Welcome to today’s episode, where we explore the incredible transformative power of creativity. I’m Coach Sonal Chauhan, and I’m excited to talk about something very close to my heart—how painting can empower you, boost your mental health, and build your confidence. Whether you’ve felt stressed, overwhelmed, or just needed a boost in confidence, this episode is for you. Let’s dive into how picking up a paintbrush can help unlock your inner strength.
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