ध्यान करने का सही तरीका Meditation for Beginners (Hindi) | गुरुदेव श्री श्री रवि शंकर

[00:00:00] Dhyaan is an Anokhi Brakriya, which is your shareer, man's sick, bhavnathmic and Adhyatmic

[00:00:10] Svastya. Vishramkare, Gurudev, with Dhyaan, is ready to do so.

[00:00:30] This is a very difficult situation.

[00:00:34] It is difficult to take a step, not to take a step, but to take a step.

[00:00:38] And it is very difficult to take a step.

[00:00:42] I will tell you that the step is not difficult.

[00:00:46] Every step is difficult for us.

[00:00:50] The step is not so much. You have to be so much more comfortable.

[00:00:55] We need to do some work.

[00:00:59] But what is the need for Vishram?

[00:01:03] If you do so, Vishram will not be able to do it.

[00:01:07] Do we have to do so much work to take a step?

[00:01:11] If you do so much work to take a step, you will feel so slow.

[00:01:17] You will feel so slow.

[00:01:19] Similarly, the first step is to take a step.

[00:01:23] Now, you have to do it.

[00:01:25] You have to do it when you are not able to do it.

[00:01:27] You have to do it when you are not able to do it.

[00:01:31] You have to do it when you are not able to do it.

[00:01:35] If you do it, you will feel so slow.

[00:01:39] So, how do you do it?

[00:01:42] You can say, Vishram is the most important step in the world.

[00:01:47] Now, let us understand the importance of meditation.

[00:01:51] The first is meditation.

[00:01:53] Listen to all the words you have heard.

[00:01:57] Don't stop them.

[00:01:59] Don't fight them.

[00:02:01] Don't destroy them.

[00:02:03] Do everything.

[00:02:05] Don't let them get hurt.

[00:02:07] For this, all the words you have heard are the importance of meditation.

[00:02:13] The second is meditation.

[00:02:17] Vichram will come.

[00:02:19] Vichram will come.

[00:02:21] Someone will come to think of meditation.

[00:02:25] Listen to what you have heard.

[00:02:27] They will start to feel so.

[00:02:29] Don't let them get hurt.

[00:02:31] Don't let them get hurt.

[00:02:33] Don't let them get hurt.

[00:02:35] They will come.

[00:02:37] They will come.

[00:02:39] They will come.

[00:02:41] They will not fight with Vichram.

[00:02:45] They will not accept Vichram.

[00:02:47] The one who fights,

[00:02:49] will be the one who is willing to be.

[00:02:53] The one who doesn't want to think about Vichram,

[00:02:55] will have to run away from him.

[00:02:57] You will start running away from him.

[00:02:59] He will become a ghost and will be on your head.

[00:03:01] That's why,

[00:03:03] any thought that is wrong,

[00:03:05] is not a problem.

[00:03:07] Our life is as long as we are here,

[00:03:10] and all the words will be saved.

[00:03:13] Okay?

[00:03:15] The thought of the past is not a problem.

[00:03:19] The third is

[00:03:23] we will start thinking.

[00:03:25] We will start thinking about the things that are wrong.

[00:03:29] We will start thinking about the things that are wrong.

[00:03:33] We will start thinking about the things that are wrong.

[00:03:35] So, the thought of the past is coming.

[00:03:37] You are sitting here and Vichram is doing Vichram.

[00:03:39] Listen to the past.

[00:03:41] Listen to this.

[00:03:43] Listen to this.

[00:03:45] There is something in the mind.

[00:03:47] There can be any kind of ghost.

[00:03:49] All the ghosts come and

[00:03:51] take care of it.

[00:03:53] And do not let it affect

[00:03:55] and then focus on it.

[00:03:57] No one has to focus on it.

[00:03:59] I want this.

[00:04:01] It is not good or bad.

[00:04:03] یہ sab nekarnah hai.

[00:04:05] Narag karnah hai na kise vi char se yaa nubhuti siddhi skarna hai.

[00:04:11] Bhas muti muti tarase yea poin.

[00:04:14] Te firme tine mukh ki chushidhan tehe dhyan kawe mein bataoong haap.

[00:04:19] Sabse pehla hai dhyan mein apriyata mein na ma'kuch nahi karonga.

[00:04:27] Dhoos rah hai akin chan mein kuch nahi mein.

[00:04:32] Idyam bhatay ye mein kuch ho, mein vidwan ho, mein baot punyawan ho,

[00:04:38] dhanvan ho, mein papi ho, mein garib ho, mein buddhi hoon, bebh ko ho,

[00:04:43] itterase kuch chubhi mein ho kar ke bhatay hai.

[00:04:47] Taadat mein leke bhatay ho, dhyan mein bada hai.

[00:04:51] Islhe ye, dhusra dharan hai yeh ho ki mein kuch nahi, mein kono mein nekarnah hai.

[00:04:58] Aap ne bahra mein nahi jankari hai, ispaat ko man nahi itte ispaat ko chan lhe na.

[00:05:05] May aap ne bahra mein kuch chan tanne.

[00:05:08] Na me dunman ho nai ma garib hoon, na buddhi man hoon, na buddhi hai.

