About Sucheta Pal:
Sucheta is India’s leading Zumba Trainer And Maternal Fitness Voach. She’s helped thousands of moms feel strong and confident through Mom.Bod.Strong.
https://www.instagram.com/suchetapal?igsh=MTc5aHQ3ejFnbGlrNg==
#beingmomandbeyondpodcast
#fitnessmothers
#healthcare
Chapters:
00:00 - Introduction
00:47 - The Zumba Story
03:11 - Zumba Ambassador to Maternal Fitness
09:07 - Postpartum v regular fitness
14:33 - Real Fitness for New Moms
18:51 - Post-Pregnancy Fitness Levels
19:20 - Mental Recovery & Societal Expectations
21:24 - Importance of Family Support
25:09 - Sustainable Fitness Routine
27:58 - Celebrity Comparisons
30:32 - Empowerment Through Fitness
33:11 - Quick 10 with Zahra
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About Zahra Jani:
Zahra is a popular mom and parenting influencer, content creator, and the relatable voice behind Being Mom & Beyond podcast that brings real, honest conversations about motherhood, family, and everyday life.
With a growing digital community, Zahra uses her platform to break parenting myths, share practical advice, and make every listener feel seen—whether they’re changing diapers or changing the game. She’s a mom first, but also a creator, connector, and all-round conversation-starter.
Connect with Zahra on your favourite social and podcast platform:
Instagram Personal Page: https://www.instagram.com/beingmomandbeyond/
Podcast Page: https://www.instagram.com/beingmomandbeyondpodcast/
YouTube: https://www.youtube.com/@zahrajanishow
Facebook: https://www.facebook.com/beingmomandbeyond
LinkedIn: https://www.linkedin.com/in/zahra-jani-829a2b84/
Twitter: https://x.com/bmabpodcast
Spotify Podcast: https://open.spotify.com/show/24ZoAvRjzbS2gCTNiahnAq
Apple Podcast: https://podcasts.apple.com/in/podcast/being-mom-beyond-podcast/id1795844208
About the Podcast:
Life is full of questions, challenges, and moments that shape who we are as women.
This podcast is a space to explore the many sides of being a woman—our dreams, struggles, and growth beyond the roles we play. Through authentic stories and experiences, we’ll explore the beauty of being a woman and survive & thrive one day, one episode at a time.
Subscribe to our YouTube channel and look forward to a new episode every Friday.
For business enquiries: zahrabmnb@gmail.com
Disclaimer: This video is intended solely for educational purposes and opinions shared by the guests are his/her personal views. We do not seek to defame or harm any person/brand/product mentioned in the video. Our goal is to provide information to help audience make informed choices.