In this Navin Arogya Series, Mandar and I, will decode the health myths, and misconceptions, and find easy and better ways to stay healthy, without pills. Hope you enjoy this series. 

#1 Metabolic Health Basics 

We cover a lot of ground in this episode, about the role of insulin, hormones, why one should know about evolution, what is TOFI? and much more. 

Mandar Gadre, Ph.D. is a Certified Metabolic Health Consultant

Get in touch for one-hour consultation with Mandar: +91 93560 92760

Mandar's Earlier Episode #84 - https://open.spotify.com/episode/2ImQL5nsuwXmJfQ061STzn?si=qQ6nidnhQZqThu9O77VpHA

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