[00:05:14] Na punyawan hoon, na papuan hoon.

[00:05:18] May kuch vi nahi ho, akin chan.

[00:05:21] اور 30 رہے, آچا, آچا ہم میں,

[00:05:25] مجھے اس وقت کو چھنے چاہے.

[00:05:29] دیکھیں, 10 minutes کے لیے تو ہم کہی سکتے ہیں,

[00:05:32] 10 minutes کے لیے,

[00:05:33] وہ جہ کو چھنے چاہے,

[00:05:34] چاہ تو جیوان میں بہوت ہے,

[00:05:38] قدم, قدم پر چاہ ہوتتے رہتے ہیں,

[00:05:40] جیوان میں,

[00:05:41] گھڑی گڑی چاہ ہوتتی رہتی ہے,

[00:05:44] میں یہ نہیں کروں,

[00:05:45] سب چاہ چھوڑ کے سنیا سے ہو جا ہوں نہیں,

[00:05:48] آپ گھڑھاست ہو,

[00:05:49] گھر میں یا سنیا سے ہو کوئی ہو,

[00:05:52] آپ چھوڑی دیر کے لیے,

[00:05:55] چاہوالی کوٹ کو سائے,

[00:05:57] باجوں میں رکھیں,

[00:05:59] میں لی چاہ آپ کی جوٹا ہے,

[00:06:03] اس کو پینکے آپ گھومتے دنیا میں,

[00:06:05] گھر میں آکے جب اشتاہم کریں,

[00:06:06] تو جوٹا نکا ہو گے,

[00:06:09] میں پینکے رہوں گے,

[00:06:10] پینکے سوگے,

[00:06:11] پینکے نہ ہو گے نہیں,

[00:06:12] اس طرح سے,

[00:06:14] چاہ رکھیے,

[00:06:15] آپ اپنے چیوان میں

[00:06:17] مگر اس وقت دیان کے وقت

[00:06:19] اس چاہ کو در کے نارے رکھیں,

[00:06:22] اس لیے آچا,

[00:06:24] اسمیں آچا,

[00:06:26] اکینچن

[00:06:28] اور آپ ریتا,

[00:06:29] یہ تین باتوں پر

[00:06:31] ہمیں دیان دے نا چاہیں,

[00:06:32] چلی ابھی بیٹھے ہیں,

[00:06:34] اور عام سے بیٹھ جائیں,

[00:06:36] کندوں کو دھیلہ چھوڑھیں,

[00:06:38] آنکھی بن کر لیں.

[00:06:43] ابھر میں کندوں کو پر اٹھایا,

[00:06:47] آنکھی بن دھے,

[00:06:48] کان میں لگانے کی چیشتا کریں,

[00:06:52] اور چھوڑھے,

[00:06:54] کندوں کو چھوڑھیں,

[00:06:55] پھی ریکھ بار گہری ساس لیتے,

[00:06:59] کندوں کو کان تک لی جائے رید کی ہڑی سے سیدہ ہو جائیں,

[00:07:04] اور کندوں کو دیلہ چھوڑھتے ہوئے,

[00:07:07] آپ شریر کو بیڑھی دیلہ چھوڑھیں,

[00:07:10] آنکھی بن دھرے,

[00:07:12] ساس,

[00:07:14] سہج گتی سے چھوڑھے,

[00:07:18] وہ چھوڑھے نہیں دیتے.

[00:07:32] اب اپنی ہی شریر کو منھیمان سمان کریں,

[00:07:36] آپ کا اپنی شریر

[00:07:39] ایشور سے دیا ہوا ایک اتبت دین ہیں,

[00:08:14] آپ کو شریر کی بار گیا ہے.

[00:08:34] آنکھی بن دھرے,

[00:08:38] شریر تھے ہے,

[00:08:40] ساس کی گتی چھوڑھے,

[00:08:44] SHARIR BAATI HE OR MAN JOTI HE SHARIR KEE CHAROR MAN HE

[00:09:24] JALTA HWA BAATI JAISI

[00:09:54] अपके हरी सावसलीजे वूंकार कड़ने करते हे 3 बार

[00:10:54] यह पर भी वूंकार करे जो पी विचार रहावने ते

[00:12:54] आप पर भी वूंकार करे लिवूंकार करे लिवूंकार रहावने ते

[00:17:43] नुझी देखार करे लिवूंकार करे लिवूंकार करे लिवूंकार रहावने ते

[00:20:02] यह सप्रेचढे दे करे लिवूंकार करते जो पी अड्पर बी चार बराभे हो आने ते

[00:34:54] Shreed & Parisur

[00:34:58] saddhaikh moote hote

[00:35:02] di nehaise sākh maasli jaeen

[00:35:06] Sdhili nehaa

[00:35:07] Sdhili nehaa

[00:35:16] Parshadh

[00:35:17] parisur ke prathisadhaikh moote hote

[00:35:20] Dheerae sa sasli,

[00:35:23] Maar dheerae dheerae chhoree.

[00:35:30] Ikkaur gheri sa slajee,

[00:35:36] Maar dheerae dheerae chhorete chhorete,

[00:35:40] Aakki pulshatta.