Depression to India's Yougest Life Coach : Story of Gargi Arya
Happiness Painting PodcastMarch 18, 202400:38:39

Depression to India's Yougest Life Coach : Story of Gargi Arya

This Episode is about Gargi's journey and her healing approach and secrets. Join us for this episode to learn the strategies to unlock your true happiness and healing stress/traumas which is stopping you to achieve your full potential. Our experienced coaches in healing and health space will provide you insights which will help you to navigate your life journey with full happiness.Gargi Arya is a 17-year young visionary who started her journey at the age of 13, when she faced severe depression during the pandemic which lasted for 1 year due to the loss of a loved one, her suicidal attempt made her realize the value of her life and thus she realized that she has a bigger mission to live for. To make a long story short, today Gargi Arya is India's Youngest Certified Life Coach, Trainer, International Motivational Speaker - (Ghana, Spain, United Kingdom, Nigeria), Ted X Speaker, Author of the book "The Lion-Hearted Soul", Certified Ho'oponopono Healer and NLP Practitioner, Founder of Quantum Leadership Academy.She is a Holistic Growth Mentor and Digital Leadership Coach, on a mission to help people ignite their inner champion, build a soul-aligned business, and monetize their message! Connect with her on Instagram Gargi Arya Share this within your circle. About Me: I'm on a mission to help 100,000 Working Busy Professionals achieve Wellness using Painting. I'm the creator of the "Happiness Painting Model" and Painting Wellness Challenge" My vision is to redefine creativity, holistic wellness and growth by healing stress through Painting. Please join my webinar to start your journey of stress healing and inner happiness through painting. https://bit.ly/m/sonalconnectBuild a passive income by transforming your knowledge into digital courses and reduce financial stress by attending India's leading Digital Coach (Use Limited edition coupon code ILH): Freedom Business Model #ilhfamily #cobranding #stressmanagement #mentalhealth #lifecoaching #ExpertInsights

This Episode is about Gargi's journey and her healing approach and secrets.

Join us for this episode to learn the strategies to unlock your true happiness and healing stress/traumas which is stopping you to achieve your full potential. Our experienced coaches in healing and health space will provide you insights which will help you to navigate your life journey with full happiness.

Gargi Arya is a 17-year young visionary who started her journey at the age of 13, when she faced severe depression during the pandemic which lasted for 1 year due to the loss of a loved one, her suicidal attempt made her realize the value of her life and thus she realized that she has a bigger mission to live for. To make a long story short, today Gargi Arya is India's Youngest Certified Life Coach, Trainer, International Motivational Speaker - (Ghana, Spain, United Kingdom, Nigeria), Ted X Speaker, Author of the book "The Lion-Hearted Soul", Certified Ho'oponopono Healer and NLP Practitioner, Founder of Quantum Leadership Academy.
She is a Holistic Growth Mentor and Digital Leadership Coach, on a mission to help people ignite their inner champion, build a soul-aligned business, and monetize their message!

Connect with her on Instagram Gargi Arya

Share this within your circle. 

About Me: 

I'm on a mission to help 100,000 Working Busy Professionals achieve Wellness using Painting. I'm the creator of the "Happiness Painting Model" and Painting Wellness Challenge"

My vision is to redefine creativity, holistic wellness and growth by healing stress through Painting. 

Please join my webinar to start your journey of stress healing and inner happiness through painting. 

https://bit.ly/m/sonalconnect

Build a passive income by transforming your knowledge into digital courses and reduce financial stress by attending India's leading Digital Coach (Use Limited edition coupon code ILH): Freedom Business Model



#ilhfamily #cobranding #stressmanagement #mentalhealth #lifecoaching #ExpertInsights

[00:00:00] Hello Gargi, Hello Mom, How are you? I am fine, what about you? I am good too. Thank

[00:00:16] you so much for inviting me here, it's absolutely my honor also to be here. So thank you for

[00:00:22] inviting. Thank you, thank you so much and you are welcome and it's an honor for us

