पुस्तक का उद्देश्य व्यक्तिगत विकास के लिए प्रथाओं के साथ एक आध्यात्मिक मार्गदर्शक बनना है, और लेखक की अपनी आध्यात्मिक यात्रा पर भी एक नज़र डालना है। सद्गुरु द्वारा ईशा फाउंडेशन।
The book is intended to be a spiritual guide with practices for personal growth, and also a look at the author's own spiritual journey. Isha Foundation by Sadhguru.
The book is divided into two sections. Part One contains five chapters: When I Lost My Sense; The Way Out Is In; Design Your Destiny; No Boundary, No Burden; And Now, Yoga. Part Two has four chapters: Body; Mind; Energy; Joy. In his revolutionary new book, visionary, mystic and yogi Sadhguru distils his own experiences with spirituality and yoga and introduces the transformational concept of Inner Engineering. Developed by him over several years, this powerful practice serves to align the mind and the body with energies around and within, creating a world of limitless power and possibilities. Inner Engineering is your own software for joy and well-being
Inner Engineering: A Yogi's Guide to Joy is a spiritual book by Sadhguru Jaggi Vasudev
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