ЁЯОЩя╕П Creative Reset for Tech Mind with Coach Sonal Chauhan
Are you a mid-career IT professional feeling mentally drained, creatively blocked, or stuck in a loop of overthinking? This podcast helps you reset.
Each week, Coach Sonal Chauhan тАФ founder of the Happiness Painting Club тАФ brings you science-backed tools and art-inspired techniques to relieve stress, rebuild focus, and reconnect with your creative self.
YouтАЩll hear real stories, practical exercises, and gentle guidance drawn from art therapy, neuroscience, and emotional well-being.
ЁЯзатЬи Learn how to:
тАв Release stress through creative expression
тАв Train your mind for calm focus
тАв Turn burnout into balanced energy
тАв Find happiness in both work and life
ЁЯОз Tune in every week to pause, paint, and grow тАФ one mindful stroke at a time.
ЁЯТб Join the free Happiness Painting Webinar every Saturday at 8 PM IST to experience this transformation live.
ЁЯСЙRegister Here
Pls join my mentor Siddharth Rajsekhar's webinar