[00:00:29] actually specially you know I wanted the first episode to be yours but because you are so

[00:00:35] much you know busy and in demand and really working hard so kudos to you. So we can continue

[00:00:42] now let's you know let's continue. Okay, so I just want to introduce I think most of you

[00:00:49] already know because I already posted many times but I just want to tell you Gargi

[00:00:55] is India's you know youngest life coach. So she only going to tell what is life coaching

[00:01:02] is all about and how she's helping but at her age she's just 15 and she's handling so many you know

[00:01:10] women and community and helping them with respect to their healing part and that is also emotional

[00:01:16] part. So at her age dealing with that emotions and sorting out their problem itself is you

[00:01:24] know truly recommendable. So kudos to you. I know about it emotional healing and all because

[00:01:29] I myself went through that and I really understand it's so difficult you know to address that when

[00:01:36] you hear and at this age doing that itself is a you know miracle I would say. So kudos to her

[00:01:44] and we are really truly honored to have her in our show. So Gargi it's up to you now just

[00:01:50] tell about your story how it started and what motivated you to help women with respect to

[00:01:57] emotional healing and life coaching side and what are the challenges you have faced. So

[00:02:02] you can tell everything so we really excited to hear from you only. So it's up to you thank you.

[00:02:09] So hi everyone like thank you so much for being here on the show. So like thank you for

[00:02:15] the beautiful introduction but before I introduce myself would just like to tell about my story

[00:02:21] because whenever somebody you know gets to know about me for the first time there they are like

[00:02:27] how can a young girl do life coaching at such a tender age. Yeah that is true. Like my story

[00:02:33] began at the age of 13. I lost someone I loved not because of death but because of some clashes

[00:02:40] in our family and you know one can feel that how it feels whenever somebody close to your heart goes

[00:02:48] away and you just see the bond is going to be no more. So that was something which happened with me

[00:02:55] and you know I was not able to accept that reality of my life. So I was just trying to

[00:03:01] escape I was trying to hide I was just not facing it or just not accepting it and you

[00:03:07] know I started feeling as if being the victim of my life and from there on my journey to getting to

[00:03:14] know myself actually started because at that point of time through all the suffering which I was going

[00:03:20] through one tipping point came in my life when I was like Gargi you know what enough is enough

[00:03:27] now you have to do something about it and I was just so tired of myself that one day

[00:03:34] I finally decided that now I am going to step a step up and stand up for my own self and that's when

[00:03:41] the game actually started changing. So I took one decision of my life and that decision was that I am

[00:03:47] going to take 100% responsibility or whether good happens or bad happens and I'm not going to

[00:03:54] blame not going to complain not going to make any excuses and from there on my journey to

[00:04:01] personal development actually started. So from the age of 13 after going through depression after

[00:04:07] going through that phase of my life I started writing a book I started making my bucket list and you

[00:04:14] know like I just hopped on into this personal development world then got to know about success

[00:04:20] Gyan did like some certifications over there and just to make a long story short today my name

[00:04:27] is Gargi Arya I'm 17 years young like currently giving my 12 board exams and basically I am India's

[00:04:36] youngest certified life coach trainer international speaker recently I've been to 10 author of the

[00:04:42] book The Lion-Hunted Soul and many more things ahead and I am on a mission to help people

[00:04:48] ignite their inner champion build a solar line business and like monetize their message. So these

[00:04:55] are the three things which I do in my mission and the only thing which I feel is at that point of time

[00:05:02] when I was suffering I lacked that one person with whom I could be comfortable in sharing everything

[00:05:08] and that's why my biggest reason for whatever I do is to be that light for somebody who is in dark

[00:05:15] and get them out of there. So that's my story coming to the challenges like when I started as

[00:05:22] a coach what were the challenges which I faced first fear of you know judgment like I never had

[00:05:30] the courage and confidence to show up on camera to make videos to make reels so I used to post

[00:05:38] reels and everything but one day one of my friends told me you are a motivational speaker

