Mindless Scrolling & Self Worth
Zahra JaniAugust 30, 202500:00:42

Mindless Scrolling & Self Worth

Does scrolling ever leave you feeling anxious or “not good enough”? In this short from our podcast with Shruti Seth, we explore the hidden emotional toll of social media and why curating your feed matters for your mental well-being.

She shares how she reshaped her algorithm, chose inspiring content, and kept friendships offline to protect her peace.

If you like this conversation and want to hear more, tap the link in the short. And if you enjoy such content, don’t forget to like, share, and subscribe for more!

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