About Rahela Tayyebi
Today’s guest is Rahela Tayyebi, a Trauma Informed Parenting Coach, who helps parents turn everyday parenting struggles into strong emotional connections. In this episode, she breaks down the emotional and developmental effects of screen-based feeding habits in toddlers, and makes us reflect deeply on the devil’s warning of mobile addiction for kids.
She helps us understand not just the “what” but the “why” behind our children’s growing screen dependency, and how we can shift toward mindful, connected mealtimes.
https://www.instagram.com/imperfectbusymom?igsh=cmZyNnd2N3NleTIw
Chapters
00:00 – Intro / Teaser
01:06 - Personal Journey & Struggles
05:31 - Why Screens at Meals
07:15 - Fear of Under-Eating
10:58 - Screen Eating Effects
14:36 - Are Distractions Okay
16:25 - Better Than Not Eating
18:37 - Hunger Cues Disrupted
21:48 - Brain and Taste Impact
23:21 - When to Worry
26:54 - Screen Withdrawal Signs
28:58 - Step-by-Step Transition
31:16 - Joint Family Solutions
34:11 - TV Worked for Us
36:18 - Screen-Free Meal Tips
39:16 - What About Teenagers
43:02 - When to Stop Trying
44:43 - Thanks for watching!
#beingmomandbeyondpodcast #screentime #screenaddiction #mindfuleating #kidsscreentime #parentindpodcast #overeating #parentingtips #momlife #motherhood #healthyscreenhabits #kidsandscreens
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About Zahra Jani:
Zahra is a popular mom and parenting influencer, content creator, and the relatable voice behind Being Mom & Beyond podcast that brings real, honest conversations about motherhood, family, and everyday life.
With a growing digital community, Zahra uses her platform to break parenting myths, share practical advice, and make every listener feel seen—whether they’re changing diapers or changing the game. She’s a mom first, but also a creator, connector, and all-round conversation-starter.
Connect with Zahra on your favourite social and podcast platform:
Instagram Personal Page: https://www.instagram.com/beingzahrajani/
Podcast Page: https://www.instagram.com/beingmomandbeyondpodcast/
YouTube: https://www.youtube.com/@zahrajanishow
Facebook: https://www.facebook.com/beingzahrajani
LinkedIn: https://www.linkedin.com/in/zahra-jani-829a2b84/
Twitter: https://x.com/bmabpodcast
Spotify Podcast: https://open.spotify.com/show/24ZoAvRjzbS2gCTNiahnAq
Apple Podcast: https://podcasts.apple.com/in/podcast/being-mom-beyond-podcast/id1795844208
About the Podcast:
Life is full of questions, challenges, and moments that shape who we are as women.
This podcast is a space to explore the many sides of being a woman—our dreams, struggles, and growth beyond the roles we play. Through authentic stories and experiences, we’ll explore the beauty of being a woman and survive & thrive one day, one episode at a time.
Subscribe to our YouTube channel and look forward to a new episode every Friday.
For business enquiries: zahrabmnb@gmail.com
Disclaimer: This video is intended solely for educational purposes and opinions shared by the guests are his/her personal views. We do not seek to defame or harm any person/brand/product mentioned in the video. Our goal is to provide information to help audience make informed choices.