[00:05:43] and you yourself don't have the confidence to come on camera so it somewhere hit me and from

[00:05:50] then I just gave myself a challenge that I want to be you know I want to show up as like on camera

[00:05:58] so that was one thing fear of judgment second thing of course was fear of criticism because

[00:06:05] you know not everybody actually like yes I have many people who actually appreciate me for the

[00:06:13] work I do but also there are many people who criticize me who don't like the work I do

[00:06:19] who somewhere feel that you know at the age when I should study which I'm already doing

[00:06:25] I'm also doing these things with somewhere kind of distracts me as other people think but fear

[00:06:32] of criticism was another thing but the only thing which I keep in mind is I use their limiting

[00:06:38] belief to fuel myself that I can do this and the third thing was of course vulnerability

[00:06:46] vulnerability because when I had my first interview I was still confused whether I

[00:06:52] should speak about depression or no so coming to a point where I could be I could have the

[00:06:59] courage to speak my own truth that was another challenge because before my first interview

[00:07:05] anybody who used to ask me how did you become a speaker or a coach I just used to tell them

[00:07:11] during covid I watched some motivational videos last day I got the motivation to start yeah I can

[00:07:17] understand I can understand so it's okay it's fine reason is you know our society is not

[00:07:25] acceptable you know with respect to that is the reason so it's pretty common fear of judgment

[00:07:31] and all so people you know project their own inabilities and insecurities on others

[00:07:37] you know just to check on because they were not able to do that or they think it's not even their

[00:07:43] problem is their beliefs like okay this is you know young age they cannot do that but nowadays

[00:07:49] everybody you know starting early age and anyway they are you know getting exposed to the you

[00:07:56] know the internet so why not helping others if somebody is able to and it is not even problem

[00:08:03] right their problem whatever schooling part and all so it's up to whoever is doing their parents

[00:08:09] I should bother about that so not everybody so it's really you know to know your story

[00:08:19] one question you know literally came in my mind that is you know normally what happens

[00:08:25] you are already a motivational speaker that is you know facing you don't have a fear of stage

[00:08:30] and all then camera is pretty you know I feel like it is very as compared to you know stage and all

[00:08:39] so why you had that fear I'm just wondering because you are already you know master of everything

[00:08:45] and maybe you know I don't know that's very surprising for me but you're really doing

[00:08:51] you know doing the great job and so my next question is somebody you know how to how you deal

[00:09:00] with you know somebody is going through emotional pain and all at your age now you are 17 but you

[00:09:08] started early so understanding that because you might have not gone through that you are you

[00:09:15] know handling women and they they have a different sort of problem which you might not be knowing it

[00:09:21] at your age so how you handle that how you take tackle and able to understand that yes like the

[00:09:29] people who are of my age right the teenagers part yes okay so whenever I get to hear that somebody

[00:09:37] of my own age is suffering through something you know like first thing if they want help then

[00:09:43] I am there because sometimes even when you are just sharing out and not giving any advice as a

[00:09:49] coach or speaker that to help the other person second thing is like all I tell them is that you

[00:09:57] know if you feel like crying it's okay to cry because a lot of the teenagers what they say is

[00:10:06] like what I've seen my friend speaking crying makes us weak but I never believe in this

[00:10:12] thing because crying will never make you weak it will actually you are just putting it off whatever is

[00:10:19] there within you you are just putting it out so that's the second thing and third thing which I

[00:10:25] know is that you know like every message every mess has a message so if suppose you are going

[00:10:32] through something in your life at that point of time even when you're not able to find out

[00:10:37] the message why is it happening I used to feel it also when I was you know when I still suffer

[00:10:44] and when I was suffering at that point of time I also used to feel why God are you doing all of

[00:10:52] this to me but today if I just look back and see that depression I don't carry any regrets because

[00:10:59] that was the incident which made me the person who I am that triggered you yes so the only

[00:11:06] the only thing which every person not only teenager but everyone who is suffering in their life is they

