199 - उपवास करने का सबसे अच्छा दिन और उसके फायदे |

सद्‌गुरु हमें उपवास का महत्व समझा रहे हैं। वे बताते हैं कि उपवास करने से शरीर की सफाई होती है और सिस्टम में तालमेल स्थापित होता है।। Conscious Planet: https://www.consciousplanet.org Sadhguru App (Download): https://onelink.to/sadhguru__app Official Sadhguru Website: https://isha.sadhguru.org Sadhguru Exclusive: https://sadhguru.co/exclusive-pd Inner engineering Online: isha.co/ieo-podcast Learn more about your ad choices. Visit megaphone.fm/adchoices

सद्‌गुरु हमें उपवास का महत्व समझा रहे हैं। वे बताते हैं कि उपवास करने से शरीर की सफाई होती है और सिस्टम में तालमेल स्थापित होता है।।

Conscious Planet: https://www.consciousplanet.org 

Sadhguru App (Download): https://onelink.to/sadhguru__app 

Official Sadhguru Website: https://isha.sadhguru.org 

Sadhguru Exclusive: https://sadhguru.co/exclusive-pd

Inner engineering Online: isha.co/ieo-podcast

Learn more about your ad choices. Visit megaphone.fm/adchoices

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[00:00:26] Her 40-48 day in our system, we have ein Kerkle which happens in our 3 days.

[00:00:31] We will have 3 days when you will directly do a получriour of your body.

[00:00:36] If you get the body to yourself, the body will be very good for you.

[00:00:43] In our system is a better way to do it when you are an unconscious.

[00:00:51] If your body Kwaki love does not require you will be a man by doing it.

[00:00:57] Every 40-47 day, the system is one of the chakra.

[00:01:01] Every chakra, every chakra, three days,

[00:01:07] when your body is not a need for your body.

[00:01:13] If you are your body,

[00:01:18] then you will know that today your body is not a need for your body.

[00:01:29] If you are your body,

[00:01:34] if you are your body,

[00:01:35] then you will know that today your body is not a need for your body.

[00:01:39] It means that

[00:01:43] the people who are not eating food,

[00:01:49] they will eat food.

[00:01:49] They will eat food,

[00:01:51] no lunch,

[00:01:52] after the day they will eat food.

[00:01:55] It is a good thing to do.

[00:01:59] If you are your body,

[00:02:03] you will know that you will be able to do it.

[00:02:09] If you are your body,

[00:02:16] you will be able to do it.

[00:02:47] If you are your body,

[00:02:47] you will be able to do it.

[00:02:48] For a meditator, the biggest enemy is sleep.

[00:03:21] If you are your body,

[00:03:21] you will be able to do it.

[00:03:21] You will be able to do it.

[00:03:50] You will be able to do it.

[00:04:05] If you are your body,

[00:04:07] you will be able to do it.

[00:04:08] Yes.

[00:04:08] You will be able to do it.

[00:04:11] Yes.

[00:04:11] You will be able to do it.

[00:04:17] You will be able to do it.

[00:04:55] You will be able to do it.

[00:05:26] You will be able to do it.

[00:05:56] If you are your body,

[00:05:58] if you are your body,

[00:05:59] you will be able to do it.

[00:06:01] If you are your body,

[00:06:02] you will be able to do it.

[00:06:06] You will be able to do it.

[00:06:31] you will be able to do it.

[00:06:40] You have to be able to do it.

[00:06:40] I will be able to take part in the back of your face.

[00:06:41] If you are your body,

[00:06:41] you will be able to do it.

[00:06:52] If you are sitting here, you should be calm.

[00:06:55] It's just so much.

[00:06:57] You need to go to the body.