Focus on #fitness. Especially after 30 #podcast
Zahra JaniMarch 06, 202500:01:42

Focus on #fitness. Especially after 30 #podcast

Fitness, the one aspect that every woman in her 30s starts to neglect once their responsibilities rise. For our latest episode, we have Pratik Kumar @prat33kumar to talk about fitness, nutrition and everything wellness.

Catch the full episode tomorrow at 11 AM on YouTube and Spotify. Link in bio!

Here’s to surviving and thriving—one day, one episode at a time
#beingmomandbeyondpodcast
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#MomFitness #WellnessJourney #HealthyLiving #FitnessTalk #NutritionInsights
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