[00:11:12] can ask themselves you know what's great about this what's great about this problem how can I turn

[00:11:19] this problem around so that it has less impact on me so every time whenever I'm posed with a challenge

[00:11:26] or any situation which is not going in my way the only thing which I asked myself is you know

[00:11:32] like gargi how can you respond in a much better way than you did it last time because life is like

[00:11:41] this your life is going to keep teaching you lessons and if suppose I didn't lesson I didn't

[00:11:49] learn that lesson in the first go same lesson will be taught will taught by life to me with

[00:11:56] more intensity. If second time maybe if I don't learn third time it will come to me in the

[00:12:01] greater intensity so the thing is all you need to do is ask yourself how can I change this pattern

[00:12:09] how can I break this pattern if I'm always reacting how can I start becoming more calm so

[00:12:16] that's getting that is really you know great insight and that will really help me also because

[00:12:23] that is everybody you know this is a common problem and that is really going to help me

[00:12:29] also and my next question is because you know I'm aware of life coaching but I want everybody to

[00:12:37] know about it you know what exactly so can you just throw some light what exactly the life coaching

[00:12:43] right and what are the role of life coaches you know in anybody's life and is it

[00:12:51] only necessarily with respect to healing or in different areas also they can take a help of

[00:12:56] life coach yes so thank you for asking this question the first thing is let that life coach

[00:13:04] who is a life coach for me in my view a life coach is a person who is always you know walking the

[00:13:11] talk and who shows people the way like I am let's say if I'm a life coach whatever path I'm

[00:13:18] designed designing for the people who are in my community it is not something different

[00:13:24] these are just the steps which I took which worked for me which gave me the result and when

[00:13:30] I'm going to create it into a path it is going to help them get the results too so for me a life

[00:13:37] coach is somebody who guides people who shows them the way and who makes a proper roadmap

[00:13:43] for them that it's just like you know it's just chocolates for them to eat that they just

[00:13:49] need to listen to the thing and then just implement it so that's what life coaching is for me

[00:13:56] the second thing a lot of people you know life coaching is just like a booming sector in India

[00:14:02] it is still developing it is not yet complete so whenever you are if suppose you are going

[00:14:08] to become a life coach or if you are going to choose this career many people will not support

[00:14:14] you in the first initial phases because I remember the first time I told my friends and family I want

[00:14:21] to be a life coach they were like who is a life coach you know it's just that awareness is

[00:14:28] that you are going to be giving to them so the only thing that we need to understand is

[00:14:35] if suppose you are wanting to become a life coach all you need is a heart to serve and a

[00:14:41] passion and a burning fire inside you that I want to do this because this is also not easy

[00:14:48] a lot of people think life coaching is easy you know but it's not easy dealing with emotions

[00:14:56] and that overwhelm also right so with this you know that reminded me another question you

[00:15:02] already answered if somebody want to you know become a life coaches so I just want to have

[00:15:10] another question so it is all about you know tackling the life challenges right plus healing part

[00:15:17] also right if somebody want to having a previous traumatic instances or anything right they want

[00:15:25] to progress in their you know life challenges so having a life coaches will tell the way

[00:15:31] how to tackle the life related problems right any problems related to so yeah I got it

[00:15:39] and other than you know depressions and all so that also normally happens due to our thinking

[00:15:45] pattern only right that happens because once we are going into that feeling so it you keeps

[00:15:52] going down down if at that point of time you are able to share it to somebody who is non-judgmental

[00:15:59] right so within families if we share that we hesitate why do we hesitate we hesitate fear

[00:16:05] of you already told judgment criticism and all but if we have a third person right who is not even

[00:16:12] you feel more comfortable right with the third person who will not tell this and they will

[00:16:17] not be judgmental they are not bothered about you know they are more bothered about your growth

[00:16:23] that's what I feel because I myself had a personal experience so that's that's the reason

[00:16:29] life coaches are needed so you you already told right the how it has to be now my specific question

