An Incredible Process To Relax and Calm Your Mind Anywhere, Anytime | Overcome Anxiety | Gurudev

In this talk from the Vigyan Bhairav, Gurudev makes us experience an amazing process which we all go through on a daily basis, yet avoid it due to our lack of patience. This process makes us bored, restless and gives anxiety. Gurudev encourages us to embrace these feelings as freedom and peace is hidden in it, if we only mindfully dissolve it.Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices