These warnings will highlight the high levels of oil, sugar, and trans fats in these foods-nutrients closely linked to lifestyle diseases.
In this episode, @nutritionist_khyatirupani breaks down guilt-free hacks, diet plan myths, and how to enjoy healthy food without skipping your favorite meals.
Full episode linked in this short!
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@timesofindia
@mohfwindia
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(Samosa health warning, Jalebi cigarette warning, Indian snack alert, Times of India Health News)
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Here’s to surviving and thriving — one day, one episode at a time. 💪
#BeingMomAndBeyondPodcast #TimesOfIndia #MoHFW #SamosaWarning
#JalebiAlert #EatBetterLiveBetter