[00:16:36] is with respect to healing and the stress relief so what is your approach with respect to healing

[00:16:42] and the stress relief as a life coach so like what I do myself and like what I like tell other

[00:16:51] people to do is first thing is that you know build some rituals for yourself I used to be somebody

[00:16:59] who used to wake up and then check social media check all the things which are happening in the

[00:17:05] world I never knew about what's manifestation what's the attitude what is the workflow what

[00:17:11] is my exercise so I think the first thing that you need everybody needs to start doing is

[00:17:18] whenever you wake up don't just open up your phone I've seen

[00:17:27] so the first thing is like whenever you wake up at least for one hour don't check your phone

[00:17:34] I do the same thing if I'm waking up at 8 am I'll not check my phone for one hour if I'm

[00:17:41] waking up at 5 6 7 whatever time I wake up I'll not check it for one hour and that one hour is just

[00:17:48] for me like I do gratitude I read something a plifting I write my goals I remind myself of my

[00:17:56] why I visualize what's 2024 going to look for me positive initialization yes so this is the first

[00:18:05] second thing is start spending time with nature you will fall in love I used to be somebody who

[00:18:14] never used to sit in balcony I never enjoyed sitting in nature but recently through the

[00:18:20] experiences which have gone through the first thing which I realize is peace is found in nature

[00:18:27] like even when you don't have time fine time at least 30 minutes to just sit there in nature spend

[00:18:36] time in it do nothing don't do nothing just be there just be there feel the nature

[00:18:45] and you will find peace there so that's something I also do in order to release stress and the

[00:18:52] third thing I feel is call up anybody you love you know like many people wait that this person

[00:19:01] needs to first call me was the first effort needs to be done but I think that you know if suppose

[00:19:08] you have a great bond with somebody or if suppose you just want to call up any friend or family

[00:19:14] member you can just call and have you know chit chat or anything because the people we love

[00:19:22] what happens is whenever we lose somebody after that we realize that this person mattered so much

[00:19:29] in our lives yeah but if you yes but if you can just catch up five minutes ten minutes of your

[00:19:35] daily schedule to just call somebody who matters and let them know that they are special for you

[00:19:41] that will work like wonders frankly I'm telling I'm feeling like I'm not talking to 17 you know

[00:19:49] year old I'm talking to somebody who is very experienced with respect to you know yes so

[00:19:54] that is always wondering me like you know at this age you already giving her you know life lessons

[00:20:01] for everybody so it is you know really I'm thankful you came here because there are many

[00:20:08] points you know which I will be taking and applying on myself these are the habits even

[00:20:14] I have to develop so that is you know I'm really thankful you came here so with respect to that

[00:20:21] I'm just wanted to you know know about if somebody want to reach out to you right so how they can

[00:20:29] reach out to you and what how you can help them you know with respect to is it really only for

[00:20:38] depression and healing or in other areas also you are supporting and just some some bit about your

[00:20:45] challenges etc right that approach which you take it what you do exactly there so that will you

[00:20:51] know whoever is watching if they're really going through that so it will give them some idea

[00:20:56] you know how what they have to go through and how much time you take it you know with respect to

[00:21:03] that so it will give them a clear picture if they want to reach out to you yeah okay so like

[00:21:08] basically if somebody is looking to connect with me you can just follow me on Instagram

[00:21:14] like mostly I'm active there so Instagram all my updates regarding masterclasses workshop

[00:21:21] they come and like I have this masterclass called super blog to super attractor where my emphasis

[00:21:28] is mostly on three things because I believe it's coming from my personal story of overcoming

[00:21:35] depression and all things mental health issues the first thing which I realized was there are

[00:21:41] three root causes of everything in life mindset emotions and energy your emotions your energy

[00:21:48] your mindset is the whole game of everything that you are operating in your life so that's what I get

[00:21:54] deep into understanding about you know letting them know letting people know that you don't have to

