We have been gifted with an enigmatic machine called the brain but we rarely understand its potential and its purpose. Tune into this episode to know how the brain can be rewired to become your best ally.
[00:00:00] Hello welcome back to alchemy with Nivi today we're venturing into the
[00:00:05] extraordinary evolution of the human brain and also its future potential
[00:00:11] sit down sit down I will take you outside you want to walkie walkie we'll go for
[00:00:16] walkie wait the human brain has evolved remarkably over millions of years and so
[00:00:24] from the early hominids to the Homo sapiens our brain size has nearly That's a lot. And the neuroplasticity, which is the brain's ability to rewire itself, is a total green game changer. Researchers at Stanford University found that targeted brain exercises can also improve problem-solving skills and your cognitive flexibility, which is sometimes as much as
[00:01:41] 35% of an improvement. Our emotional well-being directly impacts our brain's problem-solving capacities. And the better you're able to solve your problems, the smaller your challenges will start to feel. All of these advancements have practical implications because imagine being able to learn new languages or skills in a fraction of the time that it takes getting, it's like we're getting a new piece of this cosmic puzzle and it just leads us with every answer comes more questions and it's leading us to a future with incredible possibilities for problem solving, for cognitive expansion.
[00:04:22] So these are exciting times that we look ahead.