[00:22:02] work just for the sake of survival or just to earn money but you can actually tap into your

[00:22:09] true potential build something of your own which is turning your idea into a kind of

[00:22:16] movement a revolution in the world making a difference in people's lives by becoming a coach

[00:22:21] or a trainer you know by transforming them through one to one guidance or through a group

[00:22:27] coaching model so that's my like workshop about super blog to super attractor and like I'm the

[00:22:34] founder of something called quantum leadership academy right now we are 35 to 36 members in that

[00:22:42] group and basically like it's a community which I started last year and you know like the way

[00:22:49] it has grown all we do is three things igniting our inner champion second building a solar line

[00:22:56] business and then like getting to know why understanding what is that you need to

[00:23:02] make a business like what is that you need to start and the third thing is helping them become

[00:23:08] coaches and trainers by also not only transforming lives but also at the same time you know earning

[00:23:16] as a coach so these are the three things which I do and like it's a lifetime membership as Siddharth

[00:23:22] sir always guides us yeah that is true and you already started earning you know from very

[00:23:29] young age right so what was your response of your parents right and how much they I mean I do

[00:23:37] understand they are supportive only but what was their response with respect you know starting

[00:23:44] earning at early age yeah so when I initially started my parents have always been supportive

[00:23:52] but you know like whenever I told them that I want to be a life coach I want to be a life coach

[00:23:59] initially they didn't believe because it's a very new profession and everybody who's to feel

[00:24:05] that it's just the social service and at the end the only thing that they other people my family

[00:24:12] members used to ask me was will you be able to earn money through this because at the end of the goal

[00:24:19] their goal is that you know you should be successful as a person also and in terms of your financial

[00:24:26] life so whenever I used to tell them that I want to be a coach they used to tell me do

[00:24:33] this thing as your passion but at the same time do something else so that you have a revenue also

[00:24:41] yes so but you know through my constant efforts through my belief in this through the way I was

[00:24:47] just like growing in my personal and professional life my parents saw the passion in me I still

[00:24:54] remember the first time I wanted to do a life coaching certification they said no they said

[00:24:59] that you know we will not invest in these programs because it will not get you anywhere

[00:25:05] through the constant efforts put out in the three months after I asked when I asked for the second

[00:25:12] time they were like go ahead we can see the fire in you you will be a successful coach so after this

[00:25:19] like since then they have always been supportive and like when you ask the question regarding

[00:25:25] you know like when I started earning how did they feel they were like you know

[00:25:31] so even if I'll be pursuing my higher studies my only career will be life coaching and helping coaches

[00:25:41] so everybody every parents want them you know to be financially secure also emotionally

[00:25:48] secure everybody so they wanted and you already proved your you know capability yeah you can do

[00:25:54] that so I don't think any parents will have a issue as long as you are able to manage because this is

[00:26:00] a you know public platform so you're already a motivational speaker and also you know how to

[00:26:05] manage you know even different you know circle so that that is truly you know unbelievable

[00:26:13] you started so early and my next question is you know with respect to your schooling side

[00:26:21] so how do you manage and what are the changes you faced within your schools also did you face any

[00:26:29] challenges with respect to your schooling curriculum and how do you manage basically this along with

[00:26:35] your educational background yeah yes so basically I am a humanity student I have subjects like

[00:26:43] psychology sociology history English political yes so like I started this I was doing my life

[00:26:52] coaching certification when my 10th words were going on so I already know that even if my 12th

[00:27:01] words are going right now I'm still doing coaching I'm not stopping on it so I think the

[00:27:07] first thing is my parents are very particular about my academics they've already told me if

[00:27:13] my academics gets down my coaching will get down too okay so you you were already prepared yeah

[00:27:19] yes so the next thing is regarding this discipline I get them get it from them because if I have to

[00:27:28] do coaching I have to balance my academics no matter what so that's the first rule second thing is

[00:27:35] I don't follow any timetable because it does not work for me but like I always know my three

[00:27:42] priorities for the day that top three priorities for the day no matter whatever I do the whole day

[00:27:49] even if I'm lazy even if I'm not you know good feeling good I know the at the end of the day

[00:27:56] these are the three things which I need to complete before that I will not sleep

[00:28:01] so that's the second thing and third thing is of course the why you know the why part why I'm doing

[00:28:08] this and fourth is like whenever I'm feeling low whenever I'm feeling you know like I'm not getting

[00:28:15] any result according to the efforts I just see the video of ILS or ILS family

[00:28:20] okay got it you take inspiration from that yeah that was my next question reason is whoever

[00:28:26] works in healing they have to maintain the energy and you are already you know I will not mention that

[00:28:33] that is because you are very studious you know so your exception I would say you know so I should

[00:28:39] not mention that but it's still I'm telling even for anybody even for the you know adults also

[00:28:46] whoever is doing life coaching or healing they drain energy with respect to so as a life coach

[00:28:53] how you manage that that was my next question yeah so you already partially answered if you want to add

[00:29:00] something you can tell that like my key to my energy is like the mentors I'm having right now

[00:29:07] whenever I'm low on energy I just go and watch any video or course of them I am back on track

[00:29:13] second thing is like my own self belief in myself that you know there are some days

[00:29:21] everybody sees that Gagi is getting this award Gagi is getting this award she's going there she's

[00:29:28] achieving this but nobody actually sees the back end of the work like even if we are recording this

[00:29:34] podcast and posting it nobody is going to see the prep behind it right yes so the the second

[00:29:41] thing is whenever I am low on my own self that I start doubting my potential as a coach or

[00:29:47] something I just know and look forward to that one big day that one day will come when all of this

[00:29:54] will be paid off so I think like my self belief comes because I am every single day making a

[00:30:02] connection with God with my supreme creator I have full trust on universe that it is going to

[00:30:10] happen so that's the second thing I believe in angel numbers a lot so like 11 11 12 12

[00:30:17] so every single day I have a diary which is dedicated to angels communicating with angels

[00:30:25] like you know believing in such things I don't know if somebody is listening this for the first time

[00:30:30] they might feel what is she doing but this is like for me spirituality is connecting with the

[00:30:37] supreme creator and having faith over fear so those are the two things which I would like to add

[00:30:43] yeah yeah so because you talked about you know awards etc so I just want to you know tell you

[00:30:50] you are literally miracle okay so nobody can give you any award okay for them they should have

[00:30:57] because I'm talking about if you know whoever is watching they're not aware what is you know

[00:31:03] depression coming out of itself and doing this much is I'm literally I'm telling it's a really

[00:31:10] miracle at your age now I will mention that and you don't need any award from anybody because

[00:31:16] you yourself is you know you should start giving award I would really say so those awards

[00:31:23] doesn't matter before you because that are only for you know feeling significant as compared to

[00:31:29] others so you already have you you yourself is the award you know I you came here that is award for me

[00:31:37] because coming out or out of depression that is handling by yourself okay nobody can do even I was

[00:31:43] not able to do that and then coming up with this and helping 35 and that is also emotional healing

[00:31:51] when you went through that and helping others with respect to emotional you know healing

[00:31:57] I can relate with that how much energy or how much you know daily efforts you might be doing it

[00:32:05] so I don't think any award or something which you get also that can compensate or that can you know

[00:32:12] make you feel like you know you you are worth then this award no I don't think so that can

[00:32:19] anything can do that and do not bother about that you're really doing you know great job and

[00:32:25] I think that was you know for you that was a pre-written destiny being a life coach talking to

[00:32:32] you and then I realized how much strength you have it okay how much strength you have it because

[00:32:39] I have seen people suffering from you know depressive thoughts and all and thinking about

[00:32:44] something and having that you know energy to help others that is at different level so you

[00:32:51] don't need any award you don't need any you know validation from others appreciation and

[00:32:58] all nobody will appreciate to see you will never get it if you're doing extraordinary you will

[00:33:03] never get it so you're already you know above extra ordinary and do not you know bring yourself

[00:33:11] down with respect to seeing you know other external factors you are already at something

[00:33:16] else you know you are already a miracle I would say at this age and when you started that was you

[00:33:23] know already miracle I would say so don't you know compare with anybody you are just unique and

[00:33:30] no award can really you know keep you I would say you're already awarded wherever you will go

[00:33:37] now that that itself is a word for like me or somebody so I'm really you know happy you came

[00:33:44] here in our show and knowing your story and really you know understanding coming out from you know

[00:33:52] depression and then helping so many women and having that energy more than intention you know

[00:33:59] to do that and going through this much of you know hurdles I would say you are really a

[00:34:06] miracle and wherever this is a true path for you this is really a true path for you and

[00:34:12] somehow you know whatever what you went through that was a maybe destiny which God has written for

[00:34:19] you because they wanted you to you know serve so many people you know younger generation older

[00:34:26] whatever because I am not feeling I'm feeling like I'm talking with somebody very experienced you

[00:34:31] know who has gone through at early age you went through that and maybe you know that is

[00:34:38] so you are going to be I don't think India's youngest you I hope you will you know beat the Tony

[00:34:45] Robbins thank you after few years you will be that so this is what I you know believe and

[00:34:55] kudos to you that's what I can say so do you have any question for me then like I just

[00:35:02] want to ask that how do you keep your energy no I'm that I'm taking inspiration so I talk to

[00:35:10] see I am introvert by nature so I keep you know interaction very limited so I'm also following

[00:35:17] you know Siddharth model only for time but prior to that also I was very focused in the sense

[00:35:24] I know my energy and I will not interact where I feel you know I'm very you know

[00:35:30] straightforward I will not talk actually so simple I'll maintain that even with family

[00:35:36] members also I feel it is you know draining and all I will keep distance even with my parents or

[00:35:43] whoever it is I know that okay this is what is blocking me I'll make a distance so from

[00:35:49] my childhood only I was like that I knew like okay this is what and yes I was also likes

[00:35:57] because you want to get everything you know awards etc even I was also like that you know

[00:36:05] and I'm still like that but sometime I feel like what it's okay I should you know help others

[00:36:13] also so truly I am telling you for me you are a miracle because at your age I was too focused

[00:36:21] with respect to my own growth you know my own finances my own career I was very career oriented

[00:36:28] and I was focused on it I was very focused with respect to that and I used to listen

[00:36:35] whatever you know my mind says and my heart says so this is what I did it and parents

[00:36:42] side also you know I used to tell them for me also there was a lot of hurdles so I was in

[00:36:48] IT professionals so I went into that career and I myself went through you know I'm still

[00:36:56] that's the reason you're miracle for me because I can relate with you so I went through proper

[00:37:01] entire you know from 2016 it started with the stress and then depression so I take

[00:37:08] medication also but along with that I was going through a lot of you know job related

[00:37:13] challenges so this episode is dedicated for you so I don't want to go into my story around that

[00:37:20] but I'm able to relate with you reason is I myself went through that and I had a

[00:37:28] traumatic you know slightly childhood experience also and moreover I can understand you know

[00:37:35] what you went through emotions side also you know being in the depression because I know a lot

[00:37:39] about it so coming out of that and then doing this much is really you know unbelievable for me

[00:37:46] so I'm really thankful I connected with you and somehow we are able to do this episode

[00:37:52] and I'm really you know excited like whoever is watching please you know if you miss something

[00:37:59] just rewatch this telecast because that will really inspire you and wish a gargi to be a next

[00:38:07] you know gargi only I would say you know life coach and I want her really want her to succeed

[00:38:13] in much beyond what she is right now so thank you so much gargi and for coming here and spending

[00:38:20] time and you know literally talking to you made my day so thank you so much bye bye take care

[00:38:27] all the best thank you so much for having me here and thank you so much everyone bye

[00:38:37] you